Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Lake Sammamish State Park | 5000m | 21:27 | 68th · 2nd on team | 116.9 | -0.000 | ★CR CSR |
| 2021-10-21 | Warren G. Magnuson Park | 5000m | 21:11.9 | 55th · 2nd on team | 118.5 | -0.002 | ★PR ★CR SR CSR RSR |
| 2021-10-14 | Warren G. Magnuson Park | 5000m | 22:09.9 | 29th · 3rd on team | 113.2 | -0.002 | |
| 2021-09-30 | Warren G. Magnuson Park | 5000m | 22:09.8 | 16th · 3rd on team | 113.6 | -0.002 | |
| 2021-09-25 | Lake Sammamish State Park | 5000m | 22:50.4 | 28th · 1st on team | 110.8 | -0.000 | CR CSR |
| 2021-09-17 | Warren G. Magnuson Park | 5000m | 21:52.1 | 28th · 2nd on team | 115.1 | -0.002 | PR CR SR CSR RSR |
| 2021-09-11 | Bellarmine Prep HS | 3218m | 14:29.4 | 67th · 1st on team | 108.8 | +0.020 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-15 | Warren G. Magnuson Park | 5000m | 22:18.1 | 47th · 2nd on team | 113.2 | -0.002 | PR CR R SR CSR RSR |
| 2021-04-06 | Hamlin Park | 4828m | 23:44.9 | 6th · 4th on team | 105.4 | +0.031 | ★PR ★CR SR CSR |
| 2021-03-16 | Hamlin Park | 4828m | 24:21.3 | 9th · 6th on team | 101.8 | +0.031 | PR CR SR CSR |
| 2021-03-12 | Warren G. Magnuson Park | 5000m | 23:02.2 | 8th · 2nd on team | 108.5 | -0.002 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-03-14 | Oxy Distance Carnival and Spring Break Classic | 400m | 58.26 | 8th · 1st on team | — | -0.040 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-14 | Redlands Final Qualifier | 200m | 25.07 | 2nd · 1st on team | — | -0.028 | SR |
| 2025-05-14 | Redlands Final Qualifier | 400m | 56.96 | 1st · 1st on team | — | -0.028 | |
| 2025-05-08 | Meet results → | Women's 400 Meters | 55.77 | 9th · 1st on team | — | — | ★PR SR |
| 2025-05-03 | Occidental Invitational | 400m | 56.7 | 2nd · 1st on team | — | -0.040 | SR |
| 2025-04-26 | SCIAC Championships | 200m | 25.43 | 12th · 2nd on team | — | -0.040 | |
| 2025-04-26 | SCIAC Championships | 200m | 25.19 | 10th · 1st on team | — | -0.040 | SR |
| 2025-04-26 | SCIAC Championships | 400m | 57.54 | 6th · 3rd on team | — | -0.040 | |
| 2025-04-26 | SCIAC Championships | 400m | 56.83 | 3rd · 1st on team | — | -0.040 | SR |
| 2025-04-12 | Pomona-Pitzer Invitational | 400m | 57.11 | 7th · 1st on team | — | -0.035 | SR |
| 2025-03-29 | SCIAC Multi-Dual Series | 200m | 25.2 | 1st · 1st on team | — | -0.035 | SR |
| 2025-03-29 | SCIAC Multi-Dual Series | 100m | 12.33 | 1st · 1st on team | — | -0.035 | SR |
| 2025-03-14 | Redlands Invitational | 100m | 12.68 | 1st · 1st on team | — | -0.028 | |
| 2025-03-08 | Occidental Distance Carnival & Spring Break Classic | 400m | 58.11 | 3rd · 1st on team | — | -0.040 | SR |
| 2025-03-01 | SCIAC Multi-Dual @ CMS | 200m | 25.94 | 3rd · 1st on team | — | -0.033 | SR |
| 2025-03-01 | SCIAC Multi-Dual @ CMS | 100m | 12.63 | 3rd · 1st on team | — | -0.033 | SR |
