Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Delaware State University Outreach & Research Center | 5000m | 22:17.2 | 39th · 4th on team | 96.8 | -0.061 | ★CR CSR |
| 2024-10-18 | Kenilworth Park | 5000m | 21:19.5 | 16th · 5th on team | 108.5 | -0.001 | ★PR ★CR SR CSR RSR |
| 2024-10-12 | Branch Brook Park | 5000m | 22:52.7 | 94th · 4th on team | 96.7 | -0.052 | SR CSR RSR |
| 2024-09-21 | University of Maryland Eastern Shore | 5000m | 23:58.6 | 17th · 4th on team | 89.7 | -0.077 | ★CR SR CSR RSR |
| 2024-09-13 | Delaware State University | 5000m | 24:10.9 | 47th · 4th on team | 87.2 | -0.086 | ★CR SR CSR RSR |
| 2024-08-31 | University of Maryland Eastern Shore | 3000m | 15:44.4 | 19th · 4th on team | 82.4 | -0.028 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Delaware State University | 5000m | 25:53.8 | 47th · 3rd on team | 82.7 | -0.086 | |
| 2023-09-30 | Community Park at Winterplace | 6000m | 29:54.5 | 84th · 2nd on team | 82.6 | -0.119 | ★PR ★CR SR CSR |
| 2023-09-23 | University of Maryland Eastern Shore | 5000m | 25:51.6 | 8th · 2nd on team | 83.2 | -0.077 | CR CSR |
| 2023-09-15 | Delaware State University | 5000m | 25:39.2 | 36th · 2nd on team | 82.7 | -0.086 | CR SR CSR |
| 2023-09-06 | University of Maryland Eastern Shore | 3000m | 13:08.2 | 8th · 3rd on team | 99.2 | -0.028 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | B & D Acres | 5000m | 25:44.1 | 85th · 5th on team | 88.4 | -0.021 | ★CR CSR |
| 2022-10-21 | Stanley Quarter Park | 3000m | 12:34.5 | 66th · 2nd on team | 94.6 | -0.102 | ★PR ★CR SR CSR RSR |
| 2022-10-08 | Branch Brook Park | 5000m | 22:30 | 61st · 2nd on team | 93.5 | -0.106 | PR ★CR SR CSR RSR |
| 2022-09-10 | Van Cortland Park | 5000m | 25:39 | 58th · 2nd on team | 90.1 | -0.028 | PR ★CR SR CSR RSR |
| 2022-09-02 | B & D Acres | 5000m | 26:23.1 | 79th · 3rd on team | 86.7 | -0.021 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Stanley Quarter Park | 5000m | 26:27.7 | 85th · 5th on team | 80.6 | -0.099 | PR ★CR SR CSR |
| 2021-10-22 | Stanley Quarter Park | 3000m | 14:49.1 | 87th · 4th on team | 82.4 | -0.102 | PR CR R SR CSR RSR |
| 2021-10-02 | Branch Brook Park | 5000m | 34:13 | 224th · 7th on team | — | — | PR CR SR CSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | MEAC Championships | 400m | 59.84 | 25th · 3rd on team | — | -0.043 | |
| 2025-04-18 | Morgan State Legacy Meet | 400m | 59.45 | 17th · 2nd on team | — | -0.045 | ★PR SR |
| 2025-04-05 | NSU Invitational 2025 | 400m | 59.89 | 8th · 2nd on team | — | -0.043 | SR |
| 2025-03-28 | Bill Carson Invitational | 400m | 59.98 | 5th · 2nd on team | — | -0.033 | SR |
| 2025-02-14 | Div. I Indoor Pre-Nationals Invite | 800m | 2:22.82 | 15th · 1st on team | 109.8 | -0.042 | RSR |
| 2025-02-09 | Betty S. Rogers Invite | 400m | 1:00.77 | 4th · 2nd on team | — | -0.042 | SR |
| 2025-02-01 | John Thomas Terrier Classic | 800m | 2:22.25 | 83rd · 1st on team | 108.5 | -0.057 | SR RSR |
| 2025-01-18 | HBCU Showcase Sponsored by KPMG | 500m | 1:19.65 | 6th · 1st on team | — | -0.050 | ★PR SR |
| 2025-01-18 | HBCU Showcase Sponsored by KPMG | 800m | 2:24.43 | 13th · 3rd on team | 107.7 | -0.050 | SR RSR |
| 2025-01-12 | VCU Rams Indoor Invitational | 500m | 1:22.95 | 12th · 1st on team | — | -0.042 | SR |
| 2024-12-07 | Navy Invite | 500m | 1:22.97 | 15th · 1st on team | — | -0.049 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-08 | MEAC Outdoor Championships | 800m | 2:20.77 | 19th · 2nd on team | 111.6 | -0.043 | |
| 2024-05-08 | MEAC Outdoor Championships | 400mh | 1:06.37 | 22nd · 3rd on team | — | -0.043 | ★PR SR |
| 2024-04-27 | East Coast Relays | 800m | 2:18.46 | 35th · 2nd on team | 113.5 | -0.042 | ★PR ★R SR RSR |
| 2024-04-20 | Morgan State Legacy Meet | 400mh | 1:08.78 | 14th · 2nd on team | — | -0.045 | PR SR |
