Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-29 | Woodward Park | 5000m | 16:05.3 | 75th · 3rd on team | 127.8 | +0.013 | ★PR ★CR SR CSR |
| 2025-11-22 | Mt. San Antonio College (rain course) | 4828m | 15:06.1 | 30th · 3rd on team | 128.5 | — | ★CR CSR RSR |
| 2025-11-14 | Mt. San Antonio College (rain course) | 4828m | 15:25 | 9th · 3rd on team | 125.2 | — | CR CSR |
| 2025-11-05 | Columbia Park | 4828m | 15:24.1 | 10th · 3rd on team | 124.4 | -0.014 | ★CR CSR |
| 2025-10-29 | West Torrance High School | 1600m | 4:33.7 | 39th · 4th on team | 121.5 | -0.041 | ★PR ★CR SR CSR |
| 2025-10-25 | Mt. San Antonio College | 4828m | 16:20.1 | 32nd · 3rd on team | 127.4 | +0.067 | CSR |
| 2025-10-07 | Palos Verdes High School | 4892m | 16:59.9 | 3rd · 3rd on team | 127.7 | +0.103 | ★PR ★CR SR CSR RSR |
| 2025-10-03 | Palos Verdes High School | 3218m | 10:55.3 | 5th · 1st on team | 122.0 | +0.070 | |
| 2025-09-19 | Great Park | 4828m | 15:00.1 | 104th · 2nd on team | 127.6 | -0.024 | ★PR ★CR SR CSR RSR |
| 2025-09-13 | Hawaii Country Club | 4828m | 16:12.8 | 8th · 1st on team | 125.2 | +0.038 | ★CR SR CSR RSR |
| 2025-09-04 | Palos Verdes High School | 3218m | 10:50.4 | 18th · 5th on team | 123.3 | +0.070 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-30 | Woodward Park | 5000m | 16:20 | 53rd · 4th on team | 126.6 | +0.013 | CR CSR |
| 2024-11-23 | Mt. San Antonio College | 4828m | 16:20.6 | 34th · 4th on team | 127.1 | +0.067 | |
| 2024-11-16 | Mt. San Antonio College | 4828m | 16:42.3 | 17th · 5th on team | 125.3 | +0.067 | |
| 2024-11-07 | West Torrance High School | 4828m | 15:23.5 | 10th · 4th on team | 126.8 | -0.009 | ★CR CSR |
| 2024-10-26 | Mt. San Antonio College | 4828m | 16:16 | 27th · 3rd on team | 128.8 | +0.067 | ★CR ★R CSR RSR |
| 2024-10-08 | Palos Verdes High School | 4892m | 17:12.8 | 7th · 3rd on team | 127.3 | +0.103 | PR CR R SR CSR RSR |
| 2024-10-04 | Palos Verdes High School | 3218m | 10:57.6 | 6th · 1st on team | 121.4 | +0.070 | |
| 2024-09-27 | Toka Sticks Golf Course | 5000m | 16:19.9 | 26th · 2nd on team | 127.2 | +0.009 | PR ★CR R SR CSR RSR |
| 2024-09-21 | Great Park | 4828m | 15:09.5 | 13th · 2nd on team | 125.7 | -0.024 | PR CR R SR CSR RSR |
| 2024-09-05 | Palos Verdes High School | 3218m | 10:52.5 | 16th · 4th on team | 123.7 | +0.070 | PR CR SR CSR RSR |
| 2024-08-26 | Palos Verdes High School | 4892m | 18:44 | 4th · 4th on team | 117.2 | +0.103 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Mt. San Antonio College | 4715m | 17:50.8 | 36th · 7th on team | 116.7 | +0.077 | SR CSR |
| 2023-11-02 | Redondo High School | 4828m | 16:29.7 | 17th · 1st on team | 119.3 | -0.005 | ★CR SR CSR RSR |
| 2023-10-25 | West Torrance High School | 1600m | 4:53.7 | 75th · 9th on team | 111.0 | -0.041 | PR CR SR CSR |
