Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Gans Creek Recreation Area | 10000m | 30:16.4 | 179th · 6th on team | 119.7 | -0.109 | ★CR SR CSR |
| 2025-10-31 | Rim Rock Farm | 8000m | 23:49 | 31st · 6th on team | 122.2 | -0.119 | ★CR SR CSR |
| 2025-10-17 | Zimmer Championship Cross Country Course | 8000m | 24:25.5 | 96th · 6th on team | 118.7 | -0.126 | CSR |
| 2025-09-26 | Gans Creek Recreation Area | 8000m | 24:03.7 | 132nd · 8th on team | 119.2 | -0.138 | ★CR SR CSR |
| 2025-09-05 | Lakeside Sports Complex | 7000m | 20:13 | 6th · 3rd on team | — | -0.036 | ★PR ★CR SR CSR |
| 2025-09-05 | Brigham Young University | 7000m | 20:13.4 | 3rd · 3rd on team | 125.8 | -0.117 | ★CR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Washoe County Golf Course | 10000m | 30:43.8 | 61st · 7th on team | 119.7 | -0.095 | ★CR SR CSR |
| 2024-11-01 | Cottonwood Creek Golf Course | 8000m | 23:47.3 | 42nd · 10th on team | 122.1 | -0.114 | ★CR SR CSR |
| 2024-09-27 | Zimmer Championship Cross Country Course | 8000m | 23:54.7 | 21st · 6th on team | 122.3 | -0.126 | ★CR SR CSR RSR |
| 2024-09-13 | Brigham Young University | 6437m | 19:59 | 6th · 3rd on team | 120.3 | -0.091 | SR CSR |
| 2024-08-31 | Utah State University | 7000m | 21:02.2 | 5th · 4th on team | 121.4 | -0.120 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Chaparral Ridge Cross Country Course | 10000m | 30:05.5 | 31st · 6th on team | — | -0.019 | PR ★CR SR CSR |
| 2023-11-10 | Texas Tech University | 10000m | 30:05.4 | 31st · 6th on team | 122.7 | -0.094 | ★PR ★CR SR CSR |
| 2023-10-28 | Iowa State University | 8000m | 24:08 | 38th · 10th on team | 123.2 | -0.104 | ★CR CSR RSR |
| 2023-10-13 | Zimmer Championship Cross Country Course | 8000m | 24:43 | 154th · 8th on team | 119.2 | -0.126 | CR CSR |
| 2023-09-23 | Panorama Farms | 8000m | 23:45.3 | 26th · 3rd on team | 121.8 | -0.124 | ★PR ★CR SR CSR |
| 2023-09-08 | Brigham Young University | 6437m | 19:44.6 | 7th · 6th on team | 122.2 | -0.091 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | Woodward Park | 5000m | 15:11.7 | 5th · 2nd on team | 146.9 | +0.044 | ★CR CSR |
| 2018-11-17 | Morley Field Sports Complex | 4763m | 15:06 | 1st · 1st on team | 146.2 | +0.094 | ★PR ★CR SR CSR |
| 2018-11-10 | Guajome County Park - Summit Trail | 4956m | 15:25.7 | 1st · 1st on team | 146.6 | +0.067 | ★PR ★CR SR CSR |
| 2018-10-25 | San Dieguito Sports Complex | 4828m | 15:22.3 | 3rd · 2nd on team | 139.8 | +0.048 | ★CR SR CSR |
| 2018-10-20 | Mt. San Antonio College | 4715m | 14:57 | 4th · 1st on team | 151.7 | +0.129 | ★PR ★CR ★R SR CSR RSR |
| 2018-09-29 | Stanford University Golf Course | 5000m | 15:10.9 | 1st · 1st on team | 142.7 | +0.019 | ★PR ★CR SR CSR |
| 2018-09-15 | Morley Field Sports Complex | 4747m | 15:22.7 | 1st · 1st on team | 149.6 | +0.137 | ★PR ★CR R SR CSR RSR |
| 2018-09-08 | Kit Carson Park | 3218m | 9:43.5 | 1st · 1st on team | 144.6 | +0.072 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-12-02 | Mt. San Antonio College | 5000m | 16:17 | 28th · 2nd on team | 141.8 | +0.086 | ★CR CSR |