| 2025-02-08 | Occidental/Pomona-Pitzer | 100m | 12.73 | 1st · 1st on team | — | -0.040 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | NCAA Division III Outdoor Track & Field Championships | 400m | 56.73 | 22nd · 1st on team | — | -0.028 | |
| 2024-05-16 | Redlands Final Qualifier | 200m | 24.94 | 6th · 1st on team | — | -0.028 | ★PR SR |
| 2024-05-16 | Redlands Final Qualifier | 100m | 12.07 | 5th · 1st on team | — | -0.028 | ★PR SR |
| 2024-05-11 | APU Franson Last Chance | 400m | 56.91 | 14th · 1st on team | — | -0.048 | |
| 2024-05-04 | Occidental Invitational | 100m | 12.31 | 10th · 1st on team | — | -0.040 | PR SR |
| 2024-04-28 | 2024 SCIAC T&F Championships | 200m | 24.96 | 1st · 1st on team | — | -0.035 | PR SR |
| 2024-04-28 | 2024 SCIAC T&F Championships | 400m | 55.52 | 1st · 1st on team | — | -0.035 | ★PR SR |
| 2024-04-28 | 2024 SCIAC T&F Championships | 400m | 56.92 | 4th · 2nd on team | — | -0.035 | |
| 2024-04-28 | 2024 SCIAC T&F Championships | 200m | 25.16 | 3rd · 2nd on team | — | -0.035 | |
| 2024-04-13 | SCIAC Multi-Dual #3 (CU, CMS, OC, UR, WC) | 200m | 25.39 | 3rd · 1st on team | — | -0.035 | |
| 2024-04-13 | SCIAC Multi-Dual #3 (CU, CMS, OC, UR, WC) | 100m | 12.36 | 1st · 1st on team | — | -0.035 | PR SR |
| 2024-04-06 | Pomona-Pitzer T&F Invite | 200m | 25.2 | 14th · 1st on team | — | -0.035 | PR SR |
| 2024-04-06 | Pomona-Pitzer T&F Invite | 400m | 56.58 | 7th · 1st on team | — | -0.035 | PR SR |
| 2024-03-15 | 2024 Redlands Invitational | 200m | 25.63 | 6th · 1st on team | — | -0.028 | PR SR |
| 2024-03-15 | 2024 Redlands Invitational | 100m | 12.38 | 10th · 1st on team | — | -0.028 | PR SR |
| 2024-03-09 | Occidental Distance Carnival & Spring Break Classic | 400m | 57.23 | 2nd · 1st on team | — | -0.040 | PR SR |
| 2024-03-02 | SCIAC Multi-Dual 1 | 400m | 58.62 | 1st · 1st on team | — | -0.040 | SR |
| 2024-02-16 | NAU Tune-Up | 200m | 25.86 | 7th · 1st on team | — | +0.005 | PR SR |
| 2024-02-16 | NAU Tune-Up | 60m | 7.85 | 13th · 1st on team | — | +0.005 | ★PR SR |
| 2024-02-16 | NAU Tune-Up | 60m | 8.01 | 21st · 2nd on team | — | +0.005 | |
| 2024-02-10 | 2024 Whitworth Indoor Invitational & Multi's - College | 200m | 25.94 | 16th · 1st on team | — | -0.036 | PR SR |
| 2024-02-10 | 2024 Whitworth Indoor Invitational & Multi's - College | 400m | 59.6 | 15th · 1st on team | — | -0.036 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | Oxy Invitational | 800m | 2:18.32 | 18th · 1st on team | 113.6 | -0.040 | ★PR SR RSR |
| 2023-04-29 | SCIAC Conference Championships | 400m | 59.41 | 8th · 2nd on team | — | -0.036 | |
| 2023-04-29 | SCIAC Conference Championships | 400m | 58 | 2nd · 1st on team | — | -0.036 | PR SR |
| 2023-04-15 | SCIAC Multi Dual 3 - UR, CLU, OXY, PP,CU | 400m | 59.25 | 1st · 1st on team | — | -0.040 | |
| 2023-04-08 | Pomona-Pitzer T&F Invitational | 100m | 12.76 | 15th · 1st on team | — | -0.033 | PR SR |
| 2023-04-08 | Pomona-Pitzer T&F Invitational | 200m | 26.34 | 16th · 1st on team | — | -0.033 | PR SR |
