Speed rating — all races
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-23 | NCAA Division II Outdoor Track & Field Championships | 400mh | 1:00.82 | 23rd · 1st on team | — | -0.021 | |
| 2026-04-29 | South Atlantic Outdoor Championship | 400mh | 59.18 | 2nd · 1st on team | — | -0.013 | ★PR SR |
| 2026-04-29 | South Atlantic Outdoor Championship | 400mh | 1:01.8 | 7th · 2nd on team | — | -0.013 | |
| 2026-04-10 | Duke Invitational | 400mh | 1:02.57 | 21st · 1st on team | — | -0.038 | |
| 2026-03-26 | Raleigh Relays | 400mh | 1:01.34 | 19th · 1st on team | — | -0.038 | SR |
| 2026-02-28 | South Atlantic Champs | 800m | 2:20.48 | 19th · 6th on team | 111.8 | -0.040 | |
| 2025-12-12 | 'Twas the Meet Before Christmas | 400m | 1:03.91 | 1st · 1st on team | — | -0.040 | SR |
| 2025-12-12 | 'Twas the Meet Before Christmas | 800m | 2:16.1 | 1st · 1st on team | 115.4 | -0.040 | ★PR ★R SR RSR |
| 2025-12-07 | Meet results → | Women 400 Meter Seeded | 58.1 | 5th · 2nd on team | — | — | ★PR SR |
| 2025-12-06 | Visit Winston-Salem College Kick-off | 800m | 2:19.17 | 5th · 1st on team | 112.9 | -0.040 | PR R SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | NCAA Division II Outdoor Track & Field Championships | 400mh | 1:00.88 | 28th · 1st on team | — | -0.006 | |
| 2025-05-10 | Lenoir-Rhyne Last Chance andand Multi #1 | 400mh | 59.88 | 2nd · 1st on team | — | -0.026 | PR SR |
| 2025-04-30 | South Atlantic Outdoor Championship | 100mh | 14.09 | 7th · 3rd on team | — | -0.026 | ★PR SR |
| 2025-04-30 | South Atlantic Outdoor Championship | 400mh | 1:00.89 | 2nd · 2nd on team | — | -0.026 | |
| 2025-04-30 | South Atlantic Outdoor Championship | 400mh | 1:00.76 | 1st · 1st on team | — | -0.026 | |
| 2025-04-30 | South Atlantic Outdoor Championship | 100mh | 14.27 | 10th · 6th on team | — | -0.026 | |
| 2025-04-12 | Duke Invitational | 400mh | 1:00.65 | 11th · 1st on team | — | -0.038 | PR SR |
| 2025-04-12 | Duke Invitational | 100mh | 14.7 | 34th · 1st on team | — | -0.038 | |
| 2025-03-29 | Raleigh Relays | 100mh | 14.66 | 40th · 3rd on team | — | -0.038 | PR SR |
| 2025-03-29 | Raleigh Relays | 400mh | 1:01.1 | 15th · 1st on team | — | -0.038 | PR SR |
| 2025-03-02 | South Atlantic Indoor T&F Championships | 400m | 58.72 | 16th · 5th on team | — | -0.039 | PR SR |
| 2025-03-02 | South Atlantic Indoor T&F Championships | 400m | 58.52 | 12th · 3rd on team | — | -0.039 | ★PR SR |
| 2025-03-02 | South Atlantic Indoor T&F Championships | 60mh | 9.1 | 17th · 5th on team | — | -0.039 | ★PR SR |
| 2025-02-22 | JDL Last Chance Invitational | 400m | 59.21 | 4th · 1st on team | — | -0.039 | SR |
| 2025-02-08 | Camel City Distance | 800m | 2:26.1 | 28th · 1st on team | 108.7 | -0.039 | PR R SR RSR |
| 2024-12-07 | Boston University/Sharon Colyear-Danville Season Opener | 60mh | 9.32 | 3rd · 1st on team | — | -0.053 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-12 | Meet results → | Women's 400 Hurdles | 1:02.99 | 2nd · 2nd on team | — | — | ★PR SR |
| 2024-05-12 | LR Last Chance | 400mh | 1:02.78 | 1st · 1st on team | — | -0.026 | PR SR |
| 2024-05-02 | South Atlantic Outdoor Championship | 100mh | 14.75 | 14th · 4th on team | — | -0.026 | PR SR |
| 2024-05-02 | South Atlantic Outdoor Championship | 400mh | 1:02.79 | 4th · 3rd on team | — | -0.026 | PR SR |
| 2024-05-02 | South Atlantic Outdoor Championship | 400mh | 1:04.66 | 7th · 4th on team | — | -0.026 | |
| 2024-05-02 | South Atlantic Outdoor Championship | 100mh | 14.69 | 11th · 3rd on team | — | -0.026 | PR SR |
