Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Max Championship Cross Country Course | 8000m | 27:32.1 | 113th · 1st on team | 104.9 | +0.029 | CSR RSR |
| 2025-11-01 | Buder Park | 8000m | 27:18.3 | 5th · 1st on team | 102.8 | +0.017 | ★CR CSR |
| 2025-10-17 | Hillsboro Country Club | 8000m | 27:14.8 | 7th · 1st on team | 102.4 | -0.003 | ★CR SR CSR |
| 2025-10-08 | Principia College | 8000m | 28:46.6 | 9th · 1st on team | 99.4 | +0.023 | CSR |
| 2025-09-26 | Gans Creek Recreation Area | 8000m | 28:09.4 | 153rd · 1st on team | 101.2 | +0.010 | ★CR SR CSR |
| 2025-09-06 | Southern Illinois University Edwardsville | 5000m | 16:42.6 | 32nd · 1st on team | 103.9 | +0.031 | ★PR ★CR SR CSR RSR |
| 2025-08-29 | Buder Park | 6000m | 21:42.1 | 4th · 1st on team | 97.8 | +0.026 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Saukie Golf Course | 8000m | 27:31.2 | 137th · 1st on team | 102.7 | +0.004 | ★CR CSR |
| 2024-11-02 | Litchfield Country Club | 8000m | 26:46.6 | 7th · 1st on team | 103.5 | -0.018 | ★PR ★CR SR CSR |
| 2024-10-18 | Newman Golf Course | 8000m | 27:35.2 | 86th · 2nd on team | 103.6 | +0.007 | ★CR SR CSR RSR |
| 2024-10-09 | Principia College | 8000m | 28:24.9 | 5th · 2nd on team | 101.0 | +0.023 | SR CSR |
| 2024-09-28 | Saukie Golf Course | 8000m | 29:14.1 | 73rd · 2nd on team | 96.6 | +0.004 | CR CSR |
| 2024-09-14 | Grinnell College Athletic Fields | 8000m | 28:43 | 34th · 1st on team | 99.1 | +0.018 | ★CR SR CSR |
| 2024-09-06 | Principia North Farm | 5000m | 17:51 | 2nd · 2nd on team | 102.2 | +0.071 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Max Championship Cross Country Course | 8000m | 27:22.5 | 130th · 2nd on team | 105.3 | +0.029 | ★CR CSR RSR |
| 2023-10-28 | Litchfield Country Club | 8000m | 26:54.7 | 11th · 2nd on team | 102.3 | -0.018 | PR CR SR CSR |
| 2023-10-06 | Principia College | 8000m | 27:42.7 | 10th · 1st on team | 104.0 | +0.023 | PR ★CR SR CSR RSR |
| 2023-09-29 | Gans Creek XC Course | 8000m | 29:06.9 | 126th · 2nd on team | — | +0.010 | ★CR CSR |
| 2023-09-23 | Fontbonne University | 8000m | 29:02.8 | 5th · 2nd on team | 104.0 | +0.070 | ★CR CSR RSR |
| 2023-09-09 | Grinnell College Athletic Fields | 8000m | 28:46.3 | 60th · 2nd on team | 100.2 | +0.018 | PR CR SR CSR |
| 2023-09-01 | Principia College | 6000m | 21:12.7 | 4th · 1st on team | 102.4 | +0.022 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Gans Creek Recreation Area | 5000m | 16:48.6 | 10th · 2nd on team | 124.8 | +0.006 | PR ★CR ★R SR CSR RSR |
| 2021-10-30 | Arcadia Valley High School | 5000m | 17:18.2 | 4th · 2nd on team | 122.1 | +0.006 | PR ★CR SR CSR |
| 2021-10-09 | Principia College | 5000m | 17:33.2 | 8th · 2nd on team | 123.7 | +0.024 | ★CR R CSR RSR |
