Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Holmdel Park | 5000m | 23:05 | 45th · 2nd on team | 110.7 | +0.039 | ★CR ★R CSR RSR |
| 2025-11-01 | Garret Mountain Reservation | 5000m | 22:59 | 20th · 3rd on team | 109.4 | +0.022 | ★CR R SR CSR RSR |
| 2025-10-23 | Phillipsburg High School | 5000m | 23:35.6 | 38th · 2nd on team | 107.8 | +0.039 | ★CR SR CSR RSR |
| 2025-10-04 | Holmdel Park | 5000m | 23:58 | 80th · 3rd on team | 107.4 | +0.039 | SR CSR RSR |
| 2025-09-23 | Sussex County Technical School | 5000m | 24:25 | 5th · 3rd on team | 106.1 | +0.058 | ★CR SR CSR RSR |
| 2025-09-06 | Kutztown University Farm Course | 5000m | 25:59.5 | 75th · 5th on team | 98.3 | +0.033 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Holmdel Park | 5000m | 23:41 | 68th · 1st on team | 107.9 | +0.039 | ★CR R CSR RSR |
| 2024-11-02 | Garret Mountain Reservation | 5000m | 24:09 | 29th · 3rd on team | 104.3 | +0.022 | CR CSR |
| 2024-10-24 | Phillipsburg High School | 5000m | 24:18.3 | 50th · 3rd on team | 105.8 | +0.039 | CR CSR |
| 2024-10-15 | Greystone XC Course | 5000m | 22:51.8 | 48th · 2nd on team | 107.4 | -0.002 | ★PR ★CR R SR CSR RSR |
| 2024-10-05 | Holmdel Park | 5000m | 25:12 | 99th · 3rd on team | 102.8 | +0.039 | CR R CSR RSR |
| 2024-09-24 | Garret Mountain Reservation | 5000m | 24:30 | 12th · 3rd on team | 101.8 | +0.022 | PR CR R SR CSR RSR |
| 2024-09-21 | Garret Mountain Reservation | 5000m | 26:11 | 53rd · 4th on team | 96.7 | +0.022 | CSR |
| 2024-09-14 | Garret Mountain Reservation | 5000m | 26:18 | 56th · 3rd on team | 97.0 | +0.022 | CSR |
| 2024-09-07 | Kutztown University Farm Course | 5000m | 24:48.3 | 64th · 3rd on team | 101.8 | +0.033 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Garret Mountain Reservation | 5000m | 25:13 | 34th · 2nd on team | 101.8 | +0.022 | CR R CSR RSR |
| 2023-10-19 | PAC Site | 5000m | 25:50.8 | 60th · 2nd on team | 99.8 | +0.041 | ★CR R CSR RSR |
| 2023-10-10 | Greystone XC Course | 5000m | 24:55.9 | 80th · 2nd on team | 99.2 | -0.002 | PR CR R SR CSR RSR |
| 2023-09-30 | Holmdel Park | 5000m | 27:58.1 | 129th · 3rd on team | 91.4 | +0.033 | CR CSR |
| 2023-09-23 | Garret Mountain Reservation | 5000m | 26:10 | 41st · 2nd on team | 97.6 | +0.022 | PR CR R SR CSR RSR |
| 2023-09-19 | Sussex Tech | 5000m | 28:06 | 22nd · 2nd on team | 93.5 | +0.057 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-02-07 | NJSIAA Sectional Championships - North 1 Group 1&2 | 1600m | 6:10.98 | 11th · 2nd on team | 110.0 | -0.033 | ★PR SR RSR |
| 2026-01-10 | Wayne Valentine Invitational | 1600m | 6:16.2 | 31st · 2nd on team | 109.2 | -0.027 | |
| 2026-01-03 | ESU Warrior Classic | 1600m | 6:33.18 | 34th · 3rd on team | 104.9 | -0.034 | |
| 2026-01-03 | ESU Warrior Classic | 800m | 3:09.35 | 41st · 4th on team | 98.0 | -0.034 | SR |
| 2025-12-22 | Cliff Back Invitational | 1600m | 6:15.54 | 19th · 2nd on team | 109.2 | -0.027 | PR SR RSR |
| 2025-12-13 | Warrior Winter Warmup | 1600m | 6:28.23 | 14th · 3rd on team | 106.1 | -0.034 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-08 | NJSIAA Sectional Championships - North 1 Group 1&2 | 1600m | 6:21.54 | 17th · 2nd on team | 106.8 | -0.033 | PR SR RSR |
| 2025-01-30 | NJ Metropolitan Invitational | 1600m | 6:26.32 | 13th · 1st on team | 104.9 | -0.041 | PR SR |
| 2025-01-30 | NJ Metropolitan Invitational | 800m | 3:01.98 | 31st · 3rd on team | 100.2 | -0.041 | ★PR SR |
| 2025-01-15 | Wayne Valentine Invitational | 1600m | 6:27.65 | 24th · 2nd on team | 105.8 | -0.027 | PR SR RSR |
| 2025-01-04 | ESU Warrior Classic | 1600m | 6:38.49 | 29th · 2nd on team | 103.4 | -0.034 | |
| 2025-01-04 | ESU Warrior Classic | 800m | 3:06.42 | 35th · 3rd on team | 99.6 | -0.034 | PR SR |
| 2024-12-27 | Cliff Back Invitational | 1600m | 6:37.45 | 18th · 2nd on team | 103.3 | -0.027 | PR SR |
| 2024-12-20 | Tony Passarelli Invitational | 1000m | 3:48.02 | 35th · 2nd on team | 105.2 | -0.027 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-03 | NJSIAA Sectional Championships - North 1 Group 1&4 | 1600m | 6:48.25 | 20th · 1st on team | 100.0 | -0.033 | PR SR RSR |
| 2024-01-05 | ESU Warrior Classic | 3200m | 14:55.76 | 9th · 2nd on team | 99.0 | -0.034 | ★PR SR RSR |
| 2024-01-05 | ESU Warrior Classic | 1600m | 7:08.32 | 31st · 2nd on team | 96.3 | -0.034 | |
| 2023-12-21 | Tony Passarelli Invitational | 1000m | 4:05.05 | 71st · 2nd on team | 98.1 | -0.027 | |
| 2023-12-11 | Ridge Winter Invitational | 1000m | 4:01.18 | 18th · 2nd on team | 98.2 | -0.043 | PR SR RSR |
| 2023-12-11 | Ridge Winter Invitational | 1600m | 6:58.46 | 42nd · 2nd on team | 97.0 | -0.043 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-02-16 | Monmouth U. TC Indoor Showcase #3 | 1mile | 7:22.44 | 12th · 1st on team | 93.2 | -0.042 | ★PR R SR RSR |
| 2023-02-16 | Monmouth U. TC Indoor Showcase #3 | 55m | 9.36 | 17th · 2nd on team | — | -0.042 | ★PR SR |