Racecast

Sarah Hessler

Millersville (PA) · Sr · NCAA DIIATLANTICPSAC · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating
Races 174
Seasons 8 2019 — 2026
Speed rating — all races

Track & Field

TF speed rating

2026 TF

Millersville (PA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-23 NCAA Division II Outdoor Track & Field Championships hammer 50.68m +0.7%
2026-05-08 West Chester Last Chance hammer 54.88m -2.3%
2026-05-08 West Chester Last Chance discus 43.12m -2.3%
2026-05-02 PSAC Outdoor Track & Field Championships shot 12.83m -1.3%
2026-05-02 PSAC Outdoor Track & Field Championships hammer 49.61m -1.3%
2026-05-02 PSAC Outdoor Track & Field Championships discus 42.58m -1.3%
2026-04-25 Blue Jay Tune-Up hammer 55.07m -1.0%
2026-04-24 Paul Kaiser Classic discus 39.46m -1.3%
2026-04-18 Millersville Invite hammer 53.43m -0.5%
2026-04-18 Millersville Invite shot 12.66m -0.5%
2026-04-18 Millersville Invite discus 39.37m -0.5%
2026-04-13 Bison Outdoor Classic discus 37.13m -1.4%
2026-04-13 Bison Outdoor Classic hammer 52.67m -1.4%
2026-04-13 Bison Outdoor Classic shot 12.68m -1.4%
2026-04-03 Millersville Metrics hammer 56.20m -0.5%
2026-04-03 Millersville Metrics discus 45.46m -0.5%
2026-04-03 Millersville Metrics shot 12.45m -0.5%
2026-03-27 Danny Curran Invitational hammer 54.82m -1.1%
2026-02-28 PSAC Indoor Track & Field Championships shot 13.41m -1.8%
2026-02-28 PSAC Indoor Track & Field Championships weight 17.98m -1.8%
2026-02-20 PSU Tune-Up weight 17.24m -1.7%
2026-02-20 PSU Tune-Up shot 13.41m -1.7%
2026-02-13 Widener Indoor Classic weight 17.20m -1.6%
2026-02-13 Widener Indoor Classic shot 12.80m -1.6%
2026-01-30 Bison Challenge and Multis weight 17.34m -1.1%
2026-01-24 Coach "I" Invitational shot 12.78m -0.7%
2026-01-24 Coach "I" Invitational weight 17.04m -0.7%
2026-01-17 Alvernia Winter Invitational shot 12.49m -1.0%
2026-01-17 Alvernia Winter Invitational weight 15.40m -1.0%
2025-12-05 Bison Opener shot DNS -1.1%
2025-12-05 Bison Opener weight DNS -1.1%

2025 TF

Millersville (PA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-10 PSAC Outdoor Track & Field Championships hammer 49.65m +0.4%
2025-05-10 PSAC Outdoor Track & Field Championships shot 13.20m +0.4%
2025-05-10 PSAC Outdoor Track & Field Championships discus 42.13m +0.4%
2025-05-02 West Chester Last Chance shot 12.49m -0.4%
2025-05-02 West Chester Last Chance hammer 52.29m -0.4%
2025-05-02 West Chester Last Chance discus 42.49m -0.4%
2025-04-26 Paul Kaiser Classic discus 46.62m -1.3%
2025-04-26 Paul Kaiser Classic shot 12.60m -1.3%
2025-04-19 Millersville Invite hammer 48.28m -0.5%
2025-04-19 Millersville Invite discus 45.75m -0.5%
2025-04-19 Millersville Invite shot 13.17m -0.5%
2025-04-16 Shippensburg University Mid-Week PR Bonanza Meet hammer 49.69m -1.3%
2025-04-16 Shippensburg University Mid-Week PR Bonanza Meet discus 45.12m -1.3%
2025-04-16 Shippensburg University Mid-Week PR Bonanza Meet shot 12.82m -1.3%
2025-04-14 Bucknell Bison Outdoor Classic shot 12.09m -1.4%
2025-04-14 Bucknell Bison Outdoor Classic discus 41.04m -1.4%
2025-04-04 42nd Millersville Metrics shot 13.05m -0.5%
2025-04-04 42nd Millersville Metrics discus 46.36m -0.5%
2025-04-04 42nd Millersville Metrics hammer 52.35m -0.5%
2025-03-28 Towson Invitational hammer 53.04m +0.1%
2025-03-28 Towson Invitational discus 44.05m +0.1%
2025-03-28 Towson Invitational shot 13.05m +0.1%
2025-03-01 PSAC Championships weight 14.31m -1.4%
2025-03-01 PSAC Championships shot 13.68m -1.4%
2025-02-21 PSU Tune-Up weight 16.28m -1.7%
2025-02-15 Susquehanna Invitational shot 13.01m -0.3%
2025-02-15 Susquehanna Invitational weight 16.17m -0.3%
2025-02-08 Blue & White Invite shot 13.15m -0.7%
2025-02-08 Blue & White Invite weight 15.94m -0.7%
2025-02-07 Fastrack National Invitational shot 12.79m -1.9%
2025-02-07 Fastrack National Invitational weight 16.10m -1.9%
2025-01-31 Bison Open and Multi weight 15.38m -1.1%
2025-01-31 Bison Open and Multi shot 12.99m -1.1%
2025-01-25 Coach I Open shot 12.86m -0.7%
2025-01-25 Coach I Open weight 15.77m -0.7%
2025-01-18 Alvernia Winter Invite weight 15.96m -1.0%
2025-01-18 Alvernia Winter Invite shot 13.31m -1.0%
2024-12-06 Bison Opener shot 12.80m -1.1%