| 2017-11-25 | Woodward Park | 5000m | 15:31.5 | 4th · 1st on team | 143.2 | +0.044 | PR CR SR CSR |
| 2017-11-18 | Morley Field Sports Complex | 4763m | 15:20.2 | 2nd · 1st on team | 144.0 | +0.094 | PR CR SR CSR |
| 2017-11-11 | Kit Carson Park | 4908m | 16:21.8 | 2nd · 2nd on team | 142.2 | +0.124 | ★PR ★CR SR CSR |
| 2017-10-26 | San Dieguito Sports Complex | 5182m | 16:41 | 2nd · 2nd on team | 141.3 | +0.063 | ★PR ★CR SR CSR |
| 2017-10-20 | Mt. San Antonio College | 4715m | 15:11 | 4th · 1st on team | 145.0 | +0.129 | PR CR R SR CSR RSR |
| 2017-09-29 | Guajome Park | 4828m | 15:46.5 | 1st · 1st on team | 143.8 | +0.104 | ★CR CSR |
| 2017-09-23 | Dana Hills High School | 4828m | 14:43.3 | 11th · 2nd on team | 142.6 | +0.035 | ★PR ★CR SR CSR |
| 2017-09-16 | Morley Field Sports Complex | 4747m | 15:31.2 | 5th · 2nd on team | 144.8 | +0.137 | PR CR R SR CSR RSR |
| 2017-09-09 | Kit Carson Park | 3218m | 9:55.1 | 2nd · 2nd on team | 140.4 | +0.072 | PR CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | Woodward Park | 5000m | 15:36.6 | 14th · 1st on team | 142.0 | +0.044 | PR CR SR CSR |
| 2016-11-19 | Morley Field Sports Complex | 4892m | 16:29 | 3rd · 1st on team | 141.8 | +0.130 | ★CR CSR |
| 2016-11-12 | Guajome County Park - Summit Trail | 4988m | 16:10.6 | 2nd · 1st on team | 139.4 | +0.067 | ★PR ★CR SR CSR |
| 2016-10-28 | SaCentern Dieguito Athletic | 4892m | 16:01.3 | 3rd · 2nd on team | 139.5 | +0.082 | ★PR ★CR SR CSR |
| 2016-10-21 | Mt. San Antonio College | 4715m | 15:41 | 16th · 2nd on team | 144.6 | +0.129 | PR CR R SR CSR RSR |
| 2016-09-29 | Guajome County Park - Summit Trail | 4828m | 15:58.2 | 3rd · 2nd on team | 141.4 | +0.101 | ★CR R CSR RSR |
| 2016-09-24 | Dana Hills High School | 4828m | 15:26.6 | 1st · 1st on team | 138.0 | +0.035 | PR CR SR CSR |
| 2016-09-17 | Morley Field Sports Complex | 4747m | 16:42.2 | 3rd · 1st on team | 136.1 | +0.137 | PR CR SR CSR |
| 2016-09-10 | Kit Carson Park | 3218m | 10:08.1 | 11th · 2nd on team | 138.1 | +0.072 | PR CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-28 | Woodward Park | 5000m | 16:20 | 68th · 4th on team | 134.9 | +0.044 | PR CR R SR CSR RSR |
| 2015-11-21 | Morley Field Sports Complex | 4892m | 17:47.3 | 24th · 5th on team | 132.3 | +0.130 | PR CR SR CSR |
| 2015-11-14 | Kit Carson Park | 4747m | 16:42.5 | 21st · 4th on team | 131.8 | +0.101 | PR ★CR SR CSR |
| 2015-11-06 | Buena Vista Park | 5000m | 17:34 | 1st · 1st on team | 133.0 | +0.108 | PR ★CR R SR CSR RSR |
| 2015-10-30 | Guajome County Park - Summit Trail | 4988m | 17:16 | 2nd · 2nd on team | 131.3 | +0.067 | PR CR R SR CSR RSR |
| 2015-10-23 | Kit Carson Park | 4940m | 18:44.1 | 3rd · 3rd on team | 125.8 | +0.124 | ★PR ★CR SR CSR RSR |
| 2015-10-16 | San Dieguito County Park | 4425m | 15:58 | 3rd · 2nd on team | 122.6 | +0.068 | ★PR ★CR SR CSR |
