Racecast

Emma Gracyk

Granite Bay (CA) · 12 · SFLCA D2SJS D2 · Compare head to head

Athlete ratingi 113.1 2013 TF season
Best race 118.7 TF
Races 38
Seasons 4 2010 — 2013

RankedNation #21965·CA #3383·CA D2 #1513·SJS #306·SJS D2 #77·SFL #71·Team #15 ?

Training paces & VO2max → critical speed 8:18/mi, fitted from 7 races in 2012

Speed rating — all races

Cross Country

XC speed rating

2012 XC 100.5

Granite Bay (CA) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2012-09-08 Sacramento State Hornet Jamboree Granite Park 5000m 24:35.1 95th · 6th on team 100.5 +0.3% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2013 TF 111.9

Granite Bay (CA) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2013-04-24 SFL Meet vs. Granite Bay 300mh 53.84 5th · 2nd on team — -2.8% SR
2013-04-24 SFL Meet vs. Granite Bay 100m 14.04 3rd · 2nd on team — -2.8% ★PR SR
2013-04-17 Granite Bay @ Woodcreek 300mh 53.94 1st · 1st on team — -1.3% SR
2013-04-10 SFL Granite Bay @ Nevada Union 800m 2:44.2 4th · 3rd on team 112.1 -1.5%
2013-04-10 SFL Granite Bay @ Nevada Union 3200m 14:23.4 6th · 3rd on team 103.1 -1.5% ★PR SR
2013-04-03 SFL Granite Bay vs Roseville 400m 1:06.74 5th · 4th on team — -2.8% ★PR SR
2013-04-03 SFL Granite Bay vs Roseville 800m 2:41.9 4th · 3rd on team 112.3 -2.8%
2013-03-22 Bronco Roundup Distance Carnival 800m 2:41.84 26th · 2nd on team 112.0 -3.6%
2013-03-16 Depth Charge 800m 2:34.39 7th · 1st on team 118.7 -2.1% ★PR ★R SR RSR
2013-03-02 9th Annual CSUS Track Classic 800m 2:39.71 19th · 1st on team 113.1 -3.1% PR R SR RSR

2012 TF —

Granite Bay (CA) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2012-05-11 SFL Finals 100mh 19.34 21st · 1st on team — -2.5%
2012-05-11 SFL Finals 300mh 52.1 17th · 1st on team — -2.5% SR
2012-05-02 Granite Bay at Roseville 100mh 20.31 1st · 1st on team — -1.1%
2012-05-02 Granite Bay at Roseville 300mh 52.62 1st · 1st on team — -1.1% SR
2012-04-25 Rocklin @ Granite Bay 300mh 54.04 1st · 1st on team — -2.8%
2012-04-25 Rocklin @ Granite Bay 100m 14.74 4th · 4th on team — -2.8% SR
2012-04-25 Rocklin @ Granite Bay 100mh 19.14 1st · 1st on team — -2.8%
2012-04-23 Woodcreek @ Granite Bay 300mh 54.04 2nd · 1st on team — -2.8%
2012-04-23 Woodcreek @ Granite Bay 100mh 19.14 2nd · 1st on team — -2.8% PR SR
2012-04-21 Halden Invitational 300mh 52.75 3rd · 1st on team — -2.7% SR
2012-04-21 Halden Invitational 400m 1:07.61 4th · 1st on team — -2.7% PR SR
2012-04-21 Halden Invitational 100mh 19.16 10th · 1st on team — -2.7% PR SR

2011 TF —

Granite Bay (CA) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2011-05-13 Sierra Foothill League Finals (SFL) 300mh 53.84 11th · 2nd on team — -1.5% PR SR
2011-05-13 Sierra Foothill League Finals (SFL) 300mh 51.83 5th · 1st on team — -1.5% ★PR SR
2011-05-13 Sierra Foothill League Finals (SFL) 100mh 19.68 21st · 1st on team — -1.5%
2011-04-23 Halden Invitational 100mh 19.68 3rd · 1st on team — -2.7% PR SR
2011-04-23 Halden Invitational 100m 14.95 11th · 2nd on team — -2.7% SR
2011-04-23 Halden Invitational 300mh 54.64 2nd · 1st on team — -2.7%
2011-04-13 Del Oro @ Granite Bay 400m 1:07.84 3rd · 1st on team — -2.8% PR SR
2011-03-12 King Gilbert Invitational 300mh 54.52 7th · 1st on team — -2.8% PR SR
2011-03-12 King Gilbert Invitational 100mh 20.29 12th · 1st on team — -2.8% PR SR

2010 TF —

Granite Bay (CA) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2010-05-12 Race results → 200m 30 23rd · 2nd on team — — ★PR SR
2010-05-12 Race results → 100m 14.51 19th · 1st on team — — PR SR
2010-05-12 Race results → 100mh 20.58 21st · 1st on team — — PR SR
2010-03-24 Granite Bay @ Nu 100m 15.24 2nd · 2nd on team — -1.5%
2010-03-24 Granite Bay @ Nu 200m 31.44 4th · 4th on team — -1.5% PR SR
2010-03-01 Granite Bay vs Roseville HS 100m 15.24 2nd · 2nd on team — -2.8% PR SR