Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Panorama Farms | 10000m | 32:42.5 | 133rd · 2nd on team | 113.4 | -0.093 | ★PR ★CR SR CSR |
| 2025-11-01 | Cedarville | 8000m | 26:01.4 | 87th · 6th on team | 109.6 | -0.147 | ★CR CSR |
| 2025-10-17 | West Windsor Field | 8000m | 25:32.7 | 241st · 2nd on team | 110.4 | -0.157 | ★CR CSR |
| 2025-10-04 | EP Tom Sawyer State Park | 8000m | 25:35.9 | 137th · 5th on team | 112.2 | -0.155 | ★CR CSR |
| 2025-09-19 | Costal Carolina U - Hackler Course | 8000m | 25:07.4 | 21st · 7th on team | 116.9 | -0.136 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Pole Green Park | 8000m | 25:49.4 | 87th · 4th on team | 110.6 | -0.141 | ★CR CSR |
| 2024-10-19 | Panorama Farms | 8000m | 26:41.7 | 160th · 7th on team | 109.1 | -0.134 | ★CR CSR |
| 2024-10-04 | East Carolina University | 8000m | 25:44.2 | 90th · 4th on team | 111.7 | -0.144 | PR ★CR SR CSR |
| 2024-09-20 | WakeMed Soccer Park -- Cary NC | 6000m | 19:02.3 | 47th · 1st on team | 114.8 | -0.140 | ★CR CSR |
| 2024-08-31 | Pole Green Park | 6000m | 18:45.7 | 17th · 2nd on team | 116.6 | -0.122 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Elvin R. King Cross Country Course | 8000m | 27:51.6 | 135th · 10th on team | 102.9 | -0.145 | PR ★CR SR CSR |
| 2023-09-29 | Burke Golf Course | 8047m | 27:16.4 | 123rd · 8th on team | 104.7 | -0.150 | ★PR ★CR SR CSR |
| 2023-09-16 | WakeMed Soccer Park | 6000m | 19:50.8 | 61st · 10th on team | 108.8 | -0.140 | ★CR CSR |
| 2023-09-02 | Pole Green Park | 6000m | 19:48.9 | 64th · 8th on team | 111.7 | -0.122 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-21 | Olsen Park | 5000m | 17:02.5 | 9th · 2nd on team | 121.1 | -0.038 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-01-16 | Laney HS | 5000m | 17:28.2 | 26th · 1st on team | 123.1 | -0.000 | ★CR CSR |
| 2021-01-07 | Hugh McRae Park | 5000m | 16:45.9 | 8th · 1st on team | 125.6 | -0.020 | |
| 2020-12-29 | Olsen Park | 5000m | 16:44.9 | 7th · 1st on team | 123.7 | -0.038 | |
| 2020-12-19 | Hugh McRae Park | 5000m | 16:35.5 | 1st · 1st on team | 127.1 | -0.020 | |
| 2020-12-12 | Olsen Park | 5000m | 16:15.8 | 6th · 1st on team | 125.5 | -0.038 | ★PR ★CR SR CSR |
| 2020-12-03 | Olsen Park | 5000m | 16:44.3 | 3rd · 2nd on team | 122.2 | -0.038 | CR CSR |
| 2020-11-25 | Ashley HS | 5000m | 16:57.3 | 2nd · 2nd on team | 118.5 | -0.066 | ★CR CSR |
| 2020-11-19 | Hugh McRae Park | 5000m | 16:27.7 | 4th · 2nd on team | 127.6 | -0.020 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | South View HS | 5000m | 17:02.8 | 48th · 2nd on team | 119.8 | -0.041 | |
| 2019-10-24 | Hugh McRae Park | 5000m | 16:43.5 | 8th · 2nd on team | 124.6 | -0.020 | CR CSR |
| 2019-10-05 | WakeMed Soccer Park | 5000m | 16:45.5 | 68th · 2nd on team | 121.3 | -0.031 | ★CR CSR |
