Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Dannehl XC Course, Univ. of Wisconsin Parkside | 10000m | 31:13.2 | 70th · 1st on team | 117.2 | -0.102 | ★CR CSR RSR |
| 2025-11-08 | Tom Rutledge Cross Country Course | 10000m | 31:13.2 | 16th · 2nd on team | 114.3 | -0.117 | PR ★CR SR CSR |
| 2025-10-24 | Wayne | 8000m | 25:18.6 | 5th · 3rd on team | 115.6 | -0.112 | ★CR CSR RSR |
| 2025-10-11 | Sioux Center, Iowa | 8000m | 24:31 | 4th · 2nd on team | 114.8 | -0.137 | ★CR SR CSR RSR |
| 2025-09-05 | Yankton Trail Park | 6437m | 19:28.8 | 18th · 2nd on team | 110.8 | -0.173 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | South Middle School | 10000m | 31:28.3 | 28th · 2nd on team | 116.0 | -0.102 | PR ★CR SR CSR |
| 2024-10-26 | Minot Golf Course | 8000m | 24:16 | 9th · 4th on team | 116.2 | -0.148 | ★PR ★CR SR CSR RSR |
| 2024-10-12 | Lewis University | 8000m | 24:49.28 | 53rd · 3rd on team | 115.4 | -0.141 | PR ★CR SR CSR RSR |
| 2024-10-12 | Lewis University Cross Country Course | 7998m | 24:54 | 53rd · 3rd on team | 113.9 | -0.141 | ★PR ★CR SR CSR |
| 2024-09-20 | Les Bolstadt Golf Course | 8000m | 26:50.9 | 25th · 3rd on team | 111.0 | -0.101 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Tom Rutledge Cross Country Course | 10000m | 32:43.9 | 75th · 6th on team | 110.7 | -0.117 | |
| 2023-11-01 | Tom Rutledge Cross Country Course | 10000m | 32:43.9 | 75th · 6th on team | 109.5 | -0.117 | PR CR SR CSR |
| 2023-10-21 | McDowell Dam | 8000m | 25:26.5 | 26th · 5th on team | 113.4 | -0.131 | PR ★CR SR CSR RSR |
| 2023-09-22 | Les Bolstad Golf Course | 8000m | 26:58.7 | 55th · 6th on team | 110.3 | -0.101 | ★CR CSR |
| 2023-09-08 | Edgebrook Municipal Golf Course | 8000m | 26:24 | 25th · 3rd on team | 111.3 | -0.113 | ★CR SR CSR RSR |
| 2023-09-01 | Augustana University | 6437m | 20:47.1 | 48th · 6th on team | 108.8 | -0.148 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-14 | Olsson Cross Country Course | 8000m | 26:16.1 | 70th · 2nd on team | 108.1 | -0.139 | PR ★CR SR CSR |
| 2022-10-08 | Dordt XC Course | 8000m | 26:27.2 | 40th · 4th on team | 107.9 | -0.140 | PR ★CR SR CSR |
| 2022-09-23 | WSC Wildcat XC Classic | 8000m | 27:48 | 11th · 1st on team | 120.3 | — | PR ★CR SR CSR |
| 2022-09-02 | Sioux Falls, SD | 6437m | 21:14.7 | 109th · 1st on team | 120.3 | -0.053 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-14 | Yankton Trail Park | 5000m | 16:35.4 | 111th · 1st on team | 125.1 | -0.033 | |
| 2021-10-23 | Yankton Trail Park | 5000m | 16:33.4 | 12th · 1st on team | 125.2 | -0.033 | ★PR ★CR SR CSR |
| 2021-10-14 | McHardy Park | 5000m | 16:59.4 | 2nd · 1st on team | 124.9 | -0.014 | ★CR CSR |
| 2021-09-30 | Cattail Crossing Golf Course | 5000m | 16:40 | 4th · 1st on team | 124.2 | -0.030 | PR ★CR SR CSR |
