Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | Fox Run Golf Course | 8000m | 26:32.3 | 21st · 4th on team | 106.7 | +0.014 | ★CR CSR RSR |
| 2025-10-11 | Sioux Center, Iowa | 8000m | 26:03.6 | 10th · 3rd on team | 106.1 | -0.000 | ★PR ★CR SR CSR RSR |
| 2025-09-05 | Yankton Trail Park | 6437m | 20:20 | 76th · 10th on team | 104.8 | -0.037 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-18 | Olsson XC Course at Mahoney State Park | 8000m | 28:40.7 | 60th · 3rd on team | 97.5 | +0.002 | ★CR CSR |
| 2024-10-04 | Brookings | 8000m | 27:18.2 | 43rd · 3rd on team | 103.7 | +0.014 | ★CR SR CSR |
| 2024-09-20 | Les Bolstadt Golf Course | 8000m | 29:11.7 | 168th · 10th on team | 100.8 | +0.047 | ★CR SR CSR |
| 2024-09-06 | Yankton Trail Park | 6437m | 20:22.6 | 83rd · 11th on team | 105.9 | -0.037 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-06 | Parkhurst Recreation Area | 8000m | 27:12.8 | 36th · 8th on team | 103.9 | +0.013 | PR ★CR SR CSR |
| 2023-09-22 | Les Bolstad Golf Course | 8000m | 28:00.9 | 145th · 12th on team | 104.8 | +0.047 | ★CR CSR |
| 2023-09-08 | Edgebrook Municipal Golf Course | 8000m | 27:26.1 | 44th · 9th on team | 105.1 | +0.026 | PR ★CR SR CSR |
| 2023-09-01 | Augustana University | 6437m | 21:10.4 | 78th · 10th on team | 105.1 | -0.011 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-23 | WSC Wildcat XC Classic | 8000m | 30:49 | 32nd · 5th on team | 93.3 | — | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-07 | Rocky Run Golf Course | 5000m | 17:01.3 | 1st · 1st on team | 126.7 | +0.034 | ★CR CSR |
| 2021-09-24 | Hart Ranch Camping Resort | 5000m | 16:50.4 | 15th · 2nd on team | 126.7 | +0.025 | ★CR CSR |
| 2021-09-18 | Broadland Creek National Golf Course | 5000m | 17:28.1 | 15th · 3rd on team | 123.9 | +0.019 | ★CR CSR |
| 2021-09-14 | Yankton Trail Park | 5000m | 17:11.5 | 4th · 3rd on team | 123.1 | +0.016 | CSR |
| 2021-09-03 | Yankton Trail Park | 5000m | 17:16.2 | 33rd · 3rd on team | 122.9 | +0.016 | CSR |
| 2021-08-27 | Beresford HS | 5000m | 16:34.4 | 2nd · 2nd on team | 127.5 | +0.010 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-24 | Hart Ranch Camping Resort | 5000m | 17:37.8 | 12th · 4th on team | 121.8 | +0.025 | CR CSR |
| 2020-10-15 | Yankton Trail Park | 5000m | 16:57.3 | 2nd · 2nd on team | 124.5 | +0.016 | CSR |
| 2020-10-08 | Madison Country Club | 5000m | 17:31.2 | 3rd · 3rd on team | 123.9 | +0.035 | ★CR CSR |
| 2020-10-01 | Lenkota Golf Course | 5000m | 16:29.4 | 2nd · 2nd on team | 126.3 | -0.002 | ★PR ★CR SR CSR |
| 2020-09-19 | Broadland Creek Golf Course | 5000m | 17:17 | 6th · 2nd on team | 123.6 | +0.019 | ★CR CSR |
| 2020-09-15 | Kuehn Park | 5000m | 17:10.7 | 4th · 3rd on team | 126.0 | +0.045 | ★CR CSR |
| 2020-09-08 | River Ridge Golf Course | 5000m | 16:35.7 | 2nd · 2nd on team | 127.4 | +0.020 | PR ★CR SR CSR RSR |
| 2020-09-04 | Moccasin Soccer Complex | 5000m | 16:43.1 | 6th · 4th on team | 126.4 | +0.008 | PR ★CR SR CSR RSR |
| 2020-08-28 | Beresford | 4000m | 13:29.7 | 3rd · 2nd on team | 126.3 | +0.042 | ★PR ★CR SR CSR RSR |
| 2020-08-28 | Beresford | 4000m | 13:29.7 | 3rd · 2nd on team | 126.3 | +0.042 |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-10 | Yankton Trail Park | 5000m | 17:34.1 | 49th · 3rd on team | 119.8 | +0.016 | |
| 2019-10-26 | Broadland Creek National Golf Course | 5000m | 17:55.6 | 27th · 6th on team | 118.4 | +0.019 | |
