Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-16 | UCR Agriculture Course | 8000m | 24:29.7 | 39th · 4th on team | — | -0.062 | ★PR ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | UC Riverside | 8000m | 24:56.4 | 55th · 9th on team | — | -0.171 | |
| 2022-09-17 | UC Riverside | 8000m | 24:50 | 73rd · 3rd on team | — | -0.171 | ★CR SR CSR |
| 2022-09-03 | Cal St. Fullerton | 8000m | 25:33.7 | 8th · 1st on team | — | -0.068 | ★CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Western Oregon University | 10000m | 31:50.9 | 35th · 1st on team | 113.0 | -0.131 | SR CSR |
| 2021-10-23 | California State University San Marcos | 8000m | 25:06.2 | 13th · 1st on team | 111.7 | -0.170 | |
| 2021-10-09 | Pitzer College | 8000m | 25:18.3 | 8th · 1st on team | 112.7 | -0.151 | ★CR CSR |
| 2021-09-25 | California State University San Marcos | 8000m | 25:01 | 11th · 1st on team | 112.2 | -0.170 | ★CR CSR |
| 2021-09-18 | University of California, Riverside | 8000m | 24:38.6 | 25th · 1st on team | 113.8 | -0.169 | ★CR SR CSR RSR |
| 2021-09-11 | California State University San Bernardino Campus | 8000m | 25:28 | 2nd · 1st on team | 112.2 | -0.162 | SR CSR |
| 2021-09-04 | Carbon Canyon Regional Park | 8000m | 25:39.9 | 26th · 1st on team | 112.8 | -0.157 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Western Oregon University | 10000m | 31:18.6 | 48th · 1st on team | 113.7 | -0.131 | ★PR ★CR SR CSR |
| 2019-10-26 | Baywood Golf & Country Club | 8000m | 25:58.7 | 23rd · 1st on team | 113.2 | -0.121 | ★CR CSR |
| 2019-10-12 | Pomona Pitzer | 8000m | 25:27.9 | 2nd · 1st on team | 113.0 | -0.152 | ★CR CSR |
| 2019-09-28 | Central Park | 8000m | 25:38.6 | 19th · 1st on team | 107.5 | -0.173 | ★CR CSR |
| 2019-09-21 | California State University San Bernardino Campus | 8000m | 24:31.7 | 8th · 1st on team | 114.5 | -0.162 | PR ★CR SR CSR RSR |
| 2019-09-14 | Agricultural Operations Course | 8000m | 25:25.1 | 56th · 1st on team | 111.0 | -0.171 | PR ★CR SR CSR RSR |
| 2019-09-07 | Craig Regional Park | 8000m | 26:23.4 | 32nd · 1st on team | 106.7 | -0.159 | PR ★CR SR CSR RSR |
| 2019-09-07 | Ted Craig Regional Park | 8000m | 26:23.5 | 36th · 1st on team | — | -0.159 | ★CR CSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Woodward Park | 6437m | 21:00.4 | 25th · 1st on team | 108.7 | -0.147 | ★CR CSR |
| 2018-11-02 | Don Knabe Community Regional Park | 6437m | 20:20.4 | 33rd · 1st on team | 107.2 | -0.190 | ★PR ★CR SR CSR |
| 2018-10-26 | Don Knabe Park | 6437m | 20:37.1 | 11th · 1st on team | 108.3 | -0.172 | ★PR ★CR SR CSR |
| 2018-09-28 | Morley Field Sports Complex | 6437m | 22:19.2 | 4th · 2nd on team | 103.9 | -0.135 | ★CR CSR |
| 2018-09-14 | Don Knabe Park | 6437m | 20:46.5 | 19th · 1st on team | 110.0 | -0.172 | PR CR SR CSR |
| 2018-09-14 | Don Knabe Park | 6437m | 20:46.5 | 19th · 1st on team | 110.0 | -0.172 | |
| 2018-09-08 | Woodward Park | 6437m | 21:40 | 8th · 1st on team | 105.6 | -0.147 | PR CR SR CSR |
| 2018-08-31 | Fairbanks Cross Country Course | 6437m | 22:07.1 | 1st · 1st on team | 114.6 | -0.056 | PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-03 | Central Park | 6437m | 24:01.4 | 141st · 5th on team | 95.8 | -0.130 | ★CR CSR |
