Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-29 | Costal Carolina U - Hackler Course | 8000m | 29:12.5 | 28th · 6th on team | 97.0 | +0.007 | ★CR SR CSR |
| 2023-09-01 | Charleston Southern University | 6000m | 21:56.3 | 45th · 9th on team | 99.8 | +0.035 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-30 | Johns Island County Park | 8000m | 27:52.2 | 76th · 8th on team | 102.6 | +0.021 | ★PR ★CR SR CSR |
| 2022-10-15 | Millikan Research Center | 8000m | 28:56.9 | 92nd · 9th on team | 99.8 | +0.015 | ★CR CSR |
| 2022-09-17 | Winthrop Farm Course | 8000m | 28:24.3 | 26th · 8th on team | 102.6 | +0.030 | PR ★CR SR CSR RSR |
| 2022-09-02 | Charleston Southern University | 6000m | 21:26.3 | 18th · 8th on team | 99.3 | +0.035 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Ivey Redmon Sports Complex | 5000m | 16:50.2 | 77th · 3rd on team | 125.1 | +0.010 | |
| 2021-10-30 | Boyd Lee Park | 5000m | 16:14.2 | 17th · 3rd on team | 130.1 | +0.006 | ★CR ★R CSR RSR |
| 2021-10-09 | Ivey Redmon Sports Complex | 5000m | 16:44 | 17th · 2nd on team | 125.2 | +0.010 | ★CR CSR |
| 2021-10-02 | WakeMed Soccer Park | 5000m | 16:38.1 | 86th · 2nd on team | 125.7 | +0.000 | |
| 2021-09-18 | WakeMed Soccer Park | 5000m | 16:08.1 | 24th · 2nd on team | 129.7 | +0.000 | ★PR ★CR R SR CSR RSR |
| 2021-09-10 | Ivey Redmon Sports Complex | 5000m | 16:48.6 | 35th · 2nd on team | 125.3 | +0.010 | CR CSR |
| 2021-08-28 | McAlpine Creek Park | 5000m | 16:28.7 | 17th · 2nd on team | 128.8 | +0.002 | PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-01-23 | Ivey Redmon Sports Complex | 5000m | 17:05.5 | 41st · 4th on team | 123.2 | +0.010 | CR CSR |
| 2021-01-16 | Laney HS | 5000m | 17:22.3 | 22nd · 4th on team | 122.7 | +0.019 | ★CR CSR |
| 2021-01-05 | WakeMed Soccer Park | 5000m | 16:43 | 13th · 4th on team | 124.6 | +0.000 | |
| 2020-12-29 | WakeMed Soccer Park | 5000m | 16:58.5 | 7th · 3rd on team | 123.9 | +0.000 | |
| 2020-12-19 | WakeMed Soccer Park | 5000m | 16:41.8 | 9th · 2nd on team | 125.1 | +0.000 | CR R SR CSR RSR |
| 2020-12-12 | Ivey Redmon Sports Complex | 5000m | 17:18.4 | 16th · 3rd on team | 122.3 | +0.010 | CR CSR |
| 2020-11-23 | WakeMed Soccer Park | 5000m | 16:55.3 | 2nd · 2nd on team | 124.6 | +0.000 | CR R SR CSR RSR |
| 2020-11-16 | Leesville Road High School | 5000m | 18:03 | 7th · 5th on team | 116.7 | +0.007 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Ivey Redmon Sports Complex | 5000m | 17:30.9 | 100th · 7th on team | 118.2 | +0.010 | CR CSR |
| 2019-11-02 | South View HS | 5000m | 16:36.7 | 33rd · 6th on team | 123.0 | -0.014 | PR ★CR R SR CSR RSR |
| 2019-10-23 | WakeMed Soccer Park | 5000m | 17:24 | 25th · 6th on team | 119.7 | +0.000 | |
| 2019-10-15 | WakeMed Soccer Park | 5000m | 17:40.5 | 3rd · 1st on team | 117.7 | +0.000 | |
| 2019-10-12 | Ivey Redmon Sports Complex | 5000m | 17:33.5 | 85th · 7th on team | 118.5 | +0.010 | CR CSR |
| 2019-09-21 | WakeMed Soccer Park | 5000m | 17:12.1 | 124th · 5th on team | 120.9 | +0.000 | PR CR R SR CSR RSR |
| 2019-09-18 | Sanderson Track | 5000m | 20:13.4 | 15th · 9th on team | 110.2 | +0.082 | ★CR CSR |
| 2019-08-24 | McAlpine Creek Park | 5000m | 18:26.2 | 104th · 7th on team | 110.6 | +0.002 | CR SR CSR RSR |