| 2019-10-03 | Lennox Golf Course | 5000m | 17:22.7 | 10th · 7th on team | 118.2 | -0.005 | ★CR CSR |
| 2019-09-21 | Broadland Creek National Golf Course | 5000m | 17:50.2 | 20th · 3rd on team | 120.1 | +0.019 | CR CSR |
| 2019-09-17 | Kuehn Park | 5000m | 17:47.8 | 8th · 3rd on team | 121.9 | +0.045 | CR CSR |
| 2019-09-10 | River Ridge Golf Course | 5000m | 17:29 | 2nd · 2nd on team | 121.9 | +0.020 | CR CSR |
| 2019-09-06 | Yankton Trail Park | 5000m | 17:09.1 | 57th · 4th on team | 123.3 | +0.016 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-20 | Yankton Trail Park | 5000m | 19:06.2 | 86th · 6th on team | 110.5 | +0.016 | |
| 2018-10-11 | Dell Rapids | 5000m | 17:34.2 | 4th · 2nd on team | 119.5 | +0.014 | ★CR CSR |
| 2018-08-31 | Yankton Trail Park | 5000m | 16:49.5 | 30th · 1st on team | 125.3 | +0.016 | PR ★CR SR CSR RSR |
| 2018-08-24 | Bridges Golf Course | 5000m | 17:24.2 | 4th · 1st on team | 119.8 | +0.009 | PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-12 | Yankton Trail Park | 5000m | 17:51.8 | 109th · 1st on team | 135.1 | +0.016 | CR CSR |
| 2017-10-21 | Hart Ranch Golf Course | 5000m | 17:58.5 | 43rd · 5th on team | 136.1 | +0.021 | ★CR CSR |
| 2017-09-29 | Lennox Golf Course | 5000m | 17:36 | 19th · 5th on team | 136.2 | -0.005 | PR CR ★R SR CSR RSR |
| 2017-09-09 | Yankton Trail Park | 5000m | 18:05 | 60th · 5th on team | 84.3 | +0.016 | PR CR SR CSR |
| 2017-09-01 | Yankton Trail Park | 5000m | 18:19 | 9th · 1st on team | 132.9 | +0.016 | PR CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-09-10 | Yankton Trail Park | 5000m | 19:00.3 | 12th · 3rd on team | 111.0 | +0.016 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-07 | NSIC Outdoor Championship | 3ksteeple | 10:19.79 | 17th · 4th on team | — | -0.030 | ★PR SR |
| 2026-05-01 | South Dakota Challenge | 3ksteeple | 10:23.16 | 6th · 1st on team | — | -0.023 | PR SR |
| 2026-04-08 | USD Snooze Button Classic | 5000m | 16:05.85 | 7th · 1st on team | 103.8 | -0.022 | SR |
| 2026-02-13 | SDSU Indoor Classic | 5000m | 16:41.79 | 69th · 8th on team | 98.9 | -0.033 | SR |
| 2026-02-06 | Wildcat Invite | 1mile | 4:32.23 | 20th · 6th on team | 105.2 | -0.030 | ★PR SR RSR |
| 2026-01-31 | Mark Schuck Open & Multi | 3000m | 9:13.04 | 25th · 6th on team | 104.1 | -0.036 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | USD Twilight Meet | 5000m | 16:17.77 | 13th · 1st on team | 102.1 | -0.032 | |
| 2025-04-23 | Mt. Marty Twilight Meet | 1500m | 4:17.48 | 12th · 1st on team | 102.8 | -0.024 | SR |
| 2025-02-28 | NSIC Indoor Championship | 5000m | 15:28.09 | 15th · 3rd on team | 107.1 | -0.036 | ★PR SR RSR |
| 2025-02-28 | NSIC Indoor Championship | 3000m | 8:54.5 | 18th · 6th on team | 107.2 | -0.036 | ★PR SR RSR |
| 2025-02-21 | Meet results → | Men's 3000 Meters | 8:54.12 | 5th · 1st on team | 106.7 | — | ★PR SR RSR |
| 2025-02-14 | SDSU Indoor Classic | 3000m | 8:56.99 | 29th · 4th on team | 106.3 | -0.033 | PR SR RSR |
| 2025-01-31 | SDSU D2 Open | 3000m | 9:01.12 | 26th · 9th on team | 105.5 | -0.033 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-13 | South Dakota Challenge | 5000m | 16:58.93 | 12th · 2nd on team | 98.5 | -0.022 | |
| 2024-04-06 | USD Early Bird | 5000m | 16:18.26 | 23rd · 1st on team | 103.4 | -0.022 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-22 | Red Raider Open 2023 | 1500m | 4:15.54 | 11th · 3rd on team | 105.7 | -0.017 | ★PR SR RSR |
