Speed rating — all races
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-06 | Liberty Twilight Qualifier | 400m | 48.7 | 3rd · 2nd on team | — | -0.033 | |
| 2025-05-06 | Liberty Twilight Qualifier | 200m | 22.28 | 12th · 6th on team | — | -0.033 | |
| 2025-05-02 | Big Orange Invite | 200m | 22.41 | 11th · 7th on team | — | -0.036 | |
| 2025-04-18 | Wake Forest Invitational | 400m | 49.38 | 19th · 5th on team | — | -0.034 | |
| 2025-04-11 | 44 Farms Team Invitational | 400m | 49.06 | 48th · 2nd on team | — | -0.006 | |
| 2025-03-29 | Raleigh Relays | 200m | 21.72 | 54th · 6th on team | — | -0.038 | |
| 2025-03-21 | Bob Davidson Team Challenge | 200m | 21.72 | 15th · 2nd on team | — | -0.026 | PR SR |
| 2025-03-03 | Atlantic Coast Conference Indoor Championships | 400m | 48.37 | 29th · 5th on team | — | -0.041 | |
| 2025-02-14 | Tiger Paw Invitational | 400m | 48.06 | 23rd · 3rd on team | — | -0.041 | SR |
| 2025-02-14 | Tiger Paw Invitational | 200m | 22.17 | 31st · 5th on team | — | -0.041 | SR |
| 2025-02-07 | Meet results → | Men's 400 Meters | 48.86 | 9th · 3rd on team | — | — | SR |
| 2025-02-07 | Meet results → | Men's 200 Meters | 22.29 | 16th · 4th on team | — | — | SR |
| 2025-01-24 | Red Raider Invitational | 400m | 48.93 | 10th · 1st on team | — | -0.028 | SR |
| 2025-01-17 | Virginia Tech Invitational | 300m | 34.51 | 13th · 3rd on team | — | -0.040 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | East Coast Relays | 200m | 22.08 | 70th · 7th on team | — | -0.031 | PR SR |
| 2024-04-27 | East Coast Relays | 400m | 49.46 | 39th · 3rd on team | — | -0.031 | |
| 2024-04-13 | Tom Jones Memorial Invitational | 400m | 48.36 | 21st · 1st on team | — | -0.037 | |
| 2024-03-30 | Florida Relays | 400m | 48.11 | 19th · 1st on team | — | -0.037 | SR |
| 2024-03-23 | Weems Baskin Invitational | 400m | 48.49 | 12th · 1st on team | — | -0.028 | |
| 2024-02-24 | ACC Indoor Championships | 400m | 48.21 | 29th · 5th on team | — | -0.044 | SR |
| 2024-02-10 | Tyson Invitational | 400m | 49.19 | 53rd · 3rd on team | — | -0.047 | SR |
| 2024-01-20 | Hokie Invitational | 200m | 22.23 | 10th · 4th on team | — | -0.040 | SR |
| 2024-01-13 | Virginia Tech Invitational | 60m | 6.86 | 11th · 5th on team | — | -0.040 | PR SR |
| 2024-01-13 | Virginia Tech Invitational | 500m | 1:04.46 | 3rd · 1st on team | — | -0.040 | ★PR SR |
| 2024-01-13 | Virginia Tech Invitational | 60m | 6.84 | 9th · 3rd on team | — | -0.040 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | ACC Outdoor Track & Field Championships | 400m | 47.99 | 22nd · 3rd on team | — | -0.027 | ★PR SR |
| 2023-05-03 | 2023 Liberty Twilight Qualifier | 400m | 48.45 | 3rd · 3rd on team | — | -0.033 | |
| 2023-04-28 | Meet results → | Men's 200 Meters | 22.12 | 48th · 4th on team | — | — | ★PR SR |
| 2023-04-28 | Meet results → | Men's 400 Meters | 48.65 | 20th · 1st on team | — | — | ★PR SR |
| 2023-04-15 | Mt. SAC Relays - College/Open | 400m | 48.3 | 37th · 2nd on team | — | -0.044 | PR SR |
| 2023-03-25 | Weems Baskin Relays | 400m | 48.39 | 7th · 3rd on team | — | -0.028 | PR SR |
| 2023-02-25 | ACC Indoor Track & Field Championships | 400m | 48.65 | 25th · 6th on team | — | -0.041 | |
| 2023-02-18 | Virginia Tech Challenge | 200m | 22.45 | 7th · 2nd on team | — | -0.040 | SR |
| 2023-02-18 | Virginia Tech Challenge | 400m | 48.67 | 4th · 2nd on team | — | -0.040 | |
| 2023-02-11 | Tiger Paw Invitational | 400m | 48.59 | 54th · 3rd on team | — | -0.041 | SR |