| 2017-10-27 | Mt. San Antonio College | 6437m | 24:08 | 54th · 4th on team | 97.0 | -0.126 | ★CR CSR |
| 2017-09-29 | Coach Downey XC Classic | 6437m | 23:25.4 | 42nd · 7th on team | 113.5 | — | ★PR ★CR SR CSR RSR |
| 2017-09-09 | Woodward Park | 6437m | 24:00.9 | 109th · 6th on team | 97.1 | -0.147 | PR ★CR SR CSR RSR |
| 2017-08-25 | Oxnard College | 6437m | 23:17 | 35th · 5th on team | 95.4 | -0.163 | PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Riverside City Cross Country Course | 4828m | 17:41.9 | 30th · 2nd on team | 122.4 | +0.066 | ★CR CSR |
| 2016-10-13 | TVT Community Day School - Grades TK-12 | 4828m | 17:22 | 6th · 2nd on team | 118.5 | +0.010 | ★PR ★CR SR CSR |
| 2016-09-30 | Palos Verdes High School | 3218m | 11:44.7 | 47th · 2nd on team | 125.3 | +0.124 | ★PR ★CR ★R SR CSR RSR |
| 2016-09-16 | Silverlakes Sports Park | 4828m | 17:32.9 | 18th · 1st on team | 120.6 | +0.037 | PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-17 | Irvine Regional Park | 5000m | 18:13.6 | 103rd · 1st on team | 113.9 | -0.013 | ★PR ★CR SR CSR |
| 2015-10-03 | Central Park - Huntington Beach | 4828m | 17:52.7 | 5th · 1st on team | 121.1 | +0.059 | PR ★CR SR CSR |
| 2015-09-12 | Laguna Hills HS | 4828m | 18:15 | 384th · 1st on team | 122.1 | +0.092 | PR ★CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-24 | Mt. San Antonio College | 4715m | 19:33.6 | 15th · 1st on team | 115.6 | +0.129 | ★PR ★CR SR CSR |
| 2014-10-04 | Central Park - Huntington Beach | 4828m | 19:12.6 | 25th · 1st on team | 113.5 | +0.059 | CR CSR |
| 2014-09-13 | Laguna Hills HS | 4828m | 18:49 | 42nd · 1st on team | 119.1 | +0.092 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | Meet results → | Men's 5000 Meters | 14:50.38 | 25th · 1st on team | — | — | SR |
| 2025-05-02 | Steve Scott Invite | 1mile | 4:17.06 | 8th · 1st on team | — | -0.038 | ★PR SR |
| 2025-03-28 | Mangrum Invitational | 1500m | 3:58.33 | 18th · 1st on team | — | -0.034 | SR |
| 2025-03-07 | 2025 Ben Brown Invite | 5000m | 14:34.23 | 29th · 2nd on team | — | -0.043 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-13 | 2024 Bryan Clay Invitational | 10-km | 30:41.77 | 30th · 2nd on team | — | -0.051 | SR |
| 2024-03-30 | Mike Fanelli Track Classic | 5000m | 14:36.38 | 38th · 2nd on team | — | -0.041 | SR |
| 2024-03-09 | Occidental Distance Carnival & Spring Break Classic | 1500m | 3:57.58 | 15th · 5th on team | — | -0.044 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | APU Franson Last Chance | 10-km | 31:30.24 | 12th · 2nd on team | — | -0.051 | |
| 2023-04-29 | PacWest Track & Field Championships | 5000m | 15:01.56 | 8th · 5th on team | — | -0.051 | |
| 2023-04-15 | Bryan Clay Invitational | 1500m | 3:57.31 | 130th · 5th on team | — | -0.051 | ★PR SR |
| 2023-04-15 | Bryan Clay Invitational | 5000m | 14:35.39 | 15th · 2nd on team | — | -0.051 | PR SR |
| 2023-04-01 | Mike Fanelli Track Classic | 10-km | 30:12.16 | 4th · 2nd on team | — | -0.041 | ★PR SR |
| 2023-03-18 | Ross and Sharon Irwin Meet | 5000m | 14:38.09 | 6th · 5th on team | — | -0.037 | PR SR |
| 2023-03-18 | Ross and Sharon Irwin Invitational | 5000m | 14:38.09 | 6th · 5th on team | — | -0.037 | |
