Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-04 | Hagan-Stone Park | 5000m | 24:07.8 | 48th · 4th on team | 102.6 | +0.003 | ★PR ★CR SR CSR RSR |
| 2025-09-05 | Ivey Redmon Sports Complex | 5000m | 25:23.2 | 93rd · 7th on team | 97.7 | +0.010 | ★CR SR CSR |
| 2025-08-28 | Ivey Redmon Sports Complex | 5000m | 25:47.4 | 82nd · 7th on team | 93.9 | +0.010 | CR SR CSR |
| 2025-08-23 | Ivey Redmon Sports Complex | 3200m | 15:23.9 | 40th · 4th on team | 98.6 | +0.013 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Ivey Redmon Sports Complex | 5000m | 27:46.4 | 118th · 7th on team | 89.3 | +0.010 | |
| 2024-10-26 | Ivey Redmon Sports Complex | 5000m | 31:21.9 | 50th · 6th on team | — | +0.010 | |
| 2024-10-05 | Hagan-Stone Park | 5000m | 26:00.5 | 90th · 4th on team | 96.5 | +0.003 | CR SR CSR |
| 2024-09-28 | Hagan-Stone Park | 5000m | 28:07.6 | 88th · 5th on team | 89.5 | +0.003 | CSR |
| 2024-09-21 | McAlpine Creek Park | 5000m | 27:37.1 | 175th · 6th on team | 89.5 | +0.002 | CSR |
| 2024-09-03 | Ivey Redmon Sports Complex | 5000m | 26:26 | 13th · 4th on team | 93.7 | +0.010 | CR SR CSR |
| 2024-08-28 | Ivey Redmon Sports Complex | 3200m | 15:55 | 50th · 5th on team | 97.2 | +0.013 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Ivey Redmon Sports Complex | 5000m | 28:23.2 | 79th · 8th on team | 87.8 | +0.010 | CR CSR |
| 2023-09-30 | Hagan-Stone Park | 5000m | 26:01.7 | 75th · 1st on team | 95.7 | +0.003 | CR CSR |
| 2023-09-23 | McAlpine Creek Park | 5000m | 25:14.4 | 123rd · 8th on team | 97.4 | +0.002 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | NCHSAA 2A Central Regional | 800m | 2:47.25 | 8th · 2nd on team | 111.2 | -0.018 | ★R RSR |
| 2026-04-30 | Greater Triad 1A/2A Conference Championships | 800m | 2:47.07 | 1st · 1st on team | 110.2 | -0.027 | ★PR R SR RSR |
| 2026-04-16 | Bishop McGuinness Home Meet | 400m | 1:11.81 | 4th · 3rd on team | — | -0.025 | SR |
| 2026-01-20 | Greater Triad & NW Piedmont & Catawba Shores Conference Championships | 1600m | 6:39.34 | 3rd · 3rd on team | 101.8 | -0.040 | |
| 2026-01-12 | Mighty Vikings Invitational | 1000m | 3:47.76 | 6th · 2nd on team | 103.9 | -0.040 | |
| 2025-12-04 | Forsyth County Series | 1000m | 3:47.19 | 6th · 3rd on team | 104.2 | -0.040 | |
| 2025-12-02 | Phoenix Academy Invitational | 1600m | 6:28.59 | 15th · 3rd on team | 104.5 | -0.040 | ★PR SR |
| 2025-11-20 | NW Cabarrus November Invitational | 1000m | 3:44.74 | 8th · 3rd on team | 105.4 | -0.040 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-03-15 | Greensboro Gladiators Invitational | 800m | 2:53.96 | 3rd · 1st on team | 106.0 | -0.026 | PR R SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-03-14 | Ledford Home Meet #1 | 400m | 1:09.64 | 6th · 5th on team | — | -0.011 | ★PR SR |
| 2024-01-23 | Foothills 2A, Mid-State 2A, Northwest 1A, NW Piedmont 1A | 500m | 1:35.69 | 4th · 3rd on team | — | -0.039 | |
| 2024-01-08 | Mighty Vikings Invitational | 500m | 1:34.01 | 8th · 2nd on team | — | -0.039 | |
| 2023-12-14 | Donna Davis Holiday Invitational | 500m | 1:33.95 | 18th · 3rd on team | — | -0.039 | ★PR SR |
| 2023-11-30 | Titan Clash I | 500m | 1:36.33 | 11th · 2nd on team | — | -0.039 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-24 | Northwest Piedmont 1A Track & Field Championships | 100m | 15.74 | 16th · 7th on team | — | -0.027 | ★PR SR |
| 2023-04-24 | Northwest Piedmont 1A Track & Field Championships | 400m | 1:12.84 | 6th · 3rd on team | — | -0.027 | PR SR |