Cross Country
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-08 | UC-Colo. Spgs. | 8000m | 30:11.2 | 57th · 18th on team | 107.9 | -0.037 | ★CR CSR RSR |
| 2021-09-17 | Washington Park | 8000m | 29:47.5 | 77th · 14th on team | 101.0 | -0.109 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-18 | Hudson's Bay HS | 5000m | 16:43.2 | 8th · 2nd on team | 134.2 | +0.045 | ★PR ★CR SR CSR RSR |
| 2021-03-13 | Lake Isabella State Park | 5000m | 18:11.4 | 4th · 2nd on team | 125.0 | +0.059 | ★CR CSR |
| 2021-02-27 | Pioneer Park | 5000m | 18:49.1 | 2nd · 2nd on team | 116.2 | +0.023 | CSR |
| 2021-02-20 | Rochester High School | 5000m | 17:17.4 | 3rd · 2nd on team | 126.2 | +0.017 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Sun Willows Golf Course | 5000m | 17:07.8 | 76th · 3rd on team | 124.8 | +0.013 | ★CR CSR |
| 2019-10-31 | Lewis River Golf Course | 5000m | 16:56 | 9th · 3rd on team | 125.3 | +0.007 | PR ★CR SR CSR |
| 2019-10-23 | Stan Hedwall Park | 5000m | 17:26.2 | 4th · 3rd on team | 126.1 | +0.035 | ★CR CSR |
| 2019-10-12 | Saint Martin's University | 5000m | 16:56.5 | 35th · 2nd on team | 126.1 | +0.010 | PR ★CR SR CSR |
| 2019-10-05 | Franklin Park-Yakima | 4828m | 17:52 | 10th · 1st on team | 121.0 | +0.059 | ★PR ★CR SR CSR |
| 2019-09-18 | Pioneer Park | 5000m | 18:34.8 | 5th · 3rd on team | 116.3 | +0.023 | SR CSR |
| 2019-09-14 | Capital HS | 3588m | 12:23.7 | 18th · 1st on team | 127.2 | +0.076 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Sun Willows Golf Course | 5000m | 17:59.5 | 119th · 6th on team | 120.4 | +0.013 | CR CSR |
| 2018-10-25 | Lewis River Golf Course | 5000m | 17:37 | 33rd · 5th on team | 122.1 | +0.007 | SR CSR |
| 2018-10-17 | Pioneer Park | 5000m | 17:40.6 | 17th · 6th on team | 122.5 | +0.023 | ★CR SR CSR RSR |
| 2018-10-10 | Fort Borst Park | 5000m | 18:47.6 | 9th · 7th on team | 118.1 | +0.047 | ★CR CSR |
| 2018-09-19 | Pioneer Park | 5000m | 18:01.2 | 6th · 4th on team | 120.2 | +0.023 | SR CSR |
| 2018-09-15 | Ft. Steilacoom Park | 5000m | 18:28.4 | 111th · 4th on team | 117.0 | +0.019 | ★CR CSR |
| 2018-09-12 | Deschutes River Ranch | 5000m | 18:25 | 8th · 4th on team | 120.3 | +0.040 | ★CR SR CSR RSR |
| 2018-09-08 | Capital HS | 3588m | 13:18.7 | 19th · 1st on team | 118.8 | +0.076 | PR CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Lewis River Golf Course | 5000m | 17:10 | 24th · 3rd on team | 124.1 | +0.007 | PR CR SR CSR |
| 2017-10-18 | Rochester High School | 5000m | 17:17.4 | 11th · 3rd on team | 124.9 | +0.017 | PR CR SR CSR RSR |
| 2017-10-11 | Pioneer Park | 5000m | 18:00.4 | 8th · 5th on team | 119.0 | +0.023 | CR CSR |
| 2017-10-07 | Lakewood HS | 5000m | 17:49.8 | 191st · 5th on team | 120.2 | +0.014 | PR ★CR SR CSR RSR |
| 2017-10-04 | Makarenko Park | 5000m | 18:29.2 | 7th · 7th on team | 116.6 | +0.018 | PR ★CR SR CSR RSR |
