Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-19 | Dulaney | 5000m | 20:34.5 | 41st · 13th on team | 100.9 | -1.7% | ★PR ★CR SR CSR |
| 2019-10-12 | Jerusalem Mill | 5000m | 21:25.3 | 73rd · 10th on team | 97.7 | -0.5% | ★CR CSR |
| 2019-10-10 | Dulaney | 3200m | 12:44.4 | 10th · 10th on team | 104.3 | +3.4% | ★PR ★CR SR CSR |
| 2019-09-24 | Parkville HS | 4828m | 20:04 | 3rd · 3rd on team | 107.0 | +4.9% | ★PR ★CR ★R SR CSR RSR |
| 2019-09-17 | Towson High School | 5000m | 21:10 | 2nd · 1st on team | 102.7 | +3.0% | ★CR SR CSR RSR |
| 2019-09-14 | Dulaney | 5000m | 21:19.4 | 65th · 12th on team | 96.7 | -1.7% | CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-20 | Baltimore County Agriculture Resource Centter | 5000m | 20:54.9 | 42nd · 13th on team | 103.1 | +1.5% | PR ★CR R SR CSR RSR |
| 2018-10-13 | Jerusalem Mill | 5000m | 21:50.6 | 114th · 12th on team | 97.0 | -0.5% | PR CR SR CSR |
| 2018-10-06 | Bull Run Regional Park | 4747m | 19:41 | 168th · 7th on team | 96.7 | -5.0% | ★PR ★CR SR CSR |
| 2018-10-03 | Parkville HS | 5000m | 22:25 | 8th · 7th on team | 100.1 | +5.0% | PR ★CR R SR CSR RSR |
| 2018-09-29 | Baltimore County Agriculture Resource Centter | 5000m | 22:26.1 | 64th · 22nd on team | 96.1 | +1.5% | PR CR R SR CSR RSR |
| 2018-09-26 | Dulaney | 5000m | 23:30.7 | 44th · 26th on team | 90.2 | -1.7% | PR CR SR CSR |
| 2018-09-22 | Hereford HS | 4828m | 27:10.1 | 530th · 40th on team | — | +7.7% | ★CR CSR |
| 2018-09-08 | Towson High School | 4828m | 23:21.1 | 136th · 37th on team | 90.3 | +2.4% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | C2C Championships | 110mh | 14.54 | 2nd · 2nd on team | — | +0.4% | SR |
| 2026-05-01 | C2C Championships | 110mh | 14.4 | 1st · 1st on team | — | +0.4% | ★PR SR |
| 2026-04-23 | 130th Penn Relays Carnival | 110mh | 14.55 | 26th · 1st on team | — | -1.9% | |
| 2026-04-03 | Meet results → | Men's 110 Hurdles | 14.41 | 7th · 1st on team | — | — | ★PR SR |
| 2026-03-28 | Blue & Silver Challenge | 110mh | 14.55 | 1st · 1st on team | — | -0.5% | SR |
| 2026-03-13 | Meet results → | Men's 60 Hurdles Finals | 9.5 | 26th · 2nd on team | — | — | ★PR SR |
| 2026-03-13 | Meet results → | Men's 60 Hurdles Preliminaries | 8.04 | 10th · 1st on team | — | — | ★PR SR |
| 2026-02-07 | Big Apple Invitational | 60mh | 8.08 | 3rd · 1st on team | — | -1.9% | SR |
| 2026-01-30 | Meet results → | Men's 60 Hurdles Semifinals | 8.26 | 5th · 1st on team | — | — | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-04 | George Mason Ebanks Invitational | 110mh | 14.75 | 5th · 1st on team | — | -0.9% | SR |
| 2025-03-14 | NCAA Division III Indoor Track & Field Championships | 60mh | 8.14 | 18th · 1st on team | — | -1.6% | |