| 2021-10-02 | Bridle Ridge Acres | 5000m | 18:22.5 | 18th · 2nd on team | 117.8 | +0.043 | ★CR CSR |
| 2021-09-25 | Columbia | 5000m | 17:20.3 | 41st · 2nd on team | 121.2 | +0.007 | PR ★CR R SR CSR RSR |
| 2021-09-25 | Columbia | 5000m | 17:20.3 | 41st · 2nd on team | 121.2 | +0.007 | |
| 2021-09-09 | St Vincent Park | 5000m | 18:38.5 | 24th · 3rd on team | 115.1 | +0.018 | PR ★CR SR CSR |
| 2021-08-31 | Arnold City Park | 3218m | 11:15 | 35th · 3rd on team | 115.8 | +0.015 | ★PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-07 | Gans Creek Recreation Area | 5000m | 18:40.8 | 48th · 4th on team | 113.3 | +0.006 | PR CR R SR CSR RSR |
| 2020-10-31 | McNair Park | 5000m | 18:54.7 | 9th · 4th on team | 112.6 | +0.015 | PR ★CR R SR CSR RSR |
| 2020-10-17 | Jefferson Barracks Park | 5000m | 19:32.8 | 27th · 3rd on team | 111.5 | +0.043 | ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Gans Creek Recreation Area | 5000m | 19:05.8 | 143rd · 6th on team | 108.8 | +0.006 | PR CR R SR CSR RSR |
| 2019-11-02 | Pike County Fairgrounds | 5000m | 19:40 | 35th · 6th on team | 105.3 | +0.000 | PR ★CR SR CSR |
| 2019-10-23 | Jefferson Barracks Park | 5000m | 20:22.2 | 36th · 5th on team | 106.7 | +0.043 | PR CR R SR CSR RSR |
| 2019-10-19 | Big Driver | 5000m | 21:14.6 | 116th · 6th on team | 101.9 | +0.044 | PR ★CR R SR CSR RSR |
| 2019-09-28 | Columbia | 5000m | 21:36.4 | 235th · 6th on team | 96.8 | +0.007 | PR CR R SR CSR RSR |
| 2019-09-05 | Jefferson Barracks Park | 5000m | 23:06.5 | 49th · 7th on team | 94.5 | +0.043 | CR R CSR RSR |
| 2019-08-31 | Southern Illinois University Edwardsville | 5000m | 22:56.4 | 209th · 6th on team | 92.4 | +0.031 | PR CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-20 | Saint Louis Priory School | 5000m | 27:09.4 | 52nd · 1st on team | 81.3 | +0.058 | ★CR R CSR RSR |
| 2018-10-13 | Big Driver | 5000m | 26:54.1 | 182nd · 2nd on team | 79.8 | +0.044 | CR CSR |
| 2018-10-04 | Orchard Farm HS | 5000m | 25:00.5 | 39th · 3rd on team | 80.5 | -0.027 | PR ★CR R SR CSR RSR |
| 2018-09-29 | Jefferson Barracks Park | 5000m | 28:18 | 91st · 5th on team | 75.0 | +0.043 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-13 | Augustana Midwest Twilight Qualifier | 5000m | 16:31.65 | 19th · 1st on team | 100.5 | -0.028 | |
| 2026-04-24 | SLIAC Outdoor Track and Field Championships | 5000m | 16:04.23 | 2nd · 1st on team | 103.4 | -0.027 | |
| 2026-04-24 | SLIAC Outdoor Track and Field Championships | 1500m | 4:27.35 | 7th · 1st on team | 99.2 | -0.027 | |
| 2026-04-24 | SLIAC Outdoor Track and Field Championships | 10-km | 33:50 | 2nd · 1st on team | 101.4 | -0.027 | |
| 2026-04-11 | Meet results → | Men's 1500 Meters | 4:22.38 | 14th · 1st on team | 100.3 | — | SR |