| 2017-09-20 | Stan Hedwall Park | 5000m | 18:58.5 | 10th · 6th on team | 114.4 | +0.035 | PR CR SR CSR RSR |
| 2017-09-16 | Ft. Steilacoom Park | 5000m | 19:59.8 | 80th · 3rd on team | 108.0 | +0.019 | PR CR SR CSR |
| 2017-09-13 | Fort Borst Park | 5000m | 20:00.4 | 12th · 8th on team | 110.3 | +0.047 | PR CR SR CSR |
| 2017-09-09 | Capital HS | 3588m | 13:53.4 | 20th · 1st on team | 112.6 | +0.076 | PR CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-19 | Pioneer Park | 2414m | 8:26.4 | 1st · 1st on team | 141.1 | -0.004 | ★PR ★CR ★R SR CSR RSR |
| 2016-10-12 | Deschutes River Ranch | 3000m | 10:43.3 | 2nd · 1st on team | 137.6 | -0.034 | ★PR ★CR SR CSR |
| 2016-10-08 | Lakewood HS | 2092m | 9:57 | 7th · 1st on team | 108.4 | — | ★PR ★CR SR CSR |
| 2016-10-05 | Pioneer Park | 2414m | 8:34 | 1st · 1st on team | 139.4 | -0.004 | PR CR R SR CSR RSR |
| 2016-09-30 | Deschutes River Ranch | 3000m | 11:11 | 1st · 1st on team | 130.5 | -0.034 | PR CR SR CSR |
| 2016-09-21 | Rochester High School | 2414m | 8:35 | 1st · 1st on team | 139.2 | -0.019 | PR ★CR R SR CSR RSR |
| 2016-09-14 | Pioneer Park | 2414m | 9:20 | 1st · 1st on team | 130.6 | -0.004 | PR CR SR CSR |
| 2016-09-10 | Capital HS | 1915m | 6:03.9 | 1st · 1st on team | 138.2 | -0.133 | ★PR ★CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Big Cross Disc Golf Course | 2574m | 11:25 | 22nd · 2nd on team | 113.6 | — | ★PR ★CR SR CSR |
| 2015-11-14 | Woodland Park | 3000m | 11:47 | 6th · 1st on team | 130.8 | +0.015 | ★CR R CSR RSR |
| 2015-10-21 | Fort Borst Park | 2800m | 10:45.7 | 5th · 2nd on team | 130.2 | -0.010 | ★PR ★CR SR CSR |
| 2015-10-07 | Deschutes River Ranch | 3000m | 11:27.4 | 5th · 1st on team | 105.2 | -0.034 | PR CR SR CSR |
| 2015-10-02 | Deschutes River Ranch | 3000m | 11:40.6 | 4th · 2nd on team | 126.0 | -0.034 | PR CR SR CSR |
| 2015-09-30 | Pioneer Park | 2400m | 9:07.6 | 5th · 2nd on team | 130.5 | -0.004 | ★PR ★CR SR CSR RSR |
| 2015-09-12 | Capital HS | 2430m | 10:23.8 | 7th · 2nd on team | 128.5 | +0.073 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | Woodland Park | 3000m | 11:49.9 | 27th · 1st on team | 130.6 | +0.015 | CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Western Oregon University | 3000m | 11:48.4 | 9th · 1st on team | — | +0.015 | PR ★CR SR CSR |
Track & Field
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-09 | Meet results → | Men's Mile | 4:44.3 | 8th · 1st on team | — | — | ★PR SR |
| 2022-12-09 | Meet results → | Men's 800 Meters | 2:03.22 | 11th · 5th on team | — | — | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-08 | Meet results → | Men's 1500 Meters | 4:32.63 | 42nd · 8th on team | — | — | ★PR SR |
| 2022-03-25 | Meet results → | Men's 1500 Meters | 4:34.89 | 36th · 3rd on team | — | — | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-06 | 2A District IV Track & Field Championship | 1600m | 4:28.7 | 1st · 1st on team | 127.5 | -0.031 | ★PR SR RSR |