| 2024-04-20 | Morgan State Legacy Meet | 800m | 2:22.35 | 9th · 2nd on team | 109.4 | -0.045 | |
| 2024-04-13 | Meet results → | Women's 400 Hurdles | 1:13.63 | 7th · 2nd on team | — | — | ★PR SR |
| 2024-03-30 | Navy Outdoor Invitational | 800m | 2:21.94 | 12th · 2nd on team | 111.0 | -0.034 | SR RSR |
| 2024-03-23 | UCF Knights Invitational | 800m | 2:23.45 | 32nd · 2nd on team | 109.9 | -0.036 | RSR |
| 2024-02-20 | MEAC Indoor Track & Field Championships | 800m | 2:23.5 | 15th · 2nd on team | 109.5 | -0.042 | RSR |
| 2024-02-03 | RU Scarlet Knights Open | 800m | 2:24.23 | 41st · 1st on team | 108.1 | -0.050 | |
| 2024-01-27 | John Thomas Terrier Classic | 800m | 2:22.67 | 102nd · 2nd on team | 108.4 | -0.057 | SR RSR |
| 2024-01-20 | Oceanfront Invitational | 400m | 1:02.56 | 9th · 2nd on team | — | -0.042 | SR |
| 2024-01-13 | HBCU Showcase / The Mayor's Cup Relays | 800m | 2:27.25 | 14th · 2nd on team | 105.9 | -0.050 | SR RSR |
| 2023-12-08 | Seahawk Shootout | 600m | 1:41.32 | 14th · 1st on team | — | -0.053 | ★PR SR |
| 2023-12-02 | Youree Spence-Garcia Invitational | 500m | 1:20.64 | 15th · 3rd on team | — | -0.053 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | MEAC Outdoor Track & Field Championships | 800m | 2:19.38 | 11th · 1st on team | 112.3 | -0.043 | PR SR RSR |
| 2023-05-11 | MEAC Outdoor Track & Field Championships | 800m | 2:20.47 | 14th · 2nd on team | 111.5 | -0.043 | |
| 2023-04-28 | Meet results → | Women's 800 Meters | 2:23.61 | 49th · 1st on team | — | — | ★PR SR |
| 2023-04-15 | DSU Outdoor | 400m | 59.75 | 3rd · 1st on team | — | -0.020 | PR SR |
| 2023-04-01 | 2023 Towson Spring Open | 400m | 1:02.37 | 22nd · 3rd on team | — | -0.033 | SR |
| 2023-03-25 | Weems Baskin Relays | 800m | 2:22.6 | 9th · 1st on team | 110.4 | -0.038 | SR RSR |
| 2023-03-18 | Virginia Beach Spring Break Invitational | 800m | 2:28.13 | 1st · 1st on team | 106.3 | -0.038 | |
| 2023-02-26 | Christopher Newport University Qualifier | lj | FOUL | — | — | -0.050 | |
| 2023-02-26 | Meet results → | Women's Long Jump | FOUL | — | — | — | |
| 2023-02-21 | MEAC Indoor Track & Field Championships | 800m | 2:25.8 | 11th · 1st on team | 108.0 | -0.042 | RSR |
| 2023-02-10 | Fastrack National Invitational | 800m | 2:25.59 | 30th · 1st on team | 106.9 | -0.053 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-08 | Northeast Conference Outdoor Championships | 800m | 2:21.95 | 7th · 1st on team | 112.3 | -0.034 | |
| 2022-05-08 | Northeast Conference Outdoor Championships | 800m | 2:23.14 | 12th · 2nd on team | 111.4 | -0.034 | |
| 2022-04-23 | NC A&T Aggie Classic | 800m | 2:19.7 | 15th · 1st on team | 112.5 | -0.046 | PR R SR RSR |
| 2022-04-09 | Mets Outdoor Track & Field Championships | 800m | 2:24.06 | 16th · 2nd on team | 108.2 | -0.050 | |
| 2022-04-02 | Sam Howell Invitational | 400m | 1:01.13 | 17th · 3rd on team | — | -0.044 | PR SR |
| 2022-03-26 | Rider 5 Way Meet | 800m | 2:30.51 | 9th · 3rd on team | 105.6 | -0.035 | |
| 2022-02-21 | NEC Indoor Championships | 800m | 2:23.21 | 16th · 2nd on team | 109.1 | -0.053 | |
| 2022-02-21 | NEC Indoor Championships | 800m | 2:22.53 | 15th · 1st on team | 109.6 | -0.053 | |
| 2022-02-12 | Rutgers Open | 800m | 2:22.09 | 26th · 1st on team | 110.4 | -0.050 | PR R SR RSR |
| 2022-02-04 | Mets Indoor Track & Field Championships | 800m | 2:25.52 | 6th · 2nd on team | 107.4 | -0.053 | PR R SR RSR |
| 2022-01-30 | John Thomas Terrier Classic | 500m | 1:20.54 | 27th · 2nd on team | — | -0.057 | |
| 2022-01-21 | NYC Gotham Cup | 500m | 1:20.47 | 8th · 2nd on team | — | -0.053 | PR SR |
| 2022-01-15 | Penn 10-Team Select | 400m | 1:02.58 | 24th · 4th on team | — | -0.053 | PR SR |
| 2022-01-08 | West Point Open | 500m | 1:23.39 | 7th · 4th on team | — | -0.048 | PR SR |
| 2022-01-08 | West Point Open | 800m | 2:35.04 | 5th · 2nd on team | 102.4 | -0.048 | PR R SR RSR |