| 2015-10-10 | Guajome Park | 4988m | 18:28 | 8th · 2nd on team | 124.8 | +0.073 | PR ★CR SR CSR |
| 2015-10-02 | Buena Vista Park | 5000m | 18:45 | 6th · 2nd on team | 125.0 | +0.108 | PR CR SR CSR RSR |
| 2015-09-19 | Morley Field Sports Complex | 4747m | 18:36.6 | 16th · 2nd on team | 123.2 | +0.137 | PR CR SR CSR RSR |
| 2015-09-12 | Kit Carson Park | 3218m | 11:23.8 | 13th · 5th on team | 122.5 | +0.072 | PR CR SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | Robison Invitational | 5000m | 14:13.98 | 3rd · 3rd on team | 117.4 | -0.023 | SR RSR |
| 2026-05-02 | Robison Invitational | 1500m | 3:52.41 | 5th · 4th on team | 114.7 | -0.023 | ★PR SR |
| 2026-04-18 | Bryan Clay Invitational | 10-km | 29:42 | 25th · 2nd on team | 112.9 | -0.051 | SR |
| 2026-04-03 | Stanford Invite | 5000m | 14:18.66 | 16th · 1st on team | 114.2 | -0.045 | SR RSR |
| 2026-03-26 | 2026 UVU Collegiate Invitational | 1500m | 4:06.3 | 23rd · 8th on team | 109.9 | -0.008 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | 2024 Big 12 Outdoors | 5000m | 14:06.35 | 14th · 3rd on team | 115.9 | -0.037 | SR RSR |
| 2024-05-11 | 2024 Big 12 Outdoors | 10-km | 29:48.86 | 7th · 2nd on team | 113.3 | -0.037 | |
| 2024-04-27 | BYU Robison Invitational | 5000m | 14:26.33 | 3rd · 3rd on team | 113.5 | -0.023 | RSR |
| 2024-04-13 | 2024 Bryan Clay Invitational | 10-km | 29:26.42 | 25th · 1st on team | 110.8 | -0.051 | SR |
| 2024-03-30 | Stanford Invitational - Collegiate | 5000m | 14:23.81 | 15th · 1st on team | 112.6 | -0.045 | SR |
| 2024-01-27 | John Thomas Terrier Classic | 3000m | 8:22.66 | 73rd · 1st on team | 112.9 | -0.057 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | NCAA DI Outdoor Track & Field West Regional 1st Round | 10-km | 29:53.53 | 39th · 7th on team | 114.9 | -0.036 | |
| 2023-05-13 | 2023 BYU Cougar Invitational | 10-km | 30:07.04 | 1st · 1st on team | 115.1 | -0.023 | |
| 2023-05-06 | Oxy Invitational | 5000m | 13:56.8 | 7th · 6th on team | 117.0 | -0.044 | ★PR SR RSR |
| 2023-04-15 | Bryan Clay Invitational | 10-km | 28:57.46 | 21st · 7th on team | 116.3 | -0.051 | ★PR SR |
| 2023-02-25 | Ken Shannon Last Chance Invitational | 3000m | 8:03.78 | 11th · 3rd on team | 116.2 | -0.046 | ★PR SR |
| 2023-02-18 | Mountain Pacific Sports Federation Indoor Track & Field Championships | 3000m | 8:24.07 | 2nd · 2nd on team | 115.1 | -0.036 | |
| 2023-02-18 | Mountain Pacific Sports Federation Indoor Track & Field Championships | 5000m | 14:14.26 | 3rd · 3rd on team | 116.2 | -0.036 | PR SR |
| 2023-02-11 | David Hemery Valentine Invitational | 3000m | 8:08.81 | 76th · 3rd on team | 116.2 | -0.057 | PR SR |
| 2023-01-28 | 2023 Stacy Dragila Open | 3000m | 8:25.82 | 2nd · 2nd on team | 117.0 | -0.017 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-24 | 101st CIF State T&F Champs Prelims 2019 | 1600m | 4:23.31 | 23rd · 2nd on team | 127.2 | -0.049 | |
| 2019-05-18 | CIF San Diego Section Finals | 1600m | 4:13.12 | 3rd · 2nd on team | 133.9 | -0.043 | ★PR SR RSR |
