Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Haggin Oaks Golf Course | 10000m | 29:49.2 | 6th · 1st on team | 119.9 | -0.121 | ★CR SR CSR |
| 2024-10-05 | Lehigh University | 8000m | 23:19.1 | 2nd · 1st on team | 123.8 | -0.129 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Tom Rutledge Cross Country Course | 10000m | 29:15.3 | 4th · 1st on team | 123.9 | -0.117 | ★CR CSR |
| 2023-11-04 | UNG Cross Country Course | 10000m | 28:55.3 | 2nd · 2nd on team | 125.1 | -0.108 | ★PR ★CR ★R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-10 | Duke Invitational | 1500m | 3:40.85 | 7th · 1st on team | 118.3 | -0.043 | ★PR SR |
| 2026-02-14 | ASICS Sound Invite | 3000m | 7:43.01 | 1st · 1st on team | 124.2 | -0.050 | RSR |
| 2026-02-07 | Camel City Distance - En Route | 1500m | 3:41.25 | 1st · 1st on team | 117.5 | -0.050 | PR SR |
| 2026-01-30 | John Thomas Terrier Classic | 3000m | 7:40.59 | 7th · 3rd on team | 122.0 | -0.053 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | NCAA Division II Outdoor Track & Field Championships | 1500m | 3:51.75 | 12th · 7th on team | 117.0 | -0.005 | |
| 2025-05-22 | NCAA Division II Outdoor Track & Field Championships | 5000m | 14:39.9 | 8th · 2nd on team | 115.8 | -0.005 | |
| 2025-05-22 | NCAA Division II Outdoor Track & Field Championships | 1500m | 3:50.74 | 4th · 2nd on team | 117.5 | -0.005 | |
| 2025-05-04 | Duke Twilight | 1500m | 3:42.09 | 17th · 3rd on team | 117.2 | -0.043 | PR SR |
| 2025-04-30 | South Atlantic Outdoor Championship | 800m | 1:52.51 | 8th · 7th on team | 113.8 | -0.035 | ★PR SR |
| 2025-04-30 | South Atlantic Outdoor Championship | 800m | 1:52.56 | 9th · 8th on team | 113.8 | -0.035 | |
| 2025-04-18 | Bryan Clay Invitational | 5000m | 13:41.44 | 15th · 1st on team | 116.8 | -0.051 | SR |
| 2025-04-18 | Bryan Clay Invitational | 1500m | 3:42.31 | 32nd · 2nd on team | 116.5 | -0.051 | PR SR |
| 2025-04-12 | Duke Invitational | 1500m | 3:46.23 | 16th · 4th on team | 115.2 | -0.043 | SR |
| 2025-03-15 | NCAA Division II Indoor Track & Field Championships | 5000m | 14:18.47 | 17th · 5th on team | 114.8 | -0.037 | |
| 2025-03-15 | NCAA Division II Indoor Track & Field Championships | 3000m | 7:54.89 | 7th · 2nd on team | 119.9 | -0.037 | RSR |
| 2025-03-02 | South Atlantic Indoor T&F Championships | 3000m | 8:21.4 | 4th · 4th on team | 113.3 | -0.046 | |
| 2025-02-14 | David Hemery Valentine Invitational | 3000m | 7:54.27 | 31st · 3rd on team | 119.8 | -0.057 | SR RSR |
| 2025-02-07 | Meet results → | Men 1 Mile | 4:03.12 | 2nd · 2nd on team | — | — | ★PR SR |
| 2024-12-07 | Boston University/Sharon Colyear-Danville Season Opener | 5000m | 13:41.6 | 46th · 1st on team | 117.8 | -0.057 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | NCAA Division II Outdoor Championships | 5000m | 14:41.65 | 3rd · 1st on team | 113.0 | -0.026 | |
| 2024-05-25 | NCAA Division II Outdoor Championships | 10-km | 30:27.44 | 12th · 3rd on team | 113.0 | -0.026 | |
