Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Dannehl XC Course, Univ. of Wisconsin Parkside | 10000m | 29:41.8 | 2nd · 1st on team | 122.2 | +0.049 | ★CR ★R SR CSR RSR |
| 2025-11-08 | Wingate University | 10000m | — | — | — | +0.061 | ★CR SR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 23:49 | 25th · 2nd on team | 118.2 | +0.003 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Haggin Oaks Golf Course | 10000m | 30:10.7 | 22nd · 5th on team | 117.6 | +0.028 | ★CR CSR |
| 2024-11-09 | Roger Milliken Science Center | 10000m | 29:16.2 | 3rd · 3rd on team | 121.3 | +0.028 | ★CR SR CSR RSR |
| 2024-10-05 | Lehigh University | 8000m | 23:36.6 | 6th · 3rd on team | 121.0 | +0.015 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | UNG Cross Country Course | 10000m | 29:15 | 4th · 4th on team | 121.3 | +0.029 | ★PR ★CR R SR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:58 | 85th · 9th on team | 113.2 | +0.003 | PR CR SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-03-13 | NCAA Division II Indoor Track & Field Championships | 3000m | 7:59.28 | 6th · 4th on team | 120.9 | -0.042 | |
| 2026-03-13 | NCAA Division II Indoor Track & Field Championships | 5000m | 14:15.25 | 15th · 3rd on team | 115.3 | -0.042 | |
| 2026-02-28 | South Atlantic Champs | 5000m | 14:06.19 | 5th · 5th on team | 115.5 | -0.050 | |
| 2025-12-12 | 'Twas the Meet Before Christmas | 3000m | 7:51.68 | 3rd · 3rd on team | 121.4 | -0.050 | ★PR SR RSR |
| 2025-12-06 | Sharon Colyear-Danville Season Opener | 5000m | 13:39.42 | 27th · 3rd on team | 118.2 | -0.053 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | NCAA Division II Outdoor Track & Field Championships | 10-km | 29:55.08 | 4th · 1st on team | 117.9 | -0.005 | |
| 2025-05-22 | NCAA Division II Outdoor Track & Field Championships | 5000m | 14:43.45 | 9th · 3rd on team | 115.4 | -0.005 | |
| 2025-04-30 | South Atlantic Outdoor Championship | 5000m | 14:56 | 1st · 1st on team | 110.5 | -0.035 | |
| 2025-04-18 | Bryan Clay Invitational | 10-km | 28:10.33 | 8th · 1st on team | 115.5 | -0.051 | ★PR SR |
| 2025-03-29 | Raleigh Relays | 5000m | 13:41.87 | 22nd · 2nd on team | 120.9 | -0.039 | PR SR RSR |
| 2025-03-15 | NCAA Division II Indoor Track & Field Championships | 5000m | 13:49.8 | 6th · 1st on team | 118.8 | -0.037 | PR SR RSR |
| 2025-03-02 | South Atlantic Indoor T&F Championships | 3000m | 8:09.9 | 3rd · 3rd on team | 116.0 | -0.046 | |
| 2025-02-14 | David Hemery Valentine Invitational | 5000m | 13:51.83 | 64th · 1st on team | 116.3 | -0.057 | PR SR |
| 2025-02-01 | John Thomas Terrier Classic | 3000m | 8:03.89 | 40th · 1st on team | 117.5 | -0.057 | PR SR RSR |
| 2024-12-07 | Boston University/Sharon Colyear-Danville Season Opener | 5000m | 14:00.48 | 114th · 4th on team | 115.1 | -0.057 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | NCAA Division II Outdoor Championships | 10-km | 30:19.14 | 11th · 2nd on team | 113.5 | -0.026 | |
| 2024-05-11 | APU Franson Last Chance | 10-km | 29:17.51 | 3rd · 2nd on team | 114.1 | -0.051 | PR SR |
| 2024-05-02 | South Atlantic Outdoor Championship | 5000m | 14:50.09 | 6th · 4th on team | 111.7 | -0.035 | |
| 2024-05-02 | South Atlantic Outdoor Championship | 10-km | 30:53.33 | 2nd · 2nd on team | 111.9 | -0.035 | |
| 2024-04-13 | 2024 Bryan Clay Invitational | 5000m | 14:18.95 | 18th · 2nd on team | 111.9 | -0.051 | |
| 2024-03-30 | Raleigh Relays | 10-km | 29:26.35 | 64th · 3rd on team | 117.4 | -0.039 | PR SR RSR |
| 2024-02-25 | South Atlantic Conference Indoor Championships | 5000m | 14:10.74 | 1st · 1st on team | 115.9 | -0.046 | PR SR RSR |
| 2024-02-25 | South Atlantic Conference Indoor Championships | 3000m | 8:16.74 | 2nd · 2nd on team | 114.2 | -0.046 | PR SR |
| 2024-02-10 | David Hemrey Valentine Invitational | 3000m | 8:18.18 | 8th · 1st on team | 113.9 | -0.057 | PR SR RSR |
| 2024-01-27 | John Thomas Terrier Classic | 1mile | 4:20.16 | 154th · 7th on team | 107.4 | -0.057 | ★PR SR |
| 2023-12-08 | GVSU Holiday Open | 3000m | 8:26.83 | 3rd · 2nd on team | 111.7 | -0.042 | PR SR RSR |
| 2023-12-02 | Boston University Sharon Colyear-Danville Season Opener | 5000m | 14:38.21 | 190th · 2nd on team | 110.6 | -0.057 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | APU Franson Last Chance | 10-km | 29:59.5 | 1st · 1st on team | 112.2 | -0.051 | |
| 2023-05-04 | 2023 SAC Outdoor Track and Field Championships | 10-km | 30:33.6 | 5th · 5th on team | 112.2 | -0.031 | |
| 2023-05-04 | 2023 SAC Outdoor Track and Field Championships | 5000m | 14:39.31 | 3rd · 3rd on team | 113.3 | -0.031 | |
| 2023-04-22 | Virginia Challenge | 5000m | 14:33.05 | 8th · 1st on team | 112.0 | -0.044 | PR SR |
| 2023-04-08 | Flames Invitational | 10-km | 29:52.4 | 5th · 1st on team | 114.0 | -0.037 | PR R SR RSR |
| 2023-02-26 | South Atlantic Indoor TandF Championships | 3000m | 8:27.6 | 10th · 8th on team | 111.9 | -0.046 | PR SR |
| 2023-02-26 | South Atlantic Indoor TandF Championships | 5000m | 14:34.85 | 5th · 4th on team | 113.2 | -0.046 | PR SR |
| 2023-02-11 | David Hemery Valentine Invitational | 5000m | 14:40.22 | 15th · 1st on team | 110.4 | -0.057 | PR SR |
| 2023-01-28 | Winter Classic | 3000m | 8:31.29 | 1st · 1st on team | 113.5 | -0.036 | PR R SR RSR |