2024 TF

Millersville (PA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-05 PSAC Outdoor Championships hammer 48.90m -1.3%
2024-05-05 PSAC Outdoor Championships discus 34.50m -1.3%
2024-05-05 PSAC Outdoor Championships shot 11.89m -1.3%
2024-04-27 Paul Kaiser Classic hammer 47.47m -1.3%
2024-04-27 Paul Kaiser Classic discus 42.96m -1.3%
2024-04-20 Hopkins Loyola Invitational discus 40.07m -0.8%
2024-04-20 Hopkins Loyola Invitational shot 12.25m -0.8%
2024-04-17 Shippensburg University Mid-Week PR Bonanza Meet discus 40.93m -1.3%
2024-04-17 Shippensburg University Mid-Week PR Bonanza Meet hammer 46.17m -1.3%
2024-04-17 Shippensburg University Mid-Week PR Bonanza Meet shot DNS -1.3%
2024-04-14 Bison Outdoor Classic hammer 41.63m -1.4%
2024-04-14 Bison Outdoor Classic discus 43.38m -1.4%
2024-04-14 Bison Outdoor Classic shot 12.66m -1.4%
2024-04-06 41st Millersville Metrics Sponsored by Penn Medicine LGH Sports Med shot 12.57m -0.5%
2024-04-06 41st Millersville Metrics Sponsored by Penn Medicine LGH Sports Med hammer 48.47m -0.5%
2024-04-06 41st Millersville Metrics Sponsored by Penn Medicine LGH Sports Med discus 42.10m -0.5%
2024-03-29 Towson Spring Invitational shot 11.94m +0.1%
2024-03-29 Towson Spring Invitational discus 44.43m +0.1%
2024-02-19 2024 PSAC Indoor T&F Championships shot 12.17m -1.4%
2024-02-19 2024 PSAC Indoor T&F Championships weight 15.51m -1.4%
2024-02-10 2024 Big Apple Invitational shot 11.89m -1.9%
2024-02-10 2024 Big Apple Invitational weight 13.87m -1.9%
2024-02-03 Plex Shootout shot 11.86m -1.0%
2024-02-03 Plex Shootout weight 14.27m -1.0%
2024-01-27 Mini Dip Invitational weight 15.50m -0.7%
2024-01-27 Mini Dip Invitational shot 12.86m -0.7%
2024-01-27 Bison Open and Multi shot 12.77m -1.1%
2024-01-20 Coach I Open shot 11.68m -0.7%
2024-01-20 Coach I Open weight 16.21m -0.7%
2023-12-02 Bison Opener shot 11.72m -1.1%
2023-12-02 Bison Opener weight 16.57m -1.1%

2023 TF

Millersville (PA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-13 2023 PSAC Outdoor Track & Field Championships shot 12.81m +0.4%
2023-05-13 2023 PSAC Outdoor Track & Field Championships discus 40.62m +0.4%
2023-05-06 LHU College Qualifier shot 12.09m -1.3%
2023-05-06 LHU College Qualifier discus 39.45m -1.3%
2023-04-29 Paul Kaiser Classic shot 12.36m -1.3%
2023-04-29 Paul Kaiser Classic discus 37.14m -1.3%
2023-04-22 Hopkins-Loyola Invitational shot 11.45m -0.8%
2023-04-22 Hopkins-Loyola Invitational discus 37.60m -0.8%
2023-04-19 Shippensburg University College Mid-Week Meet discus 37.26m -1.3%
2023-04-16 Bison Outdoor Classic shot 12.00m -1.4%
2023-04-08 WCU Golden Ram Invitational shot 12.23m -0.4%
2023-04-08 WCU Golden Ram Invitational discus 35.29m -0.4%
2023-04-01 40th Millersville Metrics shot 12.47m -0.5%
2023-04-01 40th Millersville Metrics discus 33.19m -0.5%
2023-02-26 PSAC Indoor Track & Field Championships shot 12.26m -1.1%
2023-02-11 Big Apple Invitational shot 11.33m -1.9%
2023-01-27 Mini-Dip Invitational shot 11.44m -0.7%

