Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Northfield Mountain Recreation Center | 5000m | 23:33.6 | 70th · 1st on team | 109.1 | +0.051 | ★CR CSR |
| 2025-11-01 | Wrentham Development Center | 5000m | 22:13.8 | 46th · 1st on team | 110.0 | -0.009 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Francis W. Parker Charter Essential School | 5000m | 22:23.4 | 41st · 1st on team | 113.0 | +0.025 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-28 | MIAA Division 3 Track & Field Championship | 400m | 1:04.23 | 22nd · 1st on team | — | -0.048 | |
| 2026-05-26 | 2026 Lynn All City Championship | lj | 13-11.00 | — | — | -0.022 | |
| 2026-05-26 | 2026 Lynn All City Championship | javelin | 46-04 | — | — | -0.022 | |
| 2026-05-26 | 2026 Lynn All City Championship | 2miles | 13:31.95 | 1st · 1st on team | 110.5 | -0.022 | SR |
| 2026-05-26 | 2026 Lynn All City Championship | 1mile | 6:09.42 | 1st · 1st on team | 112.4 | -0.022 | |
| 2026-05-23 | Joe Tranchita Last Chance To Qualify Meet | 400m | 1:03.94 | 9th · 1st on team | — | -0.042 | ★PR SR |
| 2026-05-16 | MSTCA Coaches Metro Invitational | 400m | 1:04.14 | 29th · 1st on team | — | -0.051 | |
| 2026-05-11 | Greater Boston League Championships | 1mile | 5:53.42 | 2nd · 1st on team | 116.5 | -0.031 | ★PR ★R SR RSR |
| 2026-05-11 | Greater Boston League Championships | 400m | 1:05.54 | 3rd · 1st on team | — | -0.031 | |
| 2026-05-05 | GBL Tri-meet 4 (Chelsea/Lynn Classical/Malden) | lj | 11-11.75 | — | — | -0.021 | |
| 2026-05-05 | GBL Tri-meet 4 (Chelsea/Lynn Classical/Malden) | 1mile | 6:00.2 | 1st · 1st on team | 115.5 | -0.021 | PR R SR RSR |
| 2026-05-05 | GBL Tri-meet 4 (Chelsea/Lynn Classical/Malden) | 800m | 2:40.3 | 1st · 1st on team | 115.7 | -0.021 | R SR RSR |
| 2026-04-27 | GBL Dual Meet Medford Lynn Classical | lj | 12-02 | — | — | -0.023 | |
| 2026-04-27 | GBL Dual Meet Medford Lynn Classical | tj | ND | — | — | -0.023 | |
| 2026-04-27 | GBL Dual Meet Medford Lynn Classical | 400m | 1:04.14 | 2nd · 1st on team | — | -0.023 | PR SR |
| 2026-04-27 | GBL Dual Meet Medford Lynn Classical | 1mile | 6:03.9 | 1st · 1st on team | 114.1 | -0.023 | PR SR RSR |
| 2026-04-23 | MSTCA Warrior Invitational | 800m | 2:45.78 | 21st · 1st on team | 110.2 | -0.035 | |
| 2026-04-23 | MSTCA Warrior Invitational | 1mile | 6:11.19 | 20th · 1st on team | 110.4 | -0.035 | |
| 2026-04-14 | GBL Tri-meet 2 (Everett/Classical/English) | lj | 14-0 | — | — | -0.022 | |
| 2026-04-14 | GBL Tri-meet 2 (Everett/Classical/English) | 1mile | 6:06.7 | 1st · 1st on team | 113.3 | -0.022 | PR SR RSR |
| 2026-04-14 | GBL Tri-meet 2 (Everett/Classical/English) | 400m | 1:08.14 | 1st · 1st on team | — | -0.022 | SR |
| 2026-04-06 | GBL Meet 1: Lynn Classical, Revere, Somerville | lj | 12-4.5 | — | — | -0.031 | |