| 2021-05-06 | 2A District IV Track & Field Championship | 800m | 2:09.01 | 6th · 2nd on team | 119.0 | -0.031 | |
| 2021-05-01 | 61st Shelton Invitational | 1600m | 4:34.97 | 3rd · 2nd on team | 123.4 | -0.038 | PR SR RSR |
| 2021-04-29 | Centralia @ Tumwater | 800m | 2:02.97 | 1st · 1st on team | 123.3 | -0.038 | ★PR SR RSR |
| 2021-04-21 | Tumwater @ Black Hills High | 800m | 2:18.39 | 2nd · 2nd on team | 109.3 | -0.038 | |
| 2021-04-21 | Tumwater @ Black Hills High | 400m | 54.61 | 2nd · 2nd on team | — | -0.038 | ★PR SR |
| 2021-04-15 | Aberdeen @ Tumwater | 1600m | 4:49.74 | 3rd · 2nd on team | 117.0 | -0.038 | |
| 2021-04-15 | Aberdeen @ Tumwater | 800m | 2:05.27 | 2nd · 2nd on team | 120.9 | -0.038 | RSR |
| 2021-04-07 | Tumwater @ Rochester | 1600m | 4:45.03 | 1st · 1st on team | 119.7 | -0.031 | |
| 2021-04-01 | Tumwater @ Shelton | 800m | 2:05.21 | 1st · 1st on team | 120.9 | -0.038 | PR SR RSR |
| 2021-03-27 | WF West @ Tumwater | 800m | 2:08 | 1st · 1st on team | 118.5 | -0.038 | PR SR RSR |
| 2021-03-27 | WF West @ Tumwater | 1600m | 4:42.42 | 2nd · 2nd on team | 119.8 | -0.038 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-10 | 2A Evergreen Sub Districts | 1600m | 4:52.11 | 7th · 3rd on team | 117.5 | -0.036 | |
| 2019-04-30 | The Bob Atwell Classic | 1600m | 4:45.16 | 3rd · 1st on team | 119.9 | -0.036 | |
| 2019-04-30 | The Bob Atwell Classic | 800m | 2:15.56 | 5th · 1st on team | 112.0 | -0.036 | |
| 2019-04-23 | Rochester, Aberdeen, Black Hills @ Tumwater | 800m | 2:13.16 | 6th · 1st on team | 114.3 | -0.038 | |
| 2019-04-23 | Rochester, Aberdeen, Black Hills @ Tumwater | 1600m | 4:50.57 | 7th · 2nd on team | 117.5 | -0.038 | |
| 2019-04-20 | Chehalis Activators/Classic | 1600m | 4:43.08 | 7th · 1st on team | 120.6 | -0.035 | PR SR RSR |
| 2019-04-12 | Wolfpack Invitational | 1600m | 4:51.16 | 8th · 1st on team | 117.0 | -0.038 | PR SR RSR |
| 2019-04-09 | Rochester, Tumwater, Willapa V @ WF West | 800m | 2:13.14 | 4th · 2nd on team | 114.8 | -0.035 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-11 | Evergreen 2A League Championships Sub-Districts | 1600m | 4:55.33 | 8th · 2nd on team | 116.5 | -0.028 | PR SR RSR |
| 2018-05-11 | Evergreen 2A League Championships Sub-Districts | 3200m | 10:56.33 | 9th · 4th on team | 113.7 | -0.028 | ★PR SR |
| 2018-05-02 | South Sound Froshowcase | 3200m | 11:03.53 | 4th · 2nd on team | 111.6 | -0.035 | PR SR |
| 2018-04-13 | Wolf Pack Invite | 800m | 2:33.47 | 15th · 2nd on team | — | -0.038 | SR |
| 2018-03-28 | Centralia @ Tumwater | 1600m | 5:02.4 | 5th · 4th on team | 113.3 | -0.035 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-22 | Tri-County District 8th Grade | 1600m | 5:18.96 | 1st · 1st on team | 126.1 | -0.034 | |