| 2019-05-11 | CIF San Diego Section Prelims | 1600m | 4:21.83 | 4th · 3rd on team | 128.9 | -0.043 | |
| 2019-04-06 | Arcadia Invitational | 1mile | 4:17.2 | 2nd · 1st on team | 132.3 | -0.046 | ★PR SR RSR |
| 2019-03-23 | APU Distance Meet of Champions | 1600m | 4:20.48 | 25th · 2nd on team | 129.1 | -0.051 | SR |
| 2019-03-23 | APU Distance Meet of Champions | 1mile | 4:21.8 | 12th · 2nd on team | 129.3 | -0.051 | SR |
| 2019-03-14 | San Marcos @ La Costa Canyon | 3200m | 9:48.28 | 1st · 1st on team | 125.7 | -0.033 | SR |
| 2019-03-09 | Bronco Invitational | 1600m | 4:22.99 | 2nd · 2nd on team | 130.0 | -0.036 | SR RSR |
| 2019-02-28 | Rancho Bernardo vs La Costa Canyon | 3200m | 10:04.82 | 2nd · 2nd on team | 122.0 | -0.033 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-01 | 100th CIF State T&F Champs Prelims 2018 | 1600m | 4:24.87 | 21st · 1st on team | 126.9 | -0.049 | |
| 2018-05-19 | CIF San Diego Section Prelims | 1600m | 4:21.72 | 4th · 2nd on team | 129.2 | -0.043 | |
| 2018-05-19 | CIF San Diego Section Prelims | 3200m | 9:24.32 | 5th · 2nd on team | 129.7 | -0.043 | |
| 2018-05-12 | Avocado West League Finals | 1600m | 4:21.71 | 2nd · 2nd on team | 131.1 | -0.030 | |
| 2018-05-12 | Avocado West League Finals | 3200m | 9:34.06 | 1st · 1st on team | 129.1 | -0.030 | |
| 2018-05-03 | Torrey Pines vs LCC | 3200m | 9:42.4 | 1st · 1st on team | 126.5 | -0.036 | |
| 2018-04-27 | Escondido Invitational | 3200m | 9:21.7 | 3rd · 2nd on team | 130.6 | -0.043 | ★PR SR |
| 2018-04-19 | Dual Meet Canyon Crest vs LCC | 800m | 2:03.18 | 1st · 1st on team | 123.7 | -0.033 | SR |
| 2018-04-19 | Dual Meet Canyon Crest vs LCC | 1600m | 4:34.41 | 2nd · 2nd on team | 124.6 | -0.033 | |
| 2018-04-07 | Arcadia Invitational | 1mile | 4:17.58 | 2nd · 1st on team | 132.0 | -0.046 | PR SR RSR |
| 2018-04-07 | Arcadia Invitational | 1600m | 4:16.14 | 2nd · 1st on team | 131.8 | -0.046 | PR SR |
| 2018-04-07 | Arcadia Invitational | 1500m | 4:00.49 | 2nd · 1st on team | 130.4 | -0.046 | PR SR |
| 2018-04-05 | SDA vs. La Costa Canyon | 3200m | 10:05.49 | 1st · 1st on team | 121.9 | -0.035 | |
| 2018-03-29 | Carlsbad at La Costa Canyon | 1600m | 4:34.03 | 2nd · 2nd on team | 124.5 | -0.033 | |
| 2018-03-24 | Mt. Carmel/Asics Track Invite | 1600m | 4:21.67 | 8th · 2nd on team | 129.5 | -0.043 | SR RSR |
| 2018-03-17 | Falcon Relays | 1500m | 4:10.65 | 3rd · 2nd on team | 126.2 | -0.036 | PR SR |
| 2018-03-10 | Rancho Bernardo Bronco Invite | 3200m | 9:34.17 | 5th · 1st on team | 128.0 | -0.036 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-02 | 99th CIF State T&F Champs Prelims 2017 | 1600m | 4:24.33 | 23rd · 1st on team | 126.9 | -0.049 | |
| 2017-05-27 | CIF San Diego Section Finals | 1600m | 4:18.82 | 1st · 1st on team | 130.4 | -0.043 | PR SR RSR |
| 2017-05-20 | CIF San Diego Section Prelims | 1600m | 4:24.51 | 4th · 1st on team | 128.1 | -0.043 | RSR |
