Racecast

Tim Synowiec

Oklahoma State (AR) · Sr · BAYSIDEMD D3A2A · Compare head to head

Athlete rating 114.4 2026 TF season
Best race 136.3 XC
Races 63
Seasons 7 2020 — 2026

RankedNation #1786·NCAA DI #1235·AR #97·Team #48 ?

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2025 XC 111.9

Oklahoma State (AR) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-10-17 The Greiner Family XC Course 8000m 25:37 13th · 10th on team 112.5 +0.030 ★CR CSR
2025-09-26 The Greiner Family Cross Country Course 8000m 25:27.1 69th · 10th on team 114.1 +0.030 ★PR ★CR SR CSR RSR
2025-08-29 The Greiner Family XC Course 5000m 16:11.6 20th · 10th on team 109.3 +0.047 SR CSR RSR

2024 XC 111.7

Oklahoma State (AR) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-19 Greiner Family OSU XC Course 8000m 26:11.6 25th · 15th on team 110.0 +0.030 ★CR CSR
2024-09-28 Oklahoma State University XC Course 8000m 25:49.4 64th · 11th on team 112.5 +0.038 SR CSR RSR
2024-08-30 The Greiner Family XC Course 5000m 15:54.5 33rd · 6th on team 112.4 +0.047 ★CR SR CSR RSR

2022 XC 114.4

UNA-Oklahoma State (AR) · Grade Freshman

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-15 Greiner Family OSU Cross Country Course 8000m 25:31.7 146th · 1st on team 114.0 +0.030 PR ★CR SR CSR
2022-09-24 Oklahoma State University XC Course 8000m 25:40 163rd · 1st on team 114.7 +0.038 PR ★CR SR CSR RSR

2021 XC 133.2

Salisbury MD (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-27 Van Cortlandt Park 5000m 16:38.7 42nd · 1st on team 132.0 +0.045 ★CR CSR
2021-11-13 Hereford HS 4828m 16:05.9 2nd · 1st on team 135.4 +0.097 ★CR CSR
2021-11-04 Chesapeake High School 5000m 15:18.7 1st · 1st on team 135.9 -0.004 ★PR ★CR SR CSR
2021-10-27 Cambridge S Dorchester HS 4828m 15:33.1 1st · 1st on team 130.0 -0.003 ★PR ★CR SR CSR
2021-10-13 Stephen Decatur HS 5000m 16:26.4 1st · 1st on team 136.3 +0.087 ★CR ★R CSR RSR
2021-10-02 Community Park at Winterplace 5000m 15:29.5 1st · 1st on team 133.9 -0.011 PR ★CR SR CSR
2021-09-18 Hereford HS 4828m 16:09.9 1st · 1st on team 136.3 +0.097 CR R CSR RSR
2021-09-15 Stephen Decatur HS 5000m 17:01 1st · 1st on team 133.7 +0.087 PR CR SR CSR RSR
2021-09-09 Cambridge S Dorchester HS 4828m 16:03.8 1st · 1st on team 124.9 -0.003 PR CR SR CSR RSR

Track & Field

TF speed rating

2026 TF 113.2

Oklahoma State (AR) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-04-24 John McDonnell Invitational 5000m 14:29.35 3rd · 1st on team 113.8 -0.035 ★PR SR
2026-04-11 Arkansas Spring Invitational 1500m 3:57.04 4th · 1st on team 111.0 -0.035 ★PR SR
2026-01-30 Razorback Invitational 3000m 8:21.03 9th · 3rd on team 114.9 -0.047 ★PR SR RSR

2025 TF 110.8

Oklahoma State (AR) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-04-25 John McDonnell Invitational 5000m 15:00.01 6th · 4th on team 109.8 -0.035
2025-04-04 2025 John Jacobs Invite 5000m 14:50.37 9th · 2nd on team 111.8 -0.026 PR SR RSR
2025-02-21 Arkansas Qualifier 3000m 8:39.54 14th · 7th on team 110.3 -0.047
2025-01-17 Arkansas Invitational 3000m 8:35.98 24th · 3rd on team 111.1 -0.047 PR SR RSR

2023 TF 108.9

Oklahoma State (AR) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-03-25 Wichita State Shocker Spring Invitational 3000m 8:54.91 17th · 3rd on team 106.8 -0.027
2023-02-17 Arkansas Qualifier 3000m 8:41.08 15th · 4th on team 109.9 -0.047
2023-01-28 Razorback Invitational 3000m 8:40.56 56th · 3rd on team 110.0 -0.047 PR SR RSR

