Racecast

Caroline Jones

William & Mary (VA) · Sr · VA D6ADistrict CROSS · Compare head to head

Athlete rating 111.2 2026 TF season
Best race 139.5 TF
Races 63
Seasons 9 2018 — 2026

RankedNation #5215·NCAA DI #3353·SOUTHEAST #554·CAA #134·VA #157·Team #26 ?

Training paces & VO2max → critical speed 6:36/mi, fitted from 8 races in 2025

Rating scale ?

Cross Country

2025 XC 110.1

William & Mary (VA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-10-17 West Windsor Field 6000m — — — -0.080 ★CR CSR
2025-10-03 Appalachian State University 6000m 23:41.8 73rd · 12th on team 108.2 -0.082 ★CR SR CSR
2025-09-12 Panorama Farms 5000m 19:41.5 81st · 11th on team 113.1 -0.037 ★CR SR CSR RSR
2025-08-30 Pole Green Park 4000m 15:19.4 70th · 13th on team 109.1 -0.066 ★PR ★CR SR CSR RSR

2024 XC —

William & Mary (VA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-09-13 Lee Hall Mansion 6000m — — — -0.055 SR CSR
2024-08-31 Pole Green Park 4000m — — — -0.066 PR CR SR CSR

2022 XC 115.3

William & Mary (VA) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-09-16 Lee Hall Mansion 6000m 23:00.7 11th · 7th on team 115.7 -0.066 ★PR ★CR SR CSR RSR
2022-09-02 Frank Lisk Park 5000m 20:12 37th · 10th on team 114.8 -0.004 ★CR SR CSR RSR

2021 XC 132.8

C G Woodson (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-13 Great Meadow Park 5000m 19:30 20th · 2nd on team 133.4 -0.013
2021-11-03 Burke Lake 2.98 mile course 4795m 18:44 8th · 2nd on team 133.8 -0.008 ★PR ★CR SR CSR
2021-10-28 Burke Lake 2.98 mile course 4795m 18:47 6th · 2nd on team 133.4 -0.008 PR CR SR CSR
2021-10-16 Third Battle of Winchester Battlefield 5000m 19:03.6 14th · 2nd on team 134.1 -0.035 ★PR ★CR SR CSR
2021-10-02 Great Meadow Park 5000m 19:25 26th · 2nd on team 134.5 -0.013 PR ★CR R SR CSR RSR
2021-09-11 Burke Lake 2.98 mile course 4795m 19:41 12th · 1st on team 127.7 -0.008 PR CR SR CSR RSR

2020 XC 126.0

C G Woodson (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-03-20 Bull Run Regional Park 5000m 20:40 11th · 2nd on team 126.0 -0.011 PR ★CR SR CSR RSR

2019 XC 124.2

C G Woodson (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-07 Burke Lake Park 4795m 19:53 29th · 6th on team 123.7 -0.008
2019-10-24 Burke Lake Park 4795m 19:51 22nd · 7th on team 124.7 -0.008 PR ★CR R SR CSR RSR

2018 XC 107.2

C G Woodson (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-13 Pole Green Park 5000m 23:00 16th · 2nd on team 108.8 -0.037 PR ★CR SR CSR
2018-10-13 Pole Green Park 5000m 23:00 16th · 2nd on team 108.8 -0.037
2018-10-06 Bull Run Regional Park 4747m 21:08 70th · 3rd on team 110.8 -0.045 ★PR ★CR R SR CSR RSR
2018-09-08 Burke Lake 2.98 mile course 4795m 23:34 52nd · 2nd on team 104.1 -0.008 PR CR R SR CSR RSR
2018-08-10 Burke Lake 3200m 15:43.6 21st · 15th on team 103.2 +0.013 ★PR ★CR R SR CSR RSR

Track & Field

2026 TF 109.8

William & Mary (VA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-04-10 Duke Invitational 800m 2:20.76 98th · 5th on team 110.8 -0.043
2026-04-04 Colonial Relays 800m 2:18.69 11th · 3rd on team 112.7 -0.041 SR RSR
2026-03-28 Dan Stimson Memorial Meet 800m 2:23.29 11th · 7th on team 109.0 -0.041 SR
2026-03-19 Fred Hardy Invitational 800m 2:23.56 19th · 6th on team 110.3 -0.028 SR RSR
2025-12-06 Navy Indoor Invitational 1000m 3:09.75 10th · 2nd on team 105.9 -0.049 SR RSR

2025 TF 107.8

William & Mary (VA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-03 The Hill City Twilight 800m 2:20.81 3rd · 1st on team 111.2 -0.041 SR RSR
2024-12-07 Navy Invite 1mile 5:30.32 13th · 1st on team 104.5 -0.049 SR RSR

