Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Oak Knoll Golf Course | 6000m | 22:37 | 26th · 6th on team | 110.4 | -0.015 | SR CSR |
| 2024-10-05 | Bush Park | 5000m | 18:37.5 | 38th · 3rd on team | 112.0 | -0.005 | ★PR ★CR SR CSR |
| 2024-09-14 | Ft. Steilacoom Park | 4000m | 14:19.5 | 33rd · 8th on team | 116.4 | +0.015 | ★PR ★CR SR CSR RSR |
| 2024-08-31 | The Nines Golf Course | 4000m | 14:41 | 13th · 5th on team | 112.9 | +0.007 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Oak Knoll Golf Course | 6000m | 22:23.9 | 19th · 5th on team | 111.8 | -0.015 | ★PR ★CR SR CSR |
| 2023-09-30 | Bush Park | 5000m | 18:47 | 45th · 4th on team | 110.3 | -0.005 | CR SR CSR |
| 2023-09-16 | Oak Knoll Golf Course | 6000m | 22:52.7 | 12th · 5th on team | 110.3 | -0.015 | PR CR SR CSR |
| 2023-09-01 | Joe Dancer Park | 4000m | 15:12.6 | 29th · 5th on team | 113.7 | +0.052 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-27 | Rio Americano High School | 5000m | 20:05.8 | 6th · 3rd on team | 124.5 | -0.004 | ★CR CSR |
| 2021-03-20 | Capital Christian High School | 5000m | 18:40.5 | 3rd · 3rd on team | 132.8 | -0.014 | PR ★CR SR CSR RSR |
| 2021-03-13 | Capital Christian High School | 5000m | 18:50.2 | 2nd · 2nd on team | 131.4 | -0.014 | PR CR SR CSR RSR |
| 2021-02-27 | Capital Christian High School | 5000m | 19:07 | 4th · 3rd on team | 129.6 | -0.014 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | Woodward Park | 5000m | 19:00.7 | 77th · 2nd on team | 131.8 | +0.013 | PR ★CR SR CSR RSR |
| 2019-11-09 | Calaveras County Fairgrounds | 4828m | 20:39.6 | 30th · 4th on team | 123.3 | +0.065 | CSR |
| 2019-10-31 | Willow Hills Reservoir Course | 5000m | 20:28.6 | 7th · 4th on team | 125.9 | +0.045 | ★CR CSR |
| 2019-10-16 | Willow Hills Reservoir Course | 3400m | 13:30.8 | 6th · 4th on team | 125.2 | +0.043 | ★PR ★CR SR CSR |
| 2019-09-28 | Haggin Oaks Golf Course | 5000m | 19:22.4 | 41st · 4th on team | 124.6 | -0.015 | PR ★CR SR CSR |
| 2019-09-21 | Silverlakes Sports Park | 4828m | 18:23.5 | 7th · 2nd on team | 129.3 | -0.013 | ★PR ★CR SR CSR RSR |
| 2019-09-14 | Willow Hills Reservoir Course | 5000m | 20:46.3 | 15th · 1st on team | 125.9 | +0.045 | SR CSR RSR |
| 2019-09-07 | Lagoon Valley Park | 4828m | 20:05.2 | 28th · 4th on team | 123.9 | +0.056 | ★CR SR CSR |
| 2019-08-31 | Maidu Park | 4000m | 15:30.7 | 14th · 3rd on team | 124.4 | -0.013 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | Woodward Park | 5000m | 19:57.1 | 129th · 2nd on team | 126.3 | +0.013 | PR CR SR CSR RSR |
| 2018-11-17 | Willow Hills Reservoir Course | 5000m | 20:31.9 | 24th · 3rd on team | 125.6 | +0.045 | CR CSR |
| 2018-11-03 | Calaveras County Fairgrounds | 4828m | 20:37.8 | 34th · 2nd on team | 122.8 | +0.065 | ★CR CSR |
