Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Bowdoin Park | 5000m | 18:36.8 | 248th · 1st on team | 113.7 | +0.018 | ★CR CSR |
| 2025-11-01 | Parkview Cross Country Course | 5000m | 16:47 | 5th · 1st on team | 123.4 | -0.010 | ★CR CSR |
| 2025-10-23 | White Oak Park | 5000m | 15:36.6 | 2nd · 1st on team | 125.1 | -0.066 | |
| 2025-10-16 | White Oak Park | 5000m | 15:31.3 | 1st · 1st on team | 126.1 | -0.066 | ★PR ★CR SR CSR RSR |
| 2025-09-05 | White Oak Park Exd | 5000m | 16:13.2 | 6th · 1st on team | 119.0 | -0.077 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Hershey Parkview 5K (Reverse Aloha Hills 2016-2023) | 5000m | 16:35 | 11th · 1st on team | 124.6 | -0.017 | ★CR CSR RSR |
| 2024-10-24 | White Oak Park | 5000m | 15:58.2 | 5th · 1st on team | 122.5 | -0.066 | |
| 2024-10-17 | White Oak Park | 5000m | 15:51.8 | 1st · 1st on team | 123.4 | -0.066 | PR CR SR CSR RSR |
| 2024-09-07 | White Oak Park | 5000m | 16:25.6 | 8th · 1st on team | 119.5 | -0.066 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-03 | Knoch HS | 5000m | 18:01 | 2nd · 1st on team | 115.5 | -0.015 | ★CR CSR |
| 2023-09-09 | White Oak Park | 5000m | 16:33 | 8th · 1st on team | 118.8 | -0.066 | PR CR SR CSR |
| 2023-09-02 | Roadman Park-California University of PA | 5000m | 17:39.2 | 5th · 1st on team | 119.8 | -0.003 | ★CR CSR |
| 2023-08-26 | Seneca Valley HS | 5000m | 17:13.1 | 3rd · 1st on team | 120.3 | -0.019 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-03 | Roadman Park-California University of PA | 1850m | 9:40.2 | 1st · 1st on team | 94.6 | — | ★PR ★CR SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | WPIAL District 7 Championships @ Slippery Rock | 1600m | 4:22.67 | 5th · 1st on team | 128.8 | -0.029 | ★PR SR |
| 2026-05-07 | Northern Area Last Chance | 3200m | 9:47.41 | 2nd · 1st on team | 123.6 | -0.039 | |
| 2026-04-18 | Butler Invitational | 3200m | 9:40.89 | 18th · 1st on team | 124.7 | -0.042 | SR |
| 2026-04-14 | Kiski v. Knoch v. Mars HS | 1600m | 4:28.58 | 1st · 1st on team | 128.8 | -0.007 | SR RSR |
| 2026-04-14 | Kiski v. Knoch v. Mars HS | 3200m | 10:20.01 | 1st · 1st on team | 121.0 | -0.007 | |
| 2026-04-07 | Knoch v. Valley v. West Allegheny HS | 1600m | 4:41.32 | 1st · 1st on team | 122.9 | -0.008 | |
| 2026-04-07 | Knoch v. Valley v. West Allegheny HS | 3200m | 10:14.09 | 1st · 1st on team | 122.1 | -0.008 | SR |
| 2026-04-02 | Armstrong v. Knoch HS | 1600m | 4:41.91 | 1st · 1st on team | 122.5 | -0.009 | |
| 2026-03-31 | Knoch v. Hampton HS | 1600m | 4:33.82 | 1st · 1st on team | 126.3 | -0.008 | SR |
| 2026-03-31 | Knoch v. Hampton HS | 3200m | 10:18.43 | 1st · 1st on team | 121.3 | -0.008 | SR |
| 2026-03-01 | PTFCA Championships | 1mile | 4:28.49 | 12th · 1st on team | 124.8 | -0.048 | |
