Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-07 | Carrollton High School | 5000m | 20:40.5 | 23rd · 1st on team | 123.7 | +0.041 | ★CR CSR |
| 2025-11-01 | Sam Smith Park | 5000m | 20:04.1 | 9th · 1st on team | 123.3 | +0.009 | ★CR CSR |
| 2025-10-18 | Oconee Community Cross Country Course | 5000m | 19:12.4 | 6th · 1st on team | 129.5 | +0.020 | ★PR ★CR SR CSR RSR |
| 2025-10-04 | Chattahoochee | 5000m | 20:31.9 | 24th · 1st on team | 118.1 | -0.008 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-08 | Carrollton High School | 5000m | 21:37.3 | 50th · 1st on team | 118.4 | +0.041 | CR CSR |
| 2024-11-02 | Jones County High School, Gray, GA, | 5000m | 20:12.4 | 9th · 1st on team | 121.6 | -0.004 | ★CR CSR |
| 2024-10-19 | Oconee Community Cross Country Course | 5000m | 20:33.8 | 15th · 1st on team | 122.3 | +0.020 | CR CSR |
| 2024-09-14 | UNG Cross Country Course | 5000m | 19:39 | 6th · 1st on team | 128.4 | +0.025 | PR ★CR R SR CSR RSR |
| 2024-08-24 | Lamar Murphy Park | 5000m | 20:38.8 | 6th · 1st on team | 120.0 | +0.009 | PR ★CR SR CSR RSR |
| 2024-08-17 | Wesleyan School, Spalding | 5000m | 22:06.9 | 15th · 1st on team | 119.2 | +0.057 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Carrollton High School | 5000m | 24:12.3 | 143rd · 6th on team | — | +0.041 | |
| 2023-10-26 | Lamar Murphy Park | 5000m | 21:55.9 | 8th · 1st on team | 114.7 | +0.009 | CR CSR |
| 2023-09-09 | Carrollton High School | 5000m | 21:43.4 | 36th · 2nd on team | 119.2 | +0.041 | PR CR R SR CSR RSR |
| 2023-08-26 | Wesleyan School | 5000m | 22:49.5 | 12th · 1st on team | 116.5 | +0.049 | ★CR R CSR RSR |
| 2023-08-16 | Lamar Murphy Park | 5000m | 22:34.5 | 3rd · 2nd on team | 111.4 | +0.009 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | GHSA 4A Sectional B - Regions 5,6,7,8 | 3200m | 12:33.48 | 12th · 1st on team | 118.3 | -0.022 | |
| 2026-05-02 | GHSA 4A Sectional B - Regions 5,6,7,8 | 1600m | 5:32.15 | 9th · 1st on team | 124.3 | -0.022 | |
| 2026-04-21 | GHSA 4A - Region 8 | 3200m | 13:17.45 | 3rd · 1st on team | 111.8 | -0.022 | |
| 2026-04-21 | GHSA 4A - Region 8 | 800m | 2:25.46 | 2nd · 1st on team | 127.3 | -0.022 | |
| 2026-04-21 | GHSA 4A - Region 8 | 1600m | 5:19.89 | 1st · 1st on team | 129.0 | -0.022 | SR RSR |
| 2026-03-14 | North Gwinnett Bulldog Invitational | 3200m | 11:29.02 | 1st · 1st on team | 128.7 | -0.028 | ★PR SR RSR |
| 2026-02-25 | Mill Creek Home Meet #2 | 1600m | 5:25.71 | 1st · 1st on team | 125.7 | -0.030 | SR |
| 2026-02-21 | Gary Billion Invitational | 800m | 2:24.19 | 1st · 1st on team | 127.7 | -0.028 | SR RSR |
| 2026-01-15 | Jimmy Carnes Indoor Invitational | 3000m | 11:13.32 | 9th · 1st on team | 122.8 | -0.046 | ★PR SR RSR |
| 2026-01-15 | Jimmy Carnes Indoor Invitational | 1mile | 5:32.97 | 28th · 1st on team | 122.1 | -0.046 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-08 | AAU Georgia District Qualifier | 3000m | 11:53.52 | 2nd · 1st on team | 115.2 | -0.031 | PR SR |
| 2025-05-10 | GHSA 4A & 2A State Championships | 1600m | 5:12.57 | 12th · 1st on team | 131.2 | -0.029 | ★PR ★R SR RSR |
| 2025-05-10 | GHSA 4A & 2A State Championships | 800m | 2:22.78 | 11th · 1st on team | 129.4 | -0.029 | |
| 2025-05-10 | GHSA 4A & 2A State Championships | 3200m | 11:48.36 | 15th · 1st on team | 124.3 | -0.029 | |
| 2025-05-03 | GHSA 4A Sectional B - Regions 5,6,7,8 | 3200m | 11:36.76 | 7th · 1st on team | 127.3 | -0.022 | PR SR |