| 2018-10-24 | Willow Hills Reservoir Course | 4828m | 20:43.9 | 7th · 3rd on team | 125.9 | +0.098 | ★CR CSR |
| 2018-10-17 | Jesuit High School | 3200m | 12:00.2 | 12th · 3rd on team | 124.3 | -0.034 | ★PR ★CR SR CSR |
| 2018-10-10 | Willow Hills Reservoir Course | 3400m | 14:08.9 | 14th · 4th on team | 120.0 | +0.043 | PR CR SR CSR |
| 2018-09-29 | Haggin Oaks Golf Course | 5000m | 20:05.4 | 53rd · 3rd on team | 122.3 | -0.015 | PR CR SR CSR |
| 2018-09-22 | Elkhorn Golf Course | 5000m | 20:37.7 | 85th · 3rd on team | 118.3 | -0.016 | SR CSR |
| 2018-09-15 | Silverlakes Sports Park | 4828m | 18:47.2 | 25th · 3rd on team | 126.2 | -0.013 | PR CR SR CSR RSR |
| 2018-09-08 | Willow Hills Reservoir Course | 3379m | 15:30.3 | 22nd · 6th on team | 108.9 | +0.043 | SR CSR |
| 2018-09-01 | Lagoon Valley Park | 4828m | 20:44 | 16th · 3rd on team | 121.2 | +0.056 | PR CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Willow Hills Reservoir Course | 5000m | 23:30.5 | 63rd · 7th on team | 109.7 | +0.045 | |
| 2017-11-04 | Calaveras County Fairgrounds | 4828m | 22:30.3 | 80th · 6th on team | 111.6 | +0.065 | PR CR SR CSR |
| 2017-10-20 | Mt. San Antonio College | 4715m | 22:29 | 88th · 7th on team | 109.0 | +0.077 | ★PR ★CR SR CSR |
| 2017-10-14 | Willow Hills Reservoir Course | 3400m | 14:59.7 | 2nd · 1st on team | 113.4 | +0.043 | PR CR SR CSR |
| 2017-09-30 | Haggin Oaks Golf Course | 5000m | 20:40.4 | 84th · 5th on team | 118.8 | -0.015 | CR CSR |
| 2017-09-23 | Elkhorn Golf Course | 5000m | 20:24.1 | 32nd · 5th on team | 118.9 | -0.016 | PR ★CR SR CSR RSR |
| 2017-09-16 | Willow Hills Reservoir Course | 5000m | 22:02 | 30th · 5th on team | 116.5 | +0.045 | PR CR SR CSR RSR |
| 2017-09-09 | Willow Hills Reservoir Course | 3379m | 14:46 | 10th · 4th on team | 114.2 | +0.043 | ★PR ★CR SR CSR |
| 2017-09-02 | Lagoon Valley Park | 3218m | 14:55.1 | 17th · 6th on team | 115.2 | +0.121 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-22 | Gibson Ranch | 3218m | 12:56.3 | 7th · 4th on team | 132.7 | +0.025 | ★PR ★CR SR CSR |
| 2016-10-08 | Granite Park | 2253m | 8:11.4 | 2nd · 1st on team | 134.9 | -0.029 | ★PR ★CR ★R SR CSR RSR |
| 2016-09-03 | Lagoon Valley Park | 2414m | 9:15 | 3rd · 2nd on team | 129.6 | -0.015 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | 2025 George Fox University NCAA Final Qualifier | 1500m | 4:41.43 | 11th · 3rd on team | 113.9 | -0.038 | ★PR SR RSR |
| 2025-05-10 | Meet results → | Women's 5000 Meters | 18:00.11 | 13th · 5th on team | — | — | ★PR SR |
| 2025-05-03 | Oregon State High Performance | 1500m | 4:48.69 | 51st · 6th on team | 111.1 | -0.040 | |
| 2025-04-18 | Bryan Clay Invitational | 5000m | 18:07.12 | 53rd · 1st on team | 107.8 | -0.048 | |