| 2026-04-09 | Mule Relays | 10-km | 33:31.54 | 16th · 1st on team | 102.2 | -0.029 | ★PR SR |
| 2026-03-26 | WashU Distance Carnival | 5000m | 15:31.12 | 185th · 1st on team | 106.9 | -0.028 | ★PR SR RSR |
| 2026-03-20 | Missouri S&T Miner Invitational | 5000m | 17:24.11 | 10th · 1st on team | 95.8 | -0.024 | |
| 2026-03-20 | Missouri S&T Miner Invitational | 1500m | 4:16.17 | 35th · 1st on team | 103.8 | -0.024 | SR |
| 2026-03-14 | Ouachita Invitational | 800m | 2:08.76 | 31st · 1st on team | 100.7 | -0.022 | ★PR SR |
| 2026-03-14 | Ouachita Invitational | 1500m | 4:17.32 | 14th · 1st on team | 103.6 | -0.022 | SR |
| 2026-02-27 | SLIAC Indoor Championships | 3000m | 9:09.73 | 1st · 1st on team | 104.9 | -0.034 | ★PR SR |
| 2026-02-27 | SLIAC Indoor Championships | 1mile | 4:39.36 | 5th · 1st on team | 103.3 | -0.034 | |
| 2026-02-13 | Ichabod Invite | 1mile | 4:35.36 | 32nd · 1st on team | 103.6 | -0.037 | ★PR SR RSR |
| 2026-02-13 | Ichabod Invite | 3000m | 9:13.45 | 45th · 1st on team | 105.1 | -0.037 | PR SR RSR |
| 2026-02-07 | Jim Green Invitational | 1mile | 4:45.73 | 17th · 1st on team | 100.5 | -0.038 | SR |
| 2026-01-30 | Principia Relays | 3000m | 9:26.77 | 16th · 1st on team | 101.8 | -0.034 | SR |
| 2025-11-07 | WashU Twilight 5K | 5000m | 16:03.73 | 18th · 1st on team | 102.9 | -0.028 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-25 | Meet results → | Men's 5000 Meters | 16:09.41 | 3rd · 1st on team | 101.8 | — | ★PR SR |
| 2025-04-25 | Meet results → | Men's 1500 Meters | 4:27.33 | 5th · 1st on team | 98.3 | — | |
| 2025-04-18 | Culver-Stockton Wildcat Open | 5000m | 16:39.24 | 6th · 1st on team | 100.1 | -0.026 | |
| 2025-04-12 | Meet results → | Men's 1500 Meters | 4:14.85 | 22nd · 1st on team | 103.1 | — | ★PR SR RSR |
| 2025-04-12 | Meet results → | Men's 3000 Meters | 9:28.64 | 19th · 1st on team | 100.2 | — | ★PR SR |
| 2025-04-12 | Cougar Classic | 3000m | 9:28.63 | 19th · 1st on team | 100.5 | -0.030 | |
| 2025-04-12 | Cougar Classic | 1500m | 4:14.84 | 22nd · 1st on team | 103.3 | -0.030 | ★PR SR RSR |
| 2025-04-04 | Illinois College True Blue Invite | 5000m | 16:13.79 | 6th · 1st on team | 102.7 | -0.022 | PR SR RSR |
| 2025-03-29 | Billiken Invite | 1500m | 4:23.49 | 37th · 1st on team | 101.1 | -0.021 | SR |
| 2025-03-27 | Washington (Mo.) Distance Carnival | 5000m | 16:55.34 | 307th · 2nd on team | 97.4 | -0.028 | SR |
| 2025-03-21 | Prairie View Relays / HBCU PRO SERIES | 1500m | 4:28.61 | 6th · 1st on team | 98.3 | -0.029 | SR |
| 2025-03-21 | Prairie View Relays / HBCU PRO SERIES | 800m | 2:14.19 | 14th · 3rd on team | 95.8 | -0.029 | SR |
| 2025-03-01 | SLIAC Indoor Championships | 3000m | 9:33.37 | 6th · 1st on team | 100.2 | -0.034 | |
| 2025-03-01 | SLIAC Indoor Championships | 1mile | 4:42.45 | 5th · 1st on team | 101.9 | -0.034 | RSR |
