Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Maria Carrillo High School | 3200m | 14:22.1 | 7th · 5th on team | 105.1 | -3.2% | ★PR ★CR SR CSR |
| 2019-11-08 | Spring Lake Park | 4908m | 23:35.7 | 19th · 13th on team | 104.8 | -1.1% | |
| 2019-10-23 | Ukiah HS | 5000m | 24:57 | 15th · 14th on team | 106.6 | +3.7% | ★CR SR CSR |
| 2019-10-16 | Spring Lake Park | 4908m | 22:23.6 | 6th · 6th on team | 109.8 | -1.1% | ★PR ★CR SR CSR RSR |
| 2019-10-16 | Spring Lake Park | 4908m | 22:23.6 | 8th · 6th on team | 109.8 | -1.1% | |
| 2019-09-14 | Hidden Valley Park | 3218m | 15:47.7 | 20th · 2nd on team | 105.7 | +5.6% | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-06 | Woodward Park | 5000m | 23:42.9 | 141st · 5th on team | 105.7 | -0.8% | ★PR ★CR SR CSR |
| 2018-09-15 | Spring Lake Park | 3218m | 14:27.8 | 42nd · 1st on team | 108.1 | 0.0% | ★PR ★CR R SR CSR RSR |
| 2018-09-08 | Hidden Valley Park | 3218m | 15:59 | 56th · 4th on team | 103.9 | +5.6% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-17 | Larry Byerly Invitational | 400m | 1:04.41 | 25th · 2nd on team | — | -1.2% | |
| 2026-04-17 | Larry Byerly Invitational | 200m | 28.62 | 39th · 2nd on team | — | -1.2% | |
| 2026-04-04 | Linfield Jenn Boyman Memorial Invitational | 200m | 28.57 | 44th · 2nd on team | — | -0.6% | SR |
| 2026-04-04 | Linfield Jenn Boyman Memorial Invitational | 400m | 1:05.17 | 26th · 3rd on team | — | -0.6% | |
| 2026-03-28 | 2026 Peyton-Shotwell Invitational | 400m | 1:03.94 | 5th · 2nd on team | — | +0.3% | ★PR SR |
| 2026-03-21 | Brad Moore Invitational | 200m | 29.61 | 15th · 1st on team | — | +0.1% | |
| 2026-03-21 | Brad Moore Invitational | 400m | 1:06.77 | 4th · 1st on team | — | +0.1% | |
| 2026-03-13 | PLU Open | 400m | 1:07.52 | 2nd · 1st on team | — | +0.1% | |
| 2026-03-06 | 2026 Ed Boitano Invitational | 400m | 1:08.55 | 15th · 2nd on team | — | +0.3% | |
| 2026-02-13 | 2026 Whitworth Indoor Invite | 400m | 1:06.36 | 35th · 3rd on team | — | -0.6% | SR |
| 2026-02-13 | 2026 Whitworth Indoor Invite | 200m | 29.43 | 51st · 4th on team | — | -0.6% | SR |
| 2026-01-25 | University of Portland Indoor 1 | 200m | 30.33 | 26th · 3rd on team | — | -1.1% | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-18 | CWU Wildcat Invitational | 200m | 29.41 | 12th · 3rd on team | — | +0.9% | |
| 2025-04-12 | 2025 Puget Sound Invitational | 200m | 29.39 | 16th · 4th on team | — | +0.3% | SR |
| 2025-03-14 | PLU Invite | 200m | 30.3 | 17th · 5th on team | — | +0.1% | |
| 2025-03-14 | PLU Invite | 400m | 1:07.65 | 4th · 1st on team | — | +0.1% | SR |
| 2025-03-08 | PLU Open | 200m | 29.66 | 28th · 4th on team | — | +0.1% | SR |
| 2025-03-08 | PLU Open | 400m | 1:08.57 | 8th · 1st on team | — | +0.1% | SR |
| 2025-02-28 | 2025 Ed Boitano Invitational | 200m | 29.89 | 28th · 4th on team | — | +0.3% | SR |
| 2025-02-28 | 2025 Ed Boitano Invitational | 100m | 14.27 | 26th · 3rd on team | — | +0.3% | SR |
| 2025-02-15 | 2025 Whitworth Indoor Invitational | 60m | 8.98 | 65th · 5th on team | — | -0.6% | ★PR SR |
| 2025-02-08 | Meet results → | Women's 60 Meters Preliminaries | 9.08 | 77th · 6th on team | — | — | ★PR SR |
| 2025-01-26 | Portland Indoor #1 | 200m | 31.31 | 35th · 4th on team | — | -1.1% | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Portland Twilight Results | 400m | 1:06.28 | 12th · 1st on team | — | -1.2% | |