| 2017-05-12 | Avocado West League Finals | 1600m | 4:30.11 | 3rd · 1st on team | 126.6 | -0.030 | |
| 2017-05-04 | Torrey Pines @ LCC | 3200m | 9:48.84 | 2nd · 2nd on team | 125.6 | -0.033 | |
| 2017-04-29 | Dick Wilkins Frosh-Soph Invite | 1600m | 4:23.89 | 1st · 1st on team | 127.9 | -0.043 | PR SR RSR |
| 2017-04-29 | Dick Wilkins Frosh-Soph Invite | 3200m | 9:37.06 | 2nd · 2nd on team | 127.1 | -0.043 | PR SR |
| 2017-04-20 | Race results → | 3200m | 10:31.53 | 3rd · 2nd on team | — | — | SR |
| 2017-04-20 | Race results → | 1600m | 4:35.88 | 1st · 1st on team | — | — | |
| 2017-04-08 | Arcadia Invitational (Fri/Sat) | 1mile | 4:30.68 | 14th · 2nd on team | 125.2 | -0.046 | PR SR |
| 2017-03-25 | Mt. Carmel/ASICS Track Invite | 1600m | 4:25.49 | 11th · 2nd on team | 126.9 | -0.043 | PR SR RSR |
| 2017-03-18 | Falcon Relays | 1500m | 4:13.46 | 4th · 1st on team | 124.4 | -0.036 | PR SR RSR |
| 2017-03-11 | Bronco Invite | 1600m | 4:32.64 | 3rd · 1st on team | 124.3 | -0.038 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-21 | CIF San Diego Section Prelims | 1600m | 4:31.41 | 16th · 2nd on team | 124.1 | -0.043 | PR SR |
| 2016-05-13 | Avocado West League Championships | 1600m | 4:33.07 | 7th · 3rd on team | 124.5 | -0.034 | PR SR RSR |
| 2016-05-13 | Avocado West League Championships | 800m | 2:05.06 | 10th · 3rd on team | 120.8 | -0.034 | |
| 2016-05-05 | LCC@ Vista | 800m | 2:05.74 | 2nd · 2nd on team | 120.4 | -0.033 | |
| 2016-04-27 | Sage Creek@ LA Costa Canyon | 800m | 2:02.54 | 3rd · 1st on team | 123.4 | -0.033 | ★PR SR RSR |
| 2016-04-21 | El Camino@ La Costa Canyon | 800m | 2:08.3 | 1st · 1st on team | 118.0 | -0.033 | PR SR |
| 2016-04-14 | RBV Vs LCC | 1600m | 4:40.21 | 1st · 1st on team | 121.4 | -0.033 | PR SR |
| 2016-03-31 | Carlsbad @ La Costa Canyon | 3200m | 10:03.06 | 1st · 1st on team | 122.2 | -0.033 | PR SR RSR |
| 2016-03-24 | LCC@Rancho Bernardo HS | 1600m | 4:44.7 | 5th · 2nd on team | 119.5 | -0.036 | |
| 2016-03-24 | LCC@Rancho Bernardo HS | 3200m | 10:18 | 1st · 1st on team | 119.5 | -0.036 | PR SR |
| 2016-03-12 | Bronco Invitational | 1600m | 4:42.6 | 2nd · 1st on team | 120.5 | -0.036 | |
| 2016-03-10 | Poway @ La Costa Canyon | 3200m | 10:45.16 | 7th · 3rd on team | 114.4 | -0.033 | PR SR |
| 2016-03-03 | LCC Time Trials | 1600m | 4:41.7 | 1st · 1st on team | 120.8 | -0.033 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-09 | Cinco De Mayo Middle School Invitational | 800m | 2:22 | 4th · 1st on team | 127.3 | -0.033 | |
| 2015-05-09 | Cinco De Mayo Middle School Invitational | 400m | 1:03.04 | 13th · 2nd on team | — | -0.033 | ★PR SR |
| 2015-05-02 | Oceanside Optimist MS Track and Field Invitational | 800m | 2:20.23 | 3rd · 1st on team | 128.9 | -0.037 | PR R SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-10 | Cinco de Mayo Middle School T&F Meet | shot | 16.8 | — | — | -0.033 | |
| 2014-05-10 | Cinco de Mayo Middle School T&F Meet | 800m | 2:46.72 | 5th · 3rd on team | 108.4 | -0.033 | PR R SR RSR |