| 2023-04-01 | SCIAC Multi Dual 2 CIT, CMS, Oxy, PP, CU | 400m | 58.77 | 3rd · 1st on team | — | -0.040 | PR SR |
| 2023-03-17 | Redlands Invitational | 200m | 26.98 | 22nd · 1st on team | — | -0.028 | PR SR |
| 2023-03-17 | Redlands Invitational | 100m | 13.15 | 29th · 1st on team | — | -0.028 | |
| 2023-03-11 | Occidental Distance Carnival & Spring Break Classic | 800m | 2:18.98 | 7th · 1st on team | 113.5 | -0.040 | PR SR RSR |
| 2023-03-04 | SCIAC 5-Way Track & Field Meet | 400m | 1:01.03 | 3rd · 1st on team | — | -0.035 | |
| 2023-02-18 | Pomona-Pitzer All Comers | 200m | 27.01 | 11th · 1st on team | — | -0.035 | PR SR |
| 2023-02-18 | Pomona-Pitzer All Comers | 100m | 13.07 | 7th · 1st on team | — | -0.035 | PR SR |
| 2023-02-11 | Oxy/Pomona-Pitzer Dual Meet | 400m | 1:00.77 | 1st · 1st on team | — | -0.040 | |
| 2023-02-03 | Ron Mann Classic | 400m | 1:00.63 | 9th · 1st on team | — | +0.005 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-20 | Sea-King District 2 Championships | 800m | 2:22.46 | 8th · 1st on team | 129.9 | -0.032 | PR ★R SR RSR |
| 2022-05-13 | Metro Championships | 800m | 2:24.61 | 15th · 1st on team | 128.5 | -0.032 | PR R SR RSR |
| 2022-05-05 | Metro Track - Ingraham / Lakeside / Lincoln / W. Seattle @ NWAC | 800m | 2:27.06 | 1st · 1st on team | 126.7 | -0.030 | PR R SR RSR |
| 2022-04-30 | Shoreline Invitational | 400m | 1:02.94 | 9th · 1st on team | — | -0.033 | PR SR |
| 2022-04-28 | N. Hale, B. Blanchet, Garfield, Lakeside | 1600m | 5:41.95 | 4th · 1st on team | 120.1 | -0.029 | ★PR SR |
| 2022-04-07 | Metro Track - Ingraham / Garfield / Lakeside / S. Prep @ NWAC | 800m | 2:35.88 | 6th · 1st on team | 118.4 | -0.030 | |
| 2022-03-31 | C. Sealth, B. Blanchet, Lakeside, Roosevelt | 800m | 2:28.04 | 3rd · 1st on team | 124.6 | -0.032 | PR R SR RSR |
| 2022-03-24 | N. Hale, Lakeside, Roosevelt, S. Prep | 400m | 1:05.65 | 4th · 2nd on team | — | -0.029 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-11 | Culminating Metro Meet | 400m | 1:03.58 | 16th · 1st on team | — | -0.032 | PR SR |
| 2021-06-03 | N. Hale, Lakeside, Roosevelt, S.Prep | 200m | 29.02 | 6th · 1st on team | — | -0.029 | PR SR |
| 2021-06-03 | N. Hale, Lakeside, Roosevelt, S.Prep | 400m | 1:04.79 | 3rd · 1st on team | — | -0.029 | PR SR |
| 2021-05-27 | Ingraham - Ballard - Lakeside - O'Dea - Holy Names @ NWAC | 800m | 2:36.27 | 5th · 2nd on team | 119.8 | -0.030 | PR R SR RSR |
| 2021-05-20 | Ingraham, Lakeside, Garfield, Roosevelt | 200m | 30.05 | 10th · 1st on team | — | -0.030 | PR SR |
| 2021-05-20 | Ingraham, Lakeside, Garfield, Roosevelt | 400m | 1:07.92 | 6th · 1st on team | — | -0.030 | PR SR |
| 2021-05-13 | Ingraham, Lakeside. Lincoln S Prep | 800m | 2:43.08 | 9th · 3rd on team | 114.2 | -0.030 | PR R SR RSR |
| 2021-05-06 | N. Hale Eastside C. Lakeside, Roosevelt | 400m | 1:08.23 | 3rd · 1st on team | — | -0.029 | PR SR |