Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-15 | McAlpine Creek Park | 8000m | — | — | — | -0.004 | ★PR ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-02 | Elon University | 6000m | — | — | — | +0.004 | ★PR ★CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-03 | UWG Legends Track Meet | 200m | 22.37 | 11th · 3rd on team | — | -0.029 | |
| 2026-03-19 | Alan Connie Shamrock Invitational | 200m | 22.22 | 32nd · 2nd on team | — | -0.028 | SR |
| 2026-02-20 | Tryon: College & Open Friday | 200m | 22.25 | 5th · 4th on team | — | -0.025 | SR |
| 2026-02-13 | Indoor Pre-Nationals | 200m | 22.33 | 34th · 4th on team | — | -0.036 | SR |
| 2026-01-24 | Alachua County Sports and Event Center Invitational and Multi | 400m | 50.36 | 17th · 3rd on team | — | -0.046 | SR |
| 2026-01-24 | Alachua County Sports and Event Center Invitational and Multi | 200m | 22.7 | 29th · 4th on team | — | -0.046 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | Mount Olive Final Qualifier | 200m | 21.94 | 4th · 2nd on team | — | -0.027 | |
| 2025-05-08 | Mount Olive First Chance | 200m | 21.79 | 2nd · 1st on team | — | -0.027 | SR |
| 2025-04-19 | Meet results → | Men's 400 Meters | 49.38 | 8th · 1st on team | — | — | ★PR SR |
| 2025-04-11 | Meet results → | Men's Long Jump | 6.51m | — | — | — | |
| 2025-04-11 | HBCUAC Outdoor Championships | lj | 6.51m | — | — | -0.014 | |
| 2025-04-11 | HBCUAC Outdoor Championships | 200m | 22.24 | 17th · 5th on team | — | -0.014 | SR |
| 2025-04-11 | HBCUAC Outdoor Championships | 400m | 50.33 | 8th · 2nd on team | — | -0.014 | |
| 2025-04-04 | UWG Legends Invitational | lj | 6.70m | — | — | -0.029 | |
| 2025-04-04 | Meet results → | Men's Long Jump | 6.70m | — | — | — | |
| 2025-04-04 | UWG Legends Invitational | 400m | 48.57 | 6th · 1st on team | — | -0.029 | ★PR SR |
| 2025-03-29 | Morehouse Relays | lj | 6.50m | — | — | -0.025 | |
| 2025-03-29 | Morehouse Relays | 200m | 22.37 | 16th · 3rd on team | — | -0.025 | SR |
| 2025-03-27 | Meet results → | Men's Long Jump | 6.50m | — | — | — | |
| 2025-03-21 | Weems Baskin Invitational | 400m | 50.69 | 17th · 2nd on team | — | -0.041 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Mount Olive Final Qualifier | 200m | 22.1 | 11th · 3rd on team | — | -0.027 | SR |
| 2024-05-11 | Mount Olive Final Qualifier | 400m | 49.97 | 5th · 2nd on team | — | -0.027 | PR SR |
| 2024-04-20 | Aggie Invite | 200m | 22.83 | 50th · 5th on team | — | -0.039 | |
| 2024-04-13 | Sharonda Coleman-Singleton Classic | 200m | 22.87 | 15th · 1st on team | — | -0.028 | |
| 2024-03-30 | Morehouse Relays | 200m | 22.66 | 17th · 1st on team | — | -0.025 | |
| 2024-03-23 | Weems Baskin Invitational | 200m | 23.12 | 30th · 1st on team | — | -0.028 | |
| 2024-02-17 | JDL Last Chance Invitational | 200m | 22.95 | 4th · 3rd on team | — | -0.039 | |
| 2024-02-10 | DII Indoor Pre-Nationals Invite | 200m | 22.17 | 8th · 2nd on team | — | -0.036 | SR |
| 2024-02-10 | DII Indoor Pre-Nationals Invite | 60m | 7.14 | 16th · 2nd on team | — | -0.036 | ★PR SR |
| 2024-02-04 | USA Jaguar Invitational | 200m | 22.61 | 22nd · 1st on team | — | -0.040 | SR |
| 2024-01-19 | Marlin Invite | 200m | 22.62 | 8th · 3rd on team | — | -0.036 | SR |
| 2023-12-03 | JDL Early Bird Invitational | 400m | 51.7 | 8th · 3rd on team | — | -0.039 | SR |
| 2023-12-03 | JDL Early Bird Invitational | 200m | 22.8 | 9th · 3rd on team | — | -0.039 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | Mount Olive First Chance | 200m | 21.63 | 11th · 1st on team | — | -0.027 | ★PR SR |
| 2023-05-05 | Life U Last Chance | 200m | 22.43 | 19th · 2nd on team | — | -0.026 | |
| 2023-05-05 | Life U Last Chance | 100m | 11.22 | 41st · 3rd on team | — | -0.026 | ★PR SR |
| 2023-04-15 | The Trojan Relays | 400m | 51.21 | 13th · 1st on team | — | -0.027 | |
| 2023-04-15 | The Trojan Relays | 200m | 21.98 | 8th · 2nd on team | — | -0.027 | PR SR |
| 2023-04-08 | Alice Coachman Invitational | 200m | 22.68 | 8th · 1st on team | — | -0.031 | |
| 2023-04-08 | Alice Coachman Invitational | 400m | 52.37 | 17th · 1st on team | — | -0.031 | |
| 2023-03-25 | Morehouse Relays | 200m | 22.68 | 8th · 1st on team | — | -0.025 | |
| 2023-02-17 | USC Indoor Open | 200m | 22.37 | 16th · 1st on team | — | -0.041 | |
| 2023-02-17 | USC Indoor Open | 400m | 50.84 | 19th · 1st on team | — | -0.041 | PR SR |
| 2023-02-11 | Div. II Indoor Track & Field Pre-Nationals | 200m | 22.36 | 20th · 1st on team | — | -0.036 | PR SR |
| 2023-02-05 | Meet results → | Men's 200 Meters | 22.56 | 6th · 1st on team | — | — | ★PR SR |
| 2023-02-05 | Meet results → | Men's 400 Meters | 50.59 | 7th · 3rd on team | — | — | PR SR |
| 2023-02-03 | Meet results → | Men's Long Jump | 5.98m | — | — | — | |
| 2023-02-03 | Meet results → | Men's 400 Meters | 50.92 | 7th · 2nd on team | — | — | PR SR |
| 2023-02-03 | Meet results → | Men's 200 Meters | 22.57 | 15th · 1st on team | — | — | PR SR |
| 2023-01-29 | Vince Brown Invitational | lj | DNS | — | — | -0.043 | |
| 2023-01-29 | Vince Brown Invitational | 400m | 51.73 | 5th · 2nd on team | — | -0.043 | PR SR |
| 2023-01-29 | Vince Brown Invitational | 200m | 23.26 | 5th · 1st on team | — | -0.043 | PR SR |