| 2019-09-21 | McAlpine Creek Park | 5000m | 16:33.4 | 29th · 2nd on team | 125.8 | -0.024 | ★CR CSR |
| 2019-09-19 | New Hanover Track | 5000m | 18:27.7 | 5th · 2nd on team | 114.1 | -0.012 | ★CR CSR |
| 2019-08-31 | South View HS | 5000m | 16:27.2 | 16th · 2nd on team | 125.0 | -0.041 | PR ★CR SR CSR |
| 2019-08-10 | Olsen Park | 3000m | 10:14 | 4th · 2nd on team | 126.2 | +0.043 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | McAlpine Creek Park | 5000m | 18:14 | 53rd · 1st on team | 114.3 | -0.024 | CR CSR |
| 2018-11-18 | Hagan-Stone Park | 5000m | 18:01.5 | 5th · 1st on team | 114.8 | -0.031 | ★CR CSR |
| 2018-10-27 | Boyd Lee Park | 5000m | 17:11.4 | 26th · 2nd on team | 119.9 | -0.034 | PR ★CR SR CSR |
| 2018-10-18 | Hugh McRae Park | 5000m | 17:12.6 | 6th · 2nd on team | 121.6 | -0.020 | PR CR SR CSR RSR |
| 2018-10-10 | Olsen Park | 5000m | 17:54.1 | 8th · 2nd on team | 115.2 | -0.038 | CR CSR |
| 2018-10-04 | Hugh McRae Park | 5000m | 18:39 | 5th · 2nd on team | 112.4 | -0.020 | |
| 2018-09-01 | South View HS | 5000m | 17:51.4 | 46th · 2nd on team | 115.7 | -0.041 | PR CR SR CSR RSR |
| 2018-08-23 | Hugh McRae Park | 5000m | 18:14.9 | 12th · 2nd on team | 114.6 | -0.020 | PR CR SR CSR RSR |
| 2018-08-16 | Hugh McRae Park | 5000m | 18:45.9 | 8th · 2nd on team | 112.0 | -0.020 | PR CR SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-18 | ECAC/IC4A Championships | 1500m | 4:05.48 | 24th · 6th on team | 107.1 | -0.037 | |
| 2026-04-10 | Duke Invitational | 1500m | 3:55.5 | 82nd · 1st on team | 111.0 | -0.043 | ★PR SR |
| 2026-04-04 | Colonial Relays | 1500m | 3:56.9 | 1st · 1st on team | 110.5 | -0.041 | PR SR |
| 2026-03-19 | Fred Hardy Invitational | 1500m | 3:57.67 | 9th · 2nd on team | 111.7 | -0.028 | PR SR |
| 2026-02-21 | ASICS Last Chance Invitational | 3000m | 8:31.95 | 10th · 3rd on team | 112.3 | -0.050 | ★PR SR RSR |
| 2026-02-07 | IC4A/ECAC Indoor Championships | 5000m | 15:20.43 | 17th · 2nd on team | 105.6 | -0.053 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-18 | New Captains Classic | 800m | 1:56.18 | 1st · 1st on team | 110.0 | -0.038 | ★PR SR RSR |
| 2025-04-12 | Duke Invitational | 1500m | 3:58.53 | 89th · 1st on team | 109.3 | -0.043 | PR SR |
| 2025-04-05 | Colonial Relays | 1500m | 3:59.87 | 10th · 2nd on team | 109.3 | -0.041 | PR SR |
| 2025-03-09 | IC4A/ECAC Indoor | 5000m | 14:52.42 | 10th · 2nd on team | 108.4 | -0.057 | ★PR SR |
| 2025-02-14 | Darius Dixon Memorial Invitational | 5000m | 14:56.22 | 12th · 2nd on team | 109.8 | -0.040 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-06 | Colonial Relays | 5000m | 15:46.28 | 44th · 2nd on team | 104.0 | -0.041 | PR SR |
| 2024-02-16 | 2024 Father Diamond Invitational | 3000m | 8:47.62 | 5th · 1st on team | 108.0 | -0.042 | PR SR RSR |
