Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-19 | Virginia Tech Home Cross Country Course | 7800m | 28:50.7 | 56th · 13th on team | 95.3 | -0.001 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:19.5 | 58th · 6th on team | 100.0 | +0.004 | ★CR CSR RSR |
| 2023-10-07 | Elkton Community Center | 8000m | 27:59.4 | 20th · 6th on team | 98.7 | -0.021 | ★PR ★CR SR CSR |
| 2023-09-16 | Panorama Farms | 8000m | 28:55 | 23rd · 7th on team | 99.8 | +0.014 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-19 | Cavalier Open | 1mile | 4:48.98 | 15th · 10th on team | 98.1 | -0.040 | SR RSR |
| 2026-03-28 | Mid-Atlantic Showdown | 5000m | 16:53.84 | 19th · 6th on team | 98.0 | -0.031 | SR RSR |
| 2026-03-28 | Mid-Atlantic Showdown | 1500m | 4:39.03 | 34th · 7th on team | 94.7 | -0.031 | SR |
| 2026-03-21 | Hokie Invite | 1500m | 4:44.69 | 31st · 4th on team | 93.3 | -0.026 | SR RSR |
| 2026-03-21 | Hokie Invite | 5000m | 17:10.82 | 20th · 7th on team | 96.9 | -0.026 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-07 | Liberty Open | 5000m | 17:12.93 | 54th · 4th on team | 95.6 | -0.036 | SR |
| 2025-01-31 | Bast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025 | 3000m | 10:00.29 | 32nd · 4th on team | 96.1 | -0.030 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-20 | WildCat Invitational | 5000m | 16:20.45 | 8th · 2nd on team | 101.2 | -0.035 | ★PR SR |
| 2024-02-03 | Liberty Open | 1mile | 4:37.32 | 49th · 1st on team | 102.8 | -0.036 | ★PR SR RSR |
| 2024-02-03 | Liberty Open | 3000m | 9:32 | 37th · 3rd on team | 101.3 | -0.036 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-22 | Wildcat Twilight | 1500m | 4:18.38 | 9th · 1st on team | 101.8 | -0.035 | ★PR SR |
| 2023-04-01 | Virginia Quadrangular | 1500m | 4:33.61 | 8th · 6th on team | 96.3 | -0.040 | PR SR |
| 2023-02-11 | Meet results → | Men's 3000 Meters | 9:29.55 | 12th · 2nd on team | 101.9 | — | ★PR R SR RSR |
| 2023-02-11 | Meet results → | Men's Mile | 4:37.38 | 13th · 2nd on team | 103.1 | — | ★PR ★R SR RSR |
| 2023-01-29 | Vince Brown Invitational | 1mile | 4:46.65 | 17th · 2nd on team | 99.7 | -0.043 | PR R SR RSR |