| 2023-03-04 | Beach Opener | 800m | 2:01.81 | 32nd · 8th on team | — | -0.037 | ★PR SR |
| 2023-03-04 | Beach Opener | 1500m | 4:02.98 | 29th · 7th on team | — | -0.037 | PR SR |
| 2023-02-18 | Pomona-Pitzer All Comers | 3000m | 8:36.45 | 7th · 3rd on team | — | -0.039 | ★PR SR |
| 2023-02-04 | Frank Sevigne Husker Invitational | 3000m | 8:37.74 | 9th · 2nd on team | — | -0.044 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | Meet results → | Men's 5000 Meters | 15:03.63 | 41st · 9th on team | — | — | |
| 2022-03-12 | Meet results → | Men's 5000 Meters | 14:35.23 | 24th · 2nd on team | — | — | ★PR SR |
| 2022-03-04 | Meet results → | Men 3000m Run University/Open | 8:34.59 | 5th · 1st on team | — | — | ★PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-14 | Meet results → | Men 5000m Run Invite | 14:35.6 | 17th · 10th on team | — | — | ★PR SR |
| 2021-04-16 | Meet results → | Men's 5000 Meters | 14:45.1 | 41st · 13th on team | — | — | PR SR |
| 2021-04-10 | Meet results → | Men's 5000 Meters | 14:50.1 | 2nd · 1st on team | — | — | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-04 | CCCA SoCal Regional Championships | 10-km | 34:47.92 | 18th · 2nd on team | 99.1 | -0.035 | PR SR |
| 2019-05-04 | CCCA SoCal Regional Championships | 5000m | 16:12.91 | 17th · 1st on team | 104.2 | -0.035 | |
| 2019-04-23 | Meet results → | Men's 5000 Meters | 15:46.93 | 3rd · 1st on team | — | — | SR |
| 2019-04-23 | Meet results → | Men's 10,000 Meters | 35:12.03 | 6th · 2nd on team | — | — | SR |
| 2019-04-12 | Meet results → | Men's 1500 Meters | 4:34.71 | 17th · 2nd on team | — | — | SR |
| 2019-03-08 | Ben Brown Invitational | 5000m | 15:41.61 | 18th · 1st on team | 106.4 | -0.043 | PR SR RSR |
| 2019-02-16 | Pomona-Pitzer All-Comers Meet | 3000m | 9:04.63 | 35th · 1st on team | 106.3 | -0.039 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | Meet results → | Men's 5000 Meters | 15:51.34 | 16th · 1st on team | — | — | |
| 2018-05-05 | Meet results → | Men's 10,000 Meters | 33:55.15 | 11th · 1st on team | — | — | ★PR SR |
| 2018-04-24 | Meet results → | Men's 5000 Meters | 15:45.44 | 6th · 1st on team | — | — | PR SR |
| 2018-04-24 | Meet results → | Men's 10,000 Meters | 33:58.69 | 5th · 1st on team | — | — | PR SR |
| 2018-04-13 | Meet results → | Men's 1500 Meters | 4:08.81 | 6th · 2nd on team | — | — | ★PR SR |
| 2018-04-07 | Arnie Robinson Invitational | 1500m | 4:09.21 | 4th · 1st on team | 106.5 | -0.043 | PR SR RSR |
| 2018-03-31 | Meet results → | Men's 1500 Meters | 4:10.95 | 5th · 2nd on team | — | — | PR SR |
| 2018-03-31 | Meet results → | Men's 5000 Meters | 16:24.35 | 3rd · 2nd on team | — | — | PR SR |
| 2018-03-10 | Oxy Distance Carnival | 5000m | 16:12.19 | 164th · 1st on team | 102.2 | -0.044 | PR SR |
| 2018-02-17 | Pomona-Pitzer All-Comers | 3000m | 9:19.57 | 38th · 1st on team | 103.5 | -0.039 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-22 | OC Meet Of Champ. | 1600m | 4:45.32 | 14th · 1st on team | 118.7 | -0.042 | ★PR SR RSR |
| 2017-04-01 | Yorba Linda Inivitational | 1600m | 4:50.59 | 12th · 2nd on team | 114.7 | -0.053 | PR SR RSR |
| 2017-03-18 | Monrovia Wildcat Relays | 1600m | 5:01.98 | 15th · 2nd on team | 111.7 | -0.045 | PR SR RSR |