Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Winthrop University | 10000m | 32:49.9 | 126th · 6th on team | — | -0.084 | ★PR ★CR SR CSR |
| 2024-11-01 | Charleston Southern University | 8000m | 25:00.2 | 14th · 5th on team | — | -0.104 | ★CR CSR |
| 2024-10-18 | Dale Watts '71 XC Course | 8000m | 24:55.8 | 209th · 7th on team | — | -0.140 | ★PR ★CR SR CSR |
| 2024-10-04 | East Carolina | 8000m | 25:33.5 | 87th · 7th on team | — | -0.135 | PR ★CR SR CSR |
| 2024-09-14 | Furman University Golf Club | 6000m | 19:09.3 | 26th · 8th on team | — | -0.080 | ★PR ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Milliken Plant Course | 8000m | 26:37.4 | 106th · 12th on team | — | -0.129 | PR ★CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-04 | John Hunt Cross Country Park | 5000m | 15:41.6 | 6th · 2nd on team | 131.5 | -0.030 | ★CR CSR |
| 2021-11-20 | Holmdel Park | 5000m | 16:14 | 23rd · 1st on team | 132.6 | +0.004 | ★CR ★R CSR RSR |
| 2021-11-16 | Holmdel Park | 5000m | 16:30 | 5th · 1st on team | 130.9 | +0.004 | CR CSR |
| 2021-11-06 | Thompson Park | 5000m | 16:32.7 | 6th · 2nd on team | 128.0 | -0.016 | ★CR CSR |
| 2021-10-28 | Ocean County Park | 5000m | 15:54 | 12th · 2nd on team | 127.2 | -0.061 | ★CR CSR |
| 2021-10-21 | Holmdel Park | 5000m | 16:39.9 | 8th · 2nd on team | 129.6 | +0.004 | CR CSR |
| 2021-09-25 | Six Flags | 5000m | 15:41 | 1st · 1st on team | 132.1 | -0.048 | ★PR ★CR R SR CSR RSR |
| 2021-09-22 | Holmdel Park | 5000m | 17:13.9 | 1st · 1st on team | 125.2 | +0.004 | CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-12-04 | Holmdel Park | 5000m | 17:48.5 | 53rd · 4th on team | 121.2 | +0.004 | |
| 2020-11-25 | Holmdel Park | 5000m | 17:34 | 60th · 4th on team | 123.0 | +0.004 | CSR |
| 2020-11-14 | Thompson Park | 5000m | 17:00.3 | 3rd · 2nd on team | 125.2 | -0.016 | CSR |
| 2020-11-06 | Bucks Mill Park | 5000m | 16:37.1 | 10th · 2nd on team | 124.3 | -0.039 | |
| 2020-10-13 | Bucks Mill Park | 5000m | 17:53 | 1st · 1st on team | 114.7 | -0.039 | |
| 2020-10-10 | Bucks Mill Park | 5000m | 16:16.7 | 12th · 2nd on team | 127.6 | -0.039 | PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | Bowdoin Park | 5000m | 18:06.5 | 123rd · 4th on team | 119.1 | +0.018 | ★CR CSR |
| 2019-11-23 | Holmdel Park | 5000m | 17:05 | 87th · 4th on team | 124.2 | +0.004 | ★CR CSR |
| 2019-11-16 | Holmdel Park | 5000m | 17:09 | 34th · 3rd on team | 125.0 | +0.004 | CR R CSR RSR |
| 2019-11-09 | Thompson Park | 5000m | 16:53.8 | 14th · 3rd on team | 123.0 | -0.016 | CR R CSR RSR |
| 2019-10-24 | Ocean County Park | 5000m | 16:30 | 30th · 2nd on team | 121.3 | -0.061 | PR CR SR CSR |
| 2019-10-17 | Holmdel Park | 5000m | 17:36.9 | 31st · 5th on team | 121.9 | +0.004 | CR R CSR RSR |
| 2019-10-02 | Holmdel Park | 5000m | 18:17.1 | 7th · 4th on team | 119.2 | +0.004 | CR CSR |
| 2019-09-28 | Six Flags | 5000m | 17:00 | 9th · 3rd on team | 119.9 | -0.048 | PR CR R SR CSR RSR |
| 2019-09-21 | Thompson Park | 5000m | 17:38 | 3rd · 1st on team | 119.2 | -0.016 | CR R CSR RSR |