2022 TF

St. Mark's (DE) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-25 DIAA Meet of Champions discus 123-06 -2.0%
2022-05-25 DIAA Meet of Champions shot 37-07.50 -2.0%
2022-05-21 DIAA Track & Field Championships discus 115-11 -1.1%
2022-05-21 DIAA Track & Field Championships shot 38-02.00 -1.1%
2022-05-14 New Castle County Championships discus 122-10 -2.0%
2022-05-14 New Castle County Championships shot 36-11.50 -2.0%
2022-05-09 Tiger Classic shot 38-01.00 -1.2%
2022-05-09 Tiger Classic discus 113-09 -1.2%
2022-05-06 Hoka/Bryn Mawr Running Co. Henderson Invitational discus 110-0 -1.5%
2022-05-06 Hoka/Bryn Mawr Running Co. Henderson Invitational shot 35-0.50 -1.5%
2022-05-06 Henderson Invitational discus 110-0 -1.5%
2022-05-06 Henderson Invitational shot 35-0.50 -1.5%
2022-05-02 Catholic Conference Championship discus 109-02 -2.0%
2022-05-02 Catholic Conference Championship shot 37-07.00 -2.0%
2022-04-30 Unionville Invitational discus .5 -1.0%
2022-04-30 Unionville Invitational shot 38' 8.50 -1.0%
2022-04-27 Charter Mini Meet #2 shot 34-07.50 -1.1%
2022-04-13 Twilight Invite discus 121-08 -2.0%
2022-04-13 Twilight Invite shot 37-07.50 -2.0%
2022-04-11 Charter Mini Meet #1 shot 38-00.00 -1.1%
2022-04-09 Caravel Academy Invitational discus 115-03 -1.2%
2022-04-09 Caravel Academy Invitational shot 36-06.50 -1.2%
2022-04-02 Diamond State Relays discus 110-07 -1.2%
2022-04-02 Diamond State Relays shot 36-05.25 -1.2%
2022-03-13 New Balance Nationals Indoor shot 10.60m -1.7%
2022-02-19 Race results → shot 36-09.25
2022-02-12 Tower Hill Invitational #5 shot 37-05.50 +0.1%
2022-01-08 Tower Hill Invitational #2 shot 35-02.50 +0.1%
2021-12-18 Race results → shot 33-05.50
2021-12-11 Ursinus HS Invitational shot 34-08.75 -1.3%
2021-12-04 Tower Hill Invitational #1 shot 35-08.00 -1.6%

2021 TF

St. Mark's (DE) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-26 DIAA Meet of Champions discus 98-01 -1.2%
2021-05-22 DIAA D2 State Track & Field Championships discus 110-08 -1.7%
2021-05-22 DIAA D2 State Track & Field Championships shot 30-10.00 -1.7%
2021-05-15 New Castle County Championship discus 116-00 -2.0%
2021-05-15 New Castle County Championship shot 31-00.00 -2.0%
2021-05-08 Henderson Invitational discus 103-8 -1.5%
2021-05-04 Catholic Conference shot 30-04.50 -2.0%
2021-05-04 Catholic Conference discus 108-02 -2.0%
2021-05-01 Unionville Invitational discus 93-7 -1.0%
2021-05-01 Unionville Invitational shot 30-10.5 -1.0%
2021-04-25 N5CTA #2 discus 97-09 -1.2%
2021-04-25 N5CTA #2 shot 30-09.50 -1.2%
2021-04-17 N5CTA #1 shot 30-04.50 -1.2%
2021-04-17 N5CTA #1 discus 72-11 -1.2%
2021-03-03 DIAA Indoor (Polar Bear) Championships shot 9.48m -1.7%
2021-01-22 St. Marks Polar Bear Invitational shot 28-08.00 +1.4%

2020 TF

St. Mark's (DE) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-01-04 Collegeville HS Invitational shot 26-07.75 -1.3%
2019-12-14 Tower Hill Invitational #1 shot 27-03.00 +0.1%

2019 TF

St. Mark's (DE) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-04-27 Unionville Invitational discus 63-04 -1.0%
2019-04-27 Unionville Invitational shot 26-07.00 -1.0%
2019-04-17 Twilight Invitational discus 68-09 -1.2%
2019-04-17 Twilight Invitational shot 25-08.50 -1.2%
2019-04-13 Caravel Invitational shot 7.44m -1.2%
2019-04-13 Caravel Invitational discus 22.04m -1.2%
2019-03-29 AI Invitational discus 54-06 -1.2%
2019-03-29 AI Invitational shot 22-07.00 -1.2%