| 2023-02-04 | Doc Hale VT Meet | 400m | 49.12 | 4th · 1st on team | — | -0.040 | |
| 2023-01-28 | University of Louisville Lenny Lyles Indoor Invitational | 400m | 49.04 | 15th · 3rd on team | — | -0.041 | SR |
| 2023-01-20 | Meet results → | Men's 400 Meters | 48.83 | 10th · 4th on team | — | — | PR SR |
| 2023-01-14 | Virginia Tech Invitational | 300m | 34.83 | 12th · 4th on team | — | -0.040 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-19 | New Balance Nationals Outdoor | 400m | 49.33 | 23rd · 1st on team | — | -0.045 | |
| 2022-06-04 | VHSL 6A State Championships | 400m | 48.87 | 4th · 1st on team | — | -0.034 | |
| 2022-06-04 | VHSL 6A State Championships | 200m | 22.52 | 20th · 1st on team | — | -0.034 | |
| 2022-05-26 | VHSL 6A Region D Championship | hj | 5-08.00 | — | — | -0.037 | |
| 2022-05-26 | VHSL 6A Region D Championship | 200m | 22.66 | 7th · 1st on team | — | -0.037 | |
| 2022-05-26 | VHSL 6A Region D Championship | 400m | 49.27 | 1st · 1st on team | — | -0.037 | |
| 2022-05-19 | Concorde District Spring Track Championships | hj | 5-10.00 | — | — | -0.036 | |
| 2022-05-19 | Concorde District Spring Track Championships | 200m | 22.22 | 4th · 1st on team | — | -0.036 | PR SR |
| 2022-05-19 | Concorde District Spring Track Championships | 200m | 22.73 | 11th · 2nd on team | — | -0.036 | |
| 2022-05-19 | Concorde District Spring Track Championships | 400m | 48.5 | 1st · 1st on team | — | -0.036 | PR SR |
| 2022-05-11 | Concorde Invitational | hj | 5-06.00 | — | — | -0.033 | |
| 2022-05-10 | Nike Spring Invitational | 200m | 22.82 | 3rd · 1st on team | — | -0.037 | |
| 2022-05-10 | Nike Spring Invitational | 400m | 48.55 | 2nd · 1st on team | — | -0.037 | PR SR |
| 2022-04-30 | Cassel's XBC Track Experience | hj | NH | — | — | -0.033 | |
| 2022-04-30 | Cassel's XBC Track Experience | 400m | 49.52 | 2nd · 1st on team | — | -0.033 | |
| 2022-04-01 | =PR= Northern Virginia Invitational | 200m | 22.51 | 6th · 1st on team | — | -0.037 | PR SR |
| 2022-04-01 | =PR= Northern Virginia Invitational | 400m | 49.37 | 1st · 1st on team | — | -0.037 | PR SR |
| 2022-03-26 | Carolyn Legard Relays | hj | NH | — | — | -0.032 | |
| 2022-02-26 | VHSL Class 6 State Indoor Track & Field Championships | 300m | 36.15 | 12th · 1st on team | — | -0.036 | |
| 2022-02-26 | VHSL Class 6 State Indoor Track & Field Championships | 500m | 1:05.91 | 3rd · 1st on team | — | -0.036 | |
| 2022-02-12 | VHSL Region 6D Indoor Championship | 300m | 35.1 | 2nd · 1st on team | — | -0.029 | PR SR |
| 2022-02-12 | VHSL Region 6D Indoor Championship | 500m | 1:05.82 | 1st · 1st on team | — | -0.029 | PR SR |
| 2022-02-03 | 2022 Concorde District Indoor Track Championships | hj | NH | — | — | -0.039 | |
| 2022-02-03 | 2022 Concorde District Indoor Track Championships | 300m | 35.98 | 4th · 1st on team | — | -0.039 | PR SR |
| 2022-02-03 | 2022 Concorde District Indoor Track Championships | 500m | 1:07.33 | 1st · 1st on team | — | -0.039 | |
| 2021-12-30 | Big A Brand Holiday Meet | lj | 17-00.50 | — | — | -0.029 | |
| 2021-12-30 | Big A Brand Holiday Meet | 500m | 1:07.4 | 2nd · 1st on team | — | -0.029 | |
| 2021-12-18 | Concorde District Polar Bear Meet #3 | hj | 5-06.00 | — | — | -0.022 | |
| 2021-12-18 | Concorde District Polar Bear Meet #3 | 500m | 1:07.33 | 1st · 1st on team | — | -0.022 | PR SR |
| 2021-12-18 | Concorde District Polar Bear Meet #3 | 300m | 36.66 | 1st · 1st on team | — | -0.022 | PR SR |
