Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-08-31 | Pole Green Park | 4000m | 15:59.9 | 82nd · 13th on team | 106.2 | -0.066 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-02 | Pole Green Park | 4000m | 16:36.2 | 107th · 13th on team | 103.3 | -0.066 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-16 | U.S. Naval Academy Golf Course | 5000m | 20:55.7 | 2nd · 2nd on team | 105.8 | -0.067 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | Bowdoin Park | 5000m | 21:24.6 | 54th · 2nd on team | 126.0 | +0.018 | ★CR CSR |
| 2021-11-20 | Holmdel Park | 5000m | 21:04 | 111th · 2nd on team | 125.2 | +0.004 | |
| 2021-11-16 | Holmdel Park | 5000m | 21:22 | 14th · 2nd on team | 123.9 | +0.004 | |
| 2021-11-06 | Thompson Park | 5000m | 20:25.1 | 2nd · 2nd on team | 127.1 | -0.016 | ★CR CSR |
| 2021-10-02 | Holmdel Park | 5000m | 20:44 | 14th · 2nd on team | 128.4 | +0.004 | ★CR CSR RSR |
| 2021-09-25 | Thompson Park | 5000m | 20:32.7 | 5th · 1st on team | 126.1 | -0.026 | CR CSR RSR |
| 2021-09-17 | Ocean County Park | 5000m | 19:51 | 7th · 1st on team | 124.0 | -0.061 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | Thompson Park | 5000m | 20:37.4 | 4th · 2nd on team | 126.3 | -0.016 | CR R CSR RSR |
| 2020-10-24 | Raritan HS | 5000m | 22:18 | 1st · 1st on team | 117.2 | -0.007 | ★CR CSR |
| 2020-10-21 | Wolf Hill Park | 5000m | 20:31 | 5th · 2nd on team | 124.8 | -0.024 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Holmdel Park | 5000m | 21:45 | 24th · 1st on team | 120.8 | +0.004 | CR CSR |
| 2019-11-09 | Thompson Park | 5000m | 21:03.3 | 7th · 2nd on team | 120.9 | -0.016 | CR CSR RSR |
| 2019-10-24 | Ocean County Park | 5000m | 21:21 | 98th · 3rd on team | 114.8 | -0.061 | |
| 2019-10-17 | Holmdel Park | 5000m | 22:24.8 | 62nd · 3rd on team | 117.3 | +0.004 | ★CR CSR |
| 2019-10-02 | Holmdel Park | 5000m | 23:34.8 | 26th · 2nd on team | 112.8 | +0.004 | CR CSR |
| 2019-09-21 | Thompson Park | 5000m | 21:41.7 | 11th · 1st on team | 118.7 | -0.016 | CR CSR RSR |
| 2019-09-13 | Ocean County Park | 5000m | 20:50 | 19th · 1st on team | 116.6 | -0.061 | PR CR SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-17 | Dani Palooza Last Chance Meet | 800m | 2:08.31 | 1st · 1st on team | 122.8 | -0.033 | RSR |
| 2026-05-02 | Atlantic 10 Outdoor Championships | 800m | 2:10.34 | 5th · 2nd on team | 120.0 | -0.040 | |
| 2026-05-02 | Atlantic 10 Outdoor Championships | 800m | 2:10.12 | 4th · 1st on team | 120.2 | -0.040 | |
| 2026-04-18 | ECAC/IC4A Championships | 800m | 2:08.6 | 2nd · 1st on team | 122.0 | -0.037 | |
| 2026-04-10 | Duke Invitational | 800m | 2:09.6 | 19th · 1st on team | 120.3 | -0.043 | |
| 2026-03-26 | Raleigh Relays | 800m | 2:07.72 | 14th · 1st on team | 122.5 | -0.039 | SR RSR |
| 2026-03-19 | Fred Hardy Invitational | 400m | 55.97 | 1st · 1st on team | — | -0.028 | ★PR SR |
| 2026-03-19 | Fred Hardy Invitational | 200m | 26.01 | 12th · 2nd on team | — | -0.028 | ★PR SR |
| 2026-02-27 | A-10 Indoor Championships | 800m | 2:12.48 | 6th · 2nd on team | 118.3 | -0.042 | |
| 2026-02-27 | A-10 Indoor Championships | 800m | 2:10.02 | 2nd · 1st on team | 120.5 | -0.042 | |
| 2026-02-13 | David Hemery Valentine Invitational | 800m | 2:07.74 | 7th · 1st on team | 120.8 | -0.053 | SR |
