Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Choctaw Trails | 6000m | 23:17 | 30th · 2nd on team | 113.7 | -0.059 | ★PR ★CR SR CSR RSR |
| 2024-11-02 | North Carolina Wesleyan College | 6000m | 23:21.4 | 2nd · 1st on team | 110.5 | -0.077 | ★CR CSR RSR |
| 2024-10-19 | DREAM Park | 6000m | 23:19.4 | 57th · 2nd on team | 108.3 | -0.101 | PR ★CR SR CSR |
| 2024-10-04 | Sweet Briar College | 5000m | 24:03.8 | 6th · 5th on team | — | -0.015 | ★CR SR CSR |
| 2024-10-04 | Laverne Gibson Course | 6000m | 24:06.4 | 161st · 2nd on team | 108.5 | -0.070 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Berry College | 6000m | 24:55.2 | 70th · 4th on team | 106.0 | -0.067 | ★CR CSR |
| 2023-10-28 | North Carolina Wesleyan College | 6000m | 24:50.2 | 11th · 4th on team | 106.2 | -0.077 | CR CSR RSR |
| 2023-10-13 | GreenHill Park | 6000m | 24:38.4 | 28th · 4th on team | 104.5 | -0.089 | PR ★CR SR CSR |
| 2023-09-30 | Berry college | 6000m | 25:59.1 | 23rd · 3rd on team | 105.2 | -0.033 | PR ★CR SR CSR RSR |
| 2023-09-16 | Longwood University | 5000m | 22:52.1 | 17th · 4th on team | 97.6 | -0.043 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-24 | Paradise Valley Country Club | 5000m | 20:21.2 | 20th · 1st on team | 126.6 | -0.021 | CSR |
| 2020-10-02 | Purple Sage Golf Course | 5000m | 21:55.7 | 4th · 1st on team | 124.5 | +0.041 | CSR |
| 2020-09-26 | Jackson Hole High School | 5000m | 20:01.5 | 5th · 1st on team | 134.7 | +0.023 | ★CR SR CSR |
| 2020-09-12 | Valli-Vue Golf Course | 5000m | 20:48 | 4th · 1st on team | 134.9 | +0.061 | SR CSR RSR |
| 2020-09-05 | Fort Bridger State Historic Site | 5000m | 24:36 | 11th · 3rd on team | 116.0 | +0.083 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-26 | Valli-Vue Golf Course | 5000m | 20:37 | 17th · 1st on team | 135.0 | +0.061 | ★CR CSR RSR |
| 2019-10-18 | Paradise Valley Country Club | 5000m | 19:27.7 | 5th · 1st on team | 130.0 | -0.021 | ★CR SR CSR |
| 2019-09-07 | Kelly Park Nordic Ski Trails | 5000m | 20:56.7 | 15th · 1st on team | 134.3 | +0.084 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-20 | Sheridan VA Medical Center | 5000m | 18:54.5 | 3rd · 1st on team | 133.7 | -0.029 | ★PR ★CR SR CSR |
| 2018-10-11 | Fort Bridger State Historic Site | 5000m | 19:36 | 1st · 1st on team | 143.7 | +0.083 | ★CR ★R CSR RSR |
| 2018-09-28 | Purple Sage Golf Course | 5000m | 19:21.2 | 1st · 1st on team | 141.0 | +0.041 | PR ★CR R SR CSR RSR |
| 2018-09-21 | Valley Regional Park | 4828m | 18:37.3 | 13th · 1st on team | 138.4 | +0.029 | ★PR ★CR R SR CSR RSR |
| 2018-09-15 | East Bay Golf Course | 5000m | 19:58.2 | 27th · 1st on team | 135.1 | +0.030 | SR CSR RSR |
| 2018-09-01 | Kelly Park Nordic Ski Trails | 5000m | 21:17.1 | 19th · 2nd on team | 132.6 | +0.084 | CR SR CSR RSR |
| 2018-08-24 | Roy High School | 4828m | 21:17.7 | 20th · 3rd on team | 119.2 | +0.007 | PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-16 | East Bay Golf Course | 5000m | 19:23.5 | 2nd · 1st on team | 136.9 | +0.030 | PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-24 | NCAA Division III Outdoor Track & Field Championships | 800m | 2:20.71 | 31st · 1st on team | 112.0 | -0.037 | |