| 2025-02-21 | C2C Indoor Championships | 60mh | 8.22 | 2nd · 2nd on team | — | -1.8% | |
| 2025-02-21 | C2C Indoor Championships | 60mh | 8.06 | 1st · 1st on team | — | -1.8% | ★PR SR |
| 2025-02-08 | Big Apple Invitational | 60mh | 8.2 | 2nd · 2nd on team | — | -1.9% | |
| 2025-01-24 | Widener Winter Evening Invite | 60mh | 8.28 | 2nd · 1st on team | — | -1.6% | |
| 2024-12-08 | CNU Holiday Open | 60mh | 8.26 | 2nd · 2nd on team | — | -1.8% | PR SR |
| 2024-12-08 | CNU Holiday Open | 60mh | 8.2 | 1st · 1st on team | — | -1.8% | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | Meet results → | Men's 110 Hurdles | 15.49 | 1st · 1st on team | — | — | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-07 | Coast-To-Coast Athletic Conference Outdoor Championships | 110mh | 15.22 | 1st · 1st on team | — | +0.4% | SR |
| 2023-05-07 | Coast-To-Coast Athletic Conference Outdoor Championships | 110mh | 15.28 | 2nd · 2nd on team | — | +0.4% | |
| 2023-04-01 | 2023 Towson Spring Open | 110mh | 15.88 | 17th · 1st on team | — | +0.1% | |
| 2023-03-04 | Lloyd Sigler Spring Meet | 110mh | 15.36 | 1st · 1st on team | — | +0.6% | SR |
| 2023-03-04 | Lloyd Sigler Spring Meet | 400mh | 1:04.38 | 3rd · 1st on team | — | +0.6% | SR |
| 2023-02-18 | Coast to Coast Conference Indoor Championships | 60mh | 8.84 | 8th · 2nd on team | — | -1.8% | |
| 2023-02-18 | Coast to Coast Conference Indoor Championships | 60mh | 8.59 | 3rd · 1st on team | — | -1.8% | PR SR |
| 2023-02-05 | Richard Drake Invitational | 60mh | 8.8 | 6th · 1st on team | — | -1.0% | PR SR |
| 2023-02-05 | Richard Drake Invitational | 60mh | 8.86 | 7th · 2nd on team | — | -1.0% | |
| 2023-01-28 | George Mason Patriot Games | 60mh | 9.15 | 14th · 2nd on team | — | -1.1% | PR SR |
| 2023-01-28 | George Mason Patriot Games | 60mh | 8.94 | 10th · 1st on team | — | -1.1% | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | MPSSAA 4A State Track & Field Championships | hj | 6-08.00 | — | — | -0.9% | |
| 2022-05-28 | MPSSAA 4A State Track & Field Championships | 110mh | 14.53 | 3rd · 1st on team | — | -0.9% | PR SR |
| 2022-05-28 | MPSSAA 4A State Track & Field Championships | 110mh | 14.56 | 4th · 2nd on team | — | -0.9% | |
| 2022-05-28 | MPSSAA 4A State Track & Field Championships | 300mh | 40.05 | 3rd · 1st on team | — | -0.9% | ★PR SR |
| 2022-05-20 | MPSSAA 4A North Region Championships | hj | 6-06.00 | — | — | +0.8% | |
| 2022-05-20 | MPSSAA 4A North Region Championships | lj | 21-07.00 | — | — | +0.8% | |
| 2022-05-20 | MPSSAA 4A North Region Championships | 300mh | 40.51 | 2nd · 1st on team | — | +0.8% | |
| 2022-05-20 | MPSSAA 4A North Region Championships | 110mh | 14.63 | 1st · 1st on team | — | +0.8% | PR SR |