| 2024-02-03 | RU Scarlet Knights Open | 3000m | 8:56.02 | 37th · 3rd on team | 106.7 | -0.050 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-15 | Larry Ellis Invitational | 1500m | 4:10.81 | 39th · 3rd on team | 103.4 | -0.044 | |
| 2023-03-31 | 2023 Colonial Relays | 1500m | 4:06.63 | 68th · 3rd on team | 106.5 | -0.041 | PR SR |
| 2023-02-18 | JDL DMR Invitational | 1mile | 4:26.18 | 10th · 3rd on team | 107.2 | -0.046 | RSR |
| 2023-02-04 | Rutgers University Scarlet Knights Open | 1mile | 4:23.48 | 29th · 3rd on team | 107.0 | -0.050 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-13 | NCHSAA 4A East Regional | 800m | 2:00.11 | 6th · 1st on team | 125.9 | -0.039 | |
| 2022-05-13 | NCHSAA 4A East Regional | 1600m | 4:23.14 | 5th · 1st on team | 128.0 | -0.039 | ★PR SR RSR |
| 2022-05-05 | Mideastern Conference Championship | 800m | 2:05.38 | 3rd · 1st on team | 120.6 | -0.039 | |
| 2022-05-05 | Mideastern Conference Championship | 1600m | 4:24.18 | 3rd · 1st on team | 127.5 | -0.039 | PR SR RSR |
| 2022-04-28 | Laney Meet #4 Ashley, West Brunswick, & New Hanover | 800m | 1:58.8 | 1st · 1st on team | 126.7 | -0.043 | PR SR RSR |
| 2022-04-20 | New Hanover County Championships | 1600m | 4:25.73 | 4th · 1st on team | 126.6 | -0.040 | PR SR RSR |
| 2022-04-20 | New Hanover County Championships | 800m | 2:04.7 | 2nd · 1st on team | 121.0 | -0.040 | PR SR |
| 2022-04-13 | North Brunswick Home Meet | 1600m | 4:30.78 | 3rd · 1st on team | 126.2 | -0.028 | PR SR RSR |
| 2022-04-13 | North Brunswick Home Meet | 3200m | 10:00.56 | 1st · 1st on team | 123.0 | -0.028 | |
| 2022-04-07 | Topsail Home Meet #1 | 3200m | 9:56 | 1st · 1st on team | 121.9 | -0.042 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-18 | NCHSAA 4A East Regional | 3200m | 9:45.1 | 6th · 1st on team | 125.5 | -0.042 | ★PR SR RSR |
| 2021-06-09 | Mideastern Conference Championship | 800m | 2:06.88 | 5th · 1st on team | 119.8 | -0.039 | PR SR |
| 2021-06-09 | Mideastern Conference Championship | 3200m | 11:03.51 | 7th · 3rd on team | 111.0 | -0.039 | |
| 2021-06-09 | Mideastern Conference Championship | 1600m | 4:41.92 | 4th · 1st on team | 120.3 | -0.039 | PR SR |
| 2021-03-27 | New Balance Dash for Doobie 3200 | 3200m | 9:56.67 | 64th · 64th on team | 122.1 | -0.047 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-12 | Topsail Home Meet #1 | 3200m | 10:09 | 2nd · 2nd on team | 120.3 | -0.042 | PR SR RSR |
| 2019-08-02 | AAU Junior Olympic Nationals | 1500m | 4:30.11 | 33rd · 1st on team | 116.0 | -0.046 | PR SR RSR |
| 2019-08-02 | AAU Junior Olympic Nationals | 2ksteeple | 6:41.3 | 10th · 1st on team | — | -0.046 | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-22 | USATF North Carolina Association Junior Olympic Championships | 2ksteeple | 6:54.9 | 1st · 1st on team | — | -0.035 | |