| 2026-01-30 | PSU National Open | 600m | 1:30.94 | 9th · 1st on team | — | -0.048 | ★PR SR |
| 2026-01-30 | PSU National Open | 800m | 2:08.63 | 7th · 1st on team | 121.1 | -0.048 | SR RSR |
| 2026-01-23 | Liberty Open | 800m | 2:09.41 | 3rd · 1st on team | 121.1 | -0.038 | SR RSR |
| 2026-01-16 | Wesley A. Brown Invitational | 500m | 1:14.59 | 2nd · 2nd on team | — | -0.049 | ★PR SR |
| 2025-12-04 | Liberty Kickoff | 1000m | 2:54.6 | 4th · 1st on team | 116.2 | -0.040 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | IC4A/ECAC Outdoor Track & Field Championships | 800m | 2:09.75 | 1st · 1st on team | 121.5 | -0.040 | RSR |
| 2025-05-03 | Atlantic 10 Outdoor Championships | 800m | 2:08.95 | 3rd · 1st on team | 121.2 | -0.040 | SR RSR |
| 2025-05-03 | Atlantic 10 Outdoor Championships | 800m | 2:10.68 | 9th · 3rd on team | 119.6 | -0.040 | |
| 2025-04-18 | Virginia Challenge | 800m | 2:12.95 | 25th · 2nd on team | 117.7 | -0.044 | |
| 2025-04-12 | Duke Invitational | 800m | 2:11.24 | 20th · 2nd on team | 119.0 | -0.043 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-12 | IC4A/ECAC Outdoor Track & Field Championships | 800m | 2:08.27 | 2nd · 1st on team | 122.5 | -0.040 | |
| 2024-05-05 | Atlantic 10 Outdoor Championships | 800m | 2:08 | 3rd · 1st on team | 122.5 | -0.040 | |
| 2024-05-05 | Atlantic 10 Outdoor Championships | 800m | 2:12.01 | 15th · 4th on team | 118.8 | -0.040 | |
| 2024-04-20 | Virginia Challenge | 800m | 2:08 | 10th · 1st on team | 122.0 | -0.044 | |
| 2024-04-13 | Larry Ellis Invitational | 800m | 2:07.13 | 7th · 1st on team | 124.3 | -0.044 | ★PR SR RSR |
| 2024-03-30 | Raleigh Relays | 800m | 2:10.96 | 58th · 2nd on team | 119.7 | -0.039 | |
| 2024-03-22 | Fred Hardy Invitational | 400m | 58.27 | 5th · 1st on team | — | -0.028 | |
| 2024-03-03 | ECAC/IC4A Indoor Championships | 800m | 2:07.44 | 1st · 1st on team | 121.4 | -0.057 | PR SR |
| 2024-03-03 | ECAC/IC4A Indoor Championships | 800m | 2:08.44 | 6th · 2nd on team | 120.5 | -0.057 | |
| 2024-02-24 | Atlantic 10 Indoor Championships | 800m | 2:11.88 | 5th · 3rd on team | 119.1 | -0.042 | |
| 2024-02-24 | Atlantic 10 Indoor Championships | 800m | 2:09.36 | 2nd · 1st on team | 121.5 | -0.042 | RSR |
| 2024-02-10 | David Hemrey Valentine Invitational | 800m | 2:09.36 | 49th · 1st on team | 119.6 | -0.057 | PR SR RSR |
| 2024-02-03 | RU Scarlet Knights Open | 600m | 1:32.49 | 4th · 1st on team | — | -0.050 | PR SR |
| 2024-02-03 | RU Scarlet Knights Open | 800m | 2:10.62 | 2nd · 1st on team | 119.3 | -0.050 | PR SR RSR |
| 2024-01-27 | 2024 VMI Invitational | 400m | 57.65 | 3rd · 3rd on team | — | -0.036 | PR SR |
| 2024-01-13 | Virginia Tech Invitational | 500m | 1:16.3 | 4th · 1st on team | — | -0.042 | PR SR |
| 2023-12-01 | Liberty Kickoff Opener | 1000m | 2:56.09 | 5th · 2nd on team | 115.7 | -0.040 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-07 | 2023 Atlantic 10 Outdoor Track & Field Championships | 800m | 2:15.89 | 27th · 7th on team | 116.2 | -0.036 | |
| 2023-04-22 | Virginia Challenge | 400mh | 1:08.9 | 30th · 1st on team | — | -0.044 | SR |
| 2023-04-15 | Larry Ellis Invitational | 800m | 2:12.45 | 26th · 2nd on team | 117.3 | -0.044 | |
| 2023-03-31 | 2023 Colonial Relays | 400mh | 1:12.78 | 40th · 1st on team | — | -0.041 | SR |
| 2023-03-25 | adidas Raleigh Relays | 800m | 2:11.73 | 41st · 2nd on team | 119.6 | -0.039 | RSR |