| 2022-05-20 | MPSSAA 4A North Region Championships | 110mh | 15 | 4th · 2nd on team | — | +0.8% | |
| 2022-05-14 | BCPS Outdoor County Championships | lj | 21-03.25 | — | — | -0.3% | |
| 2022-05-14 | BCPS Outdoor County Championships | hj | 6-08.00 | — | — | -0.3% | |
| 2022-05-14 | BCPS Outdoor County Championships | 110mh | 15 | 2nd · 2nd on team | — | -0.3% | SR |
| 2022-05-14 | BCPS Outdoor County Championships | 300mh | 40.39 | 1st · 1st on team | — | -0.3% | PR SR |
| 2022-05-14 | BCPS Outdoor County Championships | 110mh | 14.87 | 1st · 1st on team | — | -0.3% | SR |
| 2022-04-29 | Penn Relays - HS Day 2 | hj | 6-4 | — | — | -1.9% | |
| 2022-04-27 | Towson, Hereford @ Dulaney | lj | DNS | — | — | +0.6% | |
| 2022-04-27 | Towson, Hereford @ Dulaney | hj | 6-02.00 | — | — | +0.6% | |
| 2022-04-27 | Towson, Hereford @ Dulaney | 300mh | 42.61 | 1st · 1st on team | — | +0.6% | SR |
| 2022-04-21 | Black and Blue Hopkins Invite | lj | 20-07.00 | — | — | -0.8% | |
| 2022-04-21 | Black and Blue Hopkins Invite | hj | 6-06.00 | — | — | -0.8% | |
| 2022-04-21 | Black and Blue Hopkins Invite | 110mh | 15.3 | 5th · 1st on team | — | -0.8% | |
| 2022-04-06 | Towson, Milford Mill, Franklin, Dulaney, Patapsco @ Hereford | lj | 20-11.50 | — | — | +0.4% | |
| 2022-04-06 | Towson, Milford Mill, Franklin, Dulaney, Patapsco @ Hereford | hj | 6-06.00 | — | — | +0.4% | |
| 2022-04-06 | Towson, Milford Mill, Franklin, Dulaney, Patapsco @ Hereford | 110mh | 15.06 | 1st · 1st on team | — | +0.4% | SR |
| 2022-04-02 | Pikesville Track Classic | lj | 20-09.00 | — | — | -0.3% | |
| 2022-04-02 | Pikesville Track Classic | hj | 6-02.00 | — | — | -0.3% | |
| 2022-04-02 | Pikesville Track Classic | 110mh | 15.76 | 5th · 2nd on team | — | -0.3% | SR |
| 2022-04-02 | Pikesville Track Classic | 110mh | 15.24 | 1st · 1st on team | — | -0.3% | SR |
| 2022-03-29 | Towson, Franklin, Dulaney @ Dundalk | hj | DNS | — | — | +0.8% | |
| 2022-03-29 | Towson, Franklin, Dulaney @ Dundalk | lj | DNS | — | — | +0.8% | |
| 2022-03-26 | BCPS 3A/4A Divisional Opener | hj | 6-02.00 | — | — | +0.6% | |
| 2022-03-26 | BCPS 3A/4A Divisional Opener | lj | 19-05.00 | — | — | +0.6% | |
| 2022-02-18 | MPSSAA 4A State Indoor Championships | hj | 6-02.00 | — | — | +2.6% | |
| 2022-02-18 | MPSSAA 4A State Indoor Championships | 55mh | 7.74 | 2nd · 2nd on team | — | +2.6% | |
| 2022-02-18 | MPSSAA 4A State Indoor Championships | 55mh | 7.69 | 1st · 1st on team | — | +2.6% | ★PR SR |
| 2022-02-11 | MPSSAA 4A East Region Championships | hj | 6-04.00 | — | — | +2.6% | |
| 2022-02-11 | MPSSAA 4A East Region Championships | 55mh | 7.74 | 1st · 1st on team | — | +2.6% | PR SR |
| 2022-02-11 | MPSSAA 4A East Region Championships | 55mh | 7.93 | 2nd · 2nd on team | — | +2.6% | |