| 2025-02-21 | Illinois College Hilltop Invitational | 3000m | 9:28.39 | 19th · 1st on team | 100.6 | -0.038 | |
| 2025-02-21 | Illinois College Hilltop Invitational | 1mile | 4:42.12 | 20th · 1st on team | 101.6 | -0.038 | PR SR |
| 2025-02-08 | Dr Jim Green Classic | 3000m | 9:26.3 | 12th · 1st on team | 101.0 | -0.038 | PR SR |
| 2025-01-31 | Principia Relays | 1mile | 4:43.02 | 18th · 1st on team | 101.7 | -0.034 | PR SR RSR |
| 2025-01-25 | Meet results → | Men's 3000 Meters | 9:39.35 | 28th · 1st on team | 99.1 | — | PR SR RSR |
| 2025-01-17 | Washburn Rust Buster | 3000m | 10:02.85 | 53rd · 1st on team | 96.1 | -0.037 | SR RSR |
| 2025-01-17 | Washburn Rust Buster | 1mile | 4:50.12 | 52nd · 1st on team | 98.1 | -0.037 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | SLIAC Outdoor Track & Field Championships | 5000m | 16:44.27 | 3rd · 1st on team | 99.5 | -0.027 | |
| 2024-04-27 | SLIAC Outdoor Track & Field Championships | 1500m | 4:35.11 | 11th · 2nd on team | 96.1 | -0.027 | |
| 2024-04-20 | Gibson Invitational | 1500m | 4:30.25 | 58th · 2nd on team | 98.1 | -0.025 | |
| 2024-04-20 | Gibson Invitational | 5000m | 16:27.03 | 34th · 2nd on team | 100.7 | -0.025 | PR SR |
| 2024-04-06 | Illinois College True Blue Invite | 1500m | 4:19.64 | 22nd · 2nd on team | 102.4 | -0.022 | PR SR RSR |
| 2024-04-06 | Illinois College True Blue Invite | 800m | 2:09.07 | 27th · 3rd on team | 100.3 | -0.022 | PR SR |
| 2024-03-30 | Wash U Invite | 1500m | 4:26.64 | 19th · 3rd on team | 99.2 | -0.028 | SR |
| 2024-03-29 | Wash U Distance Carnival | 5000m | 16:49.26 | 228th · 2nd on team | 99.4 | -0.028 | SR |
| 2024-02-24 | SLIAC Indoor Championship | 1mile | 4:48.13 | 4th · 2nd on team | 99.9 | -0.034 | RSR |
| 2024-02-24 | SLIAC Indoor Championship | 3000m | 9:43.33 | 7th · 1st on team | 98.3 | -0.034 | |
| 2024-02-10 | Titan Opener | 800m | 2:14.58 | 42nd · 1st on team | 95.8 | -0.041 | SR |
| 2024-02-10 | Titan Opener | 1mile | 4:46.51 | 22nd · 1st on team | 99.8 | -0.041 | PR SR RSR |
| 2024-01-27 | Principia College Relays | 3000m | 9:35.72 | 18th · 1st on team | 99.6 | -0.034 | SR RSR |
| 2024-01-20 | Washburn Rust Buster | 1mile | 4:53.8 | 82nd · 1st on team | 96.9 | -0.037 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | SLIAC Outdoor Track & Field Championships | 5000m | 16:44.15 | 5th · 1st on team | 99.6 | -0.027 | PR SR |
| 2023-04-21 | '23 Rose-Hulman Twilight | 400m | 57.58 | 24th · 3rd on team | — | -0.033 | ★PR SR |
| 2023-04-21 | Rose-Hulman Twilight | 400m | 57.58 | 24th · 3rd on team | — | -0.033 | |
| 2023-04-21 | '23 Rose-Hulman Twilight | 3000m | 9:34.77 | 16th · 1st on team | 98.7 | -0.033 | PR SR |
| 2023-04-21 | Rose-Hulman Twilight | 3000m | 9:34.77 | 16th · 1st on team | 98.7 | -0.033 | |