| 2025-05-12 | Widener Final Qualifier | 800m | 2:09.45 | 4th · 1st on team | 119.9 | -0.048 | ★PR SR RSR |
| 2025-05-06 | Liberty Twilight Qualifier | 800m | 2:14.87 | 4th · 1st on team | 116.5 | -0.038 | |
| 2025-05-03 | The Hill City Twilight | 800m | 2:12.74 | 9th · 1st on team | 117.9 | -0.041 | PR SR RSR |
| 2025-04-25 | USA South Outdoor Track & Field Championships | 800m | 2:15.26 | 1st · 1st on team | 114.0 | -0.054 | PR SR |
| 2025-04-25 | USA South Outdoor Track & Field Championships | 1500m | 4:47.43 | 1st · 1st on team | 109.9 | -0.054 | |
| 2025-04-18 | Meet results → | Women's 800 Meters | 2:12.94 | 1st · 1st on team | — | — | ★PR SR |
| 2025-04-18 | Virginia Challenge | 1500m | 4:46.16 | 43rd · 1st on team | 112.1 | -0.044 | |
| 2025-04-11 | Dennis Craddock | 1mile | 5:08.29 | 12th · 1st on team | 112.6 | -0.041 | ★PR SR |
| 2025-04-11 | Dennis Craddock | 800m | 2:15.93 | 4th · 1st on team | 115.4 | -0.041 | PR SR |
| 2025-04-05 | Colonial Relays | 1500m | 4:45.82 | 23rd · 1st on team | 112.4 | -0.041 | |
| 2025-04-05 | Colonial Relays | 800m | 2:17.04 | 8th · 1st on team | 114.1 | -0.041 | PR SR |
| 2025-03-21 | W&L Track andField Carnival | 5000m | 18:54.8 | 13th · 1st on team | 107.0 | -0.032 | ★PR SR |
| 2025-03-21 | W&L Track andField Carnival | 1500m | 4:41.81 | 1st · 1st on team | 115.0 | -0.032 | ★PR SR |
| 2025-03-21 | W&L Track andField Carnival | 800m | 2:29.52 | 14th · 1st on team | 105.8 | -0.032 | |
| 2025-03-07 | DIII South Region Final Qualifier and Multi | 800m | 2:18.06 | 1st · 1st on team | 115.8 | -0.033 | PR SR RSR |
| 2025-02-28 | USA South Indoor T&F Championships | 1mile | 5:09.63 | 2nd · 1st on team | 112.6 | -0.046 | PR SR RSR |
| 2025-02-28 | USA South Indoor T&F Championships | 800m | 2:22.77 | 2nd · 1st on team | 110.4 | -0.046 | |
| 2025-02-21 | Rockingham Collegiate Classic | 800m | 2:22.39 | 3rd · 1st on team | 112.1 | -0.034 | SR RSR |
| 2025-02-15 | Joe LaRocco Invitational - Roanoke College Feb 15, 2025 | 800m | 2:25.26 | 7th · 1st on team | 109.8 | -0.035 | RSR |
| 2025-02-15 | Joe LaRocco Invitational - Roanoke College Feb 15, 2025 | 3000m | 10:53.41 | 6th · 1st on team | 107.0 | -0.035 | ★PR SR |
| 2025-02-07 | Liberty Open | 1mile | 5:23.59 | 31st · 1st on team | 107.5 | -0.040 | PR SR |
| 2025-01-31 | VMI Winter Relays | 800m | 2:24.16 | 8th · 1st on team | 109.4 | -0.036 | SR RSR |
| 2025-01-24 | VMI Invitational | 800m | 2:25.87 | 7th · 1st on team | 108.1 | -0.036 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | USA South Outdoor Track & field Championships | 1500m | 4:46.07 | 1st · 1st on team | 110.3 | -0.054 | PR SR |
| 2024-04-27 | USA South Outdoor Track & field Championships | 800m | 2:27.57 | 4th · 2nd on team | 104.6 | -0.054 | |
| 2024-04-20 | WildCat Invitational | 5000m | 19:06.69 | 3rd · 2nd on team | 104.8 | -0.041 | PR SR |
| 2024-04-13 | Dennis Craddock Coaches Classic | 1500m | 4:52.44 | 1st · 1st on team | 110.3 | -0.041 | PR SR |
| 2024-04-13 | Dennis Craddock Coaches Classic | 800m | 2:23.5 | 14th · 2nd on team | 109.7 | -0.041 | |
| 2024-04-06 | Colonial Relays | 800m | 2:21.55 | 13th · 2nd on team | 111.3 | -0.041 | RSR |
| 2024-03-30 | Hornet Open | 800m | 2:20.92 | 5th · 1st on team | 111.1 | -0.041 | PR SR RSR |