| 2019-09-13 | Ocean County Park | 5000m | 17:05 | 8th · 1st on team | 116.0 | -0.061 | PR CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-31 | Thompson Park | 5000m | 18:37.3 | 19th · 2nd on team | 113.1 | -0.016 | CR CSR |
| 2018-10-25 | Ocean County Park | 5000m | 17:43 | 49th · 3rd on team | 112.6 | -0.061 | PR CR SR CSR |
| 2018-10-16 | Holmdel Park | 3200m | 12:13 | 4th · 1st on team | 114.1 | +0.077 | ★CR CSR |
| 2018-10-09 | Holmdel Park | 5000m | 19:33 | 1st · 1st on team | 109.1 | +0.004 | PR CR SR CSR |
| 2018-09-29 | Six Flags | 3200m | 10:57 | 7th · 1st on team | 115.3 | -0.045 | ★PR ★CR SR CSR RSR |
| 2018-09-22 | Thompson Park | 4023m | 14:29.1 | 9th · 1st on team | 113.8 | -0.025 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-25 | Holmdel Park | 2414m | 11:30.3 | 46th · 5th on team | 117.2 | +0.111 | ★CR R SR CSR RSR |
| 2017-09-29 | Holmdel Park | 2414m | 11:59.2 | 15th · 5th on team | 113.5 | +0.111 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-07 | Holmdel Park | 2414m | 11:36.6 | 11th · 4th on team | 115.8 | +0.111 | CR R CSR RSR |
| 2016-09-24 | Six Flags | 2414m | 11:07 | 25th · 1st on team | 103.0 | -0.045 | ★PR ★CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-08 | Big South | 10-km | 32:21.47 | 7th · 5th on team | — | -0.033 | ★PR SR |
| 2024-04-20 | Georgia Tech Invitational | 5000m | 15:15.84 | 47th · 2nd on team | — | -0.038 | ★PR SR |
| 2024-04-13 | Sharonda Coleman-Singleton Classic | 1500m | 4:11.47 | 9th · 1st on team | — | -0.047 | ★PR SR |
| 2024-03-23 | Weems Baskin Invitational | 5000m | 15:22.16 | 7th · 1st on team | — | -0.038 | PR SR |
| 2024-03-15 | Charleston Southern Invitational | 5000m | 15:41.27 | 7th · 4th on team | — | -0.034 | PR SR |
| 2024-02-17 | USC Indoor Open | 3000m | 9:04.32 | 8th · 1st on team | — | -0.050 | ★PR SR |
| 2024-01-27 | Bob Pollock Invitational | 5000m | 15:51.79 | 4th · 1st on team | — | -0.046 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-03-17 | Meet results → | Men's 3000 Meters | 9:17.3 | 9th · 3rd on team | — | — | ★PR SR |
| 2023-02-17 | USC Indoor Open | 3000m | 9:09.99 | 17th · 4th on team | 104.0 | -0.050 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-11 | NJSIAA Groups 1 & 3 | 3200m | 10:02.79 | 15th · 2nd on team | 118.6 | -0.052 | |
| 2022-06-08 | Holmdel Twilight Series - Season Ender | 1600m | 4:36.46 | 33rd · 7th on team | 120.1 | -0.054 | |
| 2022-06-04 | NJSIAA Sectionals Central Groups 2 and 3 | 3200m | 9:47.02 | 5th · 2nd on team | 123.0 | -0.052 | ★PR SR RSR |
| 2022-04-13 | B-North Divisional | 1600m | 4:36.29 | 6th · 4th on team | 120.6 | -0.047 | ★PR SR |
| 2022-04-13 | B-North Divisional | 3200m | 10:00.46 | 1st · 1st on team | 120.3 | -0.047 | |
| 2022-01-21 | Monmouth County Championships | 3200m | 9:53.03 | 4th · 2nd on team | 122.3 | -0.042 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-12 | NJSIAA Groups 1 & 3 | 3200m | 9:51.97 | 16th · 3rd on team | 121.9 | -0.052 | PR SR |
| 2021-06-05 | NJSIAA Sectionals Central Groups 2 and 3 | 3200m | 9:54.54 | 4th · 2nd on team | 123.4 | -0.049 | PR SR RSR |
