Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-21 | Great Park | 4828m | 17:15.5 | 236th · 3rd on team | 110.4 | -0.024 | ★PR ★CR SR CSR RSR |
| 2024-09-06 | Ivey Redmon Sports Complex | 5000m | 19:25.2 | 272nd · 9th on team | 106.1 | +0.010 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-16 | WakeMed Soccer Park | 5000m | 18:07.4 | 102nd · 6th on team | 114.0 | +0.000 | ★PR ★CR SR CSR |
| 2023-09-08 | Ivey Redmon Sports Complex | 5000m | 18:30.9 | 113th · 5th on team | 112.5 | +0.010 | ★CR CSR |
| 2023-09-02 | Milliken Plant Course | 5000m | 18:16.2 | 184th · 6th on team | 114.2 | +0.014 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-03-20 | Pisgah Invitational @UNCA | shot | 34-03.00 | — | — | -0.027 |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-20 | Blue Ridge Classic | 1mile | 4:56.46 | 19th · 3rd on team | 115.6 | -0.023 | ★PR ★R SR RSR |
| 2024-04-17 | Asheville High Home Meet #2 | 3200m | 10:55.96 | 4th · 1st on team | 111.4 | -0.029 | |
| 2024-04-17 | Asheville High Home Meet #2 | 1600m | 5:01.51 | 7th · 3rd on team | 112.2 | -0.029 | |
| 2024-01-13 | The VA Showcase | 3200m | 10:50.48 | 145th · 5th on team | 114.0 | -0.036 | |
| 2024-01-13 | The VA Showcase | 1600m | 5:05.61 | 288th · 5th on team | 110.2 | -0.036 | |
| 2024-01-06 | Just Don't Lose HS Classic | 1600m | 4:55.61 | 28th · 1st on team | 114.5 | -0.039 | ★PR SR |
| 2023-12-15 | Blackhawk Polar Bear #1 | 3200m | 10:36.7 | 2nd · 2nd on team | 114.8 | -0.029 | ★PR R SR RSR |
| 2023-12-02 | Liberty HS Opener | 1600m | 5:00.39 | 24th · 4th on team | 112.3 | -0.035 | SR RSR |
| 2023-11-29 | Asheville Polar Bear #1 | 3200m | 11:07.46 | 4th · 1st on team | 109.2 | -0.029 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | Volunteer Track Classic | 2miles | 10:46.5 | 26th · 3rd on team | 113.3 | -0.036 | ★PR SR |
| 2023-04-22 | Carolina Distance Carnival | 1mile | 4:57.54 | 225th · 5th on team | 112.8 | -0.042 | PR SR |
| 2023-04-22 | Carolina Distance Carnival | 1600m | 4:55.67 | 225th · 5th on team | 112.8 | -0.042 | PR SR |
| 2023-04-15 | Friday Night Lights | 1600m | 4:59.04 | 31st · 4th on team | 113.5 | -0.027 | PR SR |
| 2023-03-16 | Buncombe County Public Schools Meet | 3200m | 11:07.3 | 9th · 3rd on team | 109.4 | -0.029 | PR SR |
| 2023-03-16 | Buncombe County Public Schools Meet | 1600m | 5:04.4 | 11th · 4th on team | 111.0 | -0.029 | |
| 2023-01-31 | Frozen Falcon | 1600m | 5:00.52 | 2nd · 1st on team | 114.3 | -0.014 | PR R SR RSR |