2024 TF 106.1

William & Mary (VA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-12-02 Navy Indoor Invitational 1000m 3:10.19 8th · 3rd on team 106.1 -0.049 SR RSR

2023 TF 114.8

William & Mary (VA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-03-17 Fred Hardy Invitational 800m 2:20.44 17th · 3rd on team 112.5 -0.036
2023-02-23 CAA Indoor Track & Field Championships 800m 2:14.12 11th · 1st on team 117.4 -0.042 SR RSR
2023-02-23 CAA Indoor Track & Field Championships 800m 2:15.05 13th · 2nd on team 116.6 -0.042
2023-01-28 Penn State National 800m 2:16.48 24th · 1st on team 114.7 -0.048 SR RSR
2023-01-21 Brant Tolsma Invitational 1mile 5:09.91 11th · 2nd on team 112.7 -0.040 SR RSR

2022 TF 134.6

Annandale-VA (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-06-19 New Balance Nationals Outdoor 800m 2:11.02 15th · 1st on team 138.9 -0.049 ★PR SR
2022-06-19 New Balance Nationals Outdoor 1mile 4:53.78 13th · 1st on team 138.5 -0.049 ★PR SR
2022-06-04 VHSL 6A State Championships 1600m 4:59.15 3rd · 1st on team 136.2 -0.042
2022-05-28 Occoquan Region Championships 1600m 4:51.1 1st · 1st on team 139.5 -0.040 ★PR ★R SR RSR
2022-05-21 Patriot District Championship 1600m 4:59.97 2nd · 1st on team 136.2 -0.040 PR R SR RSR
2022-05-21 Patriot District Championship 3200m 10:51.46 2nd · 1st on team 135.5 -0.040 ★PR SR
2022-04-16 Seahawk Invitational 400m 1:01.32 2nd · 1st on team — -0.047 ★PR SR
2022-02-26 VHSL Class 6 State Indoor Track & Field Championships 1600m 5:05.82 4th · 1st on team 133.3 -0.042 PR SR RSR
2022-01-24 Lake Braddock Invitational 1000m 3:15.74 1st · 1st on team 125.1 -0.011 SR
2021-12-30 Holiday Invitational 1600m 5:07.13 2nd · 1st on team 133.0 -0.042 PR SR RSR
2021-12-04 Stallion Polar Bear 1600m 5:14.14 1st · 1st on team 129.7 -0.044 PR SR RSR

2021 TF 126.1

C G Woodson (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-06-19 VHSL Class 6 State Championships 800m 2:22.62 10th · 2nd on team 128.9 -0.042
2021-06-09 Region 6C Outdoor Championships 800m 2:16.33 3rd · 2nd on team 132.8 -0.054 PR R SR RSR
2021-05-27 Patriot District Championship 800m 2:19.14 4th · 2nd on team 131.6 -0.047 PR R SR RSR
2021-03-01 VHSL Class 6A Indoor State Championships 1000m 3:16.57 7th · 2nd on team 121.5 -0.042
2021-02-20 VHSL Region 6C Indoor Championship 1000m 3:07.64 3rd · 2nd on team 130.8 -0.013 R SR RSR
2021-02-13 Patriot District Indoor Track Championship 1000m 3:14.2 7th · 3rd on team 126.7 -0.011 SR RSR
2021-02-06 Woodson vs. West Springfield 500m 1:26.24 3rd · 3rd on team — -0.031 SR
2021-01-16 Fairfax-Woodson Meet 1000m 3:30.3 1st · 1st on team 116.8 -0.012
2021-01-02 Robinson, WT Woodson & West Springfield Meet 1000m 3:20.4 5th · 3rd on team 120.0 -0.033 SR RSR

2020 TF 125.4

C G Woodson (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-02-29 VHSL Group 6A State Championship 1000m 3:07.35 9th · 1st on team 128.0 -0.034
2020-02-01 Patriot District Indoor Championships 500m 1:22.3 8th · 3rd on team — -0.045 ★PR SR
2020-02-01 Patriot District Indoor Championships 1000m 3:04.36 3rd · 2nd on team 130.3 -0.045 ★PR R SR RSR
2020-01-19 VA Showcase 1000m 3:08.09 10th · 1st on team 127.0 -0.040 PR R SR RSR
2019-12-28 PR Holiday Invitational 1000m 3:13.1 6th · 2nd on team 124.1 -0.045 PR SR RSR
2019-12-26 Friends of Indoor Track Invitational 500m 1:23.78 4th · 1st on team — -0.045 PR SR
2019-12-07 David Cannon Memorial Polar Bear Invitational 1000m 3:21.95 3rd · 1st on team 117.5 -0.041 PR SR RSR

2019 TF 114.5

C G Woodson (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-12-26 FIT Invitational 1000m 3:28.84 20th · 4th on team 114.5 -0.045 PR R SR RSR