Racecast

Lawson Phillips

Florida State University/Florida High (FL) · 9 · FL D2ADistrict 22A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 115.0 2026 TF season
Best race 133.0 XC
Races 45
Seasons 4 2023 — 2026

RankedNation #32922·FL #759·FL D2A #192·Team #3 ?

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2025 XC 117.1

Florida State University/Florida High (FL) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-11-22 Apalachee Regional Park 5000m 17:26 63rd · 1st on team 119.3 -0.6% ★CR CSR
2025-11-14 New World Sports Complex 5000m 16:39.5 14th · 1st on team 122.4 -1.9% ★PR ★CR SR CSR RSR
2025-11-07 Apalachee Regional Park 5000m 17:52.2 9th · 1st on team 116.4 -0.6%
2025-10-24 Apalachee Regional Park 5000m 17:47.6 39th · 1st on team 117.1 -0.6% CR CSR
2025-10-18 Heritage Park & Gardens 5000m 17:59.8 12th · 1st on team 113.7 -3.6% ★CR CSR
2025-10-10 New World Sports Complex 5000m 17:04 25th · 1st on team 119.3 -1.9% PR CR SR CSR RSR
2025-10-03 Ponte Vedra High School 5000m 18:24 17th · 1st on team 113.0 -0.7% ★CR CSR
2025-09-20 St. John Paul II Catholic School 5000m 18:39.8 16th · 1st on team 117.5 +2.1% ★CR CSR RSR
2025-09-13 Apalachee Regional Park 5000m 17:48.3 61st · 2nd on team 117.2 -0.6% CR SR CSR
2025-08-30 Majette Park 5000m 17:59 6th · 1st on team 115.2 -0.1% ★CR CSR
2025-08-22 Cecil Field Golf Course 5000m 17:53 4th · 1st on team 117.4 -1.5% SR CSR RSR

2024 XC 127.4

Florida State University/Florida High (FL) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-08 New World Sports Complex 5000m 19:40.4 79th · 4th on team 122.1 -1.9%
2024-11-01 Apalachee Regional Park 5000m 18:59 23rd · 2nd on team 128.2 -0.6%
2024-10-19 Cecil Field Golf Course 5000m 17:41 27th · 1st on team 133.0 PR ★CR ★R SR CSR RSR
2024-10-12 Majette Park 5000m 19:00.4 49th · 3rd on team 128.1 -0.1%
2024-10-05 Majette Park 5000m 18:19.9 22nd · 1st on team 131.6 -0.1% PR CR R SR CSR RSR
2024-09-14 3Y Ranch 5000m 19:38.8 21st · 2nd on team 123.7 +0.8% ★CR CSR
2024-09-07 Apalachee Regional Park 5000m 18:53 41st · 2nd on team 128.3 -0.6% PR CR R SR CSR RSR
2024-08-23 New World Sports Complex 5000m 18:54 38th · 2nd on team 124.5 -1.9% PR CR SR CSR RSR

2023 XC 125.1

Florida State University/Florida High (FL) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-11-09 Alligator Lake Park 5000m 19:31.3 79th · 5th on team 125.9 +0.6% ★CR CSR
2023-11-03 Apalachee Regional Park 5000m 19:19.5 37th · 5th on team 125.1 -0.6% CR CSR
2023-10-14 New World Sports Complex 5000m 19:50 243rd · 5th on team 121.0 -1.9% CR CSR
2023-09-29 Apalachee Regional Park 5000m 19:32.9 189th · 3rd on team 127.4 -0.6% CR R CSR RSR
2023-09-23 Heritage Park and Gardens 5000m 19:07.8 24th · 4th on team 126.6 -3.6% PR ★CR SR CSR
2023-09-16 Bishop Kenny 5000m 20:04 20th · 5th on team 122.6 0.0% PR ★CR SR CSR
2023-08-25 New World Sports Complex 2500m 9:54 11th · 1st on team 127.1 +5.6% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2026 TF 112.4

Florida State University/Florida High (FL) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-01 FHSAA 2A Region 1 3200m 10:56.87 14th · 1st on team 109.7 -1.3%
2026-04-23 FHSAA 2A District 2 1600m 5:06.34 6th · 2nd on team 109.2 -0.6%
2026-04-23 FHSAA 2A District 2 3200m 10:29.01 2nd · 1st on team 115.3 -0.6%
2026-04-07 Meet results → Men's 800 Meters 2:13.72 7th · 1st on team 112.4 ★PR SR
2026-04-04 Tommy Taylor Invitational 1600m 5:01.69 14th · 1st on team 110.0 -1.4%
2026-03-27 Meet results → 3200 Meters 10:17.75 61st · 1st on team ★PR SR
2026-03-27 Terry Long FSU Relays - HS 3200m 10:17.74 61st · 1st on team 116.5 -1.4% ★PR SR RSR
2026-03-07 Jimmy Everett Invitational 3200m 10:34.82 3rd · 1st on team 114.4 -0.5% PR SR RSR
2026-02-28 Jesse Forbes HS Invitational 1600m 4:57.81 16th · 1st on team 111.4 -1.4% ★PR SR RSR

2025 TF 129.2

Florida High (FL) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-04-22 Meet results → Men's 3200 Meters 11:22.73 7th · 1st on team 124.9 ★PR SR
2025-04-22 Meet results → Men's 1600 Meters 5:00.42 6th · 2nd on team 132.2 ★PR SR RSR
2025-04-05 Tommy Taylor Invitational 800m 2:23.89 29th · 2nd on team 123.9 -1.4%
2025-03-28 FSU Relays 1600m 4:59.02 141st · 1st on team 130.7 -1.4% PR SR
2025-03-28 Terry Long FSU Relays - HS 1600m 4:59.02 141st · 1st on team 130.7 -1.4% PR SR
2025-03-25 Rickards Home Meet 800m 2:15.42 14th · 2nd on team 132.0 -0.9% ★PR SR RSR
2025-03-01 Jimmy Everett Invitational 1600m 5:03.19 13th · 1st on team 130.1 -0.5% PR SR RSR

2023 TF 110.7

Florida High (FL) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-03-04 Meet results → Men's 1600 Meters 6:10.13 6th · 3rd on team 107.4 PR SR
2023-03-04 Meet results → Men's 3200 Meters 12:30.29 3rd · 3rd on team 113.6 PR R SR RSR
2023-02-18 Chiles Track and Field Relays 1600m 5:56.26 34th · 5th on team 111.1 -0.4% PR R SR RSR