| 2025-04-18 | Bryan Clay Invitational | 1500m | 4:49.37 | 35th · 1st on team | 109.9 | -0.048 | |
| 2025-03-29 | 2025 Pacific Open | 1500m | 4:50.46 | 6th · 2nd on team | 111.5 | -0.029 | |
| 2025-03-21 | 2025 Oregon Preview | 1500m | 4:47.62 | 54th · 4th on team | 112.8 | -0.035 | SR RSR |
| 2025-03-08 | L&C - Electric Forest Open | 5000m | 18:37.6 | 3rd · 1st on team | 106.9 | -0.041 | |
| 2025-02-21 | 2025 MPSF Indoor T&F Championships | 1mile | 5:27.01 | 31st · 6th on team | 106.8 | -0.036 | |
| 2025-02-21 | 2025 MPSF Indoor T&F Championships | 5000m | 18:05.8 | 23rd · 4th on team | 110.9 | -0.036 | ★PR SR |
| 2025-02-09 | Portland Indoor #2 | 1mile | 5:15.79 | 7th · 3rd on team | 111.0 | -0.040 | SR RSR |
| 2025-01-26 | Portland Indoor #1 | 1mile | 5:24.98 | 5th · 2nd on team | 107.9 | -0.040 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | L&C Portland Distance Carnival | 1500m | 4:46.69 | 8th · 1st on team | 112.5 | -0.041 | PR SR |
| 2024-05-04 | Portland Twilight Results | 5000m | 18:17.34 | 26th · 8th on team | 108.9 | -0.041 | PR SR |
| 2024-04-27 | Oregon State High Performance | 1500m | 4:54.6 | 12th · 1st on team | 109.6 | -0.040 | |
| 2024-03-23 | Oregon Preview | 5000m | 18:32.81 | 17th · 2nd on team | 108.2 | -0.035 | |
| 2024-03-16 | L&C Electric Forest Collegiate Open | 1500m | 4:52.79 | 9th · 5th on team | 109.6 | -0.041 | SR |
| 2024-03-02 | Linfield Erik Anderson Icebreaker Memorial Invitational | 1500m | 5:02.51 | 12th · 6th on team | 107.1 | -0.035 | SR |
| 2024-02-26 | 2024 MPSF Indoor Track & Field Championships | 3000m | 10:47.71 | 32nd · 7th on team | 109.2 | -0.036 | SR |
| 2024-02-04 | Portland Indoor #2 | 1mile | 5:09.49 | 1st · 1st on team | 113.5 | -0.040 | ★PR SR RSR |
| 2024-01-27 | 2024 UW Invitational | 1mile | 5:14.29 | 103rd · 8th on team | 109.5 | -0.046 | PR SR |
| 2024-01-27 | 2024 UW Invitational | 5000m | 18:18.27 | 32nd · 1st on team | 107.8 | -0.046 | PR SR |
| 2024-01-21 | Portland Indoor #1 | 1mile | 5:16.53 | 4th · 2nd on team | 110.9 | -0.040 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | Portland Distance Carnival | 1500m | 5:03.18 | 40th · 8th on team | 106.9 | -0.041 | |
| 2023-05-06 | Portland Twilight | 5000m | 18:28.32 | 34th · 5th on team | 108.1 | -0.041 | PR SR |
| 2023-04-28 | OSU HP Meet | 1500m | 4:51.5 | 23rd · 3rd on team | 110.9 | -0.040 | PR SR RSR |
| 2023-04-15 | L&C Larry Byerly Invite | 1500m | 4:52.76 | 25th · 3rd on team | 109.8 | -0.041 | PR SR |
| 2023-04-01 | Pacific University Open | 5000m | 19:03.67 | 10th · 2nd on team | 107.4 | -0.029 | PR SR |
| 2023-03-18 | L&C Spring Break Open | 1500m | 4:53.93 | 10th · 5th on team | 108.9 | -0.041 | PR SR |
