Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-25 | Bruton HS | 5000m | 24:12.5 | 16th · 3rd on team | 104.7 | -2.9% | ★PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-29 | South Atlantic Outdoor Championship | 400m | 58.46 | 15th · 5th on team | — | +1.2% | |
| 2026-04-29 | South Atlantic Outdoor Championship | 200m | 25.15 | 15th · 3rd on team | — | +1.2% | ★PR SR |
| 2026-04-29 | South Atlantic Outdoor Championship | 400m | 59.74 | 19th · 7th on team | — | +1.2% | |
| 2026-04-02 | High Point VertKlasse Meeting | 400m | 58.39 | 11th · 1st on team | — | 0.0% | |
| 2026-04-02 | High Point VertKlasse Meeting | 200m | 25.41 | 38th · 4th on team | — | 0.0% | SR |
| 2026-03-26 | Raleigh Relays | 400m | 57.66 | 84th · 3rd on team | — | -1.0% | SR |
| 2025-12-12 | 'Twas the Meet Before Christmas | 200m | 25.64 | 1st · 1st on team | — | -1.6% | SR |
| 2025-12-07 | Meet results → | Women 200 Meter . | 25.77 | 10th · 1st on team | — | — | ★PR SR |
| 2025-12-06 | Visit Winston-Salem College Kick-off | 400m | 58.61 | 9th · 2nd on team | — | -1.6% | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-30 | South Atlantic Outdoor Championship | 200m | 25.16 | 21st · 2nd on team | — | -0.1% | |
| 2025-04-30 | South Atlantic Outdoor Championship | 400m | 58.49 | 21st · 4th on team | — | -0.1% | |
| 2025-03-22 | 49er Classic | 200m | 25.16 | 19th · 2nd on team | — | -0.7% | PR SR |
| 2025-03-22 | 49er Classic | 400m | 57.55 | 9th · 2nd on team | — | -0.7% | ★PR SR |
| 2025-03-02 | South Atlantic Indoor T&F Championships | 400m | 1:00 | 23rd · 7th on team | — | -1.4% | |
| 2025-03-02 | South Atlantic Indoor T&F Championships | 200m | 26.12 | 23rd · 2nd on team | — | -1.4% | SR |
| 2025-02-07 | Camel City Sprints | 400m | 1:00.88 | 15th · 4th on team | — | -1.4% | |
| 2025-02-07 | Camel City Sprints | 200m | 26.59 | 23rd · 2nd on team | — | -1.4% | |
| 2025-01-31 | Carolina Challenge | 400m | 59.54 | 7th · 1st on team | — | -1.6% | SR |
| 2024-12-07 | Visit Winston-Salem College Kickoff | 200m | 26.29 | 3rd · 1st on team | — | -1.4% | SR |
| 2024-12-07 | Visit Winston-Salem College Kickoff | 400m | 59.69 | 7th · 1st on team | — | -1.4% | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-02 | South Atlantic Outdoor Championship | 400m | 1:01.7 | 24th · 5th on team | — | -0.1% | SR |
| 2024-04-27 | 2024 Charlotte Invite | 400m | 1:01.71 | 21st · 1st on team | — | -0.7% | SR |
| 2024-04-27 | 2024 Charlotte Invite | 200m | 26.77 | 30th · 3rd on team | — | -0.7% | |
| 2024-04-06 | VertKlasse Meeting | 400m | 1:02.66 | 20th · 2nd on team | — | 0.0% | SR |
| 2024-02-02 | South Carolina Invitational - Garnet | 200m | 26.42 | 22nd · 4th on team | — | -1.6% | SR |
| 2024-01-20 | Carolina Challenge | 200m | 26.76 | 19th · 2nd on team | — | -1.6% | SR |
| 2024-01-20 | Carolina Challenge | 400m | 1:02.69 | 10th · 1st on team | — | -1.6% | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-04 | 2023 SAC Outdoor Track and Field Championships | 400m | 1:02.59 | 25th · 4th on team | — | 0.0% | |
| 2023-04-15 | Electric City Invitational | 400m | 1:01.73 | 17th · 4th on team | — | 0.0% | SR |
| 2023-04-15 | Electric City Invitational | 200m | 26.22 | 15th · 3rd on team | — | 0.0% | SR |
| 2023-03-18 | 2023 Charlotte 49er Classic | 400m | 1:03.98 | 31st · 4th on team | — | -0.7% | |
| 2023-02-26 | South Atlantic Indoor TandF Championships | 200m | 26.82 | 29th · 6th on team | — | -1.4% | SR |