| 2026-04-06 | GBL Meet 1: Lynn Classical, Revere, Somerville | 400m | 1:08.74 | 2nd · 1st on team | — | -0.031 | SR |
| 2026-04-06 | GBL Meet 1: Lynn Classical, Revere, Somerville | 1mile | 6:17.9 | 2nd · 1st on team | 108.9 | -0.031 | SR |
| 2026-02-12 | MIAA Division 3 Indoor Track & Field Championship | 600m | 1:47.82 | 22nd · 1st on team | — | -0.044 | |
| 2026-02-07 | MSTCA Qualifier Meet | 300m | 46.63 | 43rd · 1st on team | — | -0.045 | |
| 2026-02-07 | MSTCA Qualifier Meet | 600m | 1:47.56 | 14th · 1st on team | — | -0.045 | |
| 2026-02-05 | Greater Boston League Championship | lj | 12-07.75 | — | — | -0.045 | |
| 2026-02-05 | Greater Boston League Championship | 300m | 48.94 | 13th · 1st on team | — | -0.045 | |
| 2026-02-05 | Greater Boston League Championship | 600m | 1:47.44 | 4th · 1st on team | — | -0.045 | ★PR SR |
| 2026-01-23 | Greater Boston League - Meet #4 | lj | 13-08.25 | — | — | -0.045 | |
| 2026-01-23 | Greater Boston League - Meet #4 | 300m | 46.41 | 5th · 1st on team | — | -0.045 | ★PR SR |
| 2026-01-23 | Greater Boston League - Meet #4 | 600m | 1:55.09 | 2nd · 1st on team | — | -0.045 | |
| 2025-12-28 | MSTCA Distance Classic and Pentathlon | 800m | 2:44.42 | 20th · 1st on team | 110.4 | -0.045 | SR RSR |
| 2025-12-28 | MSTCA Distance Classic and Pentathlon | 2miles | 13:37.96 | 11th · 1st on team | 109.2 | -0.045 | SR |
| 2025-12-21 | MSTCA Speed Classic (Sunday) | 600m | 1:50.81 | 19th · 1st on team | — | -0.045 | PR SR |
| 2025-12-19 | Greater Boston League - Meet #2 | lj | 11-02.50 | — | — | -0.045 | |
| 2025-12-19 | Greater Boston League - Meet #2 | 600m | 1:56.48 | 3rd · 1st on team | — | -0.045 | SR |
| 2025-12-19 | Greater Boston League - Meet #2 | 300m | 48.87 | 8th · 1st on team | — | -0.045 | PR SR |
| 2025-12-12 | Greater Boston League - Meet #1 | lj | DNS | — | — | -0.045 | |
| 2025-12-12 | Greater Boston League - Meet #1 | 2miles | 13:55.45 | 1st · 1st on team | 106.9 | -0.045 | SR RSR |
| 2025-12-12 | Greater Boston League - Meet #1 | 600m | 1:58.57 | 3rd · 1st on team | — | -0.045 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-27 | 2025 Lynn All City Championships | lj | 11-11.50 | — | — | -0.022 | |
| 2025-05-27 | 2025 Lynn All City Championships | 1mile | 6:22.39 | 3rd · 1st on team | 108.4 | -0.022 | |
| 2025-05-27 | 2025 Lynn All City Championships | 400m | 1:06.61 | 4th · 1st on team | — | -0.022 | PR SR |
| 2025-05-12 | 2025 GBL Championship | 800m | 2:43.59 | 5th · 1st on team | 111.8 | -0.037 | |
| 2025-05-12 | 2025 GBL Championship | 2miles | 13:55.48 | 3rd · 1st on team | 106.2 | -0.037 | |
| 2025-05-06 | GBL Dual Meet 4 (Chelsea/Lynn Classical/Malden) | 400m | 1:07.14 | 2nd · 1st on team | — | -0.021 | PR SR |
| 2025-05-06 | GBL Dual Meet 4 (Chelsea/Lynn Classical/Malden) | 1mile | 6:11.6 | 1st · 1st on team | 111.9 | -0.021 | PR SR |
