Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Twin Ponds on the Farm | 6000m | 30:09 | 114th · 5th on team | 85.9 | -2.3% | ★PR ★CR SR CSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 30:27.6 | 350th · 7th on team | 83.8 | -2.7% | PR ★CR SR CSR |
| 2023-09-15 | Burke Golf Course | 5000m | 24:12.7 | 134th · 7th on team | 87.8 | -1.7% | ★CR CSR RSR |
| 2023-09-09 | Notre Dame Burke Memorial Golf Course | 5000m | 24:12.7 | 120th · 7th on team | 87.3 | -1.7% | PR ★CR SR CSR RSR |
| 2023-09-01 | Buffalo State University | 5000m | 24:36 | 39th · 7th on team | 86.9 | -1.0% | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-18 | University at Buffalo Alumni Invitational | 400mh | 1:17.55 | 13th · 2nd on team | — | -0.1% | SR |
| 2025-04-04 | Geneseo Early | 400mh | 1:19.22 | 25th · 2nd on team | — | +0.6% | SR |
| 2025-02-15 | SPIRE Collegiate Indoor Games | 800m | 2:42.76 | 57th · 2nd on team | 96.3 | -0.6% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | MAAC Outdoor Track & Field Championships | 400mh | 1:08.98 | 16th · 3rd on team | — | -0.3% | ★PR SR |
| 2024-04-26 | Meet results → | Women's 400 Hurdles | 1:10.56 | 12th · 2nd on team | — | — | ★PR SR |
| 2024-04-20 | UB Alumni Invitational | 400mh | 1:10.69 | 5th · 2nd on team | — | -0.1% | |
| 2024-04-13 | Cortland Upstate Alternative | 400mh | 1:13.42 | 2nd · 2nd on team | — | +0.1% | |
| 2024-04-05 | Spartan Invitational 2024 | 400mh | 1:13.96 | 14th · 2nd on team | — | -0.4% | |
| 2024-04-05 | Spartan Invitational 2024 | 800m | 2:33.52 | 4th · 1st on team | 102.8 | -0.4% | |
| 2024-03-16 | Alan Connie Shamrock Invitational | 800m | 2:31.18 | 6th · 1st on team | 103.5 | -0.3% | ★PR SR RSR |
| 2024-03-16 | Alan Connie Shamrock Invitational | 400mh | 1:09.62 | 13th · 2nd on team | — | -0.3% | PR SR |
| 2024-02-17 | Cornell Marc Deneault Innvitational | 800m | 2:43.98 | 23rd · 2nd on team | 96.9 | -0.7% | |
| 2024-02-10 | SPIRE Collegiate Indoor Games 2024 | 800m | 2:40.51 | 71st · 2nd on team | 97.8 | -0.6% | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-07 | Metro Atlantic Conference Outdoor Track & Field Championship | 400mh | 1:10.6 | 19th · 3rd on team | — | -0.2% | PR SR |
| 2023-04-29 | St. John Fisher Cardinal Classic | 400mh | 1:10.65 | 13th · 2nd on team | — | -0.4% | PR SR |
| 2023-04-22 | UB Alumni Invitational | 400m | 1:05.03 | 6th · 4th on team | — | -0.1% | |
| 2023-04-08 | University at Buffalo Spring Opener | 400m | 1:03.9 | 6th · 2nd on team | — | -0.1% | |
| 2023-02-18 | Alex Wilson Invitational | 400m | 1:03.85 | 11th · 4th on team | — | -1.4% | ★PR SR |
| 2023-02-04 | Kane Invitational | 400m | 1:07.16 | 11th · 4th on team | — | -0.7% | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-12 | NJSIAA Groups Non-Public A & B | 800m | 2:48.92 | 25th · 1st on team | 107.6 | -1.7% | |
| 2021-06-12 | NJSIAA Groups Non-Public A & B | 400mh | 1:14.85 | 10th · 1st on team | — | -1.7% | |
| 2021-06-12 | NJSIAA Groups Non-Public A & B | 400m | 1:06.34 | 13th · 1st on team | — | -1.7% | |
| 2021-05-15 | Monmouth County Championships | javelin | 68-02 | — | — | -1.8% | |
| 2021-05-15 | Monmouth County Championships | 400mh | 1:14.38 | 20th · 1st on team | — | -1.8% | SR |
| 2021-05-15 | Monmouth County Championships | 800m | 2:41.39 | 46th · 1st on team | 112.2 | -1.8% | SR RSR |
| 2021-05-15 | Monmouth County Championships | 400m | 1:05.1 | 24th · 1st on team | — | -1.8% | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-01 | NJSIAA Group NPB Championship | 400mh | 1:23.04 | 15th · 2nd on team | — | -1.8% | |
| 2019-05-20 | NJSIAA NP B South Sectional | 400mh | 1:12.29 | 2nd · 1st on team | — | -2.0% | |
| 2019-05-20 | NJSIAA NP B South Sectional | 400m | 1:05.61 | 9th · 1st on team | — | -2.0% | |
| 2019-05-09 | Monmouth County Championships | 800m | 2:41.27 | 56th · 1st on team | 112.9 | -1.8% | SR RSR |
| 2019-05-09 | Monmouth County Championships | 400mh | 1:10.73 | 16th · 1st on team | — | -1.8% | PR SR |
| 2019-05-09 | Monmouth County Championships | 400m | 1:04.02 | 38th · 1st on team | — | -1.8% | SR |
| 2019-04-13 | Husky Relays | 400mh | 1:12.71 | 8th · 1st on team | — | -1.2% | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-22 | NJSIAA Sectionals Non-Public South A and B | 800m | 2:43.11 | 15th · 1st on team | 110.4 | -2.0% | |
| 2018-05-22 | NJSIAA Sectionals Non-Public South A and B | 400m | 1:03.96 | 9th · 1st on team | — | -2.0% | PR SR |
| 2018-05-10 | Monmouth County Championships | 800m | 2:35.43 | 57th · 1st on team | 115.8 | -2.1% | PR ★R SR RSR |
| 2018-05-10 | Monmouth County Championships | 400m | 1:04.18 | 36th · 1st on team | — | -2.1% | PR SR |
| 2018-04-28 | Mustang Invitational | 400m | 1:05.74 | 4th · 1st on team | — | 0.0% | PR SR |