| 2021-09-24 | Les Bolstadt Golf Course | 5000m | 17:47.9 | 118th · 1st on team | 121.7 | +0.002 | ★CR CSR |
| 2021-09-10 | Walnut Grove Park | 5000m | 16:49.4 | 8th · 1st on team | 126.1 | -0.018 | ★CR CSR |
| 2021-09-03 | Yankton Trail Park | 5000m | 16:40.2 | 15th · 1st on team | 124.4 | -0.033 | PR CR SR CSR |
| 2021-08-27 | Kuehn Park | 4000m | 13:19 | 1st · 1st on team | 128.8 | +0.002 | ★PR ★CR ★R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-15 | McHardy Park | 5000m | 17:42.9 | 12th · 7th on team | 119.0 | -0.014 | CR CSR |
| 2020-10-08 | West Sioux High School | 5000m | 19:21 | 14th · 7th on team | 113.8 | +0.022 | ★CR CSR |
| 2020-10-01 | Yankton Trail Park | 5000m | 17:09.1 | 21st · 7th on team | 121.5 | -0.033 | PR CR R SR CSR RSR |
| 2020-09-19 | Central College Course | 5000m | 17:34.9 | 60th · 5th on team | 119.2 | -0.025 | ★CR CSR |
| 2020-09-12 | Yankton Trail Park | 5000m | 17:14.8 | 16th · 7th on team | 119.5 | -0.033 | PR CR R SR CSR RSR |
| 2020-09-04 | Kuehn Park | 4828m | 17:07 | 15th · 9th on team | 116.8 | -0.032 | ★PR ★CR SR CSR |
| 2020-08-28 | Beresford | 4000m | 14:18.3 | 19th · 9th on team | 117.0 | -0.007 | PR ★CR R SR CSR RSR |
| 2020-08-28 | Beresford | 4000m | 14:18.3 | 17th · 9th on team | 117.0 | -0.007 |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-10 | Yankton Trail Park | 5000m | 18:47.7 | 713th · 5th on team | 109.4 | -0.033 | PR CR R SR CSR RSR |
| 2019-09-26 | Brookings High School | 4000m | 14:53 | 4th · 2nd on team | 108.4 | -0.033 | PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-11 | Yankton Trail Park | 5000m | 19:15 | 180th · 2nd on team | 107.8 | -0.033 | PR CR R SR CSR RSR |
| 2018-08-31 | Yankton Trail Park | 5000m | 20:31.6 | 96th · 5th on team | 100.4 | -0.033 | PR CR R SR CSR RSR |
| 2018-08-24 | Bridges Golf Course | 4000m | 16:54.9 | 21st · 6th on team | 96.5 | -0.023 | PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | NSIC Outdoor Championship | 5000m | 14:47.73 | 8th · 5th on team | 111.6 | -0.035 | |
| 2025-05-08 | NSIC Outdoor Championship | 10-km | 31:34.92 | 3rd · 1st on team | 108.3 | -0.035 | |
| 2025-04-23 | 2025 Drake Relays | 10-km | 30:45.82 | 11th · 1st on team | 112.8 | -0.045 | ★PR SR RSR |
| 2025-04-11 | UW-Platteville Invitational | 5000m | 14:32.13 | 37th · 4th on team | 112.3 | -0.034 | ★PR SR RSR |
| 2025-04-04 | USD Early Bird | 1500m | 4:02.64 | 20th · 8th on team | 109.9 | -0.033 | ★PR SR |
| 2025-02-28 | NSIC Indoor Championship | 5000m | 15:03.31 | 2nd · 1st on team | 109.6 | -0.042 | SR |
| 2025-02-28 | NSIC Indoor Championship | 3000m | 9:01.94 | 28th · 7th on team | 105.3 | -0.042 | |
| 2025-01-31 | SDSU D2 Open | 3000m | 8:37.55 | 4th · 2nd on team | 110.1 | -0.036 | ★PR SR RSR |
