Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | St. Olaf College | 8000m | 27:56.3 | 110th · 4th on team | 103.3 | +0.026 | ★CR CSR |
| 2013-11-02 | Como Park Zoo & Conservatory | 8000m | 28:10.6 | 7th · 4th on team | 102.9 | +0.027 | ★CR CSR |
| 2013-10-19 | UW-Oshkosh Brooks Invitational | 8000m | 27:25.9 | 274th · 3rd on team | 104.5 | — | ★PR ★CR SR CSR |
| 2013-10-05 | Hanover College | 8000m | 28:12.1 | 98th · 3rd on team | 103.0 | +0.027 | ★CR CSR |
| 2013-09-28 | Roy Griak Invitational | 8000m | 28:08 | 77th · 4th on team | — | — | ★CR CSR |
| 2013-09-28 | Les Bolstadt Golf Course | 8000m | 28:07.9 | 71st · 4th on team | 105.4 | +0.047 | ★CR CSR |
| 2013-09-21 | St. Olaf College | 8000m | 28:00.6 | 82nd · 6th on team | 103.2 | +0.026 | PR CR SR CSR |
| 2013-09-14 | LumberJack and LumberJill Classic | 8000m | 28:59.8 | 14th · 4th on team | 98.8 | — | PR ★CR SR CSR |
| 2013-08-31 | Tom Barry Invitational | 6437m | 21:40.7 | 12th · 4th on team | 105.6 | — | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-15 | UW-La Crosse NCAA Qualifier | 800m | 2:00.33 | 28th · 2nd on team | 106.5 | -0.035 | SR |
| 2014-05-09 | Meet results → | Men's 800 Meters | 2:01.37 | 13th · 1st on team | — | — | |
| 2014-05-03 | Meet results → | Men's Javelin | 44.03m | — | — | — | |
| 2014-05-03 | Meet results → | Men's 800 Meters | 2:03.91 | 3rd · 2nd on team | — | — | |
| 2014-05-03 | Meet results → | Men's 1500 Meters | 4:21.58 | 4th · 3rd on team | — | — | |
| 2014-04-26 | Meet results → | Men's Javelin | 45.60m | — | — | — | |
| 2014-04-26 | Meet results → | Men's 800 Meters | 2:00.82 | 21st · 2nd on team | — | — | ★PR SR |
| 2014-04-12 | Meet results → | Men's 1500 Meters | 4:17.33 | 5th · 3rd on team | — | — | |
| 2014-04-12 | Meet results → | Men's 800 Meters | 2:03.89 | 5th · 2nd on team | — | — | |
| 2014-04-05 | Meet results → | Men's 1500 Meters | 4:17.26 | 31st · 3rd on team | — | — | SR |
| 2014-03-08 | UW Stevens Point NCAA Qualifier | 800m | 2:01.5 | 38th · 2nd on team | 106.8 | -0.035 | SR RSR |
| 2014-02-22 | Meet results → | Men's 800 Meters | 2:03.97 | 5th · 3rd on team | — | — | |
| 2014-02-15 | Meet results → | Men's 800 Meters | 2:02.71 | 12th · 2nd on team | — | — | |
| 2014-02-08 | Meet results → | Men's 3000 Meters | 9:19.42 | 7th · 2nd on team | — | — | ★PR SR |
| 2014-02-01 | Meet results → | Men's 800 Meters | 2:01.09 | 1st · 1st on team | — | — | PR SR |
| 2014-01-25 | Meet results → | Men's Mile | 4:41.58 | 4th · 3rd on team | — | — | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-17 | Meet results → | Men's Javelin | 44.38m | — | — | — | |
| 2013-05-17 | UW-La Crosse NCAA Qualifier | javelin | 44.38m | — | — | -0.035 | |
| 2013-05-10 | Meet results → | Men's Javelin | 46.89m | — | — | — | |
| 2013-05-04 | Meet results → | Men's Javelin | 41.68m | — | — | — | |
| 2013-05-04 | Meet results → | Men's 800 Meters | 2:02.2 | 3rd · 3rd on team | — | — | PR SR |
| 2013-04-27 | Meet results → | Men's Javelin | 45.85m | — | — | — | |
| 2013-04-27 | Meet results → | Men's 800 Meters | 2:03.34 | 24th · 1st on team | — | — | PR SR |