| 2019-06-01 | Visit Myrtle Beach Club Challenge | 2ksteeple | 6:54.9 | 1st · 1st on team | — | -0.037 | PR SR |
| 2019-06-01 | Visit Myrtle Beach Club Challenge | 3000m | 9:59.52 | 1st · 1st on team | 114.6 | -0.037 | PR SR |
| 2019-05-11 | NCHSAA 4A East Regional | 3200m | 10:24.96 | 10th · 1st on team | 116.5 | -0.046 | |
| 2019-05-02 | Mideastern Conference Championship | 1600m | 4:57.69 | 10th · 3rd on team | 113.7 | -0.043 | |
| 2019-05-02 | Mideastern Conference Championship | 3200m | 10:42.97 | 5th · 2nd on team | 113.9 | -0.043 | |
| 2019-04-25 | New Hanover County Championships | 3200m | 10:37.22 | 4th · 2nd on team | 115.1 | -0.046 | |
| 2019-04-25 | New Hanover County Championships | 1600m | 4:47.39 | 4th · 2nd on team | 117.8 | -0.046 | |
| 2019-04-06 | Screaming Eagle Invitational | 1600m | 4:47.19 | 2nd · 1st on team | 117.8 | -0.043 | PR SR |
| 2019-04-04 | Laney Home Meet #4 | 3200m | 10:19.9 | 3rd · 2nd on team | 118.0 | -0.043 | PR SR |
| 2019-03-27 | Ashley Home Meet #2 | 3200m | 11:58.5 | 5th · 4th on team | — | -0.043 | |
| 2019-03-27 | Ashley Home Meet #2 | 1600m | 4:49 | 2nd · 1st on team | 118.7 | -0.043 | PR SR RSR |
| 2019-03-21 | Hoggard Home Meet #3 | 800m | 2:11 | 3rd · 2nd on team | 115.3 | -0.046 | PR SR |
| 2019-03-21 | Hoggard Home Meet #3 | 3200m | 10:35 | 4th · 2nd on team | 115.3 | -0.046 | PR SR |
| 2019-03-14 | Ashley Home Meet #1 | 3200m | 10:38 | 2nd · 2nd on team | 114.7 | -0.043 | PR SR RSR |
| 2019-03-14 | Ashley Home Meet #1 | 1600m | 4:50.5 | 4th · 2nd on team | 116.3 | -0.043 | PR SR RSR |
| 2019-02-28 | Laney Home Meet #1 | 3200m | 11:05.54 | 2nd · 2nd on team | 110.2 | -0.043 | PR SR RSR |
| 2019-02-28 | Laney Home Meet #1 | 1600m | 4:56.4 | 1st · 1st on team | 114.4 | -0.043 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-07-29 | USATF Hershey National Junior Olympic Championships | 2ksteeple | 8:01.65 | 36th · 1st on team | — | -0.046 | |
| 2018-06-24 | USATF Region 16 Junior Olympic Championships | 2ksteeple | 7:37.2 | 3rd · 1st on team | — | -0.046 | PR SR |
| 2018-06-24 | USATF Region 16 Junior Olympic Championships | 800m | 2:25.35 | 36th · 1st on team | 123.8 | -0.046 | |
| 2018-06-24 | USATF Region 16 Junior Olympic Championships | 1500m | 4:55.06 | 21st · 1st on team | 125.4 | -0.046 | |
| 2018-06-24 | USATF Region 16 Junior Olympic Championships | 3000m | 10:30.68 | 8th · 1st on team | 126.4 | -0.046 | PR SR |
| 2018-05-26 | Cape Fear Flyers Invitational | lj | 4.74m | — | — | -0.043 | |
| 2018-05-26 | Cape Fear Flyers Invitational | 800m | 2:21.32 | 5th · 1st on team | 127.7 | -0.043 | PR R SR RSR |
| 2018-05-26 | Cape Fear Flyers Invitational | 1500m | 4:47.1 | 5th · 1st on team | 129.2 | -0.043 | PR ★R SR RSR |