| 2024-12-06 | SDSU Holiday Open and Multi | 5000m | 15:08.96 | 3rd · 1st on team | 108.5 | -0.036 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | NSIC T&F Outdoor Championship | 10-km | 32:30.56 | 9th · 5th on team | 106.7 | -0.026 | PR SR |
| 2024-05-11 | NSIC T&F Outdoor Championship | 5000m | 15:12.39 | 13th · 5th on team | 109.7 | -0.026 | |
| 2024-04-25 | Meet results → | Men's 5000 Meters | 14:53.19 | 12th · 1st on team | — | — | ★PR SR |
| 2024-04-13 | UW-Platteville Invitational | 5000m | 14:50.86 | 69th · 4th on team | 112.0 | -0.034 | PR SR RSR |
| 2024-04-06 | USD Early Bird | 1500m | 4:09.46 | 31st · 9th on team | 107.3 | -0.026 | PR SR |
| 2024-02-24 | NSIC Indoor Championship | 3000m | 8:47.8 | 13th · 6th on team | 108.0 | -0.042 | |
| 2024-02-24 | NSIC Indoor Championship | 5000m | 15:12.19 | 10th · 6th on team | 108.6 | -0.042 | PR SR |
| 2024-02-10 | SDSU Indoor Classic | 5000m | 15:13.78 | 23rd · 5th on team | 108.0 | -0.036 | PR SR |
| 2024-02-03 | 2024 Frank Sevigne Husker Inv | 3000m | 8:47.25 | 23rd · 5th on team | 109.0 | -0.044 | PR SR RSR |
| 2024-01-27 | SDSU D2/NAIA Open | 3000m | 8:49.76 | 4th · 1st on team | 107.4 | -0.036 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | NSIC Outdoor Championship | 5000m | 15:38.03 | 21st · 9th on team | 105.5 | -0.031 | |
| 2023-04-27 | 2023 Kip Janvrin Open | 5000m | 15:24.06 | 53rd · 3rd on team | 107.5 | -0.040 | PR SR |
| 2023-04-14 | UW-Platteville Invitational | 5000m | 15:27.13 | 101st · 6th on team | 108.8 | -0.034 | PR SR RSR |
| 2023-04-02 | Wartburg Outdoor Select | 1500m | 4:13.94 | 41st · 10th on team | 105.0 | -0.028 | PR SR |
| 2023-02-18 | Meet results → | Men's 3000 Meters | 8:57.65 | 10th · 4th on team | — | — | ★PR SR |
| 2023-02-11 | SDSU Indoor Classic | 1mile | 4:28.31 | 57th · 4th on team | 106.2 | -0.036 | ★PR SR RSR |
| 2023-02-11 | SDSU Indoor Classic | 3000m | 8:59.69 | 47th · 2nd on team | 105.5 | -0.036 | PR SR |
| 2023-02-04 | Bison Open | 1mile | 4:31.38 | 10th · 4th on team | 105.7 | -0.041 | PR SR RSR |
| 2023-01-28 | Mark Schuck Open and Multi | 1mile | 4:35.7 | 29th · 6th on team | 103.9 | -0.042 | PR SR RSR |
| 2023-01-28 | Mark Schuck Open and Multi | 1000m | 2:42.56 | 13th · 5th on team | 102.8 | -0.042 | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | SDHSAA Class AA State Track & Field Meet | 3200m | 9:53.81 | 8th · 1st on team | 124.0 | -0.034 | ★PR SR |
| 2022-05-28 | SDHSAA Class AA State Track & Field Meet | 1600m | 4:30.72 | 11th · 1st on team | 125.5 | -0.034 | ★PR SR RSR |
| 2022-05-17 | Last Chance Meet | 800m | 2:04.27 | 13th · 1st on team | 123.1 | -0.029 | ★PR SR |
| 2022-05-13 | Rich Greeno | 800m | 2:06.24 | 4th · 2nd on team | 121.6 | -0.029 | PR SR |