| 2013-04-20 | Meet results → | Men's Javelin | 45.89m | — | — | — | |
| 2013-04-20 | Meet results → | Men's 1500 Meters | 4:17.2 | 7th · 2nd on team | — | — | SR |
| 2013-04-06 | Meet results → | Men's Javelin | 46.20m | — | — | — |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-19 | Meet results → | Men's 1500 Meters | 4:24.8 | 14th · 1st on team | — | — | |
| 2011-05-07 | Meet results → | Men's Javelin Finals | 45.40m | — | — | — | |
| 2011-05-07 | Meet results → | Men's Javelin Preliminaries | 45.40m | — | — | — | |
| 2011-05-07 | Meet results → | Men's 800 Meters | 2:04.38 | 6th · 1st on team | — | — | PR SR |
| 2011-05-07 | Meet results → | Men's 1500 Meters | 4:18.61 | 5th · 2nd on team | — | — | SR |
| 2011-04-30 | Saint Mary's Open | javelin | 39.00m | — | — | -0.025 | |
| 2011-04-30 | Meet results → | Men's Javelin | 39.00m | — | — | — | |
| 2011-04-30 | Saint Mary's Open | 800m | 2:04.32 | 14th · 1st on team | 103.7 | -0.025 | SR RSR |
| 2011-04-22 | North Country Invite | javelin | 39.48m | — | — | -0.014 | |
| 2011-04-22 | Meet results → | Men's Javelin | 39.48m | — | — | — | |
| 2011-04-22 | North Country Invite | 3000m | 9:52.53 | 8th · 1st on team | 98.6 | -0.014 | ★PR SR |
| 2011-04-16 | Meet results → | Men's Javelin | 36.30m | — | — | — | |
| 2011-04-16 | Meet results → | Men's 1500 Meters | 4:27.42 | 17th · 2nd on team | — | — | SR |
| 2011-04-09 | Falcon Invitational | discus | ND | — | — | -0.021 | |
| 2011-04-09 | Meet results → | Men's Discus | NM | — | — | — | |
| 2011-04-09 | Meet results → | Men's Javelin | 40.50m | — | — | — | |
| 2011-04-09 | Falcon Invitational | 800m | 2:06.03 | 36th · 1st on team | 102.3 | -0.021 | SR RSR |
| 2011-04-02 | Meet results → | Men's Discus | 28.87m | — | — | — | |
| 2011-04-02 | Hamline Invitational | discus | 28.87m | — | — | -0.032 |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-20 | Race results → | 800m | 1:59.09 | 12th · 1st on team | — | — | ★PR SR |
| 2010-05-15 | Meet results → | Men's 1500 Meters | 4:16.74 | 2nd · 1st on team | — | — | ★PR SR |
| 2010-05-15 | Meet results → | Men's 400 Meters | 53.81 | 5th · 1st on team | — | — | ★PR SR |
| 2010-05-15 | Winona State Qualifier | 800m | 1:59.67 | 10th · 1st on team | 106.2 | -0.031 | |
| 2010-05-14 | Race results → | 800m | 1:59.67 | 11th · 1st on team | — | — | PR SR |
| 2010-05-07 | Meet of the UnSaintly | 800m | 2:02.97 | 8th · 1st on team | 103.8 | -0.032 | |
| 2010-05-01 | UMAC Championships | 800m | 2:06.07 | 4th · 1st on team | 103.1 | -0.014 | |
| 2010-04-24 | Drake Alternatives | 800m | 2:00.96 | 12th · 1st on team | 105.8 | -0.026 | |
| 2010-04-21 | Macalester / Bolstorff Twilight Meet | 400m | 53.72 | 22nd · 1st on team | — | -0.026 | ★PR SR |
| 2010-04-21 | Macalester / Bolstorff Twilight Meet | 200m | 25.27 | 53rd · 2nd on team | — | -0.026 | ★PR SR |
| 2010-04-17 | Race results → | 800m | 2:01.82 | 8th · 1st on team | — | — | |
| 2010-04-14 | Twin Ports Triangular | 800m | 2:02.18 | 4th · 1st on team | 104.4 | -0.030 | |
| 2010-04-10 | Falcon Invitational | 800m | 1:59.96 | 6th · 1st on team | 107.0 | -0.021 | PR ★R SR RSR |