Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Great Meadow Park | 5000m | 19:12 | 29th · 3rd on team | 133.5 | -0.013 | |
| 2011-11-03 | Bells Mill Park | 5000m | 18:34.1 | 3rd · 3rd on team | 137.3 | -0.015 | ★CR CSR |
| 2011-10-20 | Sportsplex | 5000m | 18:27.5 | 1st · 1st on team | 144.7 | +0.019 | ★CR ★R CSR RSR |
| 2011-10-15 | Pocahontas State Park | 5000m | 17:57 | 3rd · 1st on team | 141.0 | -0.032 | ★PR ★CR SR CSR RSR |
| 2011-10-08 | Panorama Farms | 5000m | 18:45.5 | 4th · 1st on team | 137.2 | -0.019 | ★CR CSR |
| 2011-10-01 | Great Meadow Park | 5000m | 18:33 | 2nd · 1st on team | 138.1 | -0.013 | ★CR SR CSR RSR |
| 2011-09-24 | Maymont Park | 5000m | 19:12.7 | 6th · 2nd on team | 136.3 | +0.002 | ★CR SR CSR RSR |
| 2011-09-14 | Sportsplex | 5000m | 23:41 | 15th · 7th on team | 113.1 | +0.019 | |
| 2011-09-07 | Sportsplex | 5000m | 20:40.8 | 1st · 1st on team | 128.2 | +0.019 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Great Meadow Park | 5000m | 22:51 | 129th · 6th on team | 112.3 | -0.013 | |
| 2010-11-04 | Bells Mill Park | 5000m | 18:37.9 | 1st · 1st on team | 136.9 | -0.015 | CR CSR |
| 2010-10-20 | Sportsplex | 5000m | 18:33.1 | 1st · 1st on team | 142.6 | +0.019 | CR R CSR RSR |
| 2010-10-16 | Pocahontas State Park | 5000m | 18:26 | 9th · 1st on team | 137.2 | -0.032 | PR CR R SR CSR RSR |
| 2010-10-09 | Panorama Farms | 5000m | 19:14 | 5th · 1st on team | 134.8 | -0.019 | CR CSR |
| 2010-10-02 | Great Meadow Park | 5000m | 19:06 | 10th · 1st on team | 136.1 | -0.013 | PR CR R SR CSR RSR |
| 2010-09-08 | Sportsplex | 5000m | 22:36.6 | 3rd · 3rd on team | 117.3 | +0.019 | PR CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-09-09 | Sportsplex | 5000m | 23:38.2 | 19th · 5th on team | 113.7 | +0.019 | PR CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-02 | VHSL Group AAA State Outdoor T&F Championships | 1600m | 4:50.39 | 2nd · 1st on team | 140.5 | -0.037 | ★PR SR RSR |
| 2012-06-02 | VHSL Group AAA State Outdoor T&F Championships | 800m | 2:14.82 | 7th · 1st on team | 134.4 | -0.037 | SR |
| 2012-05-25 | VHSL Eastern Region Championships | 3200m | 10:52.03 | 1st · 1st on team | 133.8 | -0.042 | |
| 2012-05-12 | Lannigan Last Chance | 2miles | 10:59.61 | 6th · 2nd on team | 133.4 | -0.044 | ★PR SR |
| 2012-05-12 | Virginia Challenge | 2miles | 10:59.61 | 6th · 2nd on team | 133.4 | -0.044 | |
| 2012-05-05 | Colonial Forge Showcase | 800m | 2:17.21 | 2nd · 1st on team | 131.3 | -0.041 | SR |
| 2012-05-02 | Beach District Meet @ Kempsville | 200m | 29.23 | 4th · 1st on team | — | -0.021 | |
| 2012-04-28 | Penn Relays (Individual Events) | 1mile | 4:54.82 | 8th · 1st on team | 137.3 | -0.049 | ★PR SR |
| 2012-04-21 | Tallwood Team Challenge | 400m | 1:00.64 | 5th · 1st on team | — | -0.030 | ★PR SR |
| 2012-03-28 | Beach District - Ocean Lakes, Kempsville, PA at Landstown | 400m | 1:01.46 | 2nd · 1st on team | — | -0.032 | PR SR |
| 2012-03-28 | Beach District - Ocean Lakes, Kempsville, PA at Landstown | 200m | 28.33 | 5th · 1st on team | — | -0.032 | ★PR SR |
| 2012-03-09 | New Balance HS Indoor Nationals | 1mile | 4:55.85 | 9th · 1st on team | 137.5 | -0.050 | PR SR RSR |
| 2012-02-25 | VHSL Group AAA State Indoor Championships | 3200m | 10:44.12 | 3rd · 1st on team | 136.7 | -0.034 | |
| 2012-02-18 | VHSL Eastern Region Indoor Championships | 1000m | 2:55.64 | 2nd · 1st on team | 134.3 | -0.034 | ★PR SR |
| 2012-02-18 | VHSL Eastern Region Indoor Championships | 3200m | 11:16.12 | 1st · 1st on team | 130.2 | -0.034 | |
| 2012-02-11 | Millrose Games | 1mile | 4:57.56 | 8th · 1st on team | 136.8 | -0.050 | PR SR |