| 2025-04-28 | Medford Vs. Lynn Classical | 800m | 2:49 | 3rd · 1st on team | 109.4 | -0.023 | |
| 2025-04-28 | Medford Vs. Lynn Classical | 2miles | 14:17.7 | 1st · 1st on team | 105.0 | -0.023 | |
| 2025-04-24 | MSTCA Warrior Invitational | 800m | 2:38.55 | 24th · 1st on team | 115.3 | -0.035 | ★PR R SR RSR |
| 2025-04-24 | MSTCA Warrior Invitational | 2miles | 13:21.22 | 9th · 1st on team | 110.4 | -0.035 | ★PR SR |
| 2025-04-15 | GBL Dual Meet 2 (Everett/Lynn Classical/Lynn English) | 800m | 2:46 | 1st · 1st on team | 111.6 | -0.022 | PR SR RSR |
| 2025-04-15 | GBL Dual Meet 2 (Everett/Lynn Classical/Lynn English) | 2miles | 13:43 | 1st · 1st on team | 108.7 | -0.022 | PR SR |
| 2025-02-11 | MSTCA Rising Championship | 1000m | 3:49.3 | 18th · 1st on team | 102.7 | -0.045 | |
| 2025-02-11 | MSTCA Rising Championship | 600m | 1:51.04 | 4th · 1st on team | — | -0.045 | PR SR |
| 2025-01-27 | Great Boston League Meet 4 | 2miles | 14:01.21 | 1st · 1st on team | 106.2 | -0.045 | PR SR |
| 2025-01-27 | Great Boston League Meet 4 | 600m | 1:55.73 | 4th · 1st on team | — | -0.045 | PR SR |
| 2025-01-16 | Greater Boston League Meet 3 | 1mile | 6:21.86 | 3rd · 1st on team | 106.4 | -0.045 | |
| 2025-01-16 | Greater Boston League Meet 3 | 600m | 2:01.99 | 4th · 1st on team | — | -0.045 | |
| 2025-01-10 | MSTCA Northeast Invitational | 600m | 1:56.62 | 59th · 1st on team | — | -0.045 | PR SR |
| 2025-01-10 | MSTCA Northeast Invitational | 1000m | 3:41.38 | 80th · 1st on team | 106.3 | -0.045 | ★PR SR |
| 2025-01-09 | Great Boston League - Meet 2 | 600m | 2:06.29 | 1st · 1st on team | — | -0.045 | |
| 2025-01-09 | Great Boston League - Meet 2 | 1mile | 6:21.02 | 3rd · 1st on team | 106.6 | -0.045 | PR SR RSR |
| 2024-12-19 | Greater Boston League - Meet #1 | 2miles | 14:30.41 | 1st · 1st on team | 102.7 | -0.045 | PR SR RSR |
| 2024-12-19 | Greater Boston League - Meet #1 | 600m | 1:59.24 | 5th · 1st on team | — | -0.045 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-28 | 2024 Lynn All City Championship | 2miles | 15:06.08 | 1st · 1st on team | 99.1 | -0.022 | |
| 2024-05-28 | 2024 Lynn All City Championship | 800m | 2:54.49 | 3rd · 1st on team | 106.6 | -0.022 | SR RSR |
| 2024-05-20 | 2024 GBL Championship | 2miles | 14:46.46 | 3rd · 1st on team | 99.0 | -0.037 | PR SR RSR |
| 2024-05-20 | 2024 GBL Championship | 800m | 2:55.64 | 12th · 1st on team | 103.8 | -0.037 | SR RSR |
| 2024-02-02 | Greater Boston League Championship | 600m | 1:59.56 | 8th · 1st on team | — | -0.045 | PR SR |
| 2024-01-02 | Greater Boston League - Meet 2 | 600m | 2:07.96 | 10th · 1st on team | — | -0.045 | |
| 2023-12-15 | Greater Boston League - Meet 1 | 600m | 2:05.99 | 6th · 1st on team | — | -0.045 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-22 | GBL Championship | 800m | 2:50.67 | 5th · 1st on team | 107.4 | -0.037 | PR R SR RSR |