| 2024-03-16 | WLU Carnival | 1500m | 4:59.44 | 4th · 2nd on team | 107.8 | -0.032 | PR SR |
| 2024-03-16 | WLU Carnival | 400m | 1:02.54 | 8th · 2nd on team | — | -0.032 | SR |
| 2024-02-23 | USA South Indoor Championships | 800m | 2:24.12 | 4th · 2nd on team | 109.6 | -0.046 | SR RSR |
| 2024-02-10 | Joe LaRocco Invitational | 1mile | 5:33.53 | 8th · 4th on team | 105.9 | -0.035 | PR SR |
| 2024-02-10 | Joe LaRocco Invitational | 800m | 2:28.75 | 5th · 1st on team | 107.5 | -0.035 | RSR |
| 2024-02-03 | Liberty Open | 800m | 2:28.22 | 26th · 2nd on team | 106.2 | -0.040 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-03 | 2023 Liberty Twilight Qualifier | 400m | 1:04.61 | 12th · 3rd on team | — | -0.038 | |
| 2023-04-28 | 2023 USA South Outdoor Track and Field Championship | 800m | 2:27.39 | 6th · 3rd on team | 108.5 | -0.024 | SR RSR |
| 2023-04-15 | Dennis Craddock Coaches Classic | 800m | 2:27.72 | 30th · 4th on team | 106.1 | -0.041 | SR RSR |
| 2023-04-08 | WildCat Track Festival | 400m | 1:04.26 | 10th · 3rd on team | — | -0.041 | SR |
| 2023-03-24 | Meet results → | Women's 400 Meters | 1:05.98 | 16th · 2nd on team | — | — | ★PR SR |
| 2023-03-18 | Washington & Lee Carnival | 800m | 2:36.05 | 17th · 4th on team | 101.8 | -0.032 | SR RSR |
| 2023-02-24 | D3 Atlantic Indoor Championships | 1mile | 6:14.81 | 10th · 5th on team | 93.4 | -0.046 | |
| 2023-02-11 | Joe LaRocco Invitational | 1mile | 6:03.98 | 15th · 2nd on team | 97.3 | -0.035 | PR SR |
| 2023-01-28 | Winter Classic | 1000m | 3:29.43 | 8th · 1st on team | 97.7 | -0.036 | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | Wyoming State Championships | 400m | 1:02.53 | 18th · 3rd on team | — | -0.009 | |
| 2019-05-10 | Wyoming 4A West Regionals | 400m | 1:00.21 | 3rd · 2nd on team | — | +0.008 | |
| 2019-05-10 | Wyoming 4A West Regionals | 400m | 1:01.78 | 7th · 4th on team | — | +0.008 | |
| 2019-05-10 | Wyoming 4A West Regionals | 800m | 2:22.02 | 3rd · 2nd on team | 135.2 | +0.008 | PR SR RSR |
| 2019-04-06 | Desert Hills Invitational | 1600m | 5:23.11 | 11th · 2nd on team | 129.8 | -0.020 | ★PR SR RSR |
| 2019-04-06 | Desert Hills Invitational | 400m | 59.2 | 2nd · 1st on team | — | -0.020 | ★PR SR |
| 2019-04-06 | Desert Hills Invitational | 400m | 1:00.83 | 10th · 2nd on team | — | -0.020 | |
| 2019-03-30 | Utah Valley Invitational | 400m | 59.6 | 4th · 1st on team | — | -0.008 | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | Lynn Williams @ Jackson Hole HS | lj | 14-08.50 | — | — | +0.007 |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-02 | Lander Middle School Meet | 400m | 1:05.05 | 3rd · 1st on team | — | -0.008 | PR SR |
| 2015-05-02 | Lander Middle School Meet | 800m | 2:34.24 | 1st · 1st on team | 132.8 | -0.008 | PR R SR RSR |
| 2015-05-02 | Lander Middle School Meet | 200m | 30.16 | 13th · 1st on team | — | -0.008 | ★PR SR |
| 2015-04-25 | Pinedale Middle School Meet | 100m | 15.04 | 6th · 1st on team | — | +0.015 | ★PR SR |
| 2015-04-25 | Pinedale Middle School Meet | 200m | 31.84 | 10th · 2nd on team | — | +0.015 | PR SR |
| 2015-04-25 | Pinedale Middle School Meet | 400m | 1:11.24 | 3rd · 1st on team | — | +0.015 | PR SR |