| 2024-05-11 | Sound Running Track Fest | 5000m | 13:55.63 | 9th · 1st on team | 117.9 | -0.044 | |
| 2024-05-02 | South Atlantic Outdoor Championship | 1500m | 3:48.2 | 3rd · 3rd on team | 115.6 | -0.035 | |
| 2024-05-02 | South Atlantic Outdoor Championship | 1500m | 3:55.49 | 16th · 12th on team | 112.0 | -0.035 | |
| 2024-04-13 | 2024 Bryan Clay Invitational | 5000m | 13:40.3 | 14th · 1st on team | 117.2 | -0.051 | SR |
| 2024-04-13 | 2024 Bryan Clay Invitational | 1500m | 3:44.19 | 64th · 1st on team | 115.6 | -0.051 | PR SR |
| 2024-03-30 | Raleigh Relays | 10-km | 28:37.87 | 10th · 1st on team | 120.8 | -0.039 | ★PR SR |
| 2024-03-09 | NCAA Division II Indoor Track & Field Championships | 3000m | 7:59.03 | 4th · 1st on team | 118.0 | -0.042 | |
| 2024-03-09 | NCAA Division II Indoor Track & Field Championships | 5000m | 13:51.02 | 1st · 1st on team | 117.9 | -0.042 | SR |
| 2024-02-25 | South Atlantic Conference Indoor Championships | 5000m | 14:10.77 | 2nd · 2nd on team | 115.9 | -0.046 | |
| 2024-02-10 | David Hemrey Valentine Invitational | 3000m | 7:47.7 | 8th · 1st on team | 121.4 | -0.057 | PR SR RSR |
| 2024-01-27 | John Thomas Terrier Classic | 1mile | 4:01.06 | 22nd · 1st on team | 115.9 | -0.057 | ★PR SR |
| 2023-12-08 | GVSU Holiday Open | 5000m | 13:56.45 | 1st · 1st on team | 117.7 | -0.042 | SR |
| 2023-12-02 | Boston University Sharon Colyear-Danville Season Opener | 3000m | 7:58.6 | 19th · 1st on team | 118.7 | -0.057 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | NCAA Division II Outdoor Track & Field Championships | 1500m | 3:51.14 | 7th · 2nd on team | 117.5 | -0.005 | |
| 2023-05-27 | NCAA Division II Outdoor Track & Field Championships | 1500m | 3:54.74 | 22nd · 3rd on team | 115.7 | -0.005 | |
| 2023-05-04 | 2023 SAC Outdoor Track and Field Championships | 1500m | 3:58.32 | 9th · 7th on team | 111.0 | -0.031 | |
| 2023-05-04 | 2023 SAC Outdoor Track and Field Championships | 1500m | 3:51.5 | 1st · 1st on team | 114.3 | -0.031 | |
| 2023-04-29 | Charlotte Invitational 2023 | 1500m | 3:44.96 | 2nd · 2nd on team | 116.3 | -0.039 | PR SR |
| 2023-04-15 | Bryan Clay Invitational | 5000m | 13:33.32 | 3rd · 1st on team | 120.1 | -0.051 | ★PR SR |
| 2023-03-25 | adidas Raleigh Relays | 1500m | 3:46.96 | 33rd · 2nd on team | 115.8 | -0.039 | PR SR |
| 2023-03-11 | NCAA Division II Indoor Championships | 3000m | 8:00.35 | 1st · 1st on team | 120.1 | -0.042 | PR R SR RSR |
| 2023-02-26 | South Atlantic Indoor TandF Championships | 3000m | 8:13.46 | 1st · 1st on team | 115.1 | -0.046 | |
| 2023-02-26 | South Atlantic Indoor TandF Championships | 1mile | 4:22.96 | 15th · 10th on team | 108.5 | -0.046 | |
| 2023-02-26 | South Atlantic Indoor TandF Championships | 1mile | 4:10.59 | 1st · 1st on team | 113.8 | -0.046 | |
| 2023-02-11 | David Hemery Valentine Invitational | 1mile | 4:01.8 | 62nd · 1st on team | 115.7 | -0.057 | PR SR |
| 2023-02-04 | Camel City Invitational | 3000m | 8:01.79 | 1st · 1st on team | 117.9 | -0.046 | PR R SR RSR |