| 2021-05-15 | Monmouth County Championships | 3200m | 10:05.05 | 13th · 4th on team | 120.7 | -0.052 | |
| 2021-05-03 | CN/RBR Dual Meet | 3200m | 10:48.6 | 1st · 1st on team | 111.6 | -0.047 | |
| 2021-04-30 | Ridge Night of 1600's | 1600m | 4:45.68 | 52nd · 6th on team | 118.0 | -0.052 | PR SR |
| 2021-04-23 | Cherokee Night Racing #1 | 3200m | 9:55.99 | 39th · 4th on team | 121.9 | -0.051 | PR SR RSR |
| 2021-03-13 | STCA Pod C Distance Qualifier | 3200m | 10:27.8 | 3rd · 2nd on team | 116.7 | -0.042 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-15 | NJSIAA Sectional Championships - Central Gr. 2&3 | 3200m | 10:21.31 | 12th · 2nd on team | 117.9 | -0.042 | PR SR RSR |
| 2020-02-03 | Morris County Coaches Invitational | 3200m | 10:32.33 | 24th · 2nd on team | 117.0 | -0.053 | SR |
| 2020-01-31 | Shore Conference Championships | 1600m | 4:48.76 | 26th · 3rd on team | 117.5 | -0.042 | |
| 2020-01-26 | Ocean Breeze HS Invitational | 1mile | 4:58.5 | 51st · 2nd on team | 113.4 | -0.053 | ★PR SR |
| 2020-01-07 | Colts Neck Invitational | 3200m | 10:33.04 | 3rd · 1st on team | 115.7 | -0.042 | SR |
| 2019-12-23 | STCA Season Opener #2 | 1600m | 4:48.64 | 4th · 2nd on team | 117.5 | -0.042 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-03 | Cherokee Night Racing #2 | 1600m | 4:53.5 | 76th · 2nd on team | 114.4 | -0.051 | PR SR |
| 2019-05-24 | NJSIAA Sectionals Central Group 3 | 3200m | 10:48.26 | 23rd · 2nd on team | 112.9 | -0.049 | |
| 2019-05-09 | Monmouth County Championships | 3200m | 10:47.44 | 38th · 4th on team | 112.8 | -0.052 | |
| 2019-05-09 | Monmouth County Championships | 1600m | 4:54.11 | 53rd · 4th on team | 114.9 | -0.052 | PR SR RSR |
| 2019-05-03 | Holmdel Twilight Series - Night of 3200's | 3200m | 10:30.24 | 113th · 4th on team | 114.3 | -0.054 | PR SR |
| 2019-04-27 | Lion Invitational | 1600m | 4:58.55 | 5th · 1st on team | 113.6 | -0.052 | |
| 2019-04-20 | Colts Neck Relays | 1600m | 5:15.7 | 27th · 2nd on team | 107.5 | -0.047 | |
| 2019-04-15 | B-North Divisional Championships | 3200m | 10:59.89 | 14th · 3rd on team | 110.2 | -0.052 | |
| 2019-02-13 | Shore Running Experience Milers’ Night | 1mile | 5:00.6 | 43rd · 8th on team | 113.6 | -0.053 | PR SR |
| 2019-02-09 | NJSIAA Sectional Championships - Central Gr. 2&3 | 3200m | 10:40.65 | 20th · 3rd on team | 114.5 | -0.042 | PR SR RSR |
| 2019-02-06 | STCA Last Chance Meet | 1600m | 4:56.46 | 21st · 6th on team | 114.4 | -0.042 | PR SR RSR |
| 2019-01-30 | Monmouth County JV Novice | 1600m | 5:07.07 | 14th · 3rd on team | 110.5 | -0.042 | PR SR |
| 2019-01-26 | Ocean Breeze Invitational | 1mile | 5:04.63 | 25th · 1st on team | 111.1 | -0.053 | PR SR |
| 2019-01-25 | Shore Conference Championships | 3200m | 10:48.7 | 32nd · 2nd on team | 113.1 | -0.042 | PR SR RSR |
| 2019-01-11 | Monmouth County Championships | 1600m | 5:07.33 | 41st · 3rd on team | 110.4 | -0.042 | PR SR RSR |
| 2019-01-08 | Colts Neck Invitational | 1600m | 5:18.35 | 52nd · 7th on team | 106.6 | -0.042 | PR SR |
| 2018-12-17 | STCA Season Opener #1 | 3200m | 11:10.25 | 6th · 1st on team | 109.3 | -0.042 | PR SR RSR |