| 2023-04-15 | Greenville College Select Meet | 1500m | 4:25.05 | 37th · 3rd on team | 100.2 | -0.027 | |
| 2023-04-15 | Greenville College Select Meet | 800m | 2:12.6 | 35th · 3rd on team | 97.6 | -0.027 | |
| 2023-04-07 | Illinois College True Blue Invitational | 1500m | 4:23.87 | 21st · 2nd on team | 100.5 | -0.038 | PR SR RSR |
| 2023-04-07 | Illinois College True Blue Invitational | 800m | 2:11.33 | 28th · 3rd on team | 98.6 | -0.038 | PR SR |
| 2023-03-31 | Meet results → | Men's 5000 Meters | 17:27.73 | 109th · 1st on team | 94.6 | — | PR SR |
| 2023-03-18 | Montevallo Falcon Classic | 1500m | 4:31.18 | 32nd · 1st on team | 98.3 | -0.023 | PR SR |
| 2023-02-25 | SLIAC Indoor Track & Field Championships | 3000m | 9:46.83 | 7th · 1st on team | 97.8 | -0.034 | PR SR |
| 2023-02-17 | Illinois College Hilltop Invite | 1mile | 4:54.84 | 29th · 1st on team | 97.4 | -0.038 | |
| 2023-02-04 | Illinois College Jim Green Invitational | 3000m | 10:06.34 | 15th · 2nd on team | 94.3 | -0.038 | PR SR |
| 2023-02-04 | Illinois College Jim Green Invitational | 1mile | 4:50.89 | 7th · 2nd on team | 98.7 | -0.038 | PR SR RSR |
| 2023-01-28 | Principia College Relays | 1mile | 4:58.75 | 22nd · 2nd on team | 96.5 | -0.034 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | MSHSAA Class 1 State Track & field Championships | 3200m | 11:01.07 | 10th · 2nd on team | 109.9 | -0.034 | |
| 2022-05-14 | MSHSAA Class 1 Sectional 1 | 3200m | 10:58.73 | 4th · 2nd on team | 112.8 | -0.026 | |
| 2022-05-07 | MSHSAA Class 1 District 1 | 3200m | 10:44.9 | 2nd · 2nd on team | 114.8 | -0.023 | |
| 2022-04-29 | Marion Freeman Invite | 1600m | 4:46.57 | 6th · 1st on team | 119.4 | -0.026 | |
| 2022-04-26 | Metro League Championships - Boys - Varsity and JV | 1600m | 4:44.06 | 4th · 2nd on team | 120.7 | -0.024 | ★PR SR RSR |
| 2022-04-26 | Metro League Championships - Boys - Varsity and JV | 800m | 2:13.27 | 9th · 2nd on team | 115.5 | -0.024 | |
| 2022-04-23 | Ladue Brusca/Strobach Invitational | 3200m | 10:42.87 | 10th · 2nd on team | 115.8 | -0.030 | |
| 2022-04-16 | Corey Siebert Invitational | hj | 1.50m | — | — | -0.031 | |
| 2022-04-16 | Corey Siebert Invitational | 3200m | 10:23.1 | 13th · 2nd on team | 117.8 | -0.031 | ★PR SR RSR |
| 2022-04-12 | April Invitational | hj | 1.45m | — | — | -0.022 | |
| 2022-04-12 | April Invitational | 1600m | 4:53.64 | 2nd · 2nd on team | 116.9 | -0.022 | PR SR RSR |
| 2022-04-01 | Principia HS Invitational | hj | NH | — | — | -0.022 | |
| 2022-04-01 | Principia HS Invitational | 800m | 2:12.47 | 5th · 2nd on team | 115.4 | -0.022 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-16 | Lutheran North Relays | 3200m | 10:57.65 | 9th · 2nd on team | 112.7 | -0.026 | PR SR RSR |