| 2022-01-27 | Baltimore County Public Schools Fresh-Soph Meet #2 | hj | 6-08.00 | — | — | +2.6% | |
| 2022-01-21 | Baltimore County Public Schools Indoor Varsity Championships | hj | 6-06.00 | — | — | +2.6% | |
| 2022-01-21 | Baltimore County Public Schools Indoor Varsity Championships | 55mh | 8.04 | 1st · 1st on team | — | +2.6% | PR SR |
| 2022-01-21 | Baltimore County Public Schools Indoor Varsity Championships | 55mh | 8.18 | 2nd · 2nd on team | — | +2.6% | |
| 2022-01-18 | BCPS League Meet #9 | hj | 6-03.00 | — | — | +2.6% | |
| 2022-01-18 | BCPS League Meet #9 | 55mh | 8.09 | 1st · 1st on team | — | +2.6% | PR SR |
| 2022-01-14 | Warrior Invitational | hj | 6-02.00 | — | — | -0.6% | |
| 2021-12-20 | BCPS League Meet #4 | hj | 6-02.00 | — | — | +2.6% | |
| 2021-12-20 | BCPS League Meet #4 | 300m | 41.73 | 5th · 1st on team | — | +2.6% | ★PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-18 | MPSSAA 4A State Track & Field Championships | hj | 6-06.00 | — | — | -0.9% | |
| 2021-06-18 | MPSSAA 4A State Track & Field Championships | lj | 20-09.75 | — | — | -0.9% | |
| 2021-06-18 | MPSSAA 4A State Track & Field Championships | 300mh | 40.84 | 4th · 1st on team | — | -0.9% | |
| 2021-06-12 | MPSSAA 4A North Region Championships | lj | 21-00.75 | — | — | +0.9% | |
| 2021-06-12 | MPSSAA 4A North Region Championships | hj | 6-02.00 | — | — | +0.9% | |
| 2021-06-12 | MPSSAA 4A North Region Championships | 110mh | 14.75 | 1st · 1st on team | — | +0.9% | PR SR |
| 2021-06-12 | MPSSAA 4A North Region Championships | 300mh | 40.45 | 2nd · 1st on team | — | +0.9% | |
| 2021-06-08 | MPSSAA 4A North Section 1 Championships | lj | 21-05.50 | — | — | +0.6% | |
| 2021-06-08 | MPSSAA 4A North Section 1 Championships | hj | 6-04.00 | — | — | +0.6% | |
| 2021-06-08 | MPSSAA 4A North Section 1 Championships | 300mh | 41.03 | 2nd · 1st on team | — | +0.6% | |
| 2021-06-08 | MPSSAA 4A North Section 1 Championships | 110mh | 15.04 | 1st · 1st on team | — | +0.6% | |
| 2021-06-02 | Sparrows Point, Dulaney Catonsville@Towson | hj | 6-04.00 | — | — | +0.6% | |
| 2021-06-02 | Sparrows Point, Dulaney Catonsville@Towson | lj | 21-08.50 | — | — | +0.6% | |
| 2021-06-02 | Sparrows Point, Dulaney Catonsville@Towson | 110mh | 14.94 | 1st · 1st on team | — | +0.6% | PR SR |
| 2021-05-28 | Franklin, Towson, Perry Hall @Dulaney | lj | 20-01.50 | — | — | +0.6% | |
| 2021-05-28 | Franklin, Towson, Perry Hall @Dulaney | hj | 6-05.00 | — | — | +0.6% | |
| 2021-05-28 | Franklin, Towson, Perry Hall @Dulaney | 300mh | 40.44 | 1st · 1st on team | — | +0.6% | PR SR |
| 2021-05-21 | Sparrows Point, Eastern Tech, Perry Hall @Dulaney | lj | 19-03.50 | — | — | +0.6% | |
| 2021-05-21 | Sparrows Point, Eastern Tech, Perry Hall @Dulaney | 100m | 11.94 | 1st · 1st on team | — | +0.6% | ★PR SR |
