Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-31 | Ivey Redmon Sports Complex | 5000m | 23:26.5 | 61st · 4th on team | 106.6 | -0.8% | |
| 2025-10-25 | Ivey Redmon Sports Complex | 5000m | 25:23.4 | 47th · 7th on team | 97.9 | -0.8% | |
| 2025-10-04 | Hagan-Stone Park | 5000m | 23:08.2 | 35th · 2nd on team | 107.6 | -1.5% | ★CR CSR |
| 2025-09-05 | Ivey Redmon Sports Complex | 5000m | 22:57.1 | 36th · 3rd on team | 108.4 | -0.8% | ★PR ★CR SR CSR RSR |
| 2025-08-28 | Ivey Redmon Sports Complex | 5000m | 23:46.1 | 39th · 3rd on team | 102.4 | -0.8% | PR CR SR CSR |
| 2025-08-23 | Ivey Redmon Sports Complex | 3200m | 14:54.7 | 34th · 2nd on team | 102.7 | -0.2% | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Ivey Redmon Sports Complex | 5000m | 27:45.6 | 117th · 6th on team | 89.9 | -0.8% | |
| 2024-10-26 | Ivey Redmon Sports Complex | 5000m | 28:20.5 | 34th · 4th on team | 89.5 | -0.8% | |
| 2024-10-11 | Ivey Redmon Sports Complex | 5000m | 26:50.5 | 45th · 3rd on team | 93.4 | -0.8% | CR CSR |
| 2024-10-05 | Hagan-Stone Park | 5000m | 26:19.7 | 94th · 5th on team | 95.8 | -1.5% | PR CR R SR CSR RSR |
| 2024-09-21 | McAlpine Creek Park | 5000m | 26:56.4 | 139th · 5th on team | 92.3 | -1.6% | PR ★CR R SR CSR RSR |
| 2024-09-03 | Ivey Redmon Sports Complex | 3200m | 16:48.9 | 13th · 2nd on team | 91.8 | -0.2% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | NCHSAA 2A Central Regional | 800m | 2:45.51 | 6th · 1st on team | 110.9 | +0.5% | SR RSR |
| 2026-04-30 | Greater Triad 1A/2A Conference Championships | 400m | 1:07.92 | 2nd · 2nd on team | — | -0.3% | ★PR SR |
| 2026-04-16 | Bishop McGuinness Home Meet | 400m | 1:08.13 | 2nd · 1st on team | — | -0.1% | PR SR |
| 2026-01-20 | Greater Triad & NW Piedmont & Catawba Shores Conference Championships | 1000m | 3:50.96 | 3rd · 3rd on team | 101.3 | -1.6% | |
| 2026-01-20 | Greater Triad & NW Piedmont & Catawba Shores Conference Championships | 1600m | 6:30.4 | 2nd · 2nd on team | 103.0 | -1.6% | |
| 2026-01-12 | Mighty Vikings Invitational | 1600m | 6:32.62 | 8th · 2nd on team | 102.4 | -1.6% | |
| 2026-01-12 | Mighty Vikings Invitational | 1000m | 3:48.41 | 7th · 3rd on team | 102.4 | -1.6% | |
| 2025-12-12 | NW Cabarrus December Invitational | 1000m | 3:40.45 | 8th · 2nd on team | 106.2 | -1.6% | ★PR SR RSR |
| 2025-12-04 | Forsyth County Series | 1000m | 3:41.8 | 3rd · 2nd on team | 105.6 | -1.6% | PR SR |
| 2025-12-02 | Phoenix Academy Invitational | 1600m | 6:20.17 | 14th · 2nd on team | 105.6 | -1.6% | ★PR SR RSR |
| 2025-11-20 | NW Cabarrus November Invitational | 1000m | 3:52.94 | 10th · 4th on team | 100.5 | -1.6% | PR SR RSR |
| 2025-11-15 | NCRunners Elite Dash for Doobie | 3200m | 14:25.74 | 185th · 3rd on team | 100.2 | -1.2% | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | NCHSAA 1A Midwest Regional | 800m | 2:39.68 | 5th · 1st on team | 113.9 | -0.3% | ★PR ★R SR RSR |
| 2025-04-28 | Northwest Piedmont 1A Track & Field Championships | 800m | 2:41.73 | 2nd · 2nd on team | 112.8 | -0.3% | R RSR |
| 2025-04-26 | Carolina Distance Carnival | 800m | 2:41.68 | 132nd · 1st on team | 111.2 | -1.8% | PR R SR RSR |
| 2025-04-16 | North Stokes Home Meet #3 | 800m | 2:47.36 | 1st · 1st on team | 109.0 | -0.3% | PR R SR RSR |
| 2025-03-15 | Greensboro Gladiators Invitational | 800m | 2:55.88 | 5th · 2nd on team | 103.9 | 0.0% | PR R SR RSR |
| 2025-01-30 | Foothills 2A, Northwest 1A & NW Piedmont 1A Conference Championships | 1000m | 3:58.59 | 3rd · 2nd on team | 99.4 | -1.4% | PR R SR RSR |
| 2025-01-20 | Hofmeister Invitational | 500m | 1:39.71 | 16th · 1st on team | — | -1.4% | ★PR SR |
| 2024-12-09 | Jace's Journey Holiday Invitational | 1000m | 4:02.4 | 21st · 1st on team | 98.0 | -1.4% | PR R SR RSR |
| 2024-11-26 | Turkey Invitational | 1000m | 4:05.11 | 15th · 1st on team | 96.9 | -1.4% | |
| 2024-11-23 | Forsyth County Series | 1000m | 4:02.84 | 9th · 2nd on team | 97.8 | -1.4% | PR R SR RSR |
| 2024-11-12 | Parkland Polar Bear #1 | 300m | 53.78 | 21st · 8th on team | — | +0.3% | SR |
| 2024-11-12 | Parkland Polar Bear #1 | 500m | 1:40.28 | 10th · 4th on team | — | +0.3% | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-03-14 | Ledford Home Meet #1 | 100m | 15.44 | 10th · 1st on team | — | +1.1% | |
| 2024-03-14 | Ledford Home Meet #1 | 200m | 32.14 | 13th · 4th on team | — | +1.1% | |
| 2024-03-02 | Reagan Invite | 100m | 15.08 | 43rd · 6th on team | — | -1.7% | SR |
| 2024-03-02 | Reagan Invite | 400m | 1:15.34 | 31st · 8th on team | — | -1.7% | PR SR |
| 2024-03-02 | Reagan Invite | 200m | 31.94 | 43rd · 7th on team | — | -1.7% | SR |
| 2024-01-23 | Foothills 2A, Mid-State 2A, Northwest 1A, NW Piedmont 1A | lj | 11-05.00 | — | — | -1.4% | |
| 2023-12-07 | Forsyth County Series | lj | 11-02.00 | — | — | -1.4% | |
| 2023-12-07 | Forsyth County Series | 300m | 52.33 | 27th · 2nd on team | — | -1.4% | ★PR SR |
| 2023-11-30 | Titan Clash I | 300m | 53.28 | 33rd · 2nd on team | — | -1.4% | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-24 | Northwest Piedmont 1A Track & Field Championships | 200m | 31.24 | 11th · 2nd on team | — | -0.3% | ★PR SR |
| 2023-04-24 | Northwest Piedmont 1A Track & Field Championships | 100m | 14.64 | 7th · 2nd on team | — | -0.3% | ★PR SR |