| 2026-02-21 | Bison Last Chance HS Invitational | 3000m | 9:00.96 | 1st · 1st on team | 125.6 | -0.043 | ★PR SR |
| 2026-01-10 | Kevin Dare Invite | 1mile | 4:25.3 | 3rd · 1st on team | 126.3 | -0.048 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-14 | PIAA District 7 (WPIAL) Championships | 3200m | 9:29.96 | 7th · 1st on team | 128.5 | -0.029 | |
| 2025-04-17 | Butler Invitational | 3200m | 9:19.56 | 6th · 1st on team | 128.9 | -0.042 | ★PR SR |
| 2025-04-10 | Knoch v. Mars HS | 3200m | 9:49.38 | 1st · 1st on team | 127.4 | -0.008 | SR |
| 2025-04-03 | Knoch v. Armstrong HS | 800m | 2:05.19 | 1st · 1st on team | 124.0 | -0.008 | ★PR SR |
| 2025-04-03 | Knoch v. Armstrong HS | 3200m | 10:27.79 | 1st · 1st on team | 119.7 | -0.008 | |
| 2025-03-25 | Knoch v. Highlands v. Kiski HS | 3200m | 10:06.62 | 1st · 1st on team | 123.5 | -0.008 | SR RSR |
| 2025-03-25 | Knoch v. Highlands v. Kiski HS | 1600m | 4:26.71 | 1st · 1st on team | 129.8 | -0.008 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | PIAA District 7 (WPIAL) Championships | 3200m | 10:30.25 | 16th · 1st on team | 116.0 | -0.029 | |
| 2024-04-23 | Knoch vs. Hampton HS | 3200m | 10:14.95 | 2nd · 1st on team | 121.1 | -0.008 | |
| 2024-04-23 | Knoch vs. Hampton HS | 1600m | 4:38.73 | 2nd · 1st on team | 123.9 | -0.008 | |
| 2024-04-19 | Butler Invitational | 3200m | 9:35.7 | 16th · 1st on team | 125.1 | -0.042 | PR SR |
| 2024-04-10 | Knoch vs. Apollo Ridge vs. Leechburg HS | 3200m | 9:55.98 | 1st · 1st on team | 125.2 | -0.008 | PR SR |
| 2024-04-06 | Butler County Classic | 1600m | 4:30.24 | 3rd · 1st on team | 125.4 | -0.027 | PR SR RSR |
| 2024-04-03 | Knoch vs. Deer Lakes vs. West Allegheny HS | 3200m | 10:17.58 | 1st · 1st on team | 121.0 | -0.008 | |
| 2024-04-03 | Knoch vs. Deer Lakes vs. West Allegheny HS | 800m | 2:12.7 | 1st · 1st on team | 116.6 | -0.008 | PR SR |
| 2024-03-10 | New Balance Nationals Indoor | 1mile | 4:28.76 | 8th · 1st on team | 124.0 | -0.048 | PR SR RSR |
| 2024-01-20 | 2024 YSU HS Meet #2 | 1600m | 4:35.99 | 19th · 6th on team | 121.9 | -0.033 | PR SR RSR |
| 2024-01-13 | 2024 YSU HS Meet #1 | 3200m | 10:01.27 | 12th · 4th on team | 120.9 | -0.033 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-03-19 | adidas Indoor Nationals | 1mile | 4:42.15 | 5th · 1st on team | 140.6 | -0.042 | PR ★R SR RSR |
| 2023-03-19 | adidas Indoor Nationals | 3000m | 9:31.28 | 4th · 1st on team | 140.1 | -0.042 | PR SR |
| 2023-01-22 | SRU All Comers Meet | 800m | 2:21.98 | 1st · 1st on team | 131.8 | -0.015 | PR SR RSR |
| 2023-01-22 | SRU All Comers Meet | 3000m | 9:46.31 | 1st · 1st on team | 138.8 | -0.015 | PR R SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-13 | Butler Jr High Invitational | 1600m | 4:51.35 | 1st · 1st on team | 135.7 | -0.042 | PR R SR RSR |