| 2024-04-20 | 2024 Northwest Conference Championships | 400m | 1:05.4 | 22nd · 5th on team | — | -1.0% | SR |
| 2024-04-16 | Meet results → | Women's 400 Meters Preliminaries | 1:05.4 | 22nd · 5th on team | — | — | ★PR SR |
| 2024-04-13 | L&C Larry Byerly Invite | 200m | 29.43 | 40th · 5th on team | — | -1.2% | |
| 2024-04-13 | L&C Larry Byerly Invite | 400m | 1:05.58 | 20th · 1st on team | — | -1.2% | SR |
| 2024-04-05 | Doris Heritage Track Festival | 200m | 29.88 | 23rd · 5th on team | — | -1.0% | |
| 2024-04-05 | Doris Heritage Track Festival | 400m | 1:05.94 | 11th · 3rd on team | — | -1.0% | SR |
| 2024-03-30 | Pacific Open 2024 | 200m | 29.22 | 33rd · 6th on team | — | -0.2% | |
| 2024-03-30 | Pacific Open 2024 | 400m | 1:06.3 | 12th · 1st on team | — | -0.2% | SR |
| 2024-03-23 | Peyton-Shotwell Invitational 2024 | 200m | 28.79 | 13th · 6th on team | — | +0.3% | SR |
| 2024-03-23 | Peyton-Shotwell Invitational 2024 | 100m | 13.94 | 12th · 4th on team | — | +0.3% | SR |
| 2024-03-08 | 2024 PLU Invite | 200m | 29.52 | 20th · 5th on team | — | +0.1% | |
| 2024-03-08 | 2024 PLU Invite | 400m | 1:07.24 | 7th · 4th on team | — | +0.1% | |
| 2024-03-02 | Ed Boitano Invitational | 400m | 1:08.81 | 12th · 2nd on team | — | +0.3% | |
| 2024-03-02 | Ed Boitano Invitational | 200m | 30.24 | 33rd · 7th on team | — | +0.3% | |
| 2024-02-18 | Portland Indoor #3 | 400m | 1:07.19 | 11th · 1st on team | — | -1.1% | SR |
| 2024-02-10 | 2024 Whitworth Indoor Invitational & Multi's - College | 400m | 1:08.47 | 49th · 2nd on team | — | -0.6% | SR |
| 2024-02-10 | 2024 Whitworth Indoor Invitational & Multi's - College | 200m | 29.14 | 58th · 5th on team | — | -0.6% | SR |
| 2024-02-04 | Portland Indoor #2 | 400m | 1:09.31 | 26th · 2nd on team | — | -1.1% | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-22 | NWC Championships | 400m | 1:06.42 | 19th · 3rd on team | — | -1.0% | |
| 2023-04-15 | L&C Larry Byerly Invite | 400m | 1:05.76 | 21st · 1st on team | — | -1.2% | SR |
| 2023-04-15 | L&C Larry Byerly Invite | 200m | 29.01 | 28th · 4th on team | — | -1.2% | |
| 2023-04-08 | Linfield Jenn Boyman Invite | 400m | 1:07.51 | 12th · 2nd on team | — | -0.6% | |
| 2023-04-08 | Linfield Jenn Boyman Invite | 200m | 29.31 | 24th · 3rd on team | — | -0.6% | |
| 2023-04-01 | Pacific University Open | 200m | 29.21 | 33rd · 2nd on team | — | -0.2% | |
| 2023-04-01 | Pacific University Open | 400m | 1:06.98 | 12th · 1st on team | — | -0.2% | |
| 2023-03-25 | Peyton-Shotwell Invitational 2023 | 400m | 1:08.36 | 7th · 2nd on team | — | +0.3% | |
| 2023-03-25 | Peyton-Shotwell Invitational 2023 | 200m | 28.86 | 13th · 3rd on team | — | +0.3% | SR |
| 2023-03-10 | 2023 PLU Open | 200m | 29.14 | 17th · 4th on team | — | +0.1% | SR |
| 2023-03-10 | 2023 PLU Open | 400m | 1:06.31 | 3rd · 1st on team | — | +0.1% | SR |
| 2023-03-04 | Ed Boitano Invitational 2023 | 400m | 1:07.8 | 10th · 2nd on team | — | +0.3% | SR |
| 2023-03-04 | Ed Boitano Invitational 2023 | 200m | 29.75 | 20th · 2nd on team | — | +0.3% | SR |
| 2023-02-11 | 2023 Whitworth Invitational | 200m | 30.22 | 70th · 3rd on team | — | -0.6% | SR |
| 2023-02-11 | 2023 Whitworth Invitational | 400m | 1:09.85 | 47th · 1st on team | — | -0.6% | SR |