| 2012-01-27 | St Christopher School Indoor Track & Field Invitational | 3200m | 10:39.96 | 1st · 1st on team | 137.4 | -0.035 | ★PR SR RSR |
| 2012-01-07 | Hispanic Games | 1mile | 4:58.1 | 3rd · 1st on team | 136.5 | -0.050 | PR SR RSR |
| 2011-12-30 | Boo Williams Winter Break Invitational | 800m | 2:18 | 1st · 1st on team | 131.8 | -0.034 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-18 | New Balance Nationals Outdoor | 2miles | 11:24.5 | 24th · 1st on team | 127.8 | -0.046 | PR SR |
| 2011-06-18 | New Balance Nationals Outdoor | 3000m | 10:26.2 | 22nd · 1st on team | 129.4 | -0.046 | ★PR SR |
| 2011-06-04 | VHSL Group AAA State Championships | 800m | 2:17.81 | 14th · 1st on team | 131.8 | -0.037 | |
| 2011-06-04 | VHSL Group AAA State Championships | 1600m | 4:54.18 | 3rd · 1st on team | 139.2 | -0.037 | PR SR RSR |
| 2011-05-28 | VHSL Eastern Region Outdoor Championships | 800m | 2:14.54 | 3rd · 1st on team | 134.6 | -0.038 | ★PR SR |
| 2011-05-19 | Beach District Outdoor T&F Championships | 3200m | 10:45.89 | 1st · 1st on team | 136.2 | -0.032 | PR SR |
| 2011-05-13 | Southern Track Classic | 1mile | 5:00.72 | 2nd · 1st on team | 136.3 | -0.037 | PR SR RSR |
| 2011-05-07 | Virginia Beach Invitational | 800m | 2:20.77 | 2nd · 1st on team | 129.5 | -0.032 | |
| 2011-05-07 | Virginia Beach Invitational | 1600m | 5:02.96 | 1st · 1st on team | 135.5 | -0.032 | |
| 2011-04-29 | MileStat Elite Track Classic | 800m | 2:18.38 | 6th · 1st on team | 131.1 | -0.036 | SR |
| 2011-04-29 | MileStat Elite Track Classic | 1600m | 5:10.34 | 2nd · 1st on team | 131.7 | -0.036 | |
| 2011-02-25 | VHSL Group AAA State Indoor T&F Championships | 1000m | 3:00.06 | 7th · 2nd on team | 131.1 | -0.034 | PR SR |
| 2011-02-25 | VHSL Group AAA State Indoor T&F Championships | 1600m | 5:01.78 | 4th · 1st on team | 135.7 | -0.034 | PR SR RSR |
| 2011-02-05 | Atlantic Coast Indoor Invitational | 1600m | 5:03.21 | 1st · 1st on team | 135.1 | -0.034 | PR SR RSR |
| 2011-01-08 | CNU's HS Showcase | 3200m | 11:09.41 | 3rd · 1st on team | 130.3 | -0.050 | PR SR RSR |
| 2010-12-11 | CNU's HS Winter Frolic | 1000m | 3:00.34 | 1st · 1st on team | 130.1 | -0.050 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-04 | VHSL Group AAA State Championships | 1600m | 5:05.91 | 9th · 1st on team | 133.8 | -0.032 | PR R SR RSR |
| 2010-06-04 | VHSL Group AAA State Championships | 800m | 2:27.14 | 20th · 1st on team | 123.5 | -0.032 | |
| 2010-05-22 | Eastern Region Outdoor T&F Championships | 800m | 2:18.03 | 4th · 1st on team | 130.1 | -0.042 | PR SR |
| 2010-05-22 | VHSL Eastern Region Championships | 800m | 2:18.03 | 4th · 1st on team | 130.1 | -0.042 | |
| 2010-05-13 | Beach District Outdoor T&F Championships | 1600m | 5:13.56 | 1st · 1st on team | 130.6 | -0.032 | |
| 2010-05-13 | Beach District Outdoor T&F Championships | 800m | 2:24.74 | 2nd · 1st on team | 125.7 | -0.032 | |
| 2010-05-01 | Landstown Invitational | 800m | 2:20.37 | 1st · 1st on team | 129.7 | -0.032 | |
| 2010-04-24 | Milestat.com Track Classic | 800m | 2:23.36 | 7th · 1st on team | 126.5 | -0.037 | |
| 2010-04-24 | Milestat.com Track Classic | 1600m | 5:08.88 | 4th · 1st on team | 131.8 | -0.037 | PR R SR RSR |
| 2010-04-17 | Tallwood Team Challenge | 3200m | 11:45.88 | 1st · 1st on team | 125.1 | -0.030 | PR SR |
| 2010-03-24 | Tallwood Home Meet | 3200m | 12:19.3 | 2nd · 2nd on team | 119.1 | -0.030 | PR SR |
| 2010-03-24 | Tallwood Home Meet | 800m | 2:20.3 | 1st · 1st on team | 129.7 | -0.030 | PR R SR RSR |
| 2010-03-17 | Green Run Meet #1 | 400m | 1:04.24 | 3rd · 2nd on team | — | -0.007 | PR SR |
| 2010-03-17 | Green Run Meet #1 | 800m | 2:26.24 | 1st · 1st on team | 127.4 | -0.007 | PR R SR RSR |