Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-06 | Panorama Farms | 5000m | 20:19.2 | 18th · 3rd on team | 122.4 | +0.012 | ★CR CSR RSR |
| 2025-10-22 | Robins Campus, Collegiate School | 5000m | 20:49.6 | 2nd · 1st on team | 120.5 | +0.023 | ★CR CSR |
| 2025-10-18 | Pole Green Park | 5000m | 20:16.4 | 164th · 164th on team | 120.8 | +0.000 | ★PR ★CR SR CSR RSR |
| 2025-09-13 | Woodberry Forest 5K Course | 5000m | 21:56.3 | 15th · 4th on team | 117.2 | +0.044 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-07 | Panorama Farms | 5000m | 20:54.1 | 14th · 4th on team | 120.5 | +0.012 | CR CSR |
| 2024-10-19 | Pole Green Park | 5000m | 20:17.3 | 151st · 5th on team | 121.8 | +0.000 | PR CR SR CSR RSR |
| 2024-09-14 | Fork Union's Hardy Cross Country Course | 5000m | 21:42.5 | 35th · 4th on team | 115.2 | +0.013 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-09 | Woodberry Forest 5K Course | 5000m | 21:51.9 | 24th · 4th on team | 117.8 | +0.044 | ★CR CSR RSR |
| 2023-10-25 | Collegiate's Robins Campus Course | 5000m | 21:52 | 7th · 4th on team | 117.1 | +0.032 | ★CR CSR RSR |
| 2023-10-14 | Pole Green Park | 5000m | 21:11 | 200th · 4th on team | 116.5 | +0.000 | PR CR SR CSR RSR |
| 2023-09-22 | Woodberry Forest 5K Course | 5000m | 22:39.8 | 47th · 6th on team | 113.7 | +0.044 | PR CR SR CSR RSR |
| 2023-09-09 | Great Meadow Park | 5000m | 23:01 | 70th · 6th on team | 111.1 | +0.020 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | VISAA Outdoor Track & Field Championships | 3200m | 12:07.17 | 5th · 2nd on team | 121.7 | -0.030 | |
| 2026-05-09 | VPL/ LIS Championship | 3200m | 12:03.81 | 3rd · 3rd on team | 122.2 | -0.030 | |
| 2026-05-01 | Dogwood Track Classic | 3200m | 11:53.66 | 68th · 1st on team | 122.7 | -0.040 | ★PR SR |
| 2026-03-17 | Norfolk Academy Track Meet #1 | 1600m | 5:46.51 | 6th · 4th on team | 118.8 | -0.025 | SR |
| 2026-02-12 | VISAA 2026 Indoor Track & Field Championships | 3200m | 12:03.97 | 5th · 1st on team | 124.1 | -0.036 | SR RSR |
| 2026-02-07 | Prep League/LIS Championships | 3200m | 12:10.56 | 6th · 3rd on team | 121.4 | -0.028 | SR RSR |
| 2026-01-10 | CNU HS Showcase | 1600m | 5:50.69 | 12th · 3rd on team | 116.5 | -0.043 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | VISAA CHAMPIONSHIPS | 1600m | 5:35.51 | 8th · 2nd on team | 122.4 | -0.032 | ★PR SR RSR |
| 2025-02-15 | VISAA Indoor Track & Field Championships | 1600m | 5:46.98 | 10th · 2nd on team | 118.1 | -0.028 | |
| 2025-02-08 | Prep League/LIS Championships | 1600m | 5:45 | 5th · 2nd on team | 118.8 | -0.028 | PR SR |
| 2025-01-23 | WFS INDOOR MM#3 | 1600m | 5:46.88 | 4th · 1st on team | 119.4 | -0.017 | PR SR RSR |
| 2025-01-17 | The VA Showcase | 3200m | 12:35.71 | 94th · 2nd on team | 118.6 | -0.036 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | VISAA Track & Field Championships | 3200m | 12:04.41 | 8th · 2nd on team | 120.9 | -0.032 | |
| 2024-05-11 | Virginia Prep League/League of Independent Schools Championships | 3200m | 12:03.16 | 4th · 2nd on team | 121.4 | -0.031 | PR SR RSR |
| 2024-05-04 | Dogwood Track Classic | 3200m | 12:06.89 | 6th · 1st on team | 119.7 | -0.040 | PR SR |
| 2024-04-24 | Collegiate School Meet #3 | 800m | 2:43.23 | 10th · 5th on team | 113.7 | -0.021 | ★PR SR |
| 2024-03-20 | Norfolk Academy Track Meet | 1600m | 5:56.96 | 4th · 1st on team | 116.0 | -0.025 | |
| 2024-02-17 | VISAA Indoor Track & Field Championships | 3200m | 12:14.17 | 9th · 3rd on team | 120.6 | -0.028 | PR SR RSR |
| 2024-02-10 | Prep League/LIS Championships | 3200m | 12:23.08 | 5th · 3rd on team | 119.2 | -0.028 | PR SR |
| 2024-01-27 | Track 757 Last Chance Meet | 1600m | 5:53.06 | 16th · 2nd on team | 115.7 | -0.036 | PR SR |
| 2024-01-20 | St. Christopher's Indoor Track & Field Invitational | 2miles | 12:25.23 | 10th · 2nd on team | 119.6 | -0.028 | ★PR SR RSR |
| 2024-01-13 | STC MEET #3 | 3200m | 12:29.82 | 4th · 2nd on team | 118.1 | -0.028 | PR SR RSR |
| 2024-01-06 | CNU's HS Showcase | 1600m | 6:04.82 | 23rd · 3rd on team | 112.0 | -0.043 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | VISAA Outdoor Track & Field Championships | 3200m | 12:42.2 | 9th · 2nd on team | 125.7 | -0.032 | PR SR |
| 2023-05-13 | Virginia Prep League/League of Independent Schools Championships | 3200m | 12:46.91 | 5th · 2nd on team | 126.2 | -0.025 | PR ★R SR RSR |
| 2023-04-22 | Mechanicsville Invitational | 1600m | 6:00.34 | 36th · 3rd on team | 124.7 | -0.021 | PR R SR RSR |
| 2023-03-31 | WFS Mini-Meet #1 | 3200m | 13:26.93 | 2nd · 2nd on team | 120.2 | -0.020 | PR SR |
| 2023-02-10 | St. Christopher's JV Invitational | 1600m | 6:11.06 | 3rd · 1st on team | 120.3 | -0.028 | PR R SR RSR |
| 2023-02-04 | STC MEET #6 | 1600m | 6:11.85 | 3rd · 1st on team | 120.0 | -0.028 | PR R SR RSR |
| 2023-01-27 | Collegiate Polar Bear Meet #2 | 1600m | 6:19 | 6th · 3rd on team | 117.6 | -0.029 | PR R SR RSR |
| 2023-01-13 | STC Middle School Meet | 1600m | 6:23.44 | 1st · 1st on team | 116.4 | -0.028 | PR R SR RSR |