| 2023-10-21 | Mt. San Antonio College | 4715m | 18:04 | 11th · 3rd on team | 115.5 | +0.077 | SR CSR |
| 2023-10-10 | Cheviot Hills Park | 4828m | 16:42.6 | 13th · 1st on team | 117.6 | -0.004 | ★CR SR CSR RSR |
| 2023-09-29 | Palos Verdes High School | 3218m | 11:47.6 | 1st · 1st on team | 112.4 | +0.070 | |
| 2023-09-16 | Great Park | 4924m | 17:08.7 | 11th · 2nd on team | 114.2 | -0.024 | ★PR ★CR SR CSR |
| 2023-09-09 | Hawaii Country Club | 4828m | 17:28.6 | 6th · 3rd on team | 117.1 | +0.038 | CR SR CSR RSR |
| 2023-08-31 | Palos Verdes High School | 3218m | 11:57.1 | 33rd · 9th on team | 112.7 | +0.070 | |
| 2023-08-24 | Palos Verdes High School | 3218m | 11:37 | 8th · 8th on team | 115.3 | +0.070 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | Woodward Park | 5000m | 17:42.1 | 128th · 7th on team | 118.3 | +0.013 | CR CSR |
| 2022-11-12 | Mt. San Antonio College | 4715m | 16:38.6 | 14th · 5th on team | 125.1 | +0.077 | ★PR ★CR R SR CSR RSR |
| 2022-11-03 | Polliwog Park | 4828m | 16:32.6 | 3rd · 1st on team | 120.0 | -0.002 | ★CR CSR |
| 2022-10-26 | West Torrance High School | 1600m | 4:54.1 | 60th · 10th on team | 113.5 | -0.041 | PR CR SR CSR |
| 2022-10-22 | Riverside City Cross Country Course | 4828m | 16:38.3 | 1st · 1st on team | 120.7 | +0.020 | ★CR CSR |
| 2022-10-12 | Palos Verdes High School | 3200m | 10:49.8 | 25th · 4th on team | 123.6 | +0.070 | ★PR ★CR R SR CSR RSR |
| 2022-09-30 | Palos Verdes High School | 3218m | 11:30.7 | 2nd · 1st on team | 117.7 | +0.070 | |
| 2022-09-24 | Blue Lake Regional Park | 5000m | 17:26.6 | 132nd · 6th on team | 118.7 | -0.001 | PR ★CR SR CSR |
| 2022-09-16 | Great Park | 4828m | 16:15.1 | 2nd · 1st on team | 120.3 | -0.024 | PR CR SR CSR RSR |
| 2022-09-01 | Palos Verdes High School | 3218m | 11:24.8 | 2nd · 1st on team | 119.2 | +0.070 | PR CR SR CSR RSR |
| 2022-08-25 | Palos Verdes High School | 3218m | 11:37 | 11th · 11th on team | 117.1 | +0.070 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-15 | Mt. San Antonio College | 3218m | 12:29 | 8th · 1st on team | 123.3 | +0.004 | ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-20 | Riverside City Cross Country Course | 3218m | 12:25.8 | 5th · 1st on team | 115.1 | -0.055 | PR ★CR R SR CSR RSR |
| 2019-10-18 | Mt. San Antonio College | 3218m | 13:47 | 8th · 1st on team | — | +0.004 | PR CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-17 | South Bay Championships | 1600m | 4:29.8 | 22nd · 3rd on team | 125.3 | -0.031 | ★PR SR RSR |
| 2026-04-02 | Palos Verdes vs. Peninsula dual meet | 800m | 2:07 | 8th · 3rd on team | 118.4 | -0.037 | ★PR SR |
| 2026-03-21 | Hi-Racer Meet of Champions | 1600m | 4:33.95 | 52nd · 2nd on team | 122.0 | -0.041 | PR SR |
| 2026-03-14 | Redondo Track Festival | 1600m | 4:44.61 | 118th · 3rd on team | 117.1 | -0.044 | |
| 2026-03-04 | North vs. Palos Verdes Dual Meet | 1600m | 4:39.74 | 5th · 4th on team | 121.9 | -0.022 | SR |