| 2023-02-26 | South Atlantic Indoor TandF Championships | 400m | 1:02.24 | 28th · 8th on team | — | -1.4% | SR |
| 2023-02-17 | USC Indoor Open | 400m | 1:03.05 | 26th · 3rd on team | — | -1.6% | |
| 2023-02-04 | Camel City Invitational | 400m | 1:02.48 | 14th · 3rd on team | — | -1.4% | SR |
| 2023-02-04 | Camel City Invitational | 200m | 27.02 | 23rd · 1st on team | — | -1.4% | SR |
| 2023-01-22 | COROS Collegiate Challenge | 200m | 27.26 | 9th · 3rd on team | — | -1.4% | SR |
| 2023-01-22 | COROS Collegiate Challenge | 400m | 1:02.55 | 7th · 2nd on team | — | -1.4% | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | VHSL 5A State Championships | 200m | 26.32 | 26th · 1st on team | — | -0.9% | |
| 2022-05-20 | VHSL Class 5B Outdoor Championships | lj | FOUL | — | — | -0.7% | |
| 2022-05-20 | VHSL Class 5B Outdoor Championships | 400m | 1:00.34 | 5th · 1st on team | — | -0.7% | SR |
| 2022-05-20 | VHSL Class 5B Outdoor Championships | 200m | 26.52 | 4th · 2nd on team | — | -0.7% | |
| 2022-05-20 | VHSL Class 5B Outdoor Championships | 200m | 26.25 | 1st · 1st on team | — | -0.7% | |
| 2022-04-30 | Gloucester HS Track Classic | lj | FOUL | — | — | -0.7% | |
| 2022-04-30 | Gloucester HS Track Classic | 200m | 26.03 | 4th · 1st on team | — | -0.7% | |
| 2022-04-30 | Gloucester HS Track Classic | 400m | 1:00.63 | 4th · 1st on team | — | -0.7% | |
| 2022-03-19 | adidas Indoor Nationals | 200m | 25.88 | 15th · 3rd on team | — | -1.0% | SR |
| 2022-03-19 | adidas Indoor Nationals | 400m | 1:00.57 | 13th · 1st on team | — | -1.0% | SR |
| 2022-02-26 | VHSL Class 5 State Indoor Track & Field Championships | 500m | 1:19.57 | 7th · 1st on team | — | -1.0% | ★PR SR |
| 2022-02-26 | VHSL Class 5 State Indoor Track & Field Championships | 300m | 41.59 | 10th · 1st on team | — | -1.0% | ★PR SR |
| 2022-02-12 | VHSL Class 5 Region B Championship | lj | FOUL | — | — | 0.0% | |
| 2022-02-12 | VHSL Class 5 Region B Championship | 300m | 41.79 | 1st · 1st on team | — | 0.0% | PR SR |
| 2022-02-12 | VHSL Class 5 Region B Championship | 500m | 1:20.75 | 1st · 1st on team | — | 0.0% | PR SR |
| 2022-02-02 | Peninsula District Meet #4 | lj | 15-08.00 | — | — | 0.0% | |
| 2022-02-02 | Peninsula District Meet #4 | 300m | 42.64 | 1st · 1st on team | — | 0.0% | |
| 2022-01-19 | Peninsula District Meet #3 | lj | FOUL | — | — | 0.0% | |
| 2022-01-19 | Peninsula District Meet #3 | 55m | 7.56 | 3rd · 1st on team | — | 0.0% | ★PR SR |
| 2022-01-19 | Peninsula District Meet #3 | 300m | 42.44 | 3rd · 1st on team | — | 0.0% | PR SR |
| 2022-01-19 | Peninsula District Meet #3 | 500m | 1:21.66 | 3rd · 1st on team | — | 0.0% | PR SR |
| 2022-01-12 | Peninsula District Meet #2 | lj | 15-01.00 | — | — | 0.0% | |
| 2022-01-12 | Peninsula District Meet #2 | 500m | 1:23.76 | 2nd · 1st on team | — | 0.0% | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-19 | VHSL Group 4 State Championships | 400m | 59.26 | 3rd · 1st on team | — | -0.7% | PR SR |
| 2021-06-19 | VHSL Group 4 State Championships | 200m | 25.47 | 4th · 1st on team | — | -0.7% | PR SR |
| 2021-06-12 | VHSL Region 4A Championships | lj | 15-8.75 | — | — | -0.5% | |
| 2021-06-12 | VHSL Region 4A Championships | 400m | 59.39 | 3rd · 1st on team | — | -0.5% | PR SR |
| 2021-06-12 | VHSL Region 4A Championships | 200m | 25.6 | 3rd · 1st on team | — | -0.5% | PR SR |