Racecast

Ava Graham

New Hampshire (MA) · Fr · SWCCT DM · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 109.9 2024 TF season
Best race 137.6 XC
Races 68
Seasons 6 2019 — 2024

RankedNation #4929·NCAA DI #3142·NORTHEAST #392·AMERICA EAST #85·MA #501·Team #10 ?

Training paces & VO2max → critical speed 6:04/mi, fitted from 3 races in 2023

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2022 XC —

New Hampshire (MA) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-09-09 Coogan Cross Country Course 5000m 19:51.5 34th · 6th on team — +1.4% ★CR SR CSR

2021 XC 127.9

Bethel (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-05 Wickham Park 5000m 19:53 32nd · 2nd on team 130.3 +1.2% SR CSR RSR
2021-11-01 Wickham Park 5000m 20:47 6th · 2nd on team 125.5 +1.2% SR CSR RSR

2020 XC 134.8

Unattached (TX) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-12-04 Holmdel Park 5000m 19:33.4 28th · 17th on team 133.5 +2.0% ★CR CSR
2020-11-06 Bethel High School 5000m 18:53.8 2nd · 1st on team 136.3 +0.5% SR CSR RSR
2020-10-20 Bethel High School 5000m 19:17 1st · 1st on team 133.2 +0.5%
2020-10-06 Bethel High School 5000m 18:58.4 1st · 1st on team 136.1 +0.5% SR CSR RSR

2019 XC 135.4

CT (CT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-30 Van Cortlandt Park 5000m 18:50.8 26th · 4th on team 137.6 +2.6% ★CR ★R CSR RSR
2019-11-09 Wickham Park 5000m 18:46 6th · 1st on team 135.4 +1.2% ★PR ★CR SR CSR
2019-11-01 Wickham Park 5000m 18:54 4th · 1st on team 136.9 +1.2% CR R CSR RSR
2019-10-26 Wickham Park 5000m 19:10 1st · 1st on team 134.1 +1.2% CR CSR
2019-10-18 Bethel High School 5000m 18:49.9 3rd · 1st on team 135.6 +0.5% PR ★CR SR CSR
2019-10-12 Wickham Park 5000m 19:15 1st · 1st on team 132.3 +1.2% PR CR SR CSR
2019-09-28 Bowdoin Park 5000m 19:25 3rd · 1st on team 136.0 +3.9% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2024 TF 108.8

New Hampshire (MA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-04-20 George Davis Invitational 800m 2:21.64 10th · 1st on team 111.1 -0.2% SR RSR
2024-04-13 UMASS Commonwealth Invitational 1500m 4:59.73 13th · 1st on team 108.0 -0.5% ★PR SR RSR
2024-04-07 Jim Boulanger Invitational 1500m 5:00.59 2nd · 1st on team 107.4 -0.2% PR SR RSR

2023 TF 112.9

New Hampshire (MA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-02-09 UNH v UMass-Lowell v Vermont 800m 2:19.07 1st · 1st on team 114.9 -1.7% SR RSR
2023-01-28 Riverhawk Invitational 800m 2:20.65 15th · 1st on team 111.0 -1.7% SR
2023-01-22 Meet results → Women's 1000 Meters 3:04.86 3rd · 3rd on team 112.8 — ★PR SR RSR

2022 TF 127.8

Bethel (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-06-06 CIAC Combined State Open Championships 800m 2:19.07 7th · 1st on team 130.8 -1.3%
2022-06-01 CIAC Combined Class MM Championships 800m 2:20.77 1st · 1st on team 129.1 -1.3%
2022-06-01 CIAC Combined Class MM Championships 1600m 5:11.57 1st · 1st on team 129.5 -1.3% SR
2022-05-24 SWC Championship 800m 2:16.96 1st · 1st on team 134.6 0.0% ★PR SR RSR
2022-04-25 B&G - Immaculate, Bethel @ New Fairfield 800m 2:24.38 1st · 1st on team 129.7 +1.6% SR
2022-04-25 B&G - Immaculate, Bethel @ New Fairfield 1600m 5:23.36 1st · 1st on team 128.8 +1.6% SR
2022-02-19 CIAC Combined State Open Championships 1000m 3:02.17 5th · 1st on team 131.1 -0.2% ★PR SR RSR
2022-02-10 CIAC Combined Class M Championships 1000m 3:03.05 1st · 1st on team 130.5 -0.2% PR SR RSR
2022-02-05 SWC Indoor Track & Field Championships 1000m 3:05.49 1st · 1st on team 128.7 -0.2% PR SR RSR
2022-02-05 SWC Indoor Track & Field Championships 1600m 5:27.28 2nd · 1st on team 124.9 -0.2% SR
2022-01-19 SWC Developmental #2 1600m 5:30.22 1st · 1st on team 123.8 -0.2% SR RSR
2022-01-19 SWC Developmental #2 3200m 12:36.44 1st · 1st on team 116.6 -0.2% SR
2022-01-14 Bethel HS 8 Team Meet 1000m 3:14.79 1st · 1st on team 123.5 +0.5% SR RSR