| 2026-02-24 | Spartan Opener | 800m | 2:10.29 | 6th · 5th on team | 116.9 | -0.024 | SR |
| 2026-02-21 | Crescenta Valley Distance Invite | 3200m | 9:59.27 | 19th · 3rd on team | 122.3 | -0.032 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-23 | Pen vs PV Dual | 800m | 2:11.15 | 11th · 4th on team | 116.6 | -0.020 | |
| 2025-04-19 | South Bay Championships | 1600m | 4:48.17 | 33rd · 3rd on team | 117.0 | -0.031 | |
| 2025-03-14 | ASICS Laguna Beach Trophy Invite | 3200m | 9:59.46 | 26th · 1st on team | 120.9 | -0.044 | PR SR RSR |
| 2025-03-07 | Redondo Nike Track Festival | 1600m | 4:37.92 | 106th · 1st on team | 119.7 | -0.044 | PR SR |
| 2025-03-01 | Griffin Invitational and Relays | 1600m | 4:43.73 | 21st · 5th on team | 119.3 | -0.028 | PR SR |
| 2025-03-01 | Los Alamitos - Quad Meet | 1600m | 4:43.73 | 21st · 5th on team | 119.3 | -0.028 | |
| 2025-02-26 | South / PV / Wiseburn Da Vinci Tri-Meet | 800m | 2:10.12 | 9th · 6th on team | 116.8 | -0.024 | PR SR |
| 2025-02-22 | Crescenta Valley Distance Invite | 3200m | 10:11.82 | 18th · 5th on team | 120.1 | -0.026 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-25 | Bay League Championships | 1600m | 4:51.69 | 33rd · 3rd on team | 116.5 | -0.026 | RSR |
| 2024-04-22 | Bay League Prelims | 1600m | 4:51.69 | 33rd · 3rd on team | 116.1 | -0.026 | PR SR RSR |
| 2024-04-16 | Palos Verdes Vs Peninsula Dual Meet | 1600m | 4:56.4 | 1st · 1st on team | 112.7 | -0.037 | PR SR |
| 2024-04-16 | Palos Verdes Vs Peninsula Dual Meet | 800m | 2:15.68 | 4th · 1st on team | 110.4 | -0.037 | PR SR |
| 2024-04-12 | South Bay F/S Championships | 1600m | 4:58.73 | 26th · 2nd on team | 112.8 | -0.031 | PR SR |
| 2024-03-16 | Mustang Relays | 1600m | 4:59.25 | 7th · 1st on team | 113.3 | -0.026 | PR SR RSR |
| 2024-03-09 | Redondo Nike Track Festival | 1600m | 5:03.87 | 115th · 2nd on team | 109.4 | -0.044 | PR SR |
| 2024-02-28 | South / Palos Verdes / Banning Tri-Meet | 800m | 2:17.94 | 8th · 6th on team | 110.4 | -0.024 | PR SR |
| 2024-02-24 | Palos Verdes Distance Day | 1600m | 5:08.86 | 29th · 6th on team | 108.3 | -0.037 | PR SR |
| 2024-02-17 | Crescenta Cañada Distance Invite | 3200m | 10:56.29 | 32nd · 8th on team | 111.5 | -0.026 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-18 | Peninsula vs Palos Verdes Dual | 3200m | 11:16.19 | 2nd · 1st on team | 108.8 | -0.020 | PR SR RSR |
| 2023-04-15 | South Bay Championships Morning 1600s | 1600m | 5:19.05 | 51st · 3rd on team | 105.8 | -0.031 | PR SR RSR |
| 2023-04-11 | Tri Meet (South/North/Palos Verdes) | 800m | 2:25.99 | 5th · 1st on team | 104.4 | -0.024 | PR SR RSR |
| 2023-03-25 | APU Meet of Champions | 1600m | 5:36.92 | 304th · 4th on team | 98.3 | -0.048 | PR SR RSR |
| 2023-02-02 | 400m TT | 400m | 1:00.9 | 11th · 11th on team | — | -0.037 | ★PR SR |