Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-09 | Bryant University | 5000m | 20:55.4 | 95th · 15th on team | 102.3 | +0.020 | ★CR SR CSR |
| 2023-09-02 | University of Massachusetts Amherst | 4000m | 16:51.6 | 20th · 15th on team | 102.5 | +0.029 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-09 | Bryant College | 5000m | 20:55.4 | 95th · 15th on team | 103.2 | — | ★CR SR CSR RSR |
| 2022-09-03 | University of Vermont | 5000m | — | — | — | +0.008 | ★CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Holmdel Park | 5000m | 20:35 | 89th · 1st on team | 126.4 | +0.039 | |
| 2021-11-16 | Holmdel Park | 5000m | 20:37 | 4th · 1st on team | 126.7 | +0.039 | |
| 2021-11-06 | Garret Mountain Reservation | 5000m | 20:48 | 3rd · 1st on team | 123.2 | +0.022 | CSR |
| 2021-10-27 | Greystone XC Course | 5000m | 20:09.4 | 8th · 1st on team | 125.0 | -0.002 | |
| 2021-10-19 | Greystone XC Course | 5000m | 19:30.4 | 1st · 1st on team | 128.5 | -0.002 | ★PR ★CR SR CSR |
| 2021-10-02 | Holmdel Park | 5000m | 20:26 | 9th · 1st on team | 128.6 | +0.039 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | Garret Mountain Reservation | 5000m | 20:48 | 2nd · 1st on team | 123.8 | +0.022 | PR CR SR CSR RSR |
| 2020-10-13 | Greystone XC Course | 5000m | 21:13.7 | 2nd · 1st on team | 117.0 | -0.002 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-06 | UMASS Flagship Opener | 800m | 2:35.72 | 37th · 5th on team | 101.9 | -0.033 | |
| 2024-02-10 | URI Coaches Invitational | 800m | 2:29.16 | 13th · 1st on team | 106.5 | -0.040 | SR RSR |
| 2024-01-14 | University Of Massachusetts Amherst Flagship Invitational | 800m | 2:33.53 | 23rd · 3rd on team | 102.1 | -0.044 | SR RSR |
| 2023-12-08 | Husky Challenge | 600m | 1:54.07 | 4th · 2nd on team | — | -0.035 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-22 | Holy Cross Invitational | 400m | 1:04.93 | 19th · 6th on team | — | -0.035 | SR |
| 2023-04-15 | UMASS Commonwealth Invitational | 800m | 2:24.98 | 7th · 3rd on team | 108.5 | -0.033 | |
| 2023-04-08 | UMASS Flagship Opener | 800m | 2:24.95 | 28th · 6th on team | 108.8 | -0.033 | SR RSR |
| 2023-04-01 | Black and Gold Invitational | 800m | 2:27.06 | 21st · 3rd on team | 108.3 | -0.030 | SR RSR |
| 2023-02-11 | URI Coaches' Invitational | 800m | 2:30.26 | 10th · 3rd on team | 106.0 | -0.040 | RSR |
| 2023-01-28 | Riverhawk Invitational | 800m | 2:29.63 | 43rd · 2nd on team | 104.9 | -0.044 | SR RSR |
| 2023-01-21 | Boston University Battle in Beantown | 600m | 1:48.8 | 11th · 1st on team | — | -0.053 | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-18 | Morris County Championships | 1600m | 5:19.47 | 3rd · 1st on team | 126.7 | -0.048 | SR |
| 2022-05-18 | Morris County Championships | 800m | 2:20.93 | 5th · 1st on team | 129.1 | -0.048 | |
| 2022-05-11 | NJAC Small Schools | 800m | 2:25.8 | 1st · 1st on team | 125.0 | -0.047 | |
| 2022-05-11 | NJAC Small Schools | 1600m | 5:26.99 | 3rd · 1st on team | 124.0 | -0.047 | |
| 2022-03-19 | adidas Indoor Nationals | 1mile | 5:22.26 | 13th · 1st on team | 128.4 | -0.035 | SR |
| 2022-03-19 | adidas Indoor Nationals | 800m | 2:24.34 | 16th · 1st on team | 128.2 | -0.035 | |
| 2022-02-13 | NJSIAA Sectional Championships - North 1 Group 1&4 | 800m | 2:26.4 | 2nd · 1st on team | 126.2 | -0.033 | |
| 2022-02-13 | NJSIAA Sectional Championships - North 1 Group 1&4 | 1600m | 5:23.07 | 1st · 1st on team | 127.2 | -0.033 | SR |
| 2022-02-13 | NJSIAA Sectional Championships - North 1 Group 1&4 | 400m | 1:04.42 | 3rd · 2nd on team | — | -0.033 | SR |
| 2022-01-18 | Morris County Championships | 1000m | 3:13.73 | 5th · 1st on team | 124.6 | -0.027 | ★PR SR |
| 2022-01-18 | Morris County Championships | 1600m | 5:35.85 | 7th · 1st on team | 123.1 | -0.027 | SR |