2021 TF 127.4

Bethel (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-06-09 CIAC Combined State Open Championship 800m 2:18.54 9th · 1st on team 132.1 -1.3% RSR
2021-06-02 CIAC Combined Class MM Championship 3200m 11:45.97 3rd · 1st on team 124.4 -1.3% SR
2021-06-02 CIAC Combined Class MM Championship 800m 2:18.19 1st · 1st on team 132.0 -1.3% PR SR RSR
2021-05-24 SWC Girls Championship 800m 2:21.26 3rd · 1st on team 131.6 +0.6% PR SR RSR
2021-04-26 Bethel @New Fairfield 1600m 5:42.85 1st · 1st on team 122.5 +1.6%
2021-04-26 Bethel @New Fairfield 800m 2:31 1st · 1st on team 125.0 +1.6% PR SR RSR
2021-03-19 Bethel and New Milford 600m 1:42.58 1st · 1st on team — +0.5% ★PR SR
2021-03-11 Bethel vs Newtown 600m 1:43.53 1st · 1st on team — +0.5% PR SR
2021-03-04 Bethel vs. New Fairfield 1600m 5:33.82 1st · 1st on team 123.9 +0.5% SR RSR

2020 TF 129.4

Bethel (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-02-29 33rd New England Interscholastic Championships 2miles 11:26.21 12th · 1st on team 130.6 -1.8% SR
2020-02-22 CIAC Combined State Open Championships 3200m 11:11.58 4th · 1st on team 131.9 -0.2% SR RSR
2020-02-15 CIAC Combined Class M Championships 3200m 11:19.8 3rd · 1st on team 130.3 -0.2% SR
2020-02-08 SWC Indoor Track & Field Championships 1600m 5:21.96 2nd · 1st on team 127.9 -0.2% SR
2020-01-11 38th YALE INTERSCHOLASTIC TRACK CLASSIC 3000m 10:26.78 12th · 1st on team 131.4 -2.4% ★PR SR RSR
2020-01-04 SWC Development #1 3200m 11:37.29 1st · 1st on team 127.2 -0.9% SR
2020-01-04 SWC Development #1 1600m 5:29.82 1st · 1st on team 125.4 -0.9% SR
2019-12-21 35th Annual Reindeer Relays 3000m 10:48 1st · 1st on team 130.8 +2.0% SR RSR

2019 TF 129.2

Bethel (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-06-16 2019 New Balance Nationals Outdoor 3000m 10:28.23 18th · 1st on team 130.7 -1.4% PR SR
2019-06-16 2019 New Balance Nationals Outdoor 2miles 11:11.62 19th · 1st on team 131.9 -1.4% ★PR SR
2019-06-08 74th New England Interscholastic Track and Field Championships 1600m 5:05.85 11th · 1st on team 134.1 -0.6%
2019-06-03 CIAC Combined State Open Championship 1600m 5:04.99 6th · 1st on team 134.1 -1.3% ★PR SR
2019-05-22 SWC Outdoor Track and Field Championship 1600m 5:06.78 3rd · 1st on team 135.1 +0.6% R RSR
2019-05-22 SWC Outdoor Track and Field Championship 3200m 11:20.45 3rd · 1st on team 131.4 +0.6%
2019-05-11 Glen Loucks Games 3200m 10:57.36 8th · 1st on team 133.3 -2.1% ★PR R SR RSR
2019-05-04 Middletown Outdoor Track and Field Invite Varsity 1600m 5:06.22 3rd · 1st on team 132.9 -1.0% PR R SR RSR
2019-05-04 Middletown Outdoor Track and Field Invite Varsity 3200m 11:00.17 2nd · 1st on team 132.6 -1.0% PR SR
2019-03-02 New England Indoor Track & Field Championships 2miles 11:19.24 11th · 1st on team 132.4 -1.8% PR R SR RSR
2019-02-16 CIAC Combined State Open Championships 3200m 11:15.04 6th · 1st on team 131.7 -0.2% PR R SR RSR
2019-02-09 CIAC Combined Class M Championships 1000m 3:12.8 4th · 1st on team 123.8 -0.2% PR R SR RSR
2019-02-09 CIAC Combined Class M Championships 3200m 11:32.88 2nd · 1st on team 128.3 -0.2% PR R SR RSR
2019-01-23 SWC Developmental 2 3200m 12:00.64 1st · 1st on team 123.5 -0.9% PR R SR RSR
2019-01-23 SWC Developmental 2 1000m 3:14.54 5th · 1st on team 123.5 -0.9% PR SR
2019-01-12 37th Yale Interscholastic Track Classic 1mile 5:36.38 17th · 1st on team 120.9 -2.4% ★PR SR
2019-01-05 SWC Developmental 1 1600m 5:35.39 5th · 1st on team 123.4 -0.9% PR R SR RSR
2019-01-05 SWC Developmental 1 3200m 12:10.05 1st · 1st on team 121.9 -0.9% PR SR