Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Brandywine Creek State Park | 5000m | 17:50.3 | 6th · 1st on team | 124.9 | +0.069 | ★CR CSR |
| 2021-11-06 | Winterthur Estate | 5000m | 16:28.6 | 5th · 1st on team | 128.8 | +0.016 | ★PR ★CR SR CSR |
| 2021-10-26 | White Clay Creek State Park Nature Center | 5000m | 16:49.1 | 2nd · 1st on team | 129.5 | +0.033 | ★CR ★R CSR RSR |
| 2021-10-15 | Bellevue State Park | 5000m | 16:32.4 | 9th · 1st on team | 125.7 | -0.014 | PR ★CR SR CSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 5000m | 16:35.6 | 54th · 1st on team | 125.7 | -0.009 | PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-12-05 | Killens Pond State Park | 5000m | 17:32.2 | 18th · 2nd on team | 120.6 | +0.010 | SR CSR RSR |
| 2020-11-18 | Banning Regional Park | 5000m | 18:23 | 2nd · 2nd on team | 117.4 | +0.031 | ★CR SR CSR RSR |
| 2020-11-16 | Bellevue State Park | 5000m | 20:24 | 3rd · 3rd on team | 102.3 | -0.014 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Killens Pond State Park | 5000m | 17:11.4 | 21st · 6th on team | 120.5 | +0.010 | PR ★CR R SR CSR RSR |
| 2019-11-02 | Winterthur Estate | 5000m | 17:35.2 | 28th · 6th on team | 119.4 | +0.016 | CR R CSR RSR |
| 2019-10-24 | Bellevue State Park | 5000m | 17:30.5 | 13th · 6th on team | 116.9 | -0.014 | CR CSR |
| 2019-10-12 | Van Cortlandt Park | 4023m | 14:48.9 | 67th · 6th on team | 115.0 | +0.043 | ★PR ★CR SR CSR |
| 2019-10-05 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:12.2 | 135th · 6th on team | 119.0 | -0.009 | PR CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | WakeMed Soccer Park | 5000m | 18:43.3 | 259th · 10th on team | 112.6 | +0.000 | ★CR CSR |
| 2018-10-25 | Lums Pond State Park | 5000m | 18:14.6 | 2nd · 2nd on team | 115.6 | +0.019 | ★CR R CSR RSR |
| 2018-10-19 | Bellevue State Park | 5000m | 18:03.4 | 14th · 6th on team | 113.3 | -0.014 | PR CR R SR CSR RSR |
| 2018-09-29 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:58 | 303rd · 8th on team | 110.5 | -0.009 | PR CR R SR CSR RSR |
| 2018-09-14 | White Clay Creek State Park Nature Center | 5000m | 19:29.2 | 12th · 2nd on team | 109.7 | +0.033 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-28 | Meet results → | Men's 5000 Meters | 15:55.2 | 3rd · 1st on team | — | — | SR |
| 2024-04-07 | Happy Beaver Invitational | 1mile | 4:39.27 | 3rd · 2nd on team | 101.6 | -0.042 | |
| 2024-03-03 | Meet results → | Men's Mile | 4:30.5 | 2nd · 1st on team | — | — | SR |
| 2024-02-25 | Meet results → | Men's Mile | 4:36.98 | 6th · 1st on team | — | — | SR |
| 2024-01-27 | John Thomas Terrier Classic | 1mile | 4:28.79 | 233rd · 28th on team | 104.2 | -0.053 | ★PR SR RSR |
| 2024-01-21 | Meet results → | Men 1 Mile Run INVITATIONAL | 4:33.69 | 13th · 4th on team | — | — | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-22 | Meet results → | Men's 5000 Meters | 15:32.47 | 2nd · 2nd on team | — | — | ★PR SR |
| 2023-02-26 | Meet results → | Men's 800 Meters | 2:08.83 | 12th · 1st on team | — | — | ★PR SR |
| 2023-02-26 | Meet results → | Men's Mile | 4:29.27 | 6th · 1st on team | — | — | ★PR SR |