| 2021-08-01 | USATF National Junior Olympic Championships | 1500m | 4:55.98 | 7th · 1st on team | 129.8 | -0.031 | SR RSR |
| 2021-08-01 | USATF National Junior Olympic Championships | 800m | 2:18.9 | 23rd · 1st on team | 133.8 | -0.031 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-19 | NJSIAA State Meet Of Champions | 1600m | 5:23.81 | 19th · 1st on team | 126.0 | -0.044 | |
| 2021-06-12 | NJSIAA Groups 1 & 3 | 1600m | 5:10.13 | 1st · 1st on team | 131.6 | -0.041 | |
| 2021-06-12 | NJSIAA Groups 1 & 3 | 800m | 2:22.72 | 4th · 1st on team | 128.7 | -0.041 | |
| 2021-06-05 | NJSIAA Sectionals North 1 Groups 1 and 4 | 1600m | 5:08.88 | 1st · 1st on team | 133.5 | -0.038 | SR RSR |
| 2021-06-05 | NJSIAA Sectionals North 1 Groups 1 and 4 | 800m | 2:20.78 | 1st · 1st on team | 131.5 | -0.038 | |
| 2021-06-05 | NJSIAA Sectionals North 1 Groups 1 and 4 | 400m | 1:02.38 | 6th · 3rd on team | — | -0.038 | ★PR SR |
| 2021-05-26 | Morris County Championships | 400m | 1:05.11 | 31st · 2nd on team | — | -0.048 | PR SR |
| 2021-05-26 | Morris County Championships | 800m | 2:20.24 | 2nd · 1st on team | 130.4 | -0.048 | SR RSR |
| 2021-05-26 | Morris County Championships | 1600m | 5:14.08 | 6th · 1st on team | 129.9 | -0.048 | SR |
| 2021-05-19 | NJAC Small Schools | 1600m | 5:17.88 | 1st · 1st on team | 128.4 | -0.047 | SR |
| 2021-05-19 | NJAC Small Schools | 800m | 2:22.05 | 1st · 1st on team | 128.9 | -0.047 | SR |
| 2021-05-19 | NJAC Small Schools | 3200m | 12:22.57 | 5th · 1st on team | 119.2 | -0.047 | SR |
| 2021-03-28 | NSAF Meet of Champions | 1mile | 5:23.1 | 12th · 1st on team | 129.8 | -0.028 | SR RSR |
| 2021-02-06 | The East Coast Invitational | 1mile | 5:39.99 | 55th · 31st on team | 122.2 | -0.035 | SR RSR |
| 2021-02-06 | The East Coast Invitational | 800m | 2:25.89 | 12th · 8th on team | 127.2 | -0.035 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-16 | 2019 New Balance Nationals Outdoor | 800m | 2:19.58 | 10th · 1st on team | 131.8 | -0.038 | |
| 2019-06-16 | 2019 New Balance Nationals Outdoor | 1500m | 4:52.7 | 14th · 1st on team | 130.8 | -0.038 | ★PR SR |
| 2019-06-16 | 2019 New Balance Nationals Outdoor | 1mile | 5:11.97 | 13th · 1st on team | 132.9 | -0.038 | ★PR SR |
| 2019-06-08 | NJSIAA State Meet Of Champions | 1600m | 5:03.87 | 9th · 1st on team | 134.8 | -0.045 | ★PR ★R SR RSR |
| 2019-06-01 | NJSIAA Group 1 Championships | 1600m | 5:10.32 | 2nd · 1st on team | 132.6 | -0.042 | |
| 2019-05-25 | NJSIAA Sectionals North 1 Group 1 | 1600m | 5:25.32 | 1st · 1st on team | 126.3 | -0.038 | |
| 2019-05-25 | NJSIAA Sectionals North 1 Group 1 | 3200m | 11:29.47 | 1st · 1st on team | 128.6 | -0.038 | ★PR SR |
| 2019-05-15 | Morris County Championships | 1600m | 5:09.65 | 6th · 1st on team | 131.6 | -0.048 | |
| 2019-05-10 | Dick Fahey Frosh-Soph Championships | 1600m | 5:19.31 | 1st · 1st on team | 129.2 | -0.038 | |
| 2019-05-10 | Dick Fahey Frosh-Soph Championships | 800m | 2:17.27 | 1st · 1st on team | 134.2 | -0.038 | ★PR R SR RSR |
| 2019-05-08 | NJAC - Small Schools | 1600m | 5:07.13 | 1st · 1st on team | 132.4 | -0.047 | PR R SR RSR |
| 2019-02-24 | NJSIAA Meet of Champions | 1600m | 5:15.07 | 12th · 1st on team | 131.3 | -0.033 | PR R SR RSR |
| 2019-02-15 | NJSIAA Group 1 Championships | 1600m | 5:17.2 | 3rd · 1st on team | 130.4 | -0.033 | PR R SR RSR |
| 2019-01-23 | Morris County Championships | 1600m | 5:30.02 | 9th · 1st on team | 124.4 | -0.043 | PR SR |
| 2019-01-02 | Cliff Back Invitational | 800m | 2:41.84 | 25th · 2nd on team | — | -0.027 | PR SR |
| 2018-12-21 | Tony Passarelli Invitational | 600m | 1:52.41 | 8th · 1st on team | — | -0.027 | PR SR |
| 2018-12-21 | Tony Passarelli Invitational | 3200m | 11:44.68 | 3rd · 1st on team | 127.6 | -0.027 | PR R SR RSR |