| 2023-02-18 | Mountain Pacific Sports Federation Indoor Track & Field Championships | 3000m | 10:46.21 | 20th · 2nd on team | 109.5 | -0.036 | ★PR SR |
| 2023-02-05 | Portland Indoor #2 | 1mile | 5:19.55 | 10th · 4th on team | 110.1 | -0.040 | PR SR RSR |
| 2023-01-22 | University Portland Indoor #1 | 1mile | 5:22.84 | 10th · 2nd on team | 109.0 | -0.040 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-09 | Capitol Athletic League Finals | 800m | 2:19.88 | 3rd · 1st on team | 134.7 | -0.018 | ★PR SR RSR |
| 2021-06-09 | Capitol Athletic League Finals | 3200m | 12:22.56 | 4th · 3rd on team | 122.2 | -0.018 | ★PR SR |
| 2021-05-25 | Capitol Athletic League Meet #2 | 800m | 2:21.42 | 3rd · 1st on team | 133.2 | -0.018 | SR RSR |
| 2021-05-22 | Dublin Social Distance Fiesta #3 | 800m | 2:24.13 | 10th · 1st on team | 128.0 | -0.038 | SR |
| 2021-05-22 | Dublin Social Distance Fiesta #3 | 1600m | 5:22.33 | 39th · 3rd on team | 127.3 | -0.038 | ★PR SR |
| 2021-05-18 | Capitol Athletic League Meet #1 | 400m | 1:03.93 | 8th · 2nd on team | — | -0.017 | SR |
| 2021-05-18 | Capitol Athletic League Meet #1 | 800m | 2:30.29 | 5th · 1st on team | 125.8 | -0.017 | |
| 2021-05-05 | Del Campo v. Rio Americano Dual | 800m | 2:26.45 | 1st · 1st on team | 128.8 | -0.018 | SR RSR |
| 2021-05-05 | Del Campo v. Rio Americano Dual | 3200m | 13:03.8 | 1st · 1st on team | 116.3 | -0.018 | PR SR |
| 2021-04-23 | CB vs Rio Americano | 1600m | 5:33.54 | 1st · 1st on team | 127.1 | -0.008 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-01 | Golden West Invitational | 800m | 2:20.09 | 3rd · 1st on team | 133.9 | -0.018 | PR SR RSR |
| 2019-05-18 | CIF Sac-Joaquin Section Masters 2019 | 800m | 2:20.33 | 20th · 1st on team | 132.5 | -0.026 | PR SR |
| 2019-05-09 | CIF Sac-Joaquin Section Division III Championships | 800m | 2:23.64 | 11th · 2nd on team | 130.4 | -0.020 | |
| 2019-05-09 | CIF Sac-Joaquin Section Division III Championships | 800m | 2:21.1 | 10th · 1st on team | 132.7 | -0.020 | PR SR RSR |
| 2019-05-02 | Capital Athletic League Championships | 800m | 2:22.7 | 4th · 2nd on team | 131.8 | -0.015 | PR SR RSR |
| 2019-04-26 | SacTown Races | 800m | 2:25.99 | 2nd · 1st on team | 127.9 | -0.024 | |
| 2019-04-26 | SacTown Races | 200m | 30.38 | 19th · 3rd on team | — | -0.024 | |
| 2019-04-23 | CAL Center Meet #2 | 200m | 29.51 | 21st · 3rd on team | — | -0.018 | SR |
| 2019-04-23 | CAL Center Meet #2 | 400m | 1:03.9 | 4th · 1st on team | — | -0.018 | ★PR SR |
| 2019-04-13 | Halden Invitational | 800m | 2:25.39 | 5th · 3rd on team | 128.0 | -0.026 | SR RSR |
| 2019-04-09 | CAL Center Meet #1 | 800m | 2:30.72 | 7th · 2nd on team | 125.6 | -0.009 | |
| 2019-04-06 | Thunder Invitational | 800m | 2:26.74 | 8th · 1st on team | 127.2 | -0.024 | SR RSR |