| 2023-02-11 | Hampshire Black Sheep Invitational | 1mile | 4:33.51 | 12th · 1st on team | 103.4 | -0.044 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-25 | DIAA Meet of Champions | 3200m | 9:41.29 | 3rd · 1st on team | 124.0 | -0.045 | |
| 2022-05-21 | DIAA Track & Field Championships | 1600m | 4:31.45 | 8th · 1st on team | 125.6 | -0.036 | RSR |
| 2022-05-21 | DIAA Track & Field Championships | 3200m | 9:34.91 | 4th · 1st on team | 128.6 | -0.036 | ★PR SR RSR |
| 2022-05-14 | New Castle County Championships | 3200m | 9:40.79 | 4th · 1st on team | 123.4 | -0.045 | PR SR |
| 2022-05-14 | New Castle County Championships | 1600m | 4:29.99 | 6th · 1st on team | 123.5 | -0.045 | ★PR SR |
| 2022-05-09 | Tiger Classic | 800m | 2:06.23 | 3rd · 2nd on team | 120.5 | -0.036 | ★PR SR |
| 2022-04-27 | Charter Mini Meet #2 | 800m | 2:10.73 | 2nd · 1st on team | 116.8 | -0.036 | |
| 2022-04-23 | Art Madric Hall of Fame Invite | 3200m | 10:16.86 | 3rd · 1st on team | 118.2 | -0.037 | |
| 2022-04-23 | Art Madric Hall of Fame Invite | 1600m | 4:32.64 | 3rd · 1st on team | 123.6 | -0.037 | |
| 2022-04-13 | Twilight Invite | 3200m | 9:43.23 | 2nd · 1st on team | 124.1 | -0.045 | |
| 2022-04-11 | Charter Mini Meet #1 | 800m | 2:08.32 | 2nd · 1st on team | 117.7 | -0.036 | PR SR |
| 2022-04-09 | Caravel Academy Invitational | 3200m | 9:43.17 | 3rd · 1st on team | 124.6 | -0.037 | PR SR RSR |
| 2022-04-02 | Diamond State Relays | 1600m | 4:32.51 | 2nd · 1st on team | 123.7 | -0.036 | PR SR |
| 2022-03-25 | AI DuPont Track & Field | 1600m | 4:33.28 | 4th · 1st on team | 123.7 | -0.036 | PR SR RSR |
| 2022-02-19 | Race results → | 3200m | 9:49.57 | 3rd · 1st on team | — | — | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-26 | DIAA Meet of Champions | 3200m | 10:12.3 | 5th · 1st on team | 121.2 | -0.037 | R RSR |
| 2021-05-22 | DIAA D1 State Track & Field Championships | 3200m | 10:08.81 | 6th · 1st on team | 121.1 | -0.043 | PR R SR RSR |
| 2021-05-22 | DIAA D1 State Track & Field Championships | 1600m | 4:45.33 | 11th · 1st on team | 118.9 | -0.043 | |
| 2021-05-15 | New Castle County Championship | 3200m | 10:18.83 | 7th · 1st on team | 118.4 | -0.045 | PR SR |
| 2021-04-25 | N5CTA #2 | 1600m | 4:44.01 | 9th · 1st on team | 120.0 | -0.037 | PR SR RSR |
| 2021-03-03 | DIAA Indoor (Polar Bear) Championships | 3200m | 10:31.92 | 8th · 1st on team | 116.0 | -0.043 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-14 | North Shore Pre-National Invtational | 3200m | 10:19.38 | 11th · 1st on team | 121.0 | -0.041 | PR R SR RSR |
| 2020-01-26 | Ocean Breeze HS Invitational | 1mile | 4:58.27 | 77th · 1st on team | 114.8 | -0.043 | PR SR |
| 2020-01-11 | 38th YALE INTERSCHOLASTIC TRACK CLASSIC | 3000m | 9:55.55 | 158th · 2nd on team | 115.8 | -0.051 | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-17 | Twilight Invitational | 800m | 2:17.37 | 18th · 1st on team | 110.7 | -0.037 | PR SR RSR |
| 2019-01-26 | Ocean Breeze Invitational | 1mile | 5:25.74 | 61st · 1st on team | 105.1 | -0.043 | |
| 2019-01-06 | Collegeville HS Open | 1mile | 5:19.82 | 29th · 3rd on team | 108.5 | -0.039 | PR SR RSR |