Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-29 | Fanshawe Golf Course | 4828m | 22:56.5 | 5th · 1st on team | 104.5 | — | ★PR ★CR SR CSR |
| 2025-10-16 | Malden Park | 4000m | 22:19.2 | 1st · 1st on team | 86.7 | +0.019 | ★PR ★CR SR CSR |
| 2025-09-24 | Malden Park | 6000m | 23:28.9 | 2nd · 1st on team | 134.7 | +0.067 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-17 | Canadian Track & Field Championships | 400m | 56.12 | 15th · 1st on team | — | -0.010 | |
| 2026-06-17 | Canadian Track & Field Championships | 400m | 56.21 | 16th · 2nd on team | — | -0.010 | |
| 2026-06-17 | Canadian Track & Field Championships | 800m | 2:06.29 | 2nd · 1st on team | 148.5 | -0.010 | |
| 2026-06-17 | Canadian Track & Field Championships | 800m | 2:10.92 | 8th · 2nd on team | 143.2 | -0.010 | |
| 2026-06-07 | Johnny Loaring Classic | 800m | 2:05.73 | 6th · 5th on team | 148.8 | -0.025 | ★PR SR RSR |
| 2026-06-06 | OFSAA T&F 2026 | 400m | 55.64 | 2nd · 2nd on team | — | -0.023 | PR SR |
| 2026-06-06 | OFSAA T&F 2026 | 400m | 55.63 | 1st · 1st on team | — | -0.023 | ★PR SR |
| 2026-05-20 | SWOSSAA | 400m | 55.96 | 1st · 1st on team | — | -0.019 | SR |
| 2026-05-20 | SWOSSAA | 800m | 2:10.41 | 1st · 1st on team | 142.4 | -0.019 | |
| 2026-05-20 | SWOSSAA | 1500m | 4:43.63 | 3rd · 1st on team | 135.6 | -0.019 | |
| 2026-05-12 | WECSSAA | 400m | 59.55 | 3rd · 1st on team | — | -0.019 | |
| 2026-05-12 | WECSSAA | 800m | 2:13.01 | 1st · 1st on team | 139.6 | -0.019 | |
| 2026-05-12 | WECSSAA | 1500m | 4:37 | 1st · 1st on team | 138.8 | -0.019 | ★PR SR |
| 2026-05-02 | Lancer Prep Invitational | 800m | 2:12.54 | 1st · 1st on team | 141.2 | -0.025 | |
| 2026-05-02 | Lancer Prep Invitational | 400m | 56.67 | 1st · 1st on team | — | -0.025 | SR |
| 2026-04-22 | WECSSAA League Meet 1 | 1500m | 4:38.1 | 1st · 1st on team | 138.3 | -0.019 | |
| 2026-04-22 | WECSSAA League Meet 1 | 400m | 58.24 | 2nd · 1st on team | — | -0.019 | SR |
| 2026-02-27 | Canadian Indoor T&F Championships | 800m | 2:08.94 | 1st · 1st on team | 142.2 | -0.031 | |
| 2026-02-15 | Windsor Indoor Classic | 600m | 1:32.23 | 1st · 1st on team | — | -0.025 | ★PR SR |
| 2026-02-14 | SVSU - MITS Distance Fest | 1mile | 4:51.69 | 1st · 1st on team | 140.1 | -0.038 | ★PR SR |
| 2026-02-07 | U18 & Senior | 800m | 2:08.39 | 1st · 1st on team | 142.9 | -0.031 | SR RSR |
| 2026-01-31 | LAB Indoor Meet #8 | 1500m | 4:37.8 | 1st · 1st on team | 137.0 | -0.029 | PR SR |
| 2026-01-31 | LAB Indoor Meet #8 | 1000m | 2:54.29 | 1st · 1st on team | 136.9 | -0.029 | ★PR SR |
| 2026-01-18 | HS Showcase | 800m | 2:15.18 | 1st · 1st on team | 135.1 | -0.035 | SR |
| 2026-01-10 | SVSU - MITS #1 | 1600m | 4:53.68 | 2nd · 1st on team | 138.3 | -0.038 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-30 | Canadian Track & Field Championships | 800m | 2:12.21 | 7th · 2nd on team | 141.9 | -0.010 | |
| 2025-07-30 | Canadian Track & Field Championships | 400m | 56.82 | 20th · 1st on team | — | -0.010 | |
| 2025-07-30 | Canadian Track & Field Championships | 800m | 2:07.56 | 4th · 1st on team | 147.1 | -0.010 | |
| 2025-07-18 | Ontario U14, U16, U18 Track & Field Championship | 800m | 2:08.4 | 1st · 1st on team | 150.5 | +0.019 | ★R RSR |
| 2025-07-04 | Ontario Track & Field Championship | 800m | 2:10.11 | 1st · 1st on team | 143.9 | -0.025 | |
