Speed rating — all races
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-29 | South Atlantic Outdoor Championship | 400m | 56.32 | 6th · 2nd on team | — | -0.013 | |
| 2026-04-29 | South Atlantic Outdoor Championship | 200m | 24.72 | 10th · 1st on team | — | -0.013 | ★PR SR |
| 2026-04-29 | South Atlantic Outdoor Championship | 400m | 56.01 | 5th · 1st on team | — | -0.013 | ★PR SR |
| 2026-04-29 | South Atlantic Outdoor Championship | 200m | 25.38 | 21st · 5th on team | — | -0.013 | |
| 2026-04-10 | Duke Invitational | 200m | 25.19 | 55th · 2nd on team | — | -0.038 | PR SR |
| 2026-04-10 | Duke Invitational | 400m | 56.6 | 29th · 1st on team | — | -0.038 | |
| 2026-03-26 | Raleigh Relays | 400m | 56.74 | 54th · 1st on team | — | -0.038 | |
| 2026-02-28 | South Atlantic Champs | 200m | 25.22 | 19th · 2nd on team | — | -0.040 | PR SR |
| 2026-02-28 | South Atlantic Champs | 400m | 56.26 | 5th · 1st on team | — | -0.040 | PR SR |
| 2026-02-28 | South Atlantic Champs | 400m | 56.44 | 6th · 2nd on team | — | -0.040 | |
| 2026-02-06 | Camel City Sprints | 400m | 57.28 | 14th · 1st on team | — | -0.040 | SR |
| 2025-12-07 | Meet results → | Women 400 Meter Seeded | 58.06 | 4th · 1st on team | — | — | ★PR SR |
| 2025-12-06 | Visit Winston-Salem College Kick-off | 400m | 58.09 | 6th · 1st on team | — | -0.040 | SR |
| 2025-12-06 | Visit Winston-Salem College Kick-off | 200m | 25.68 | 13th · 1st on team | — | -0.040 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-30 | South Atlantic Outdoor Championship | 400m | 56.34 | 11th · 1st on team | — | -0.026 | PR SR |
| 2025-04-30 | South Atlantic Outdoor Championship | 400m | 56.69 | 13th · 2nd on team | — | -0.026 | |
| 2025-04-12 | Duke Invitational | 400m | 56.45 | 30th · 1st on team | — | -0.038 | PR SR |
| 2025-03-29 | Raleigh Relays | 400m | 56.67 | 44th · 1st on team | — | -0.038 | |
| 2025-03-22 | 49er Classic | 400m | 56.63 | 5th · 1st on team | — | -0.033 | PR SR |
| 2025-03-02 | South Atlantic Indoor T&F Championships | 400m | 57.81 | 9th · 1st on team | — | -0.039 | PR SR |
| 2025-03-02 | South Atlantic Indoor T&F Championships | 400m | 58.5 | 11th · 2nd on team | — | -0.039 | |
| 2025-02-07 | Camel City Sprints | 400m | 59.3 | 8th · 1st on team | — | -0.039 | SR |
| 2025-01-31 | Carolina Challenge | 400m | 59.99 | 10th · 2nd on team | — | -0.041 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-02 | South Atlantic Outdoor Championship | 400m | 59.54 | 18th · 4th on team | — | -0.026 | |
| 2024-04-13 | Southside Power andand Fitness Invitational | 400m | 1:01.17 | 3rd · 1st on team | — | -0.026 | |
| 2024-04-13 | Southside Power andand Fitness Invitational | 200m | 26.53 | 15th · 1st on team | — | -0.026 | |
| 2024-03-16 | 49er Classic | 400m | 58.77 | 11th · 1st on team | — | -0.033 | PR SR |
| 2024-03-16 | 49er Classic | 200m | 26.28 | 47th · 2nd on team | — | -0.033 | PR SR |
| 2024-02-25 | South Atlantic Conference Indoor Championships | 400m | 59.4 | 14th · 4th on team | — | -0.039 | |
| 2024-02-25 | South Atlantic Conference Indoor Championships | 400m | 59.61 | 16th · 6th on team | — | -0.039 | |
| 2024-02-02 | South Carolina Invitational - Garnet | 200m | 26.41 | 21st · 3rd on team | — | -0.041 | PR SR |
| 2024-02-02 | South Carolina Invitational - Garnet | 400m | 59.09 | 6th · 2nd on team | — | -0.041 | PR SR |
| 2023-12-02 | Visit Winston-Salem College Kick-off | 400m | 1:00.53 | 10th · 2nd on team | — | -0.039 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-04 | 2023 SAC Outdoor Track and Field Championships | 400m | 1:00.23 | 19th · 1st on team | — | -0.026 | PR SR |
| 2023-05-04 | 2023 SAC Outdoor Track and Field Championships | 200m | 26.75 | 32nd · 6th on team | — | -0.026 | |
| 2023-04-15 | Electric City Invitational | 400m | 1:00.3 | 10th · 2nd on team | — | -0.026 | PR SR |
| 2023-04-15 | Electric City Invitational | 200m | 26.98 | 28th · 5th on team | — | -0.026 | |
| 2023-04-08 | Flames Invitational | 200m | 26.65 | 34th · 5th on team | — | -0.032 | PR SR |
| 2023-04-08 | Flames Invitational | 400m | 1:01.83 | 18th · 1st on team | — | -0.032 | PR SR |
| 2023-02-26 | South Atlantic Indoor TandF Championships | 400m | 1:02.61 | 29th · 9th on team | — | -0.039 | PR SR |
| 2023-02-17 | USC Indoor Open | 800m | 2:35.49 | 18th · 5th on team | 101.3 | -0.041 | ★PR ★R SR RSR |
| 2023-01-22 | COROS Collegiate Challenge | 200m | 27.78 | 11th · 4th on team | — | -0.039 | PR SR |
| 2023-01-22 | COROS Collegiate Challenge | 400m | 1:03.28 | 10th · 3rd on team | — | -0.039 | PR SR |