Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-11 | Abington HS | 5000m | 25:21 | 68th · 5th on team | 101.1 | +0.015 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-23 | Tyler State Park | 5000m | 23:44.6 | 25th · 4th on team | 107.2 | +0.021 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-25 | Lehigh University - Murray H. Goodman Campus | 5000m | 22:46.3 | 277th · 6th on team | 108.1 | -0.009 | |
| 2019-10-18 | Lehigh University - Murray H. Goodman Campus | 5000m | 22:41.4 | 34th · 6th on team | 108.8 | -0.009 | RSR |
| 2019-10-05 | Lehigh University - Murray H. Goodman Campus | 5000m | 22:40.5 | 188th · 6th on team | 108.3 | -0.009 | ★PR ★CR SR CSR RSR |
| 2019-09-07 | Cherokee Challenge | 3200m | 14:18.8 | 72nd · 5th on team | 107.7 | +0.007 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-19 | Lehigh University - Murray H. Goodman Campus | 5000m | 22:54 | 45th · 3rd on team | 117.6 | -0.009 | PR CR SR CSR |
| 2018-09-29 | Lehigh University - Murray H. Goodman Campus | 5000m | 26:00 | 322nd · 8th on team | 105.4 | -0.009 | PR CR SR CSR |
| 2018-09-08 | Cherokee Challenge | 3200m | 13:44.2 | 26th · 1st on team | 122.3 | +0.007 | ★PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | Atlantic 10 Outdoor Championships | 400m | 58.4 | 31st · 3rd on team | — | -0.036 | |
| 2026-04-17 | Virginia Challenge | 400m | 59.55 | 64th · 2nd on team | — | -0.040 | |
| 2026-04-11 | Bison Invitational | 400m | 58.86 | 6th · 1st on team | — | -0.028 | |
| 2026-04-03 | Meet results → | Women's 200 Meters | 25.62 | 45th · 1st on team | — | — | ★PR SR |
| 2026-04-03 | Meet results → | Women's 400 Meters | 57.59 | 15th · 1st on team | — | — | ★PR SR |
| 2026-03-28 | Dan Stimson Memorial Meet | 400m | 58.99 | 3rd · 1st on team | — | -0.036 | |
| 2026-03-19 | Fred Hardy Invitational | 400m | 58.13 | 7th · 1st on team | — | -0.023 | ★PR SR |
| 2026-03-19 | Fred Hardy Invitational | 200m | 26.05 | 13th · 1st on team | — | -0.023 | ★PR SR |
| 2026-02-20 | Philadelphia Metro | 400m | 58.64 | 6th · 3rd on team | — | -0.041 | PR SR |
| 2026-02-06 | Fastrack Invitational | 200m | 26.65 | 30th · 4th on team | — | -0.043 | SR |
| 2026-02-06 | Fastrack Invitational | 400m | 59.39 | 15th · 1st on team | — | -0.043 | PR SR |
| 2026-01-30 | Meet results → | Women's 400 Meters | 1:00.99 | 7th · 3rd on team | — | — | PR SR |
| 2026-01-23 | VMI Invitational | 400m | 1:00.48 | 15th · 3rd on team | — | -0.031 | PR SR |
| 2025-12-05 | Marlin 1st Chance | 300m | 43.02 | 4th · 1st on team | — | -0.036 | ★PR SR |
| 2025-12-05 | Marlin 1st Chance | 500m | 1:20.55 | 6th · 4th on team | — | -0.036 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-02 | Youree Spence-Garcia Invitational | 300m | 45.05 | 26th · 3rd on team | — | -0.043 | SR |
| 2023-12-02 | Youree Spence-Garcia Invitational | 200m | 27.54 | 24th · 3rd on team | — | -0.043 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-07 | 2023 Atlantic 10 Outdoor Track & Field Championships | 200m | 27.57 | 49th · 2nd on team | — | -0.033 | |
| 2023-05-07 | 2023 Atlantic 10 Outdoor Track & Field Championships | 400m | 1:02.95 | 47th · 1st on team | — | -0.033 | |
| 2023-04-22 | Hopkins-Loyola Invitational | 400m | 1:02.03 | 14th · 1st on team | — | -0.034 | |
| 2023-04-08 | George Mason Ebanks Invitational | 200m | 27.29 | 37th · 2nd on team | — | -0.036 | SR |
| 2023-04-08 | George Mason Ebanks Invitational | 400m | 1:03.12 | 16th · 1st on team | — | -0.036 | |
| 2023-03-17 | Fred Hardy Invitational | 100m | 13.68 | 16th · 2nd on team | — | -0.030 | SR |
| 2023-03-17 | Fred Hardy Invitational | 400m | 1:01.94 | 14th · 1st on team | — | -0.030 | SR |
| 2023-02-26 | Atlantic 10 Indoor Track & Field Championships | 200m | 27.48 | 39th · 1st on team | — | -0.040 | |
| 2023-02-04 | Winter Relays | 300m | 43.16 | 3rd · 1st on team | — | -0.031 | PR SR |