| 2025-05-03 | GHSA 4A Sectional B - Regions 5,6,7,8 | 1600m | 5:26.41 | 7th · 1st on team | 126.2 | -0.022 | PR SR |
| 2025-05-03 | GHSA 4A Sectional B - Regions 5,6,7,8 | 800m | 2:21.63 | 7th · 1st on team | 130.9 | -0.022 | ★PR R SR RSR |
| 2025-04-23 | GHSA 4A - Region 8 | 3200m | 12:56.43 | 1st · 1st on team | 114.9 | -0.022 | PR SR |
| 2025-04-23 | GHSA 4A - Region 8 | 1600m | 5:34.38 | 1st · 1st on team | 123.5 | -0.022 | |
| 2025-04-23 | GHSA 4A - Region 8 | 800m | 2:22.29 | 1st · 1st on team | 130.4 | -0.022 | PR R SR RSR |
| 2025-04-17 | GAC Classic | 800m | 2:22.43 | 3rd · 1st on team | 129.2 | -0.029 | PR R SR RSR |
| 2025-03-04 | Mill Creek Home Meet #2 | 400m | 1:03.67 | 1st · 1st on team | — | -0.030 | |
| 2025-03-01 | North Oconee FAT All-Comers Meet | 1600m | 5:27.33 | 2nd · 1st on team | 126.2 | -0.022 | PR SR RSR |
| 2025-02-25 | Mill Creek Home Meet #1 | 200m | 29.35 | 11th · 4th on team | — | -0.030 | ★PR SR |
| 2025-02-25 | Mill Creek Home Meet #1 | 400m | 1:03.46 | 4th · 2nd on team | — | -0.030 | ★PR SR |
| 2025-01-26 | The Bama Showcase | 800m | 2:27.88 | 7th · 1st on team | 123.5 | -0.040 | |
| 2025-01-19 | Jimmy Carnes Invitational | 1mile | 5:41.71 | 14th · 1st on team | 118.9 | -0.046 | PR SR RSR |
| 2025-01-19 | Jimmy Carnes Invitational | 800m | 2:25.89 | 10th · 1st on team | 124.4 | -0.046 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | GHSA 5A State Championships | 800m | 2:27.26 | 20th · 1st on team | 125.1 | -0.033 | |
| 2024-05-06 | GHSA 5A Sectional A - Regions 1,4,6,8 | 1600m | 5:35.32 | 9th · 1st on team | 122.2 | -0.030 | PR SR |
| 2024-05-06 | GHSA 5A Sectional A - Regions 1,4,6,8 | 800m | 2:27.22 | 8th · 1st on team | 125.1 | -0.030 | PR SR |
| 2024-04-20 | GHSA 5A - Region 8 | 1600m | 5:38.28 | 3rd · 1st on team | 122.1 | -0.026 | PR SR |
| 2024-04-20 | GHSA 5A - Region 8 | 800m | 2:27.6 | 2nd · 1st on team | 125.7 | -0.026 | PR R SR RSR |
| 2024-03-28 | Hall County Track and Field Championships | 1600m | 5:43.87 | 7th · 1st on team | 119.5 | -0.027 | |
| 2024-03-28 | Hall County Track and Field Championships | 800m | 2:30.17 | 5th · 1st on team | 123.1 | -0.027 | PR R SR RSR |
| 2024-03-16 | North Gwinnett Twilight | 1600m | 5:40.48 | 6th · 1st on team | 120.4 | -0.028 | PR R SR RSR |
| 2024-03-09 | Eagle Invitational | 800m | 2:34.35 | 3rd · 1st on team | 120.1 | -0.029 | PR R SR RSR |
| 2024-03-02 | Longhorn Stampede | 400m | 1:07.43 | 15th · 2nd on team | — | -0.030 | |
| 2024-02-28 | Mill Creek Home Meet #3 | 400m | 1:06.87 | 3rd · 2nd on team | — | -0.030 | PR SR |
| 2024-02-13 | Mill Creek Home Meet #1 | 200m | 31.45 | 29th · 7th on team | — | -0.030 | PR SR |
| 2024-02-13 | Mill Creek Home Meet #1 | 400m | 1:08.14 | 5th · 1st on team | — | -0.030 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-27 | GHSA 5A - Region 8 | 1600m | 6:13.02 | 11th · 3rd on team | 110.7 | -0.026 | PR R SR RSR |
| 2023-03-11 | North Oconee SAT Special | 400m | 1:11.92 | 8th · 3rd on team | — | -0.022 | PR SR |
| 2023-03-04 | Longhorn Stampede | 200m | 32.06 | 64th · 10th on team | — | -0.030 | PR SR |
| 2023-02-21 | Flowery Branch, Central Gwinnett @ Mill Creek | 400m | 1:12.45 | 10th · 4th on team | — | -0.030 | PR SR |
| 2023-02-14 | Flowery Branch, Central Gwinnett, Lanier @ Mill Creek | 800m | 2:48.34 | 3rd · 2nd on team | 109.5 | -0.030 | PR R SR RSR |