| 2023-03-17 | Fred Hardy Invitational | 800m | 2:13.81 | 5th · 3rd on team | 118.1 | -0.036 | |
| 2023-03-04 | ECAC/IC4A Indoor Championships | 800m | 2:10.84 | 16th · 3rd on team | 118.5 | -0.057 | PR SR RSR |
| 2023-02-26 | Atlantic 10 Indoor Track & Field Championships | 800m | 2:14.47 | 4th · 3rd on team | 118.2 | -0.043 | SR RSR |
| 2023-02-26 | Atlantic 10 Indoor Track & Field Championships | 800m | 2:15.17 | 7th · 5th on team | 117.6 | -0.043 | |
| 2023-02-11 | Darius Dixon Memorial Invitational | 800m | 2:16.37 | 21st · 3rd on team | 115.7 | -0.040 | SR RSR |
| 2023-02-04 | Rutgers University Scarlet Knights Open | 800m | 2:17.15 | 25th · 6th on team | 113.9 | -0.050 | SR |
| 2023-02-04 | Rutgers University Scarlet Knights Open | 600m | 1:38.82 | 18th · 1st on team | — | -0.050 | PR SR |
| 2023-01-28 | George Mason Patriot Games | 500m | 1:20 | 7th · 1st on team | — | -0.042 | PR SR |
| 2023-01-14 | Virginia Tech Invitational | 800m | 2:17.27 | 1st · 1st on team | 114.7 | -0.042 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-19 | 2022 Nike Outdoor Nationals | 800m | 2:14.45 | 16th · 1st on team | 136.8 | -0.039 | |
| 2022-06-18 | NJSIAA State Meet Of Champions | 800m | 2:13.34 | 3rd · 1st on team | 136.1 | -0.050 | |
| 2022-06-11 | NJSIAA Groups 1 & 3 | 800m | 2:17.64 | 1st · 1st on team | 131.2 | -0.052 | |
| 2022-06-04 | NJSIAA Sectionals Central Groups 1 and 4 | 400m | 59.15 | 1st · 1st on team | — | -0.045 | |
| 2022-06-04 | NJSIAA Sectionals Central Groups 1 and 4 | 800m | 2:23.25 | 1st · 1st on team | 127.2 | -0.045 | |
| 2022-06-04 | NJSIAA Sectionals Central Groups 1 and 4 | 400mh | 1:04.94 | 2nd · 1st on team | — | -0.045 | SR |
| 2022-05-21 | Shore Conference Championships | 800m | 2:11.82 | 1st · 1st on team | 138.0 | -0.049 | PR ★R SR RSR |
| 2022-05-13 | Monmouth County Championships | 400m | 58.94 | 10th · 1st on team | — | -0.052 | SR |
| 2022-05-13 | Monmouth County Championships | 400mh | 1:06.05 | 6th · 1st on team | — | -0.052 | SR |
| 2022-04-26 | A-Central Divisional Day 2 | 800m | 2:15.5 | 1st · 1st on team | 134.2 | -0.047 | |
| 2022-04-25 | A-Central Divisional Day 1 | 400m | 1:00.34 | 2nd · 1st on team | — | -0.054 | SR |
| 2022-04-25 | A-Central Divisional Day 1 | 400mh | 1:08.77 | 1st · 1st on team | — | -0.054 | SR |
| 2022-03-13 | 2022 Nike Indoor Nationals | 800m | 2:13.62 | 4th · 1st on team | 135.7 | -0.053 | SR RSR |
| 2022-02-12 | NJSIAA Sectional Championships - Central Groups 1&4 | 400m | 1:01.29 | 1st · 1st on team | — | -0.042 | |
| 2022-02-12 | NJSIAA Sectional Championships - Central Groups 1&4 | 800m | 2:19.96 | 1st · 1st on team | 130.6 | -0.042 | |
| 2022-01-27 | Shore Conference Championships | 400m | 1:01.01 | 3rd · 1st on team | — | -0.042 | SR |
| 2022-01-27 | Shore Conference Championships | 800m | 2:24.33 | 3rd · 1st on team | 126.7 | -0.042 | |
| 2022-01-21 | Monmouth County Championships | 800m | 2:19.38 | 1st · 1st on team | 131.2 | -0.042 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-19 | NJSIAA State Meet Of Champions | 800m | 2:13.39 | 2nd · 1st on team | 137.6 | -0.042 | R RSR |
| 2021-06-12 | NJSIAA Groups 1 & 3 | 400m | 58.15 | 3rd · 1st on team | — | -0.052 | PR SR |
| 2021-06-12 | NJSIAA Groups 1 & 3 | 800m | 2:18.82 | 1st · 1st on team | 130.7 | -0.052 | |