| 2017-05-22 | Tri-County District 8th Grade | 800m | 2:27.72 | 3rd · 1st on team | 123.0 | -0.034 | PR SR |
| 2017-05-17 | Griffin, TMS @ Bush | 800m | 2:29.75 | 1st · 1st on team | 121.0 | -0.038 | PR SR |
| 2017-05-17 | Griffin, TMS @ Bush | 1600m | 5:09.74 | 1st · 1st on team | 129.0 | -0.038 | PR SR RSR |
| 2017-05-08 | Miller, Montesano @ Bush | 1600m | 5:15.8 | 1st · 1st on team | 125.9 | -0.038 | |
| 2017-05-08 | Miller, Montesano @ Bush | 800m | 2:32.3 | 3rd · 2nd on team | 118.1 | -0.038 | |
| 2017-05-02 | Rochester,Hoquiam @ Bush | 800m | 2:30 | 1st · 1st on team | 120.3 | -0.038 | PR SR RSR |
| 2017-05-02 | Rochester,Hoquiam @ Bush | 1600m | 5:15.3 | 1st · 1st on team | 126.2 | -0.038 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-24 | 7th Grade Tri County District | 800m | 2:34.58 | 5th · 3rd on team | 117.2 | -0.034 | |
| 2016-05-24 | 7th Grade Tri County District | 1600m | 5:23.05 | 1st · 1st on team | 123.7 | -0.034 | |
| 2016-05-18 | Griffin & Tumwater @ Bush | 1600m | 5:18.7 | 1st · 1st on team | 125.2 | -0.038 | PR SR RSR |
| 2016-05-09 | Miller & Montesano @ Bush | 1600m | 5:28.9 | 4th · 2nd on team | 121.4 | -0.038 | PR SR RSR |
| 2016-05-09 | Miller & Montesano @ Bush | 800m | 2:33.8 | 8th · 5th on team | 117.3 | -0.038 | PR SR |
| 2016-05-05 | Bush & Tumwater @ Griffin | 1600m | 5:42.13 | 2nd · 1st on team | 117.2 | -0.030 | |
| 2016-05-05 | Bush & Tumwater @ Griffin | 800m | 2:39.22 | 2nd · 2nd on team | 113.9 | -0.030 | PR SR |
| 2016-05-03 | Bush & Chehalis @ Centralia | 800m | 2:41.4 | 6th · 2nd on team | 111.9 | -0.036 | PR SR RSR |
| 2016-05-03 | Bush & Chehalis @ Centralia | 1600m | 5:35.1 | 4th · 3rd on team | 119.3 | -0.036 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-07-12 | USATF Region 13 Junior Olympic Championships | 1500m | 5:14.94 | 11th · 1st on team | 116.8 | -0.048 | ★PR SR |
| 2015-06-26 | JUNIOR OLYMPIC ASSOCIATION CHAMPIONSHPS | 1500m | 5:16.16 | 4th · 2nd on team | 118.1 | -0.041 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-05 | Barron Park AC#1 | 400m | 1:19.04 | 2nd · 2nd on team | — | -0.038 | PR SR |
| 2014-06-05 | Barron Park AC#1 | 800m | 3:07.87 | 1st · 1st on team | 110.2 | -0.038 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-07-07 | USATF Region 13 Junior Olympic T&F Championships | 1500m | 5:29.4 | 7th · 1st on team | 126.3 | — | PR R SR RSR |
| 2013-06-22 | USATF Junior Olympic Association | 1500m | 5:30.38 | 2nd · 1st on team | 125.8 | -0.041 | PR R SR RSR |
| 2013-06-06 | Barron Park AC#1 | 1600m | 6:10.97 | 1st · 1st on team | 121.2 | -0.038 | PR SR |
| 2013-06-06 | Barron Park AC#1 | 400m | 1:23.47 | 3rd · 3rd on team | — | -0.038 | PR SR |
| 2013-06-06 | Barron Park AC#1 | 80mh | 18.62 | 1st · 1st on team | — | -0.038 | ★PR SR |
| 2013-06-01 | Bremerton Jaguars Youth Track Invite | 1500m | 5:34.6 | 1st · 1st on team | 125.8 | -0.032 | PR R SR RSR |