Theodore Zabel

2024 XC 96.1

Oakland Tech (CA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-10-16	Oyster Bay	5000m	—	—	—	+0.059	★CR SR CSR
2024-09-14	Hidden Valley Park	3218m	15:02.1	92nd · 3rd on team	96.1	+0.116	★PR ★CR SR CSR RSR

2023 XC 94.5

Oakland Tech (CA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-10-25	Joaquin Miller Park - Pinewood Picnic Area	5000m	27:04.9	13th · 12th on team	88.0	+0.128	★PR ★CR SR CSR
2023-10-21	Hayward High School	4828m	21:15.8	173rd · 2nd on team	100.2	+0.043	★PR ★CR ★R SR CSR RSR
2023-10-07	Stoneman Trailhead	3379m	19:16.71	12th · 7th on team	91.7	+0.271	★PR ★CR SR CSR
2023-09-30	Shadow Cliffs Regional Park	4747m	21:05.7	89th · 5th on team	99.1	+0.062	★PR ★CR R SR CSR RSR
2023-09-16	Hayward High School	4828m	22:30	130th · 5th on team	93.4	+0.043	PR CR SR CSR RSR

2024 TF 93.7

Oakland Tech (CA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-05-16	CIF Oakland Section Championships	1600m	5:44.78	40th · 19th on team	96.9	-0.041	SR RSR
2024-04-27	Clash of the Titans	1600m	5:46.28	138th · 11th on team	96.2	-0.045	SR RSR
2024-04-13	Granada Distance & Sprint Festival	1600m	6:01.26	311th · 10th on team	92.9	-0.038	SR
2024-03-20	Oakland Region Meet 1	800m	2:40.06	10th · 6th on team	93.5	-0.041	★PR SR RSR
2024-03-02	Ugly Eagles Relay Invitational	1600m	6:18.10	21st · 2nd on team	89.3	-0.032	SR RSR

2023 TF 90.3

Oakland Tech (CA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-05-18	CIF Oakland Section Championships	1600m	5:39.98	35th · 13th on team	97.5	-0.047	★PR R SR RSR
2023-04-12	Oakland Region Meet	3200m	14:51.98	20th · 15th on team	80.9	-0.045	★PR SR
2023-03-18	Dublin Distance Fiesta	1600m	5:58.3	1058th · 16th on team	92.4	-0.048	PR R SR RSR