2022 TF 126.0

James M Bennett (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-28 MPSSAA 3A State Track & Field Championships 3200m 9:28.5 1st · 1st on team 129.1 -0.034
2022-05-20 MPSSAA 3A South Region Championships 3200m 9:43.76 1st · 1st on team 125.0 -0.038
2022-05-13 2022 Bayside Conference Championships 3200m 9:43.26 1st · 1st on team 126.2 -0.028
2022-05-03 2022 Bayside South Division Championships 3200m 9:37.78 1st · 1st on team 128.5 -0.018
2022-02-06 SPIRE Scholastic Showcase 3200m 9:28.7 7th · 2nd on team 128.5 -0.036
2022-02-05 Youngstown State HS Open Meet #3 1600m 4:26.31 2nd · 1st on team 127.4 -0.032 ★PR SR
2022-01-19 2022 Bayside Conference Indoor Championships 3200m 10:14.28 1st · 1st on team 120.6 -0.023
2022-01-19 2022 Bayside Conference Indoor Championships 1600m 4:32.63 1st · 1st on team 125.7 -0.023 PR SR
2022-01-19 2022 Bayside Conference Indoor Championships 800m 2:10.05 1st · 1st on team 118.2 -0.023 ★PR SR
2022-01-12 Bayside League Meet 4 3200m 9:27.23 1st · 1st on team 130.6 -0.023 ★PR SR RSR

2021 TF 129.6

James M Bennett (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-06-19 MPSSAA 3A State Track & Field Championships 3200m 9:28.58 3rd · 1st on team 129.3 -0.034 PR SR
2021-06-15 MPSSAA 3A South Region Championships 3200m 9:35.73 1st · 1st on team 129.6 -0.027
2021-06-10 MPSSAA 3A South Section 2 Championships 3200m 9:29.33 1st · 1st on team 132.1 -0.018
2021-06-04 James M Bennett Home Meet 3 vs Decatur, Parkside 1600m 4:34.2 1st · 1st on team 126.8 -0.018 PR SR
2021-05-27 James M Bennett Home Meet 2 vs Parkside, Wicomico 3200m 9:41.6 1st · 1st on team 129.6 -0.018
2021-05-19 Stephen Decatur Home Meet 2 vs James M Bennett, Snow Hill 3200m 9:50.46 1st · 1st on team 128.4 -0.017
2021-02-06 The East Coast Invitational 2miles 9:22.27 5th · 3rd on team 135.1 -0.036 ★PR R SR RSR
2021-01-17 VA Showcase 3200m 9:29.17 9th · 5th on team 132.6 -0.036 PR R SR RSR
2021-01-03 Grant Holloway Holiday Invitational 2miles 9:50.6 8th · 6th on team 128.6 -0.036
2021-01-03 Grant Holloway Holiday Invitational 1mile 4:39.8 10th · 8th on team 122.8 -0.036 ★PR SR
2020-12-05 Virginia Beach Opener 5000m 15:18.9 1st · 1st on team 130.1 -0.036 PR R SR RSR
2020-12-05 Virginia Beach Opener 2miles 9:41.44 9th · 8th on team 130.5 -0.036 PR R SR RSR

2020 TF 119.9

James M Bennett (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-02-18 MPSSAA Class 3A Indoor State Championships 3200m 10:03.45 8th · 1st on team 122.8 -0.039 PR R SR RSR
2020-02-05 MPSSAA 3A Central Regional Championships 3200m 10:15.19 5th · 1st on team 120.5 -0.039
2020-02-05 MPSSAA 3A Central Regional Championships 800m 2:18.26 20th · 2nd on team 111.6 -0.039
2020-01-29 Bayside League Meet 6 55m 8 49th · 3rd on team -0.023 ★PR SR
2020-01-15 Bayside League Meet 5 3200m 10:09.6 1st · 1st on team 122.7 -0.023 PR SR
2020-01-08 Bayside League Meet 4 1600m 4:46.05 2nd · 1st on team 121.1 -0.023
2020-01-08 Bayside League Meet 4 3200m 10:17.51 2nd · 2nd on team 121.1 -0.023
2019-12-18 VII Annual Pat Russo Invitational 1600m 4:43.51 3rd · 2nd on team 122.2 -0.023 PR R SR RSR
2019-12-18 VII Annual Pat Russo Invitational 3200m 10:10.86 2nd · 2nd on team 122.7 -0.023 PR R SR RSR
2019-12-11 Bayside League Meet 2 3200m 10:23.38 3rd · 1st on team 120.2 -0.023 PR SR
2019-12-11 Bayside League Meet 2 1600m 4:45.23 2nd · 1st on team 121.4 -0.023 PR R SR RSR
2019-12-05 Bayside League Meet 1 3200m 10:24.98 1st · 1st on team 119.9 -0.023 PR R SR RSR
2019-12-05 Bayside League Meet 1 800m 2:17.52 8th · 2nd on team 112.1 -0.023 PR SR
2019-12-05 Bayside League Meet 1 1600m 4:46.39 2nd · 1st on team 120.9 -0.023 PR R SR RSR