| 2021-06-12 | NJSIAA Groups 1 & 3 | 400mh | 1:04.01 | 2nd · 1st on team | — | -0.052 | ★PR SR |
| 2021-06-05 | NJSIAA Sectionals Central Groups 1 and 4 | 800m | 2:21.42 | 1st · 1st on team | 129.8 | -0.042 | |
| 2021-06-05 | NJSIAA Sectionals Central Groups 1 and 4 | 400m | 58.57 | 1st · 1st on team | — | -0.042 | |
| 2021-06-05 | NJSIAA Sectionals Central Groups 1 and 4 | 400mh | 1:06.5 | 1st · 1st on team | — | -0.042 | |
| 2021-05-15 | Monmouth County Championships | 800m | 2:12.83 | 2nd · 1st on team | 136.4 | -0.052 | PR R SR RSR |
| 2021-05-15 | Monmouth County Championships | 400mh | 1:04.19 | 3rd · 1st on team | — | -0.052 | PR SR |
| 2021-04-29 | A-Central Divisional Championship Day 2 | 800m | 2:15.91 | 2nd · 1st on team | 135.5 | -0.039 | PR R SR RSR |
| 2021-04-27 | A-Central Divisional Championships | 400mh | 1:05.54 | 1st · 1st on team | — | -0.054 | PR SR |
| 2021-04-27 | A-Central Divisional Championships | 400m | 58.24 | 3rd · 1st on team | — | -0.054 | PR SR |
| 2021-03-27 | Shore Coaches Championships | 800m | 2:20.97 | 1st · 1st on team | 130.1 | -0.042 | |
| 2021-03-17 | Raritan Winter Invitational | 400m | 59.24 | 1st · 1st on team | — | -0.041 | PR SR |
| 2021-03-13 | STCA Pod B Distance Qualifier | 800m | 2:20 | 1st · 1st on team | 131.0 | -0.042 | PR R SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-01 | NJSIAA Group 1 Championships | 400mh | 1:07.31 | 5th · 1st on team | — | -0.050 | PR SR |
| 2019-06-01 | NJSIAA Group 1 Championships | 800m | 2:24.97 | 6th · 2nd on team | 125.5 | -0.050 | |
| 2019-05-25 | NJSIAA Sectionals Central Group 1 | 400mh | 1:08.21 | 3rd · 1st on team | — | -0.045 | PR SR |
| 2019-05-25 | NJSIAA Sectionals Central Group 1 | 800m | 2:24.45 | 3rd · 2nd on team | 125.9 | -0.045 | PR R SR RSR |
| 2019-05-15 | Shore Conference Championships | 400mh | 1:09.71 | 14th · 1st on team | — | -0.055 | |
| 2019-05-09 | Monmouth County Championships | 800m | 2:28.94 | 25th · 3rd on team | 122.2 | -0.052 | PR R SR RSR |
| 2019-05-09 | Monmouth County Championships | 400mh | 1:09.66 | 11th · 1st on team | — | -0.052 | PR SR |
| 2019-05-02 | Monmouth County Relay Championships | 400mh | 1:11.8 | 19th · 1st on team | — | -0.052 | PR SR |
| 2019-04-20 | Colts Neck Relays | 400mh | 1:18.74 | 8th · 1st on team | — | -0.047 | |
| 2019-04-13 | Husky Relays | 400mh | 1:12.6 | 6th · 1st on team | — | -0.047 | |
| 2019-04-09 | A-Central Division Championships | 800m | 2:38.06 | 15th · 4th on team | 116.4 | -0.039 | PR R SR RSR |
| 2019-04-09 | A-Central Division Championships | 400mh | 1:12.55 | 9th · 2nd on team | — | -0.039 | PR SR |
| 2019-04-09 | A-Central Division Championships | 400m | 1:04.42 | 8th · 2nd on team | — | -0.039 | PR SR |
| 2019-01-25 | Shore Conference Championships | 400m | 1:05.9 | 35th · 2nd on team | — | -0.042 | |
| 2019-01-23 | Monmouth U Showcase #2 | 400m | 1:05.75 | 5th · 4th on team | — | -0.053 | PR SR |
| 2019-01-23 | Monmouth U Showcase #2 | 55mh | 10.53 | 8th · 1st on team | — | -0.053 | ★PR SR |
| 2019-01-11 | Monmouth County Championships | 55mh | 10.74 | 37th · 2nd on team | — | -0.042 | PR SR |
| 2019-01-02 | Monmouth U Showcase Meet #1 | 200m | 30.2 | 9th · 2nd on team | — | -0.053 | PR SR |
| 2019-01-02 | Monmouth U Showcase Meet #1 | 55mh | 10.8 | 5th · 1st on team | — | -0.053 | PR SR |