| 2023-04-14 | Meet results → | Men 800m Run UCO | 2:05.09 | 32nd · 7th on team | 102.6 | — | ★PR SR |
| 2023-04-07 | USD Early Bird | 5000m | 16:05.54 | 18th · 1st on team | 103.8 | -0.023 | PR SR RSR |
| 2023-02-11 | SDSU Indoor Classic | 1mile | 4:39.05 | 91st · 9th on team | 102.3 | -0.033 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | SDHSAA Class A State Track & Field Meet | 1600m | 4:45.41 | 19th · 3rd on team | 119.2 | -0.034 | |
| 2022-05-28 | SDHSAA Class A State Track & Field Meet | 3200m | 10:47.23 | 22nd · 2nd on team | 113.9 | -0.034 | |
| 2022-05-19 | SDHSAA Region 3A Track & Field Meet | 3200m | 10:51.34 | 1st · 1st on team | 114.2 | -0.022 | |
| 2022-05-16 | Dakota XII Conference | 800m | 2:07.48 | 7th · 2nd on team | 120.4 | -0.023 | |
| 2022-05-16 | Dakota XII Conference | 1600m | 4:43.05 | 4th · 2nd on team | 120.8 | -0.023 | SR |
| 2022-05-07 | Howard Wood Dakota Relays | 1600m | 4:45.1 | 38th · 1st on team | 120.7 | — | |
| 2022-05-03 | LenWood Invitational | 800m | 2:05.98 | 9th · 7th on team | 121.6 | -0.022 | ★PR SR RSR |
| 2022-04-28 | First Dakota Relays | 1600m | 4:43.87 | 5th · 2nd on team | 120.4 | -0.024 | SR RSR |
| 2022-04-28 | First Dakota Relays | 800m | 2:09.37 | 8th · 2nd on team | 118.5 | -0.024 | SR |
| 2022-04-26 | Tea Area Invite | 3200m | 10:59.09 | 3rd · 2nd on team | 112.6 | -0.020 | |
| 2022-04-23 | Flandreau Booster Invitational | javelin | 60-04 | — | — | -0.020 | |
| 2022-04-23 | Flandreau Booster Invitational | 1600m | 4:57.1 | 3rd · 2nd on team | 116.9 | -0.020 | |
| 2022-04-21 | Rich Luther Relays | 3200m | 10:26.51 | 1st · 1st on team | 118.2 | -0.022 | SR |
| 2022-04-12 | Canton Relays | 1600m | 4:44.97 | 2nd · 2nd on team | 120.2 | -0.024 | SR RSR |
| 2022-04-04 | Scott Underwood Invitational | 1600m | 4:47.51 | 8th · 2nd on team | 118.0 | -0.033 | SR RSR |
| 2022-03-22 | DAN LENNON INVITATIONAL Class B | 3200m | 10:33.77 | 3rd · 1st on team | 116.6 | -0.032 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-29 | SDHSAA Class A State Track & Field Meet | 1600m | 4:43.09 | 11th · 3rd on team | 122.5 | -0.016 | RSR |
| 2021-05-20 | Region 3A Track & Field Meet | 800m | 2:10.87 | 4th · 3rd on team | 119.5 | -0.014 | |
| 2021-05-20 | Region 3A Track & Field Meet | 1600m | 4:49.75 | 2nd · 2nd on team | 120.4 | -0.014 | |
| 2021-05-13 | DAK XII @ Dell Rapids | 3200m | 10:17.11 | 3rd · 2nd on team | 120.0 | -0.029 | ★PR SR |
| 2021-05-06 | Yankton First Dakota Relays | 1600m | 4:42.07 | 2nd · 1st on team | 122.3 | -0.024 | ★PR SR RSR |
| 2021-05-06 | Yankton First Dakota Relays | 800m | 2:07.76 | 2nd · 1st on team | 121.1 | -0.024 | PR SR |
| 2021-04-27 | Titan Invitational | 1600m | 4:46.19 | 2nd · 2nd on team | 121.4 | -0.020 | |
| 2021-04-24 | Flandreau Booster Invitational | 3200m | 10:31.8 | 1st · 1st on team | 118.0 | -0.020 | PR SR |
| 2021-04-22 | Lennox Booster Club | 1600m | 4:47.37 | 3rd · 2nd on team | 120.2 | -0.022 | |
| 2021-04-15 | Lennox Invite | 3200m | 10:33.5 | 1st · 1st on team | 117.4 | -0.022 | PR SR |
| 2021-04-13 | Canton Relays | 1600m | 4:45.88 | 3rd · 2nd on team | 121.4 | -0.024 | PR SR RSR |
| 2021-04-13 | Canton Relays | 800m | 2:09.39 | 3rd · 2nd on team | 120.3 | -0.024 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-06 | Quarrier Invite | 800m | 2:28.29 | 14th · 3rd on team | 103.4 | -0.029 | PR SR |
| 2019-04-18 | Pierre American Legion Relays | 3200m | 10:37.9 | 8th · 1st on team | 117.8 | -0.023 | PR SR RSR |