| 2023-02-05 | Portland Indoor #2 | 200m | 30.83 | 23rd · 4th on team | — | -1.1% | SR |
| 2023-01-22 | University Portland Indoor #1 | 200m | 31.71 | 30th · 4th on team | — | -1.1% | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-04 | NBL Championship | 400m | 1:06.57 | 11th · 3rd on team | — | -0.3% | SR |
| 2022-04-27 | NBL #5 vs. Santa Rosa HS | 400m | 1:07.41 | 6th · 3rd on team | — | +0.8% | SR |
| 2022-04-16 | Granada Distance & Sprint Festival | 200m | 28.79 | 34th · 5th on team | — | -0.6% | SR |
| 2022-03-19 | Saint Francis Invitational | 400m | 1:08.43 | 18th · 3rd on team | — | -0.6% | |
| 2022-03-05 | Big Cat Invitational | 1600m | 6:10.2 | 7th · 3rd on team | 109.9 | -0.4% | ★PR SR RSR |
| 2022-03-05 | Big Cat Invitational | 400m | 1:07.77 | 9th · 3rd on team | — | -0.4% | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-29 | Redwood Empire Area Track & Field Showcase | 400m | 1:05.26 | 11th · 3rd on team | — | -1.1% | |
| 2021-05-26 | NBL #5 vs Piner HS | 200m | 28.24 | 2nd · 2nd on team | — | +0.8% | ★PR SR |
| 2021-05-26 | NBL #5 vs Piner HS | 100m | 13.94 | 4th · 4th on team | — | +0.8% | PR SR |
| 2021-05-19 | NBL #4 vs. Montgomery HS | 400m | 1:05.44 | 1st · 1st on team | — | +0.8% | |
| 2021-05-15 | Granada Sprint & Distance Festival | 400m | 1:04.5 | 18th · 2nd on team | — | -0.6% | PR SR |
| 2021-05-12 | NBL #3 @ El Molino | 200m | 28.54 | 5th · 4th on team | — | +0.8% | PR SR |
| 2021-05-05 | NBL #2 vs. Windsor HS | 400m | 1:06.74 | 2nd · 2nd on team | — | +0.8% | |
| 2021-04-24 | 8th Annual Eddie Hart Invitational | 400m | 1:06.74 | 13th · 3rd on team | — | -0.4% | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-07 | Big Cat Invitational | 200m | 29.4 | 18th · 5th on team | — | -0.4% | SR |
| 2020-03-07 | Big Cat Invitational | 400m | 1:07.3 | 10th · 3rd on team | — | -0.4% | PR SR |
| 2020-02-08 | Cal All Comers | 400m | 1:08.82 | 9th · 7th on team | — | -0.9% | SR |
| 2020-02-08 | Cal All Comers | 200m | 29.97 | 35th · 26th on team | — | -0.9% | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-03 | NBL Championship Finals | 400m | 1:08.53 | 4th · 1st on team | — | -0.6% | |
| 2019-05-03 | NBL Championship Finals | 200m | 29.62 | 4th · 1st on team | — | -0.6% | |
| 2019-05-01 | NBL Championship Trials | 200m | 29.34 | 2nd · 1st on team | — | -0.6% | PR SR |
| 2019-05-01 | NBL Championship Trials | 400m | 1:08.47 | 3rd · 1st on team | — | -0.6% | |
| 2019-04-24 | NBL-Oak vs. El Molino (@MCHS) | 200m | 30.04 | 8th · 6th on team | — | +0.8% | PR SR |
| 2019-04-24 | NBL-Oak vs. El Molino (@MCHS) | 400m | 1:07.94 | 4th · 3rd on team | — | +0.8% | |
| 2019-04-20 | Viking Track Classic | 400m | 1:07.77 | 6th · 3rd on team | — | -0.6% | |
| 2019-04-17 | NBL-Oak vs. Windsor (@MCHS) | 400m | 1:08.94 | 5th · 4th on team | — | +0.8% | |
| 2019-03-22 | Santa Rosa Twilight Invitational | 400m | 1:07.74 | 7th · 1st on team | — | +0.8% | PR SR |
| 2019-03-16 | 6th Annual Eddie Hart Invitational | 400m | 1:07.87 | 6th · 1st on team | — | -0.4% | PR SR |
| 2019-03-16 | 6th Annual Eddie Hart Invitational | 200m | 31.05 | 16th · 2nd on team | — | -0.4% | PR SR |
| 2019-03-02 | Big Cat Invitational | 400m | 1:09.69 | 1st · 1st on team | — | -0.4% | PR SR |
| 2018-11-03 | Hoka Postal Nationals Invitational | 3200m | 13:21.5 | 19th · 14th on team | 110.6 | -0.6% | ★PR ★R SR RSR |