| 2021-05-21 | Sparrows Point, Eastern Tech, Perry Hall @Dulaney | 300mh | 41.04 | 1st · 1st on team | — | +0.6% | |
| 2021-05-14 | Catonsville, Dulaney, Perry Hall@Hereford | lj | 19-02.00 | — | — | +0.4% | |
| 2021-05-14 | Catonsville, Dulaney, Perry Hall@Hereford | 110mh | 15.36 | 1st · 1st on team | — | +0.4% | PR SR |
| 2021-05-14 | Catonsville, Dulaney, Perry Hall@Hereford | 300mh | 42.06 | 1st · 1st on team | — | +0.4% | |
| 2021-05-07 | Franklin, Dulaney, Eastern Tech @Catonsville | 300mh | 41.04 | 1st · 1st on team | — | 0.0% | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | MPSSAA 4A North Regional Championship | 110mh | 16.92 | 16th · 4th on team | — | +0.6% | |
| 2019-05-18 | MPSSAA 4A North Regional Championship | 110mh | 16.88 | 14th · 3rd on team | — | +0.6% | |
| 2019-05-18 | MPSSAA 4A North Regional Championship | 300mh | 43.57 | 6th · 1st on team | — | +0.6% | PR SR |
| 2019-05-08 | Baltimore Co. Public Schools Outdoor Championships | 300mh | 44.45 | 4th · 1st on team | — | -0.3% | PR SR |
| 2019-05-08 | Baltimore Co. Public Schools Outdoor Championships | 110mh | 16.63 | 3rd · 1st on team | — | -0.3% | PR SR |
| 2019-05-08 | Baltimore Co. Public Schools Outdoor Championships | 110mh | 17.53 | 6th · 2nd on team | — | -0.3% | |
| 2019-05-01 | BCPS Westide Last Chance Meet | 110mh | 17.93 | 5th · 2nd on team | — | +0.4% | |
| 2019-04-17 | Hereford, Towson @ Dulaney | 300mh | 44.58 | 1st · 1st on team | — | -0.3% | PR SR |
| 2019-04-17 | Hereford, Towson @ Dulaney | 110mh | 17.76 | 1st · 1st on team | — | -0.3% | |
| 2019-04-12 | 2019 Knight Invitational | 110mh | 18.34 | 6th · 1st on team | — | -1.0% | |
| 2019-04-12 | 2019 Knight Invitational | 400mh | 1:03.74 | 4th · 1st on team | — | -1.0% | ★PR SR |
| 2019-04-10 | Woodlawn, Perry Hall, Dulaney @ Dundalk | 110mh | 19.96 | 2nd · 2nd on team | — | +2.9% | |
| 2019-04-10 | Woodlawn, Perry Hall, Dulaney @ Dundalk | 300mh | 46.17 | 1st · 1st on team | — | +2.9% | PR SR |
| 2019-04-02 | Kenwood, Franklin Patapsco @ Dulaney | 300mh | 46.9 | 1st · 1st on team | — | -0.3% | PR SR |
| 2019-04-02 | Kenwood, Franklin Patapsco @ Dulaney | 110mh | 17.48 | 1st · 1st on team | — | -0.3% | PR SR |
| 2019-03-30 | BCPS 3A/4A Divisional Opener | 300mh | 47.77 | 7th · 1st on team | — | +0.6% | PR SR |
| 2019-03-30 | BCPS 3A/4A Divisional Opener | 110mh | 17.9 | 6th · 2nd on team | — | +0.6% | PR SR |
| 2019-01-24 | Baltimore County Frosh-Soph Meet | 300m | 43.24 | 16th · 2nd on team | — | +2.6% | |
| 2019-01-08 | Baltimore City-County Mixer #1 | 300m | 42.84 | 17th · 1st on team | — | +2.6% | PR SR |
| 2018-12-14 | CCBC-Essex Winter Holiday Classic | 500m | 1:25.56 | 21st · 3rd on team | — | +1.4% | ★PR SR |