Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-06 | McAlpine Greenway Park | 8000m | 28:50.5 | 203rd · 9th on team | 96.4 | -0.004 | ★CR CSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 29:04.4 | 280th · 18th on team | 97.2 | +0.004 | ★CR CSR |
| 2023-09-15 | McAlpine Creek Park | 8000m | 27:56.2 | 50th · 7th on team | 100.1 | -0.004 | ★PR ★CR SR CSR RSR |
| 2023-09-09 | Southside Park | 8000m | 29:38.3 | 36th · 15th on team | 94.2 | -0.009 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-14 | Wingate University | 8000m | 28:53.6 | 23rd · 8th on team | 100.8 | +0.021 | ★CR CSR |
| 2022-10-07 | McAlpine Park | 8000m | 28:15.8 | 178th · 7th on team | 101.2 | — | PR ★CR SR CSR RSR |
| 2022-09-03 | Salisbury Community Park | 8000m | 30:04.5 | 91st · 29th on team | 97.7 | +0.035 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-01-16 | Ivey Redmon Sports Complex | 5000m | 19:31.9 | 22nd · 3rd on team | 107.7 | +0.010 | ★CR CSR |
| 2021-01-05 | Fisher Farm Park | 5000m | 19:13 | 6th · 3rd on team | 111.2 | +0.023 | ★CR CSR |
| 2020-12-22 | Union Academy | 5000m | 19:55 | 4th · 4th on team | 111.8 | +0.063 | |
| 2020-12-15 | Union Academy | 5000m | 19:42 | 2nd · 2nd on team | 112.9 | +0.063 | ★CR R CSR RSR |
| 2020-12-12 | Central Academy of Technology & Arts (CATA) | 5000m | 18:56 | 11th · 4th on team | 111.8 | +0.010 | ★PR ★CR R SR CSR RSR |
| 2020-12-05 | Parkwood Middle School | 5000m | 20:25 | 11th · 3rd on team | 110.8 | +0.081 | ★CR CSR |
| 2020-12-01 | Fisher Farm Park | 5000m | 19:49 | 8th · 3rd on team | 108.3 | +0.023 | PR CR SR CSR |
| 2020-11-23 | Union Academy | 5000m | 19:59.4 | 8th · 2nd on team | 111.4 | +0.063 | PR CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Fisher River Park | 5000m | 20:39 | 60th · 4th on team | 102.5 | +0.023 | ★CR CSR |
| 2019-10-22 | Fisher Farm Park | 5000m | 20:28 | 29th · 2nd on team | 103.5 | +0.023 | PR CR R SR CSR RSR |
| 2019-10-12 | Cuthbertson HS | 5000m | 20:49.4 | 53rd · 4th on team | 101.1 | +0.017 | PR ★CR R SR CSR RSR |
| 2019-08-31 | Metrolina Christian Academy | 5000m | 21:31 | 101st · 4th on team | 95.0 | -0.011 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-02 | South Atlantic Outdoor Championship | 3ksteeple | 10:49.25 | 21st · 9th on team | — | -0.026 | |
| 2024-04-13 | Southside Power andand Fitness Invitational | 3ksteeple | 10:33.2 | 6th · 3rd on team | — | -0.026 | ★PR SR |
| 2024-04-06 | VertKlasse Meeting | 1500m | 4:28.86 | 84th · 6th on team | 98.5 | -0.026 | SR |
| 2024-03-16 | 49er Classic | 800m | 2:07.7 | 71st · 4th on team | 100.2 | -0.033 | |
| 2024-02-17 | JDL Last Chance Invitational | 800m | 2:04.37 | 17th · 5th on team | 103.9 | -0.039 | SR RSR |
| 2024-01-27 | Camel City Invitational | 800m | 2:08.43 | 29th · 1st on team | 100.6 | -0.039 | SR |
| 2023-12-02 | Visit Winston-Salem College Kick-off | 1mile | 4:41.14 | 20th · 1st on team | 102.1 | -0.039 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-04 | 2023 SAC Outdoor Track and Field Championships | 800m | 2:09.95 | 38th · 10th on team | 99.6 | -0.026 | |
| 2023-04-15 | Electric City Invitational | 1500m | 4:23.31 | 38th · 3rd on team | 100.8 | -0.026 | ★PR SR |
| 2023-03-18 | 2023 Charlotte 49er Classic | 800m | 2:03.94 | 58th · 4th on team | 103.7 | -0.033 | ★PR SR RSR |
| 2023-02-26 | South Atlantic Indoor TandF Championships | 800m | 2:07.1 | 35th · 10th on team | 101.9 | -0.039 | |
| 2023-02-18 | JDL DMR Invitational | 800m | 2:07.09 | 21st · 1st on team | 101.9 | -0.039 | PR SR RSR |
| 2023-01-22 | COROS Collegiate Challenge | 1mile | 4:43.62 | 24th · 4th on team | 101.2 | -0.039 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-18 | NCHSAA 1A Midwest Regional | 800m | 2:19.58 | 8th · 2nd on team | 110.0 | -0.029 | |
| 2021-06-10 | PAC 7 Conference Championship | 800m | 2:16.79 | 4th · 1st on team | 111.9 | -0.032 | |
| 2021-05-20 | Donna Davis HS Invitational | 800m | 2:15.59 | 3rd · 2nd on team | 113.0 | -0.032 | PR ★R SR RSR |
| 2021-05-11 | Anson Meet #4, Albemarle & UA | 3200m | 12:01 | 1st · 1st on team | 103.2 | -0.025 | ★PR SR RSR |
| 2021-05-11 | Anson Meet #4, Albemarle & UA | 1600m | 5:54 | 4th · 3rd on team | 97.1 | -0.025 | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-09 | Anson Pre-Season Meet | 3200m | 13:21 | 1st · 1st on team | 93.1 | -0.025 | PR SR |
| 2020-03-06 | PAC-7 1A Pre-Conference | 800m | 2:35.67 | 14th · 3rd on team | 98.9 | -0.032 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-09 | MAC Last Chance | 800m | 2:41.96 | 27th · 1st on team | 94.2 | -0.033 | |
| 2019-04-05 | Union County Championship | 1600m | 6:05.17 | 27th · 3rd on team | 93.7 | -0.032 | |
| 2019-03-27 | CISAA Meet @ CLS 2 | 800m | 2:40.23 | 9th · 2nd on team | 95.7 | -0.028 | PR SR |
| 2019-03-27 | CISAA Meet @ CLS 2 | 1600m | 6:09.13 | 23rd · 3rd on team | 93.3 | -0.028 | |
| 2019-03-21 | Forest Hills Home Meet #1 | 1600m | 5:53.8 | 22nd · 3rd on team | 97.3 | -0.030 | ★PR R SR RSR |
| 2019-03-13 | CISAA Meet @ CLS 1 | 3200m | 13:29.75 | 3rd · 1st on team | 92.0 | -0.028 | PR R SR RSR |