| 2024-04-13 | Southside Power andand Fitness Invitational | 100mh | 14.95 | 10th · 3rd on team | — | -0.026 | SR |
| 2024-04-13 | Southside Power andand Fitness Invitational | 400mh | 1:03.7 | 4th · 2nd on team | — | -0.026 | |
| 2024-03-30 | Raleigh Relays | 400mh | 1:03.01 | 19th · 1st on team | — | -0.038 | PR SR |
| 2024-03-30 | Raleigh Relays | 100mh | 15.11 | 46th · 2nd on team | — | -0.038 | SR |
| 2024-03-16 | 49er Classic | 100mh | 15.23 | 21st · 2nd on team | — | -0.033 | SR |
| 2024-02-25 | South Atlantic Conference Indoor Championships | 400m | 59.05 | 8th · 2nd on team | — | -0.039 | |
| 2024-02-25 | South Atlantic Conference Indoor Championships | 400m | 59.53 | 15th · 5th on team | — | -0.039 | |
| 2024-02-02 | South Carolina Invitational - Garnet | 400m | 58.97 | 5th · 1st on team | — | -0.041 | PR SR |
| 2024-01-27 | Camel City Invitational | 60mh | 9.34 | 24th · 1st on team | — | -0.039 | |
| 2024-01-20 | Carolina Challenge | 60mh | 9.36 | 44th · 3rd on team | — | -0.041 | |
| 2024-01-20 | Carolina Challenge | 60mh | 9.23 | 34th · 1st on team | — | -0.041 | PR SR |
| 2023-12-02 | Visit Winston-Salem College Kick-off | 400m | 1:01.46 | 13th · 3rd on team | — | -0.039 | SR |
| 2023-12-02 | Visit Winston-Salem College Kick-off | 60mh | 9.25 | 15th · 1st on team | — | -0.039 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-04 | 2023 SAC Outdoor Track and Field Championships | 400mh | 1:04.56 | 4th · 3rd on team | — | -0.026 | PR SR |
| 2023-05-04 | 2023 SAC Outdoor Track and Field Championships | 100mh | 14.87 | 11th · 1st on team | — | -0.026 | PR SR |
| 2023-05-04 | 2023 SAC Outdoor Track and Field Championships | 100mh | 15.05 | 14th · 2nd on team | — | -0.026 | |
| 2023-05-04 | 2023 SAC Outdoor Track and Field Championships | 400mh | 1:07.18 | 11th · 6th on team | — | -0.026 | |
| 2023-04-15 | Electric City Invitational | 400mh | 1:05.64 | 3rd · 1st on team | — | -0.026 | PR SR |
| 2023-04-15 | Electric City Invitational | 100mh | 15.17 | 8th · 2nd on team | — | -0.026 | PR SR |
| 2023-04-08 | Flames Invitational | 400m | 1:01.86 | 19th · 2nd on team | — | -0.032 | |
| 2023-04-08 | Flames Invitational | 100mh | 15.99 | 15th · 2nd on team | — | -0.032 | |
| 2023-04-07 | Meet results → | Women's 400 Hurdles | 1:06.9 | 9th · 2nd on team | — | — | PR SR |
| 2023-03-18 | 2023 Charlotte 49er Classic | 400mh | 1:14.95 | 29th · 2nd on team | — | -0.033 | PR SR |
| 2023-03-18 | 2023 Charlotte 49er Classic | 100mh | 15.48 | 19th · 2nd on team | — | -0.033 | PR SR |
| 2023-02-26 | South Atlantic Indoor TandF Championships | 60mh | 9.51 | 23rd · 4th on team | — | -0.039 | |
| 2023-02-26 | South Atlantic Indoor TandF Championships | 400m | 1:01.35 | 21st · 4th on team | — | -0.039 | PR SR |
| 2023-02-17 | USC Indoor Open | 800m | 2:35.3 | 17th · 4th on team | — | -0.041 | PR SR |
| 2023-02-17 | USC Indoor Open | 60mh | 9.63 | 31st · 2nd on team | — | -0.041 | |
| 2023-02-04 | Camel City Invitational | 60mh | 9.58 | 33rd · 2nd on team | — | -0.039 | |
| 2023-01-28 | Winter Classic | 60mh | 9.5 | 37th · 5th on team | — | -0.031 | |
| 2023-01-28 | Winter Classic | 60mh | 9.42 | 31st · 4th on team | — | -0.031 | PR SR |
| 2023-01-28 | Winter Classic | 400m | 1:01.37 | 17th · 2nd on team | — | -0.031 | PR SR |
| 2023-01-22 | COROS Collegiate Challenge | 60mh | 9.58 | 16th · 2nd on team | — | -0.039 | PR SR |
| 2023-01-22 | COROS Collegiate Challenge | 60mh | 9.46 | 15th · 1st on team | — | -0.039 | PR SR |