Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Bowdoin Park | 5000m | 22:39.8 | 122nd · 4th on team | 113.8 | +0.061 | CSR |
| 2025-10-24 | Lehigh University - Murray H. Goodman Campus | 5000m | 20:25.7 | 104th · 5th on team | 118.7 | -0.009 | ★CR CSR RSR |
| 2025-10-17 | Lehigh University - Murray H. Goodman Campus | 5000m | 20:54.7 | 19th · 7th on team | 116.0 | -0.009 | CSR |
| 2025-10-08 | Falls Township Community Park | 5000m | 20:25.2 | 11th · 7th on team | 116.4 | -0.032 | ★PR ★CR SR CSR RSR |
| 2025-09-20 | Hershey Parkview 5K (Reverse Aloha Hills 2016-2023) | 5000m | 23:16.1 | 150th · 7th on team | 111.5 | +0.061 | ★CR CSR |
| 2025-09-10 | Council Rock South High School | 5000m | 22:58.61 | 7th · 7th on team | 113.2 | +0.064 | ★CR SR CSR |
| 2025-09-06 | Cherokee High School | 3200m | 13:17.5 | 32nd · 2nd on team | 116.0 | +0.012 | ★PR ★CR SR CSR RSR |
| 2025-09-03 | Council Rock South High School | 5000m | 25:25.21 | 15th · 12th on team | 102.6 | +0.064 | CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Bowdoin Park | 5000m | 22:10.2 | 35th · 4th on team | 118.7 | +0.061 | ★CR CSR RSR |
| 2024-10-25 | Lehigh University - Murray H. Goodman Campus | 5000m | 20:33.7 | 114th · 4th on team | 118.7 | -0.009 | PR CR SR CSR RSR |
| 2024-10-18 | Lehigh University - Murray H. Goodman Campus | 5000m | 21:13 | 12th · 4th on team | 115.2 | -0.009 | PR CR SR CSR RSR |
| 2024-10-13 | Van Cortlandt Park | 4023m | 17:43.3 | 77th · 4th on team | 114.4 | +0.043 | ★PR ★CR SR CSR RSR |
| 2024-09-21 | Parkview Cross Country Course | 5000m | 23:15 | 150th · 6th on team | 112.5 | +0.062 | ★CR CSR RSR |
| 2024-09-14 | Belmont Plateau | 5000m | 24:10.2 | 2nd · 1st on team | 107.8 | +0.049 | ★CR CSR |
| 2024-08-31 | Bicentennial Park | 5000m | 22:03.3 | 57th · 5th on team | 109.1 | -0.021 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-20 | Lehigh University - Murray H. Goodman Campus | 5000m | 22:58.7 | 3rd · 2nd on team | 107.1 | -0.009 | CR CSR |
| 2023-10-07 | William Tennent HS | 5000m | 22:52.5 | 104th · 2nd on team | 108.3 | -0.004 | PR ★CR SR CSR RSR |
| 2023-09-02 | Northampton | 5000m | 23:19.8 | 41st · 5th on team | 105.9 | -0.015 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-07 | Suburban One League - Patriot Division Championships | 800m | 2:31.42 | 7th · 5th on team | 121.2 | -0.031 | ★PR SR RSR |
| 2026-05-02 | The Neshaminy Invitational | 800m | 2:32.61 | 2nd · 1st on team | 120.3 | -0.031 | SR RSR |
| 2026-04-29 | Pennsbury at CR South | 1600m | 6:01.42 | 6th · 3rd on team | 114.9 | -0.016 | SR |
| 2026-04-20 | Bensalem at CR South | 800m | 2:41.49 | 1st · 1st on team | 115.4 | -0.016 | |
| 2026-04-15 | Harry S Truman vs Council Rock South | 800m | 2:44.61 | 2nd · 2nd on team | 113.7 | -0.011 | |
| 2026-04-06 | CR North at CR South (Girls) | 800m | 2:42.24 | 7th · 4th on team | 114.9 | -0.016 | |
| 2026-02-01 | The 11th Annual Ocean Breeze Invitational 2026 | 800m | 2:34.9 | 14th · 1st on team | 117.4 | -0.043 | SR RSR |
| 2026-01-21 | LVS Senior Day Invite | 600m | 1:51.45 | 10th · 3rd on team | — | -0.033 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-30 | Pennsbury @ CR South | 800m | 2:37.39 | 6th · 4th on team | 118.8 | -0.016 | SR RSR |
| 2025-04-21 | CR North @ CR South | 800m | 2:39.71 | 7th · 4th on team | 116.9 | -0.016 | SR |
| 2025-04-09 | Truman @ CR South | 1600m | 5:54.57 | 3rd · 3rd on team | 117.0 | -0.016 | ★PR SR RSR |
| 2025-04-02 | Bensalem @ CR South | 800m | 2:47.45 | 3rd · 3rd on team | 111.8 | -0.016 | |
| 2025-03-26 | Neshaminy at Council Rock South | 800m | 2:43.44 | 5th · 4th on team | 114.6 | -0.016 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Lady Rocker Invitational | 800m | 2:43.22 | 10th · 1st on team | 113.7 | -0.024 | SR RSR |
| 2024-04-13 | The Bensalem Invitational | 800m | 2:51.06 | 11th · 2nd on team | 109.2 | -0.029 | |
| 2024-04-06 | Council Rock Kiwanis Invitational | 800m | 2:45.47 | 10th · 3rd on team | 112.3 | -0.024 | SR RSR |
| 2023-12-20 | DVGTCA Meet #3 | 400m | 1:10.17 | 70th · 2nd on team | — | -0.040 | SR |
| 2023-12-08 | DVGTCA Meet #1 | 800m | 2:56 | 42nd · 1st on team | 105.6 | -0.037 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | S.O.L. National Conference - Patriot Division Championships | 800m | 2:36.1 | 9th · 3rd on team | 118.1 | -0.029 | |
| 2023-05-06 | Lady Rocker Invitational | 800m | 2:31.72 | 11th · 1st on team | 122.4 | -0.024 | PR ★R SR RSR |
| 2023-04-21 | Jack Armstrong Invitational | 400m | 1:09.14 | 29th · 2nd on team | — | -0.038 | ★PR SR |
| 2023-04-13 | Neshaminy Track Classic | 800m | 2:41.31 | 3rd · 1st on team | 114.6 | -0.029 | PR R SR RSR |