Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-22 | Gans Creek Cross Country Course | 6000m | 22:28.7 | 74th · 2nd on team | — | +0.013 | ★CR CSR |
| 2024-11-09 | Eldon Lyon Park | 6000m | 22:09.2 | 1st · 1st on team | — | +0.011 | ★CR CSR |
| 2024-10-18 | Dale Watts '71 XC Course | 6000m | 21:49.7 | 180th · 1st on team | — | -0.015 | ★PR ★CR SR CSR |
| 2024-09-27 | Gans Creek Recreation Area | 6000m | 22:54.3 | 53rd · 1st on team | — | +0.013 | PR ★CR SR CSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-21 | NAIA Outdoor National Championships | 5000m | 17:41.2 | 21st · 2nd on team | — | -0.026 | |
| 2025-05-21 | NAIA Outdoor National Championships | 5000m | 17:09.99 | 6th · 1st on team | — | -0.026 | |
| 2025-04-24 | SAC Outdoor Track and Field Championships | 5000m | 18:12.01 | 1st · 1st on team | — | -0.022 | |
| 2025-04-24 | SAC Outdoor Track and Field Championships | 10-km | 37:39.88 | 1st · 1st on team | — | -0.022 | SR |
| 2025-04-18 | Bryan Clay Invitational | 1500m | 4:35.84 | 32nd · 1st on team | — | -0.048 | ★PR SR |
| 2025-04-18 | Bryan Clay Invitational | 5000m | 16:52.88 | 9th · 1st on team | — | -0.048 | ★PR SR |
| 2025-03-28 | Oklahoma Baptist Invitational | 1500m | 4:54.97 | 1st · 1st on team | — | -0.018 | SR |
| 2025-03-01 | NAIA Indoor National Championships | 5000m | 17:15.44 | 7th · 1st on team | — | -0.046 | PR SR |
| 2025-03-01 | NAIA Indoor National Championships | 5000m | 17:30.5 | 16th · 2nd on team | — | -0.046 | |
| 2025-02-21 | Arkansas Qualifier | 3000m | 10:05.3 | 9th · 1st on team | — | -0.047 | |
| 2025-02-01 | Pitt State Invitational | 5000m | 17:58.44 | 2nd · 1st on team | — | -0.038 | |
| 2025-01-17 | Arkansas Invitational | 3000m | 10:04.95 | 13th · 1st on team | — | -0.047 | ★PR SR |
| 2024-12-07 | Washburn Alumni Invite | 5000m | 17:38.78 | 1st · 1st on team | — | -0.037 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-24 | NAIA Outdoor Championships | 10-km | 36:39.5 | 4th · 1st on team | 115.4 | -0.026 | ★PR SR |
| 2024-05-24 | NAIA Outdoor Championships | 5000m | 17:39.17 | 11th · 1st on team | 114.4 | -0.026 | |
| 2024-05-24 | NAIA Outdoor Championships | 5000m | 17:54.48 | 29th · 2nd on team | 112.8 | -0.026 | |
| 2024-04-27 | Sooner Athletic Outdoor Championships | 10-km | 37:23.99 | 2nd · 1st on team | 115.7 | -0.003 | PR R SR RSR |
| 2024-04-27 | Sooner Athletic Outdoor Championships | 1500m | 4:43.94 | 2nd · 1st on team | 117.7 | -0.003 | ★R SR RSR |
| 2024-04-27 | Sooner Athletic Outdoor Championships | 5000m | 18:44.23 | 1st · 1st on team | 110.6 | -0.003 | |
| 2024-04-13 | 2024 Bryan Clay Invitational | 5000m | 17:25.43 | 15th · 1st on team | 112.2 | -0.048 | PR SR |
| 2024-04-06 | Arkansas Spring Invitational | 3000m | 10:38.45 | 9th · 1st on team | 109.2 | -0.035 | |
| 2024-03-02 | NAIA Indoor Championships | 1mile | 5:06.66 | 23rd · 1st on team | 114.1 | -0.033 | RSR |
| 2024-02-16 | Arkansas Qualifier | 1mile | 5:05.47 | 15th · 1st on team | 113.2 | -0.047 | ★PR SR |
| 2024-02-10 | 9th Annual Indoor Gorilla Classic | 5000m | 17:53.61 | 6th · 1st on team | 111.6 | -0.038 | SR |
| 2024-02-10 | 9th Annual Indoor Gorilla Classic | 3000m | 10:07.95 | 6th · 1st on team | 113.8 | -0.038 | PR SR RSR |
| 2024-02-03 | Washburn Open | 3000m | 10:23.17 | 4th · 1st on team | 113.3 | -0.037 | SR RSR |
| 2024-01-20 | NAIA/Juco Challenge | 1mile | 5:16.82 | 2nd · 1st on team | 109.9 | -0.038 | SR |
| 2024-01-12 | Arkansas Invitational | 3000m | 10:24.51 | 6th · 1st on team | 111.9 | -0.047 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-26 | NAIA Outdoor Track & Field Championships | 5000m | 18:05.76 | 30th · 2nd on team | 112.8 | -0.026 | |
| 2023-05-26 | NAIA Outdoor Track & Field Championships | 5000m | 17:42.58 | 12th · 1st on team | 115.3 | -0.026 | R RSR |
| 2023-05-13 | APU Franson Last Chance | 5000m | 17:39.46 | 14th · 1st on team | 113.1 | -0.048 | PR SR |
| 2023-05-05 | Arkansas Twilight | 1500m | 4:41.87 | 21st · 1st on team | 115.0 | -0.035 | PR R SR RSR |
| 2023-04-29 | Sooner Athletic Conference Championship | 1500m | 5:00.04 | 5th · 3rd on team | 110.9 | -0.003 | |
| 2023-04-29 | Sooner Athletic Conference Championship | 5000m | 18:31.45 | 1st · 1st on team | 112.1 | -0.003 | |
| 2023-04-29 | Sooner Athletic Conference Championship | 10-km | 40:39.35 | 2nd · 1st on team | 105.8 | -0.003 | PR SR |
| 2023-04-15 | Sooner Invitational & Multis | 1500m | 4:52.25 | 15th · 1st on team | 112.3 | -0.026 | PR SR |
| 2023-04-08 | KT Woodman Classic | 5000m | 18:08.76 | 13th · 1st on team | 112.2 | -0.027 | PR SR |
| 2023-03-02 | Meet results → | Women's 3000 Meters Preliminaries | 10:18.26 | 26th · 1st on team | 112.5 | — | ★PR R SR RSR |
| 2023-02-17 | Arkansas Qualifier | 3000m | 10:30.85 | 5th · 1st on team | 110.9 | -0.047 | |
| 2023-02-11 | Gorilla Classic | 1mile | 5:13.33 | 26th · 1st on team | 111.4 | -0.038 | PR R SR RSR |
| 2023-02-11 | Gorilla Classic | 3000m | 10:22.39 | 15th · 1st on team | 111.3 | -0.038 | PR SR |