| 2019-03-22 | Bronco Roundup Distance/Pole Vault Carnival | 800m | 2:30.24 | 18th · 2nd on team | 123.5 | -0.028 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-18 | Sac Joaquin Section Division II-III Prelims & Finals | 800m | 2:24.8 | 13th · 4th on team | 129.4 | -0.017 | PR SR RSR |
| 2018-05-18 | Sac Joaquin Section Division II-III Prelims & Finals | 800m | 2:23.45 | 11th · 3rd on team | 130.6 | -0.017 | PR SR RSR |
| 2018-04-27 | Sheldon Distance Carnival | 800m | 2:26.2 | 1st · 1st on team | 126.1 | -0.031 | PR SR RSR |
| 2018-04-21 | Halden Invitational | 800m | 2:27.94 | 11th · 3rd on team | 125.7 | -0.026 | PR SR RSR |
| 2018-04-19 | CAL Center Meet #2 | 200m | 29.36 | 9th · 1st on team | — | -0.010 | ★PR SR |
| 2018-04-19 | CAL Center Meet #2 | 400m | 1:04.56 | 5th · 2nd on team | — | -0.010 | PR SR |
| 2018-04-14 | Bella Vista Bronco Invitational | 400m | 1:04.95 | 16th · 1st on team | — | -0.036 | PR SR |
| 2018-04-14 | Bella Vista Bronco Invitational | 200m | 29.42 | 26th · 1st on team | — | -0.036 | PR SR |
| 2018-04-07 | Thunder Invitational | 1600m | 5:50.69 | 15th · 1st on team | 119.5 | -0.024 | PR SR |
| 2018-03-23 | Bronco Roundup Distance/Pole Vault Carnival | 800m | 2:30.26 | 12th · 2nd on team | 122.6 | -0.036 | SR RSR |
| 2018-03-17 | Husky Invitational | 800m | 2:31.13 | 13th · 3rd on team | 122.5 | -0.031 | SR RSR |
| 2018-03-10 | 4th Annual Randy Sturgeon Invitational | 400m | 1:04.98 | 6th · 1st on team | — | -0.027 | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-07-30 | USATF National Junior Olympic Championships | 1500m | 5:10.44 | 40th · 1st on team | 84.7 | -0.015 | PR SR |
| 2017-07-30 | USATF National Junior Olympic Championships | 800m | 2:29.29 | 42nd · 1st on team | 84.4 | -0.015 | PR SR |
| 2017-07-30 | USATF National Junior Olympic Championships | 3000m | 12:04.16 | 25th · 1st on team | 78.9 | -0.015 | PR SR |
| 2017-07-09 | USATF Region 14 Junior Olympic Championships | 1500m | 5:13.4 | 3rd · 1st on team | 82.8 | -0.028 | PR SR |
| 2017-07-09 | USATF Region 14 Junior Olympic Championships | 800m | 2:36.51 | 4th · 1st on team | 79.5 | -0.028 | |
| 2017-07-09 | USATF Region 14 Junior Olympic Championships | 3000m | 12:37.73 | 3rd · 2nd on team | 74.5 | -0.028 | PR SR |
| 2017-05-21 | Stockton Saints Invitational | 1500m | 5:20.51 | 2nd · 1st on team | 130.4 | -0.027 | PR SR RSR |
| 2017-05-21 | Stockton Saints Invitational | 800m | 2:35.29 | 2nd · 1st on team | 129.9 | -0.027 | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-12 | USATF Pacific Association Youth Championship | 800m | 2:44.19 | 21st · 2nd on team | 121.6 | -0.035 | PR R SR RSR |
| 2016-06-12 | USATF Pacific Association Youth Championship | 400m | 1:08.43 | 24th · 2nd on team | — | -0.035 | PR SR |