| 2022-05-13 | Rich Greeno | 1600m | 4:36.32 | 2nd · 1st on team | 123.9 | -0.029 | PR SR |
| 2022-05-07 | Howard Wood Dakota Relays | 3200m | 9:55.05 | 22nd · 1st on team | 124.6 | — | PR SR |
| 2022-05-07 | Howard Wood Dakota Relays | 1600m | 4:39.24 | 18th · 1st on team | 122.8 | — | |
| 2022-04-22 | Watoma Relays | 3200m | 10:01.8 | 2nd · 1st on team | 123.0 | -0.028 | |
| 2022-04-21 | Bobcat Quad | 800m | 2:07.4 | 4th · 3rd on team | 119.5 | -0.023 | PR SR |
| 2022-04-21 | Bobcat Quad | 1600m | 4:37.7 | 1st · 1st on team | 122.3 | -0.023 | |
| 2022-04-05 | Tiger Invitational | 1600m | 4:42.7 | 2nd · 1st on team | 122.4 | -0.018 | RSR |
| 2022-04-05 | Tiger Invitational | 3200m | 10:00.91 | 1st · 1st on team | 124.6 | -0.018 | PR SR RSR |
| 2022-03-28 | Ruth Marske Invitational | 1600m | 4:37.39 | 6th · 1st on team | 121.8 | -0.036 | PR SR RSR |
| 2022-03-21 | DAN LENNON INVITATIONAL Class A | 800m | 2:11.19 | 5th · 2nd on team | 117.5 | -0.033 | SR RSR |
| 2022-02-11 | Meet results → | Men's 1600 Meters | 4:48.41 | 11th · 10th on team | — | — | ★PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-29 | SDHSAA Class AA State Track & Field Meet | 1600m | 4:40.85 | 17th · 3rd on team | 122.1 | -0.028 | PR R SR RSR |
| 2021-05-29 | SDHSAA Class AA State Track & Field Meet | 3200m | 10:16.5 | 13th · 3rd on team | 120.6 | -0.028 | PR SR |
| 2021-05-18 | Last Chance @ Howard Wood Field | 800m | 2:11.19 | 25th · 3rd on team | 116.9 | -0.034 | PR SR |
| 2021-05-18 | Last Chance @ Howard Wood Field | 1600m | 4:41.96 | 6th · 3rd on team | 121.0 | -0.034 | PR SR |
| 2021-05-14 | Rich Greeno | 1600m | 4:42.72 | 5th · 3rd on team | 121.2 | -0.029 | PR SR RSR |
| 2021-05-06 | Metro Conference Meet | 3200m | 10:18.02 | 2nd · 2nd on team | 119.5 | -0.034 | PR SR |
| 2021-05-04 | Quad-Harrisburg, Huron, SF Lincoln | 1600m | 4:46.1 | 6th · 1st on team | 120.8 | -0.023 | PR SR RSR |
| 2021-04-23 | Watoma Relays | 1600m | 4:51.59 | 10th · 3rd on team | 117.3 | -0.028 | PR SR RSR |
| 2021-04-20 | BV/SCBH/O'Gorman/SFW/Yankton | 800m | 2:16.4 | 13th · 4th on team | 112.7 | -0.026 | |
| 2021-04-17 | Corn Palace Relays | 800m | 2:15.03 | 7th · 2nd on team | 114.7 | -0.022 | PR SR |
| 2021-04-17 | Corn Palace Relays | 1600m | 4:55.26 | 7th · 4th on team | 116.9 | -0.022 | PR SR |
| 2021-04-10 | Brandon Valley Invitational | 3200m | 10:33.57 | 9th · 2nd on team | 117.2 | -0.029 | PR SR RSR |
| 2021-04-06 | Harrisburg Quad | 3200m | 10:41.79 | 6th · 3rd on team | 116.6 | -0.018 | PR SR RSR |
| 2021-03-24 | Lancer HS Opener - March 24 | 1600m | 5:08.74 | 4th · 4th on team | 111.1 | -0.038 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-02 | Harrisburg Invite | 1600m | 5:42.47 | 18th · 2nd on team | — | -0.018 | PR SR |