| 2019-08-10 | WakeMed Soccer Park | 3000m | 10:48.2 | 28th · 2nd on team | 110.4 | +0.012 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-17 | WakeMed Soccer Park | 5000m | 18:20.7 | 11th · 1st on team | 112.6 | +0.000 | CR CSR |
| 2018-10-06 | Hagan-Stone Park | 5000m | 18:09.2 | 15th · 2nd on team | 113.7 | +0.003 | PR ★CR SR CSR |
| 2018-10-03 | WakeMed Soccer Park | 5000m | 18:27.4 | 7th · 2nd on team | 114.1 | +0.000 | PR CR R SR CSR RSR |
| 2018-09-26 | WakeMed Soccer Park | 5000m | 18:44.1 | 16th · 1st on team | 112.0 | +0.000 | PR CR SR CSR |
| 2018-09-19 | WakeMed Soccer Park | 5000m | 18:58 | 34th · 8th on team | 110.8 | +0.000 | PR CR SR CSR |
| 2018-08-29 | WakeMed Soccer Park | 3000m | 10:33.6 | 7th · 3rd on team | 113.5 | +0.012 | ★PR ★CR R SR CSR RSR |
| 2018-08-25 | Jackson Park | 5000m | 19:07 | 41st · 2nd on team | 111.0 | +0.025 | PR ★CR R SR CSR RSR |
| 2018-08-11 | WakeMed Soccer Park | 3000m | 11:13.2 | 37th · 1st on team | 106.4 | +0.012 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-02-09 | JDL College Team Challenge | 800m | 2:05.16 | 22nd · 2nd on team | 103.4 | -0.039 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-13 | NCHSAA 4A East Regional | 3200m | 9:48.64 | 7th · 1st on team | 124.8 | -0.031 | ★PR SR RSR |
| 2022-05-07 | Dogwood Track Classic | 800m | 2:08.08 | 85th · 2nd on team | 119.0 | -0.040 | PR SR |
| 2022-05-05 | Athens Last Chance | 3200m | 10:02.21 | 3rd · 1st on team | 120.0 | -0.038 | PR SR |
| 2022-04-06 | Gibbons Quad | 1600m | 4:42.51 | 6th · 3rd on team | 121.2 | -0.027 | |
| 2022-04-06 | Gibbons Quad | 200m | 25.55 | 13th · 6th on team | — | -0.027 | ★PR SR |
| 2022-03-25 | Friday Night Lights | 1600m | 4:41.02 | 8th · 2nd on team | 120.0 | -0.038 | SR |
| 2022-03-19 | Cary Academy Invitational | 1600m | 4:41.47 | 9th · 3rd on team | 120.8 | -0.035 | SR |
| 2022-02-02 | The Frozen Ram Series #3 | 1000m | 2:41.99 | 3rd · 3rd on team | 122.3 | -0.032 | ★PR SR RSR |
| 2022-01-29 | Mondo Elite HS Invitational | 1600m | 4:45.17 | 35th · 2nd on team | 119.6 | -0.039 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-11 | Athens Drive Quad Meet | 1600m | 4:53.45 | 6th · 4th on team | 115.7 | -0.038 | |
| 2021-06-09 | Gibbons Quad Meet | 3200m | 10:28.75 | 2nd · 2nd on team | 118.8 | -0.027 | |
| 2021-05-22 | CAP 7 Conference Championships | 1600m | 4:45.78 | 11th · 3rd on team | 120.2 | -0.027 | |
| 2021-05-22 | CAP 7 Conference Championships | 3200m | 10:21.04 | 8th · 2nd on team | 120.1 | -0.027 | |
| 2021-05-01 | Mount Tabor Mile | 1600m | 4:40.32 | 42nd · 5th on team | 121.1 | -0.039 | ★PR SR RSR |
| 2021-03-27 | New Balance Dash for Doobie 3200 | 3200m | 10:05.23 | 89th · 89th on team | 121.0 | -0.042 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-11 | Sanderson vs. Cardinal Gibbons | 1600m | 4:51.31 | 3rd · 2nd on team | 118.4 | -0.025 | PR SR RSR |
| 2020-02-03 | JDL Spartan Last Chance Meet | 1600m | 4:58.92 | 11th · 2nd on team | 115.3 | -0.039 | PR SR RSR |
| 2020-01-19 | VA Showcase | 1600m | 5:02.75 | 282nd · 3rd on team | 113.3 | -0.035 | PR SR RSR |
| 2020-01-11 | Omega Sports HS Invitational | 1000m | 2:57.34 | 33rd · 1st on team | 113.0 | -0.039 | PR SR RSR |