| 2023-02-04 | Winter Relays | 60m | 8.43 | 27th · 2nd on team | — | -0.031 | ★PR SR |
| 2023-01-28 | George Mason Patriot Games | 200m | 27.4 | 11th · 1st on team | — | -0.038 | SR |
| 2023-01-21 | Cardinal Track & Field Classic | 400m | 1:02.94 | 4th · 1st on team | — | -0.039 | SR |
| 2023-01-21 | Cardinal Track & Field Classic | 200m | 28.02 | 11th · 1st on team | — | -0.039 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | PIAA District I AA / AAA Championships | 200m | 26.77 | 26th · 1st on team | — | -0.042 | |
| 2022-05-14 | SOL National Conference Championships | 200m | 26.33 | 6th · 2nd on team | — | -0.031 | PR SR |
| 2022-05-14 | SOL National Conference Championships | 400m | 1:01.11 | 3rd · 1st on team | — | -0.031 | PR SR |
| 2022-05-14 | SOL National Conference Championships | 200m | 26.88 | 8th · 4th on team | — | -0.031 | |
| 2022-04-26 | Pennsbury at Council Rock South | 400m | 1:02.94 | 1st · 1st on team | — | -0.016 | |
| 2022-04-26 | Pennsbury at Council Rock South | 200m | 27.31 | 1st · 1st on team | — | -0.016 | PR SR |
| 2022-02-12 | PTFCA Indoor Track Carnival | 400m | 1:02.41 | 12th · 1st on team | — | -0.040 | SR |
| 2022-01-21 | DVGTCA Meet #5 | 400m | 1:02.9 | 8th · 1st on team | — | -0.037 | SR |
| 2022-01-14 | DVGTCA Meet #4 | 400m | 1:05.61 | 14th · 1st on team | — | -0.040 | SR |
| 2021-12-17 | DVGTCA Meet #2 | 200m | 28.61 | 11th · 1st on team | — | -0.037 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-14 | SOL National Conference Championships | 400m | 1:02.34 | 3rd · 1st on team | — | -0.031 | |
| 2021-05-08 | SOL Invitational #4 | 400m | 1:04.92 | 3rd · 1st on team | — | -0.016 | |
| 2021-05-08 | Henderson Invitational | 400m | 1:02.27 | 21st · 1st on team | — | -0.042 | PR SR |
| 2021-04-29 | Montgomery Memorial Invitational | 400m | 1:10.36 | 7th · 1st on team | — | -0.029 | |
| 2021-04-22 | Lady Rocker Invitational | 400m | 1:05.65 | 7th · 1st on team | — | -0.026 | |
| 2021-04-17 | SOL Invitational #2 | 800m | 2:43.97 | 9th · 1st on team | 114.0 | -0.026 | ★PR SR RSR |
| 2021-04-10 | SOL Invitational #1 | 400m | 1:04.62 | 1st · 1st on team | — | -0.026 | SR |
| 2021-02-26 | DVGTCA 3 / TFCAGP 4 | 55m | 8.33 | 7th · 1st on team | — | -0.011 | ★PR SR |
| 2021-02-26 | DVGTCA 3 / TFCAGP 4 | 400m | 1:08.34 | 8th · 1st on team | — | -0.011 | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-16 | Philadelphia Public League Invitational | 400m | 1:04.78 | 26th · 1st on team | — | -0.041 | SR |
| 2020-02-07 | DVGTCA Meet #7 | 200m | 28.56 | 29th · 1st on team | — | -0.040 | PR SR |
| 2020-01-26 | Ocean Breeze HS Invitational | 400m | 1:06.29 | 23rd · 1st on team | — | -0.043 | SR |
| 2020-01-18 | 25th New Balance Games | 300m | 45.43 | 17th · 2nd on team | — | -0.041 | PR SR |
| 2020-01-10 | DVGTCA Meet #3 | 400m | 1:06.62 | 16th · 1st on team | — | -0.035 | SR |
| 2019-12-13 | DVGTCA Meet #1 | 200m | 28.86 | 21st · 1st on team | — | -0.040 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-10 | S.O.L. National Conference Championships | tj | 31-01.00 | — | — | -0.029 | |
| 2019-05-10 | S.O.L. National Conference Championships | 100m | 13.66 | 22nd · 3rd on team | — | -0.029 | |
| 2019-05-10 | S.O.L. National Conference Championships | 400m | 1:03.84 | 9th · 2nd on team | — | -0.029 | PR SR |
| 2019-05-07 | Pennsbury at CR North | tj | 31-03.75 | — | — | -0.024 | |
| 2019-05-07 | Pennsbury at CR North | 100m | 13.52 | 2nd · 1st on team | — | -0.024 | ★PR SR |
| 2019-05-07 | Pennsbury at CR North | 400m | 1:04.57 | 3rd · 2nd on team | — | -0.024 | PR SR |
| 2019-04-20 | CB West Relays | tj | 29-04.00 | — | — | -0.019 | |
| 2019-01-26 | Ocean Breeze Invitational | 400m | 1:07.05 | 21st · 1st on team | — | -0.043 | PR SR |
| 2019-01-12 | Lavino Relays | tj | 28-03.50 | — | — | -0.033 | |
| 2019-01-05 | 25th Hispanic Games | 400m | 1:07.84 | 134th · 3rd on team | — | -0.041 | PR SR |