| 2025-06-05 | OFSAA Track and Field Championship | 800m | 2:06.96 | 1st · 1st on team | 144.6 | -0.031 | PR R SR RSR |
| 2025-06-05 | OFSAA Track and Field Championship | 400m | 55.76 | 1st · 1st on team | — | -0.031 | PR SR |
| 2025-06-05 | OFSAA Track and Field Championship | 800m | 2:17.01 | 10th · 2nd on team | 134.0 | -0.031 | |
| 2025-06-05 | OFSAA Track and Field Championship | 400m | 56.47 | 3rd · 2nd on team | — | -0.031 | |
| 2025-05-29 | OFSAA West Regionals 2025 | 400m | 56.37 | 1st · 1st on team | — | -0.028 | |
| 2025-05-29 | OFSAA West Regionals 2025 | 800m | 2:08.81 | 1st · 1st on team | 142.5 | -0.028 | |
| 2025-05-13 | WECSSAA | 800m | 2:11.17 | 1st · 1st on team | 141.8 | -0.019 | |
| 2025-05-13 | WECSSAA | 400m | 55.83 | 1st · 1st on team | — | -0.019 | PR SR |
| 2025-05-13 | WECSSAA | 1500m | 4:40.3 | 1st · 1st on team | 137.1 | -0.019 | PR SR |
| 2025-04-23 | WECSSAA Allcomers #1 | 400m | 56.09 | 1st · 1st on team | — | -0.019 | SR |
| 2025-03-21 | Indoor Nationals | 800m | 2:08.65 | 1st · 1st on team | 142.7 | -0.031 | SR RSR |
| 2025-03-01 | Ontario U16 & U20 Championship | 800m | 2:09.94 | 1st · 1st on team | 141.2 | -0.031 | SR RSR |
| 2025-02-08 | Ontario U18 & Open Championship | 800m | 2:14.39 | 1st · 1st on team | 136.6 | -0.031 | |
| 2025-02-08 | Ontario U18 & Open Championship | 400m | 58.35 | 2nd · 1st on team | — | -0.031 | SR |
| 2025-02-01 | LAB Indoor Meet #8 | 800m | 2:13.92 | 1st · 1st on team | 137.3 | -0.029 | RSR |
| 2025-01-19 | Windsor Indoor Open | 400m | 58.57 | 1st · 1st on team | — | -0.025 | SR |
| 2024-08-11 | LEGIONS | 300m | 39.89 | 2nd · 1st on team | — | -0.051 | ★PR SR |
| 2024-08-11 | LEGIONS | 300m | 40.11 | 3rd · 2nd on team | — | -0.051 | |
| 2024-08-11 | LEGIONS | 800m | 2:12.05 | 2nd · 2nd on team | 136.4 | -0.051 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-16 | 2024 UTTC 800m NIGHT | 800m | 2:07.96 | 7th · 1st on team | 143.7 | -0.031 | PR SR |
| 2024-06-08 | OFSAA TRACK & FIELD CHAMPIONSHIPS | 800m | 2:08.13 | 1st · 1st on team | 144.1 | -0.028 | PR R SR RSR |
| 2024-06-08 | OFSAA TRACK & FIELD CHAMPIONSHIPS | 400m | 56.07 | 1st · 1st on team | — | -0.028 | |
| 2024-06-08 | OFSAA TRACK & FIELD CHAMPIONSHIPS | 800m | 2:14.88 | 3rd · 2nd on team | 136.8 | -0.028 | |
| 2024-06-08 | OFSAA TRACK & FIELD CHAMPIONSHIPS | 400m | 56.45 | 2nd · 2nd on team | — | -0.028 | |
| 2024-06-03 | 2024 OFSAA West Region Track & Field Championships | 400m | 56.03 | 1st · 1st on team | — | -0.026 | PR SR |
| 2024-06-03 | 2024 OFSAA West Region Track & Field Championships | 800m | 2:10.23 | 1st · 1st on team | 142.1 | -0.026 | PR R SR RSR |
| 2024-02-17 | LAB Indoor Meet #9 | 800m | 2:12.36 | 1st · 1st on team | 139.2 | -0.029 | PR R SR RSR |
| 2024-02-03 | LAB Indoor Meet #7 | 1600m | 5:06.18 | 4th · 1st on team | 133.8 | -0.029 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-01 | Hamilton Puma Canada Day Twilight | 1200m | 3:48.42 | 4th · 1st on team | 87.9 | -0.021 | ★PR SR |
| 2023-07-01 | Hamilton Puma Canada Day Twilight | 300m | 42.42 | 1st · 1st on team | — | -0.021 | PR SR |
| 2023-01-14 | SVSU - MITS Meet #3 | 800m | 2:26.69 | 4th · 1st on team | 136.3 | -0.038 | PR R SR RSR |
| 2023-01-14 | SVSU - MITS Meet #3 | 400m | 1:03.79 | 6th · 1st on team | — | -0.038 | PR SR |