| 2021-12-11 | Concorde District Polar Bear Meet #2 | lj | 17-07.50 | — | — | -0.038 | |
| 2021-12-11 | Concorde District Polar Bear Meet #2 | hj | 5-02.00 | — | — | -0.038 | |
| 2021-12-04 | Concorde District Polar Bear Meet #1 | hj | 5-08.00 | — | — | -0.029 | |
| 2021-12-04 | Concorde District Polar Bear Meet #1 | 300m | 36.99 | 2nd · 1st on team | — | -0.029 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-19 | VHSL Class 6 State Championships | 400m | 51.05 | 10th · 1st on team | — | -0.034 | |
| 2021-06-08 | 6A Region D Championship | 400m | 50.59 | 4th · 1st on team | — | -0.037 | PR SR |
| 2021-05-28 | Concorde District Championships | hj | 5-04.00 | — | — | -0.036 | |
| 2021-05-28 | Concorde District Championships | 400m | 51.44 | 2nd · 1st on team | — | -0.036 | PR SR |
| 2021-01-16 | Chantilly, Westfield & Oakton | 500m | 1:11.37 | 1st · 1st on team | — | -0.029 | SR |
| 2021-01-09 | Chantilly, Madison, Westfield Meet | 500m | 1:15.94 | 2nd · 2nd on team | — | -0.011 | SR |
| 2020-12-29 | Chantilly vs. Centreville | 300m | 40.87 | 5th · 3rd on team | — | -0.029 | SR |
| 2020-12-29 | Chantilly vs. Centreville | 500m | 1:22.02 | 3rd · 3rd on team | — | -0.029 | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-12 | VHSL Region 6D Indoor Championship | hj | NH | — | — | -0.039 | |
| 2020-02-12 | VHSL Region 6D Indoor Championship | 500m | 1:09.25 | 4th · 1st on team | — | -0.039 | PR SR |
| 2020-02-01 | Concorde District Indoor Championship | hj | 5-04.00 | — | — | -0.039 | |
| 2020-02-01 | Concorde District Indoor Championship | tj | ND | — | — | -0.039 | |
| 2020-02-01 | Concorde District Indoor Championship | 500m | 1:09.64 | 3rd · 1st on team | — | -0.039 | PR SR |
| 2020-01-17 | Northern VA TJMS Meet #6 | hj | NH | — | — | -0.004 | |
| 2020-01-17 | Northern VA TJMS Meet #6 | 500m | 1:13.51 | 2nd · 1st on team | — | -0.004 | |
| 2020-01-11 | Liberty Premier Invitational | tj | 35-05.75 | — | — | -0.036 | |
| 2020-01-11 | Liberty Premier Invitational | hj | 5-04.00 | — | — | -0.036 | |
| 2020-01-11 | Liberty Premier Invitational | 500m | 1:09.87 | 16th · 1st on team | — | -0.036 | PR SR |
| 2019-12-28 | PR Holiday Invitational | hj | 5-06.00 | — | — | -0.039 | |
| 2019-12-28 | PR Holiday Invitational | 500m | 1:10.97 | 7th · 1st on team | — | -0.039 | PR SR |
| 2019-12-26 | Friends of Indoor Track Invitational | hj | NH | — | — | -0.039 | |
| 2019-12-26 | Friends of Indoor Track Invitational | 500m | 1:13.22 | 10th · 1st on team | — | -0.039 | PR SR |
| 2019-12-07 | David Cannon Memorial Polar Bear Invitational | hj | 5-02.00 | — | — | -0.033 | |
| 2019-12-07 | David Cannon Memorial Polar Bear Invitational | lj | ND | — | — | -0.033 | |
| 2019-12-07 | David Cannon Memorial Polar Bear Invitational | 300m | 40.1 | 18th · 4th on team | — | -0.033 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-04 | Nike Spring Invitational | hj | NH | — | — | -0.037 | |
| 2019-05-04 | Nike Spring Invitational | 100m | 12.19 | 10th · 1st on team | — | -0.037 | ★PR SR |
| 2019-04-27 | Cassel's XBC Track Experience | hj | NH | — | — | -0.033 | |
| 2019-04-06 | PR Nothern Virginia Invitational | 400m | 58.45 | 87th · 3rd on team | — | -0.036 | PR SR |
| 2019-04-03 | Chantilly, Madison & Westfield | hj | NH | — | — | -0.022 | |
| 2019-04-03 | Chantilly, Madison & Westfield | tj | 31-10.50 | — | — | -0.022 | |
| 2019-04-03 | Chantilly, Madison & Westfield | 100m | 12.52 | 11th · 3rd on team | — | -0.022 | PR SR |